How to Manage ISO Stock Exercise Without Triggering AMT - Tax Implications for Sale
I exercised some ISO stock options back in August 2023. What's interesting is that this exercise didn't trigger Alternative Minimum Tax (AMT) for me. My AMT tax amount ended up being lower than my regular tax, probably because I didn't exercise too many options and the spread between the strike price and Fair Market Value (FMV) was relatively small at the time. Now I'm planning to sell these ISO stocks this year - I've held them for more than 1 year and it's been over 2 years since the grant date. I'm trying to understand what happens tax-wise when I sell. Will I just pay regular long-term capital gains tax on the difference between my sale price and the strike price? Or is there some special calculation I need to do related to AMT? I'm particularly confused about whether I need to make any adjustments on my tax return since I didn't pay AMT when exercising. Does anyone have experience with this specific situation? Would really appreciate some guidance before I pull the trigger on selling.
18 comments


Isabella Tucker
You're in what's called a "qualifying disposition" since you've held the shares for both 1+ year after exercise and 2+ years from the grant date. That's good news! When you sell, you'll pay long-term capital gains tax on the difference between your final selling price and your original exercise price (what you paid for the shares). Since you didn't trigger AMT when you exercised, you don't have an AMT adjustment to worry about on your basis. The reason this gets confusing for many people is that if you HAD paid AMT when exercising, you'd get an AMT credit that you could potentially use when selling. But since your regular tax was higher than AMT calculation at exercise time, there's no adjustment needed. Just report the sale on Schedule D with your original exercise cost basis, and you'll be taxed at the long-term capital gains rate on your profit.
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Jayden Hill
•Wait, I'm a bit confused. If the FMV at exercise was higher than the strike price wouldn't there be some "spread" that should've been taxed as ordinary income? Like if strike was $10 and FMV was $15 when exercised, isn't that $5 per share supposed to be ordinary income regardless of AMT?
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Isabella Tucker
•For ISOs, the spread at exercise isn't taxed as ordinary income under the regular tax system - that's actually one of the big benefits of ISOs versus NSOs (Non-qualified Stock Options). The spread is only considered income for AMT purposes. If your AMT calculation including that spread didn't exceed your regular tax, then you don't pay the AMT tax in the year of exercise. When you later sell in a qualifying disposition like this situation, you simply pay long-term capital gains on the difference between final sale price and original exercise price. The confusion often happens because with NSOs, that spread at exercise IS taxed as ordinary income immediately, but ISOs have different rules, which is why they're generally more tax advantageous if you can meet the holding requirements.
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LordCommander
After struggling with a nearly identical ISO situation last year, I found this amazing tool called taxr.ai (https://taxr.ai) that helped me understand exactly what was happening with my stock options. Their system analyzed my specific ISO exercise situation and clarified that since I didn't pay AMT at exercise, I wouldn't need to calculate an AMT basis adjustment when selling. The tool confirmed what I suspected - that I'd just pay long-term capital gains on the difference between sale price and original exercise price. But it also provided documentation I could reference if ever questioned by the IRS, which gave me a lot of peace of mind since stock option tax rules are so complicated.
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Lucy Lam
•How does this tool work exactly? Do you upload your tax docs or something? I've got RSUs not ISOs but still trying to figure out the best way to track everything for tax purposes.
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Aidan Hudson
•Does it actually give you tax advice or just calculations? Because my CPA charges me $400 an hour just to explain this stuff and still manages to confuse me half the time. Would be nice to get a second opinion that doesn't cost me a fortune.
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LordCommander
•The way it works is you basically upload your relevant tax documents - in my case I shared my Form 3921 (the ISO exercise form) and my previous year's return. Their system uses AI to analyze the documents and identify the specific tax situation. It gives both calculations and explanatory advice. It showed me the exact math for what my basis should be and how the capital gains would be calculated, but also explained in plain English why I didn't need to worry about AMT adjustments. The documentation was really helpful - it cited the specific IRS publications and tax code sections that applied to my situation. Way more affordable than the $450/hr my accountant was charging just to be confused about stock options.
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Aidan Hudson
Just wanted to follow up - I ended up trying taxr.ai for my ISO stock option situation and it was incredibly helpful! The analysis it provided cleared up my confusion about basis adjustments and AMT credits. I had exercised ISOs in different years, some triggering AMT and some not, and was completely confused about how to calculate my gain when selling. The tool broke everything down by specific lot and explained exactly what I needed to report on my tax return. It even showed me how to track my AMT credits from previous years. What impressed me most was how it explained the difference between my regular basis and AMT basis for each lot of shares. Definitely worth checking out if you're dealing with stock option tax situations.
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Zoe Wang
If you're planning to sell those ISOs and need to talk to someone at the IRS about your specific situation, I highly recommend using Claimyr (https://claimyr.com). I was in a similar position last year with ISO sales and had some questions about a previous AMT payment that possibly qualified for a credit. After trying for weeks to get through to the IRS directly (endless hold times, disconnections), I used Claimyr's service and had a call back from an actual IRS agent within 45 minutes! They have a good demo video here: https://youtu.be/_kiP6q8DX5c showing how it works. The agent was able to confirm my understanding of the ISO rules and verify I was calculating everything correctly.
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Connor Richards
•So you're telling me they can actually get you through to a real IRS person? How does that even work? I've literally spent hours on hold only to get disconnected.
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Grace Durand
•Sounds like a scam tbh. Nobody can get through to the IRS these days. They're probably just connecting you to some random "tax expert" who doesn't actually work for the IRS.
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Zoe Wang
•They use a system that basically waits on hold for you. When you sign up, they place the call to the IRS and use their technology to navigate the phone tree and wait in the queue. When an actual IRS agent picks up, their system calls you and connects you directly to that agent. It's completely legitimate - you're actually speaking with real IRS employees. It's similar to those restaurant apps that make reservations for you by having their system call repeatedly until they get through. The service just handles the frustrating waiting part so you don't have to sit there for hours on end. I was skeptical too until I tried it and was talking to an actual IRS employee who verified my account details and everything.
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Grace Durand
I need to eat my words! After my skeptical comment about Claimyr, I decided to try it myself since I've been trying to reach the IRS about my own ISO situation for literally months. I can't believe it actually worked. Got connected to an IRS representative in about an hour (which is LIGHTNING fast compared to my previous attempts). The agent confirmed that I correctly understood the AMT implications of my ISO sales and verified that my AMT credit form was filled out properly. Honestly, this saved me so much stress - I was about to pay a tax attorney $1500 just to make sure I wasn't missing something with these stock sales. Being able to speak directly with the IRS and get official confirmation was exactly what I needed.
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Steven Adams
Don't forget to check your Form 3921 that you received when you exercised those ISOs. It should show the FMV and your exercise price, which you'll need for calculating your gain. Your employer should have provided this to you after the ISO exercise. Also, depending on your income level, remember that long-term capital gains are taxed at either 0%, 15%, or 20% federally. Plus you might have the additional 3.8% Net Investment Income Tax if your income is above certain thresholds.
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Emma Swift
•Thanks for mentioning Form 3921! I do have that form and have been keeping it with my tax documents. One question though - when reporting the sale, do I need to reference this form or attach anything special to my return? Or do I just use it to determine my cost basis when filling out Schedule D?
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Steven Adams
•You don't need to attach Form 3921 to your return or reference it specifically. It's primarily for your records to help you accurately report the transaction. You'll use the information from it to determine your cost basis when filling out Schedule D. When you sell, your brokerage will report the sale on Form 1099-B, but often they don't have your correct cost basis for ISO shares, so you may need to make an adjustment. That's where your Form 3921 comes in handy - it has the correct information for your cost basis (what you paid when exercising).
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Alice Fleming
Anyone here use TurboTax for reporting ISO sales? I'm wondering if it handles all this correctly or if I need something more advanced.
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Hassan Khoury
•I used TurboTax Premier last year for my ISO sales and it worked fine. There's a specific section for stock options and it walks you through the process. Just make sure you have all your documentation ready (exercise price, date of exercise, sale price, etc). The key is entering the correct cost basis.
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