Understanding Solo 401(k) Deduction Confusion - Where to Report Employee vs Employer Contributions?
Hey tax folks! I'm totally confused about where to report my solo 401(k) contributions on my tax forms. I've read so much conflicting info that my head is spinning. I run a small freelance business (just me, no employees) and set up a solo 401(k) last year. From what I understand, the 2023 limits are $22,500 for the employee part and 25% of adjusted income for the employer portion. Here's where I'm lost - some sources (including IRS Pub 560) say I should put the employee contribution on Schedule C, line 19 and the employer part on Schedule 1, line 16. But other places say BOTH parts go on Schedule 1, line 16. For context, here are my numbers: - Net profit (Schedule C, line 31): $52,000 - Self-employment taxes (Schedule SE): around $7,950 (half being $3,975) - I want to max my employee contribution: $22,500 - Employer contribution calculation: 25% × ($52,000-$3,975) = $12,006 So do I combine these ($22,500 + $12,006 = $34,506) and put the total on Schedule 1, line 16? Or split them between Schedule C and Schedule 1? And am I even calculating the employer portion right? I've searched everywhere and keep finding contradictory advice! Help!
35 comments


Justin Chang
You've got a bit of a common confusion here, but I can help clear this up! The reporting depends on what type of solo 401(k) plan you have. For your solo 401(k), you're correct about the contribution limits, but here's how the reporting works: The employee contribution (the $22,500) is NOT reported on Schedule C. This amount is actually reported as an exclusion from your income on your W-2 if you're incorporated, or it simply isn't included in your taxable income if you're a sole proprietor. It doesn't get deducted anywhere on Schedule C. The employer contribution (your calculated $12,006) is reported as a business expense on Schedule C, line 19 if you're a sole proprietor, which reduces your business income. You'd then report any traditional contributions that weren't already excluded from your income on Schedule 1, line 16. In your case as a sole proprietor, this would typically just be the employer portion. Your calculation for the employer portion looks correct - it's 25% of your net earnings from self-employment after deducting one-half of self-employment tax. Hope this helps clear things up!
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Grace Thomas
•Wait, this doesn't sound right to me. I'm also self-employed with a solo 401k, and my accountant has me report BOTH contributions on Schedule 1, Line 16. She said nothing goes on Schedule C for retirement plans if you're a sole prop with no employees. Are there different ways to do this that are all correct? Or is one of us doing it wrong?
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Justin Chang
•You're raising a good point, and it shows why this topic is confusing for many people. The reporting can actually vary based on the specific plan documentation and how your plan is set up. What your accountant is doing is also a common and accepted practice. For many solo 401(k) plans, especially those designed with simplicity in mind, both the employee and employer contributions can be reported together on Schedule 1, Line 16. This approach is particularly common when the solo business owner is operating as a sole proprietor and is both the employee and employer. The key is consistency and following your specific plan documentation. Neither approach is "wrong" if it aligns with your plan's specific structure and documentation. If your accountant has been handling it this way and it has worked without issues from the IRS, there's likely no problem with continuing that approach.
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Hunter Brighton
I went through this exact same confusion last year with my consulting business! After hours of research and headaches, I finally found a solution using taxr.ai (https://taxr.ai) that helped me sort through all the conflicting information. I uploaded the IRS publication and my specific plan documents to the system, and it analyzed everything and gave me clear guidance for my specific situation. Turns out for my solo 401(k), I needed to report both contributions on Schedule 1, Line 16 - but it explained why this was the case for my specific plan. What I discovered is that the correct reporting method actually depends on the exact language in your specific plan documents. The tool helped me understand what passages in my plan were determining the reporting requirements.
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Dylan Baskin
•That sounds interesting - does it work with other retirement accounts too? I have a SEP IRA and I'm never sure if I'm doing it right.
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Lauren Wood
•How does this tool actually work? Like, do you just upload your tax docs and it gives you answers? Seems too good to be true tbh. I've been burned by "tax help" software before that just ended up being generic advice.
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Hunter Brighton
•It absolutely works with SEP IRAs, traditional IRAs, Roth IRAs, and pretty much any retirement account structure. It's particularly helpful with SEP IRAs because those contribution limits can get tricky depending on your business structure and income. For how it works, it's not just a standard tax software. You upload your tax documents, plan documents, or even screenshots of confusing tax guidance, and it uses AI to analyze the specific language and regulations. It doesn't just give generic advice - it looks at your specific situation and documents. I was skeptical too until I tried it. What convinced me was that it actually showed me the specific passages in my plan documents that determined how I should report my contributions, and explained the reasoning behind it.
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Dylan Baskin
Just wanted to follow up and say I tried taxr.ai for my SEP IRA confusion and it was actually super helpful! I had been reporting my contributions incorrectly for TWO YEARS because I misunderstood a section in the plan document from my provider. The system highlighted the exact paragraph that applied to my situation and explained how the contribution limits work based on my business structure. It saved me from potentially having to file amended returns and helped me calculate the correct maximum contribution for this year. What I really liked is that it didn't just say "do this" - it explained why and showed me the relevant sections of the IRS publications that applied to my situation. Now I actually understand the reasoning instead of just blindly following instructions.
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Ellie Lopez
For anyone struggling to get answers from the IRS about this kind of specialized tax question - I feel your pain! I spent WEEKS trying to get someone on the phone who could help with my solo 401(k) questions. I finally tried Claimyr (https://claimyr.com) after a friend recommended it, and they got me connected to an actual IRS agent in about 15 minutes. You can see how it works in this video: https://youtu.be/_kiP6q8DX5c The agent I spoke with was actually knowledgeable about solo 401(k) plans and confirmed that for my specific situation, I needed to report both the employee and employer contributions on Schedule 1, Line 16. She explained it's because I'm a sole proprietor with no employees, so the plan is considered a self-employed plan. Honestly changed my whole perspective on getting tax questions answered directly from the source.
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Chad Winthrope
•So how does this actually work? I thought the IRS phone system was just permanently broken and nobody could get through?
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Paige Cantoni
•Yeah right. There's no way this actually works. I've tried calling the IRS dozens of times and never got through. This sounds like a scam to take advantage of desperate people during tax season.
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Ellie Lopez
•It works by using technology to navigate the IRS phone system and wait on hold for you. Instead of you waiting for hours, their system handles the hold time, and then when an actual IRS agent picks up, you get a call connecting you directly to that agent. The IRS phone system isn't broken - it's just incredibly overwhelmed with calls, especially during tax season. I was skeptical too. I've spent countless hours on hold with the IRS only to have the call dropped. The difference is their system is designed to stay on hold indefinitely until it reaches an agent, and it navigates all the prompts for you based on what issue you're trying to resolve. I was surprised it worked too, but it really did connect me to an actual IRS representative who answered my questions about my solo 401(k) reporting.
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Paige Cantoni
Ok I need to apologize and eat my words. After posting that skeptical comment yesterday, I got desperate with a tax issue involving some retirement account rollovers and decided to try Claimyr as a last resort. It actually worked exactly as described. Their system navigated all the IRS prompts (which I always mess up), waited on hold for about 40 minutes, and then called me when they had an actual IRS agent on the line. The agent I spoke with cleared up my rollover questions completely and even helped me understand how it would affect my solo 401(k) contributions for next year. Saved me from potentially making a costly mistake. I'm still shocked it worked. Just wanted to follow up since I was so publicly skeptical before.
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Kylo Ren
Here's my understanding after dealing with solo 401ks for 6 years: If you're a sole proprietor (Schedule C filer), both employee and employer contributions go on Schedule 1, Line 16. Nothing goes on Schedule C. If you're an S-Corp, employee deferrals are excluded from your W-2 wages, and employer contributions are deducted on the S-Corp return. The confusion comes from the way IRS publication 560 is written - it's not clear about Schedule C businesses vs. other entity types.
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Wesley Hallow
•Thanks so much for this! That's exactly what I was thinking but all the conflicting info was making me doubt myself. Just to double check - for my situation (Schedule C sole prop), I'd put the entire $34,506 on Schedule 1, Line 16 and nothing on Schedule C?
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Kylo Ren
•Yes, that's correct. As a Schedule C sole proprietor, you would put your entire contribution of $34,506 on Schedule 1, Line 16. Nothing would go on Schedule C. This is because as a sole proprietor, you're technically both the employee and employer, and the IRS treats both contribution types as adjustments to income rather than business expenses. This is different from how it works with entities like S-Corps or if you had actual employees.
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Nina Fitzgerald
Quick question - does anyone know if TurboTax handles solo 401k contributions correctly? I'm in the same boat and worried it's putting things on the wrong lines.
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Jason Brewer
•TurboTax gets this right in my experience, but you need to make sure you select "self-employed 401k" specifically when it asks about retirement plans. If you just select "401k" it might handle it differently. I double checked the actual forms after filing last year and it correctly put everything on Schedule 1, Line 16.
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NebulaNinja
Thanks everyone for the detailed responses! This has been incredibly helpful. I was definitely overthinking this and getting confused by all the different sources online. Just to confirm my understanding based on what everyone's shared - as a Schedule C sole proprietor, I should: 1. Put the entire $34,506 ($22,500 employee + $12,006 employer) on Schedule 1, Line 16 2. NOT put anything on Schedule C, Line 19 3. My employer contribution calculation of 25% × ($52,000 - $3,975) = $12,006 looks correct I really appreciate how this community breaks down complex tax issues. The conflicting information out there is maddening, but having real people share their experiences and knowledge makes all the difference. One more quick question - do I need to file Form 5500 for my solo 401k, or is that only required if I have employees or the account balance exceeds a certain threshold?
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Lucas Bey
Great question about Form 5500! For solo 401(k) plans, you generally don't need to file Form 5500 unless your plan assets exceed $250,000 at the end of the plan year. Since you're just starting out, you likely won't hit this threshold for a while. However, once you do cross that $250,000 threshold, you'll need to file Form 5500-EZ (the simplified version for one-participant plans) annually. The filing deadline is the last day of the 7th month after the plan year ends (so July 31st for calendar year plans), but you can get an automatic extension to October 15th by filing Form 5558. Also, just to reinforce what others have confirmed - yes, your understanding is correct: 1. Entire $34,506 goes on Schedule 1, Line 16 2. Nothing on Schedule C, Line 19 3. Your employer contribution calculation looks spot on The key thing to remember is that as a sole proprietor, you're wearing both the employee and employer hats, so the IRS treats both contribution types as adjustments to your personal income rather than business deductions. This is why everything flows to Schedule 1 instead of Schedule C. Glad this community could help clear up the confusion - solo 401(k) reporting is definitely one of those areas where the guidance can seem contradictory depending on the source!
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Peyton Clarke
•This is exactly the kind of clear, comprehensive answer I was hoping for! Thank you for breaking down the Form 5500 requirements so clearly. I definitely won't be hitting that $250,000 threshold anytime soon, but it's good to know what to expect down the road. It's also reassuring to have multiple people confirm the Schedule 1 vs Schedule C reporting. I was getting so stressed about potentially messing this up on my first year with a solo 401k, but this community has been amazing at cutting through all the conflicting information online. One thing I love about this discussion is how it shows that even experienced tax pros and accountants sometimes handle things differently, but as long as you're consistent and following your plan documents, there are often multiple acceptable approaches. Really takes the pressure off feeling like there's only one "right" way to do everything. Thanks again everyone - I feel so much more confident about filing now!
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LunarLegend
I've been following this thread as someone who just started their own consulting business and is looking into setting up a solo 401(k) for next year. This has been incredibly educational! One thing I'm curious about - when you calculate that 25% for the employer contribution, is that 25% of your net self-employment earnings after deducting half of SE tax, or is there another adjustment I should be aware of? I've seen some sources mention that the contribution rate is effectively closer to 20% because you have to account for the contribution itself when calculating compensation. Is this something that matters, or am I overcomplicating it? Also, for those who have been doing this for a few years - do you typically max out both the employee and employer portions each year, or do you adjust based on cash flow? I'm trying to figure out how aggressive to be with retirement savings versus keeping cash in the business for growth.
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Freya Christensen
•Great questions! You're absolutely right about the effective rate being closer to 20%. The 25% rate gets reduced because you can't include the contribution itself when calculating your compensation base. Here's the math: If your net SE earnings (after 1/2 SE tax) is $48,025, and you want to contribute 25%, you'd think it's $12,006. But since that contribution reduces your compensation base, the actual calculation is: Contribution = 0.25 ÷ (1 + 0.25) = 0.20 or 20% of your net SE earnings. So it's $48,025 × 0.20 = $9,605 for the employer portion in this example. As for strategy, I personally max out the employee portion ($22,500) first since that's the biggest tax benefit, then do as much employer contribution as cash flow allows. Some years I do the full amount, other years I hold back more cash for business expenses or opportunities. The beauty of the solo 401(k) is flexibility - you can adjust year by year based on your situation. Just make sure you're contributing by December 31st for employee deferrals, but you have until your tax filing deadline (including extensions) for employer contributions!
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Edwards Hugo
This thread has been incredibly helpful! As someone who's been doing freelance work for a few years but just set up my first solo 401(k), I was completely lost on the reporting requirements. The clarity around Schedule C vs Schedule 1 reporting is exactly what I needed. I had been leaning toward putting the employer portion on Schedule C based on some outdated forum posts I found, but it sounds like for sole proprietors, everything should go on Schedule 1, Line 16. One follow-up question - if I set up my solo 401(k) mid-year (say in August), can I still make the full employee contribution of $22,500 for the tax year, or is it prorated based on when the plan was established? I know regular employer 401(k)s often have timing restrictions, but I wasn't sure if solo plans work the same way. Also, does anyone have experience with different solo 401(k) providers? I went with Fidelity because they don't charge annual fees, but I'm wondering if there are advantages to other platforms that might affect tax reporting or contribution flexibility. Thanks again to everyone who's shared their experiences - this is exactly the kind of real-world guidance that's so hard to find elsewhere!
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Aurora Lacasse
•Great questions! For the timing issue, you're in luck - with solo 401(k) plans, you can generally make the full annual contribution even if you set up the plan mid-year, as long as the plan is established by December 31st of the tax year. The contribution limits are based on the full tax year, not when the plan was opened. Just make sure your plan documents don't have any specific timing restrictions. Regarding providers, I've used both Fidelity and Charles Schwab for solo 401(k)s. Fidelity is solid - no fees and good investment options. Schwab is similar. The main differences are usually in investment selection and customer service quality rather than tax reporting features. Most major providers handle the tax reporting pretty standardly. One thing to watch out for - make sure whatever provider you choose offers both traditional and Roth options if you want that flexibility. Some providers limit you to just traditional contributions. Also, if you think you might want to do things like solo 401(k) loans to yourself in the future, check if your provider supports that feature, as not all do. The tax reporting should be straightforward regardless of provider - they'll send you the appropriate forms showing your contributions, and as we've established in this thread, everything goes on Schedule 1, Line 16 for sole proprietors.
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Ravi Sharma
This has been such a valuable thread! I'm in a similar situation - just launched my freelance marketing business this year and have been putting off the solo 401(k) decision because I was intimidated by all the tax implications. Reading through everyone's experiences, it sounds like the reporting is actually more straightforward than I initially thought. The key takeaway for me is that as a sole proprietor, both employee and employer contributions go on Schedule 1, Line 16 - not split between different forms. I'm curious about one aspect that hasn't been covered much - what happens if you have a really good year and want to contribute more than the calculated limits? Like if my business takes off and I have extra cash flow, can I make additional contributions to a traditional IRA on top of the solo 401(k), or does the solo 401(k) contribution reduce my IRA contribution limits? Also, for those who've been doing this for multiple years - do you find it worth it to work with a tax professional specifically for the solo 401(k) reporting, or is it straightforward enough to handle with good tax software once you understand the basics? Thanks to everyone who's shared their knowledge here. This kind of peer-to-peer learning is invaluable for us solo business owners!
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Yara Nassar
•Great questions! Regarding IRA contributions on top of solo 401(k) - you can absolutely contribute to a traditional or Roth IRA in addition to your solo 401(k), but there are income limits to consider. For traditional IRAs, if you're covered by a workplace retirement plan (which your solo 401(k) counts as), the deduction phases out between $73,000-$83,000 for single filers in 2023. Roth IRA contributions phase out at much higher income levels ($138,000-$153,000 for single filers), so you'd likely still be eligible there. As for working with a tax professional - I'd say it's worth it for the first year just to make sure you get everything set up correctly and understand the process. After that, good tax software like TurboTax or FreeTaxUSA handles solo 401(k) reporting pretty seamlessly. The key is just making sure you select "self-employed 401(k)" or "solo 401(k)" when prompted, and the software will put everything on the right lines. I've been doing my own taxes with solo 401(k) contributions for 3 years now using TurboTax, and once you get the hang of it, it's really straightforward. But that first year consultation with a CPA gave me the confidence to handle it myself going forward. Plus, they can help with other business tax planning strategies that might benefit your growing freelance business!
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Jungleboo Soletrain
This thread has been incredibly thorough and helpful! I'm a tax preparer who specializes in small business returns, and I wanted to add one important clarification that might help future readers. While everyone is correct that for sole proprietors both employee and employer contributions typically go on Schedule 1, Line 16, there's one nuance worth mentioning: the IRS has been somewhat inconsistent in their guidance over the years, which is why you'll find conflicting information online. The most current and reliable approach is indeed to report both portions on Schedule 1, Line 16 for sole proprietors. However, I always recommend clients check their specific plan documents, as some older solo 401(k) plans were structured differently and might require different reporting. Also, regarding the contribution calculation - make sure you're using the correct compensation base. For sole proprietors, it's net earnings from self-employment (Schedule C line 31) minus one-half of self-employment tax (Schedule SE). Then the employer contribution is calculated as 25% of that amount, but as someone mentioned earlier, the effective rate is about 20% due to the circular calculation. One final tip: keep excellent records of your contributions throughout the year. The IRS occasionally asks for documentation, and having clear records of when and how much you contributed makes any potential audit much smoother. Great discussion everyone - this is exactly the kind of peer support that makes navigating business taxes so much easier!
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Connor Byrne
•Thank you so much for this professional perspective! As someone who's new to the solo 401(k) world, it's really reassuring to hear from an actual tax preparer who confirms what everyone else has been saying about Schedule 1, Line 16 reporting. Your point about checking the specific plan documents is especially valuable - I hadn't considered that older plans might be structured differently. My plan is brand new (just set it up this year), so I should be good with the current guidance, but I'll definitely review my plan documents to make sure. The record-keeping tip is gold too. I've been pretty casual about tracking my contributions so far, but knowing the IRS might ask for documentation makes me want to get more organized. Do you recommend any particular way to document contributions, or is it sufficient to keep the statements from the 401(k) provider along with records of when I made the transfers? Also, I appreciate you mentioning the circular calculation issue with the 20% effective rate. That was something I was wondering about but hadn't seen clearly explained anywhere else. It's these kinds of practical details that make all the difference when you're trying to do this correctly! Thanks again for sharing your professional expertise - it really adds credibility to all the great advice in this thread.
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NebulaNomad
This has been such an educational thread! As someone who's been considering making the jump from W-2 employment to freelancing, the solo 401(k) discussion here has been incredibly valuable in understanding what I'd need to plan for. One thing I'm curious about - for those of you who transitioned from having an employer 401(k) to a solo 401(k), how did you handle the transition year? Like if I leave my job mid-year and start freelancing, I assume my contribution limit for the employee portion would be reduced by whatever I already contributed to my employer's plan, right? Also, I keep seeing mentions of the solo 401(k) being great for high earners, but what about someone just starting out? Is it worth setting up if you're only expecting to make $30-40k in your first year of freelancing, or would a SEP-IRA or traditional IRA make more sense at that income level? The clarity around Schedule 1, Line 16 reporting has definitely removed one of my biggest concerns about the complexity. It sounds like once you understand the basics, the actual tax filing isn't as intimidating as I initially thought. Thanks to everyone who's shared their experiences - this kind of real-world guidance is exactly what I needed to hear!
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GalacticGuru
•Great questions about transitioning from W-2 to freelancing! Yes, you're absolutely right about the contribution limits - if you contribute to an employer 401(k) for part of the year and then set up a solo 401(k) when you go freelance, your total employee deferrals for the year can't exceed $22,500 (for 2023). So if you already contributed $10,000 to your employer plan, you could only defer $12,500 to your solo 401(k) that same year. Regarding income levels, I'd say a solo 401(k) can still be worth it even at $30-40k, especially if you expect your income to grow. The main advantage is the higher contribution limits compared to IRAs - even at lower income levels, you might be able to contribute more than the $6,500 IRA limit. Plus, if your income jumps in future years, you're already set up. That said, a SEP-IRA might be simpler to start with since it has easier administration and similar tax benefits for sole proprietors. You can always convert or add a solo 401(k) later as your business grows. The key is just getting started with retirement savings - whether it's a solo 401(k), SEP-IRA, or even just a traditional/Roth IRA. The compounding benefits of starting early often outweigh the differences between account types, especially when you're just beginning your freelance journey!
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KylieRose
This entire discussion has been incredibly helpful! As someone who just started freelance consulting and has been paralyzed by all the conflicting information about solo 401(k) reporting, this thread finally gave me the confidence to move forward. The consensus seems clear for sole proprietors: both employee and employer contributions go on Schedule 1, Line 16. What really sealed it for me was hearing from the actual tax preparer who confirmed this approach, plus seeing how many people have successfully used this method. I'm planning to set up my solo 401(k) with Fidelity before year-end (thanks for that provider recommendation!), and I feel much more prepared now for the tax reporting side. The calculation examples and the clarification about the effective 20% rate for employer contributions were especially valuable. One thing I love about this community is how people share both their successes and their mistakes. Hearing about the person who was reporting incorrectly for two years but got it sorted out shows that even if you mess up initially, it's fixable. Takes some of the pressure off getting everything perfect on the first try. Thanks to everyone who contributed their knowledge and experiences - this is exactly why community forums like this are so valuable for us solo business owners navigating these complex tax situations!
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Oliver Fischer
•I'm so glad this thread helped you feel more confident about moving forward! As someone who also struggled with the conflicting information online, I totally understand that paralysis - there's something about retirement account tax rules that seems to bring out contradictory advice from every source. Your plan to go with Fidelity sounds solid based on what others have shared here. The no-fee structure is definitely appealing when you're just getting started. And you're absolutely right about the community aspect - seeing real people share their actual experiences (including mistakes!) is so much more valuable than trying to decipher IRS publications alone. One thing that really stood out to me in this discussion is how the "experts" sometimes disagree on the details, but the core approach (Schedule 1, Line 16 for sole proprietors) seems consistently supported. It's a good reminder that tax compliance isn't always about finding the one "perfect" way, but rather following a reasonable, well-supported approach consistently. Best of luck with setting up your solo 401(k)! It sounds like you're well-prepared now, and having that retirement savings vehicle in place will be great as your consulting business grows.
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Natalie Wang
As someone who went through this exact confusion last year, I want to echo what everyone has shared - the Schedule 1, Line 16 approach for sole proprietors is definitely the way to go. I spent way too much time overthinking it! One thing that might help future readers: I found it useful to think of it this way - as a sole proprietor, you're essentially both the employee AND the employer of your business. Since there's no separate business entity to deduct the employer contribution from (like there would be with an S-Corp), both portions flow through to your personal return as an adjustment to income. Wesley, your calculation looks spot-on. That $34,506 total going to Schedule 1, Line 16 is exactly right for your situation. For those just starting out with solo 401(k)s, one tip that saved me stress: set up automatic transfers from your business account to make regular contributions throughout the year rather than trying to do one big contribution at year-end. Makes the cash flow easier and ensures you don't forget to fund it before the deadline. The learning curve feels steep at first, but once you get through that first year of reporting, it becomes much more routine!
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Zara Ahmed
•This is such great advice about setting up automatic transfers! I'm just getting ready to open my solo 401(k) and hadn't thought about the cash flow management aspect. Making regular contributions throughout the year definitely sounds smarter than scrambling to find a large sum at year-end. Your point about thinking of yourself as both employee and employer really helps clarify why everything goes to Schedule 1 rather than being split. Sometimes these tax concepts make more sense when you frame them in terms of the underlying business relationship. I'm feeling much more confident about this whole process after reading through everyone's experiences. It's amazing how a complex topic becomes manageable when you have real people sharing what actually worked for them rather than trying to parse through dense IRS publications alone. Thanks for adding your perspective - the practical tips like automatic transfers are exactly the kind of details that make the difference between theory and successful implementation!
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