How do capital losses carryover work for short-term vs long-term investments in 2025?
I've had a pretty rough year with my investments. Lost about $4,800 in some short-term stock trades (held less than a year) and another $7,200 in some long-term investments I finally gave up on after watching them tank for 3+ years. So that's $12,000 total in capital losses. I know you can only deduct $3,000 in capital losses against ordinary income per year, but I'm confused about how the carryover works when you have both short-term and long-term losses. Do I get to choose which losses to apply first? Does it matter which type I use first for tax purposes? Will the remaining $9,000 just roll to next year automatically? Using H&R Block software and it's asking me to separate these out, but I want to make sure I'm doing it optimally. Any advice on the best way to handle this for my 2024 taxes would be super helpful!
26 comments


Riya Sharma
The IRS has specific rules about how capital losses are applied, and unfortunately, you don't get to choose which type gets used first. Here's how it works: First, short-term losses are applied against short-term gains, and long-term losses against long-term gains. If you have a net loss in one category and a net gain in the other, the net loss offsets the net gain. After that process, if you still have an overall net capital loss, you can deduct up to $3,000 against your ordinary income ($1,500 if married filing separately). For your situation with $4,800 in short-term losses and $7,200 in long-term losses, with no gains, the full $3,000 deduction against ordinary income happens and the remaining $9,000 carries forward to future tax years. The carryover maintains its original character (short-term or long-term), which matters because in future years you'd use these carryover losses following the same rules. Your tax software should handle the calculations correctly, but it's always good to understand the process yourself.
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Santiago Diaz
•Wait so if I have $2000 in short term losses and $5000 in long term losses, but $1000 in long term gains, how does that work out? Do I offset the long term gain first? And does the character of the loss (short vs long) matter when applying the $3000 against ordinary income?
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Riya Sharma
•In your example, you'd first offset your $1,000 long-term gain against your $5,000 long-term losses, leaving you with $4,000 in net long-term losses. Combined with your $2,000 short-term losses, your total net capital loss would be $6,000. You'd then deduct $3,000 of that against your ordinary income this year. When applying the $3,000 deduction against ordinary income, short-term losses are actually used first, then long-term losses. This is one of the few advantages the tax code gives us with capital losses since short-term gains (when you have them) are taxed at the higher ordinary income rates.
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Millie Long
I went through the exact same issue last tax season and ended up using https://taxr.ai to help me get clarity. I had this weird mix of some crypto losses (short term) and some dividend stocks that tanked (long term) and couldn't figure out how to properly track the carryover. Their system analyzed my trading history and tax forms, then explained which losses would carry forward and with what character (short vs long term). It actually found some wash sales I hadn't accounted for that would have messed up my calculations completely. The tool also showed me how to properly document everything on my Schedule D and the capital loss carryover worksheet.
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KaiEsmeralda
•Does it actually connect to your brokerage accounts to pull transaction data? I have accounts at like 3 different places and reconciling everything has been a nightmare.
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Debra Bai
•I'm skeptical about these tax tools. How exactly does it know the difference between short-term and long-term holdings? And can it handle more complex situations like inherited stocks where the basis might be stepped up?
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Millie Long
•It doesn't connect directly to brokerage accounts, but you can upload your transaction history files or tax documents from your brokerages. I exported CSV files from Fidelity and Robinhood, and uploaded my 1099-Bs. The system did the reconciliation automatically across all accounts. For complex situations like inherited stocks, the system actually asks you specific questions about acquisition method and date. It handles stepped-up basis calculations and can apply the correct holding period rules for inherited assets. It was surprisingly sophisticated compared to the standard tax software I was using before.
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Debra Bai
I have to admit I was wrong about taxr.ai. After our conversation here, I decided to give it a try because my capital loss situation was getting even more complicated this year. I uploaded my trading records from the last two years, including some inherited stocks I received after my uncle passed. The system immediately identified which losses were short vs long term, and created a carryover strategy that maximized my tax benefits over the next few years. It even produced a detailed report explaining why certain losses should be applied in specific tax years based on my expected income. The capital loss carryover worksheet it generated made filing so much easier than the confusion I went through last year.
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Gabriel Freeman
If you're still struggling with the IRS after filing and need clarification on how they processed your capital loss carryover, I highly recommend using Claimyr (https://claimyr.com). I had filed with significant losses similar to yours, but the IRS processed my return incorrectly and didn't properly apply my carryover from the previous year. After weeks of trying to reach someone at the IRS (literally 20+ calls with hours on hold), I found this service. They got me connected to an actual IRS agent in about 20 minutes who was able to see that my carryover hadn't been properly recorded. You can see how it works in this video: https://youtu.be/_kiP6q8DX5c. The agent was able to correct the issue while I was on the phone, which saved me from having to file an amended return.
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Laura Lopez
•How does this actually work? I thought it was impossible to get through to the IRS these days. Is this some kind of special access service?
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Victoria Brown
•This sounds too good to be true. I've called the IRS dozens of times about a similar capital loss carryover issue and never got through. You're telling me some service magically gets me to the front of the queue? I'm calling BS.
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Gabriel Freeman
•It's not special access in the way you might think. They use an automated system that continuously redials the IRS using their algorithm to navigate the phone tree and secure a place in line. Once they've secured a spot, they call you and connect you directly to the agent. I understand the skepticism completely - I felt the same way! What convinced me was how transparent they are about the process. They don't claim to have "inside connections" at the IRS or anything shady. They're just using technology to handle the frustrating redial process that most of us give up on after a few attempts. The IRS agents have no idea you've used the service - to them, you're just another caller who made it through the queue.
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Victoria Brown
I need to publicly eat my words. After posting my skeptical comment, I was desperate enough to try Claimyr anyway because the IRS had completely messed up my capital loss carryover from 2023. My short-term carryover was showing up as long-term on my transcript. I was connected to an IRS agent in less than 30 minutes. The agent actually thanked me for my patience (ironic since I'd been trying to reach them for months). She was able to see the coding error on my account and corrected how my capital losses were characterized. This fixed both my 2023 and 2024 returns since the carryover amounts weren't flowing correctly. For anyone dealing with capital loss carryover issues, don't waste months like I did. Getting a human on the phone makes all the difference.
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Samuel Robinson
Don't forget that when you have capital loss carryovers, you need to keep track of them yourself! The IRS doesn't send you a reminder of your available carryover amounts. I learned this the hard way when I forgot about a $4,300 carryover from 2022 and nearly missed claiming it on my 2023 return. Make sure you keep copies of your Schedule D and the Capital Loss Carryover Worksheet from each year. I now keep a spreadsheet that tracks my short-term and long-term carryover amounts separately to make sure I don't lose track.
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Camila Castillo
•Is there a specific form or worksheet I should be keeping? I'm not sure my tax software gave me anything labeled as a "Capital Loss Carryover Worksheet" last year.
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Samuel Robinson
•The Capital Loss Carryover Worksheet is usually found in the Schedule D instructions, not as a separate form that gets filed. Most tax software will complete this worksheet as part of your tax return preparation, but they don't always make it obvious or print it with your final return documents. I'd recommend going back to your 2023 return in your tax software and looking for this worksheet in the supplemental forms section. If you can't find it, you can still reconstruct the information from your Schedule D - you'll need line 7 (net short-term capital loss) and line 15 (net long-term capital loss) after subtracting any amount used against income (up to $3,000).
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Brianna Muhammad
Has anyone noticed that TurboTax and H&R Block handle capital loss carryovers differently? Last year I started my return in both just to compare, and they had different suggestions for how to allocate between short and long term losses.
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JaylinCharles
•I've used both and noticed TurboTax seems to prioritize offsetting short-term gains first (which makes sense tax-wise) while H&R Block sometimes suggests preserving short-term losses for future years if you expect to have significant short-term gains. Both should get you to the same total tax but might affect future years differently.
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Mateo Perez
Just want to add a practical tip for everyone dealing with capital loss carryovers - make sure you're also considering the wash sale rule when calculating your losses. I made this mistake in 2023 where I sold some stocks at a loss in December, then bought them back in January thinking I was being smart about tax loss harvesting. The IRS disallowed those losses because of the 30-day wash sale rule, which completely threw off my carryover calculations. Had to file an amended return once I realized the error. Now I use a 35-day rule to be safe and track all my transactions in a spreadsheet to avoid buying back the same or "substantially identical" securities too quickly. Your $12,000 in losses sounds straightforward since you mentioned giving up on the investments entirely, but just wanted to mention this in case anyone else reading has been doing any tax loss harvesting strategies.
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Jamal Anderson
•This is such an important point that I wish more people knew about! I got caught by the wash sale rule my first year of serious investing. What made it even more confusing for me was that it applied to my spouse's transactions too - we filed jointly but had separate brokerage accounts, and I didn't realize that buying the same stock in her account within 30 days of my sale would trigger the wash sale rule. Also worth noting that the rule applies to "substantially identical" securities, which can include things like buying an ETF that tracks the same index as the stock you sold. The IRS guidance on what counts as "substantially identical" is pretty vague, so I err on the side of caution now and wait the full 31 days before buying anything remotely similar.
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Caden Turner
Great breakdown of the capital loss rules! One thing that might help visualize this for your $12,000 total loss situation: think of it like you have two separate buckets - $4,800 in short-term losses and $7,200 in long-term losses. Since you don't have any capital gains to offset, your total $12,000 loss will be applied as follows: - $3,000 deducted against your 2024 ordinary income - $9,000 carries forward to 2025 (maintaining the same character: $1,800 short-term and $7,200 long-term) The key thing to remember is that when you use that $3,000 deduction against ordinary income, the IRS applies short-term losses first. So of your $3,000 deduction, $3,000 comes from your short-term losses, leaving you with $1,800 in short-term losses ($4,800 - $3,000) and the full $7,200 in long-term losses to carry forward. This character preservation matters because in future years, if you have capital gains, short-term carryover losses can offset short-term gains (taxed at ordinary rates) while long-term carryover losses offset long-term gains (taxed at preferential rates). Your H&R Block software should handle all these calculations correctly, but it's good that you're double-checking the process!
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Nia Jackson
•This is exactly the kind of clear breakdown I was looking for! The bucket analogy really helps visualize how the losses get separated and applied. I hadn't realized that the short-term losses get used first for the $3,000 ordinary income deduction - that's actually a helpful detail since it means I'll have more long-term losses carrying forward. So just to confirm my understanding: next year I'll start with $1,800 in short-term carryover losses and $7,200 in long-term carryover losses. If I have any capital gains in 2025, those carryover losses will offset gains of the same character first, and any remaining net loss can again be used for up to $3,000 against ordinary income. This process continues until all the carryover losses are used up, right? Thanks for explaining how H&R Block should handle this automatically - gives me more confidence that I'm on the right track!
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Javier Torres
One additional consideration for your situation - since you mentioned this was a "rough year" with your investments, you might want to think about timing any future capital gains to optimize your tax situation over the next few years. With $9,000 in carryover losses ($1,800 short-term and $7,200 long-term after the 2024 deduction), you have some flexibility in future years. If you're planning to take profits on any investments, consider the character of those gains. Long-term gains are taxed more favorably, but you have more long-term losses to offset them. Also, don't forget that capital loss carryovers never expire - they continue indefinitely until used up. So even if you don't have gains in 2025, you can still use up to $3,000 per year against ordinary income until the full $9,000 is exhausted. At that rate, it would take about 3 more years to fully utilize your carryover losses if you don't have any offsetting gains. Keep good records of your carryover amounts each year, as the IRS doesn't track this for you. Your 2024 tax return should show the carryover calculation, and you'll need those numbers for future returns.
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Emily Sanjay
•This is really helpful strategic advice! I hadn't thought about the timing aspect of future gains. Since I have more long-term carryover losses ($7,200) than short-term ($1,800), it makes sense to prioritize realizing long-term gains if I have profitable positions to sell in the coming years. The point about carryovers never expiring is reassuring - I was worried there might be some time limit. So even if my investments don't recover quickly, I can still benefit from that $3,000 annual deduction against ordinary income for the next few years. One question: if I do have some gains next year, does the order matter for tax purposes? Like if I have $2,000 in long-term gains and decide to take $1,000 in short-term gains, will the software automatically optimize which carryover losses to apply first, or should I be strategic about the timing of when I realize different types of gains throughout the year?
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Liam O'Donnell
The timing within the tax year doesn't actually matter for optimization - the IRS rules automatically handle the offsetting in the most tax-efficient way regardless of when during the year you realize the gains. Here's how it works: All your capital gains and losses for the year (including carryovers) get netted together on Schedule D using the prescribed IRS methodology. Short-term gains are offset by short-term losses (including short-term carryovers), and long-term gains are offset by long-term losses (including long-term carryovers). If you end up with a net gain in one category and a net loss in the other, they offset each other. So in your example with $2,000 long-term gains and $1,000 short-term gains, plus your carryovers ($1,800 short-term losses and $7,200 long-term losses), here's what happens: - Short-term: $1,000 gains - $1,800 carryover losses = $800 net short-term loss - Long-term: $2,000 gains - $7,200 carryover losses = $5,200 net long-term loss - Total: $800 + $5,200 = $6,000 net capital loss, so you'd get another $3,000 deduction against ordinary income The key insight is that you don't need to time your sales strategically within the year - the tax code does the optimization automatically. Your main strategic decision is simply whether to realize gains or losses in a given tax year based on your overall financial situation.
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Freya Thomsen
•This automatic optimization is exactly what I was hoping to hear! I was getting stressed about trying to time my trades perfectly throughout the year, but knowing that the IRS rules handle the netting automatically takes a lot of pressure off. Your example calculation really helps clarify how the carryovers would interact with new gains. It's actually encouraging to see that even with some decent gains next year ($3,000 total in your example), I'd still end up with a net loss and get to use the full $3,000 deduction against ordinary income again. One follow-up question: does this mean I should focus more on the bigger picture of my overall investment strategy rather than getting bogged down in the tax timing details? It sounds like as long as I'm making good investment decisions, the tax optimization happens automatically through the Schedule D calculations.
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