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Aisha Abdullah

Will AMT on ISO option exercise be offset by my capital loss for tax calculations?

Alright, I'm in a bit of a tax dilemma right now. I've got about 45k ISOs from my startup that hasn't gone public yet. This year I've taken a pretty significant short-term capital loss in the stock market (around $130k or so). I'm thinking about exercising my ISOs before year-end where the strike price is roughly $0.85 and the current FMV is about $2.25. My main concern is whether exercising these ISOs will trigger Alternative Minimum Tax (AMT) or if my capital losses would offset it? If I exercise all these ISOs this week, will I still get hit with AMT regardless of my capital loss situation? Or does the capital loss actually help reduce or eliminate the AMT impact? Tax planning is giving me a headache!

The AMT treatment for ISOs and capital losses can be tricky. Your capital losses won't directly offset your AMT income from ISO exercises in the way you're hoping. Here's why: When you exercise ISOs, the difference between the FMV ($2.25) and strike price ($0.85) — about $1.40 per share — gets added to your income for AMT calculation purposes. With 45k shares, that's roughly $63,000 in AMT income. However, capital losses are limited to $3,000 per year against ordinary income (with the rest carrying forward), and they don't directly offset AMT income from ISO exercises. Your short-term capital losses would offset capital gains, but since you don't have gains to offset, they won't help much with the AMT from your ISO exercise. The AMT is calculated separately from your regular income tax, and whichever is higher is what you'll pay.

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Wait, so there's literally no benefit to having a big capital loss when it comes to AMT calculations? That seems unfair. Couldn't you potentially exercise fewer ISOs to keep the AMT impact lower? Or maybe split the exercise between tax years?

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Capital losses do factor into your overall tax situation, but they don't directly offset the AMT income adjustment from ISO exercises. The AMT system was designed to ensure certain tax benefits don't completely eliminate tax liability. You've hit on some good strategies. Exercising fewer shares is definitely one approach to manage your AMT exposure. Splitting exercises between tax years can also help, especially if you anticipate having capital gains in future years that would offset your carried-forward losses. Another option is to exercise early in the year to give yourself time to potentially disqualify the disposition (sell the shares) if the stock value drops, which would eliminate the AMT adjustment.

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I ran into this exact situation last year with my startup options. You should check out https://taxr.ai - it saved me from making a huge mistake with my ISOs. I uploaded my grant documents and ran different exercise scenarios. The tool showed me that my capital losses didn't offset the AMT income the way I thought they would, but it helped me figure out exactly how many options I could exercise without triggering AMT based on my specific situation.

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How accurate was the calculation? I've been burned by tax software before when it comes to AMT and stock options. Does it handle state taxes too? I'm in California and they have their own version of AMT.

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I'm skeptical about specialized tax tools. Did you verify the results with an actual tax professional? Seems risky to trust something online with such complex tax decisions that could cost thousands.

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The calculations were spot-on when I compared them with what my CPA ultimately filed. It correctly predicted my AMT liability down to a few hundred dollars, which was impressive given the complexity. Yes, it handles state-specific calculations including California's own AMT system. That was actually one of the main reasons I used it - California's tax treatment of ISOs can be even more aggressive than federal in some cases. I actually did verify with my accountant afterwards, and she was impressed with the accuracy. She said it saved her time explaining the concepts to me since I came in with a much better understanding of my situation. The reports it generates were detailed enough that she could spot-check the logic.

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I was completely wrong about taxr.ai in my skeptical comment. After trying it out, it was actually incredibly helpful for my ISO situation. The analysis showed me exactly how much AMT I'd trigger at different exercise levels and helped me understand the tradeoff between exercising now vs. waiting. The capital loss harvesting strategy it suggested will save me at least $12k in taxes over the next two years. My situation wasn't identical to yours (my strike price was higher relative to FMV), but it definitely helped me avoid some expensive mistakes.

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Another thing to consider is that if you're struggling to get clarity on this AMT question, calling the IRS directly can sometimes help. I finally got through to them using https://claimyr.com and got a definitive answer about my own ISO exercise last year. The video here explains how it works: https://youtu.be/_kiP6q8DX5c - basically they hold your place in the IRS phone queue and call you when an agent is available. Saved me hours of hold music and the agent I spoke with actually specialized in stock options and AMT issues.

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Does this actually work? I've tried calling the IRS multiple times about my options and never got through. How long did you end up waiting even with this service?

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No way any service can get you through to the IRS faster. They're notoriously understaffed and probably just take your money for something you could do yourself by calling early in the morning. Did they connect you with someone who actually understood ISOs and AMT? Most phone reps struggle with basic questions.

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Yes, it absolutely works. Instead of me sitting on hold for hours, their system does it for you. When they reach an agent, you get a call back to connect with them. I waited about 3 hours total, but I was doing other things during that time instead of listening to hold music. The difference is you're not actively waiting on the phone - they call you when an agent is ready. The rep I spoke with was surprisingly knowledgeable about AMT and ISO treatment. I think it depends on who you get, but you can always ask to be transferred to someone who specializes in more complex tax situations. The IRS does have specialists for different tax areas, including equity compensation.

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I'm literally eating my words right now. After my skeptical comment, I decided to try Claimyr anyway because I was desperate for answers about my ISO exercise and potential AMT hit. Got connected to an IRS tax law specialist within 90 minutes (was expecting to wait all day). The agent walked me through exactly how my capital losses would interact with the AMT calculation from ISOs. Turns out in my specific situation, I could exercise about 40% of my options this year without triggering AMT because of some other deductions I have. Saved me thousands in potential tax I was afraid I'd owe. Never been happier to be wrong.

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Another approach worth considering is a Section 83(b) election if your company allows early exercise of options. This lets you exercise unvested options and start the holding period for long-term capital gains treatment without triggering as much AMT exposure.

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But isn't the 83(b) election only useful when you first receive the options, not years later when you're deciding whether to exercise? I thought there was a 30-day window to file the 83(b) after the initial grant.

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You're absolutely right about the timing limitations of the 83(b) election. It's only available within 30 days of receiving a grant with vesting restrictions. I should have been clearer that this is more of a forward-looking strategy for future grants, not something that would help with existing ISOs that were granted some time ago. For current ISOs that are already vested, the AMT planning strategies mentioned by others (like exercising in batches across tax years) would be more applicable.

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Don't forget about the possibility of an AMT credit! If you do end up paying AMT from exercising ISOs, you can potentially recover that as a credit in future years when your regular tax exceeds your AMT. Worth factoring into your long-term planning.

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How exactly does that AMT credit work? Is it a dollar-for-dollar credit for what you paid in AMT previously? And are there limits to how much you can claim each year?

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The AMT credit works by carrying forward the amount you paid in AMT that was attributable to timing differences (like ISO exercises) rather than permanent preference items. It's generally dollar-for-dollar, but you can only use it in years when your regular tax exceeds your tentative minimum tax. There's no annual limit on how much credit you can claim - it's based on the difference between your regular tax and AMT in the current year. So if you pay $10k in AMT this year from ISO exercises, that becomes a credit you can use when your regular tax situation changes in future years. It's definitely worth tracking since it can provide significant tax relief down the road, especially if your startup goes public or gets acquired.

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Just went through this exact scenario last year and want to share what I learned the hard way. Your $130k capital loss won't help with the AMT from ISO exercises, but here's a key point everyone's missing: timing matters hugely for your specific situation. Since your startup hasn't gone public, you're dealing with illiquid stock. If you exercise now and the company's valuation drops before going public, you could end up owing AMT on phantom gains while holding worthless shares. I'd strongly recommend exercising only what you can afford to lose completely, regardless of the tax implications. Also, consider that your $130k loss can carry forward for years - don't feel pressured to "use" it this year. With 45k options at a $1.40 spread, you're looking at ~$63k in AMT income as others calculated. Maybe exercise 15k-20k options this year to test the waters, then reassess next year based on your company's progress and your financial situation. The AMT credit is real, but only helpful if you eventually have regular tax exceeding AMT - which might not happen for years with a startup that could fail. Better to be conservative here.

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