How to split Solo 401k contribution between Elective Deferral and Employer Contribution?
I'm trying to figure out how to divide my $36,500 Solo 401k contribution (including catch-up contribution for 2025) between Elective Deferral Contribution and Employer Contribution. My self-employment income is around $81,000 (both gross and net). The more I research, the more confused I get. I've gone through countless Google results and spent hours on the IRS website, but the rules seem to change depending on which page I'm reading. Can someone break this down in simple terms? I want to maximize my contributions but I'm not sure what the proper split should be. I'm over 50, so I know I qualify for the catch-up amount, but the calculations are driving me crazy!
22 comments


Cass Green
The way Solo 401k contributions work is actually pretty straightforward once you understand the two components: For Elective Deferrals (the employee portion), you can contribute up to $23,000 for 2025 plus $7,500 catch-up if you're over 50. This comes directly from your personal income. For Employer Contributions (the business portion), you can contribute up to 25% of your net self-employment income after deducting self-employment tax. With your $81,000 net income, the calculation would be roughly: 1. Calculate self-employment tax deduction: $81,000 × 0.9235 × 0.153 ÷ 2 = about $5,733 2. Adjusted net income: $81,000 - $5,733 = $75,267 3. Maximum employer contribution: $75,267 × 25% = about $18,817 So in your case, you could contribute $23,000 + $7,500 as elective deferrals and up to $18,817 as employer contribution. However, there's a total limit of $69,000 (for 2025, including catch-up) you can't exceed.
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Finley Garrett
•Thanks for this breakdown! So just to be clear, if I'm under 50, I can still do the $23,000 for the employee portion, but I just don't get the catch-up contribution, right? And do I have to make these contributions separately or can I just put in one lump sum?
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Cass Green
•Yes, if you're under 50, you can contribute the $23,000 employee elective deferral without the catch-up amount of $7,500. For your second question, how you make the contributions depends on your plan administrator. Most require you to designate whether each contribution is an employee elective deferral or an employer contribution when you make it. You can't just make one lump sum deposit and sort it out later. The record-keeping is important because they have different tax implications - employee contributions can reduce your income tax, while employer contributions are a business expense.
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Madison Tipne
I had the exact same confusion with my Solo 401k last year. After hours of research, I found this amazing tool at https://taxr.ai that analyzed my business income and calculated the optimal split between elective deferral and employer contributions. It even ran multiple scenarios to maximize my tax savings! The system automatically identified that I was eligible for catch-up contributions and showed me exactly how much I could contribute in each category. It also explained the tax implications of each option and projected the long-term growth. Totally worth checking out if you're self-employed and dealing with retirement account calculations.
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Holly Lascelles
•Does the tool help with quarterly estimated tax payments too? I'm always struggling with figuring out how much to set aside each quarter, especially with these retirement contributions impacting my taxable income.
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Malia Ponder
•Is it actually accurate though? I've used other online calculators before that ended up giving me incorrect numbers. Does it keep up with the latest IRS regulations?
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Madison Tipne
•It definitely helps with estimated tax payments! The tool factors in how your retirement contributions will affect your tax liability and adjusts your quarterly payment recommendations accordingly. This was actually one of my favorite features since it helped me avoid both underpayment penalties and overpayments. Regarding accuracy, I was initially skeptical too, but it's constantly updated with the latest IRS regulations. What impressed me most was how it caught a special rule about the calculation for self-employment tax deduction that other calculators missed. Their system is built to incorporate tax law changes as they happen, which is crucial for retirement planning.
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Malia Ponder
Just wanted to follow up on my question about taxr.ai. I decided to try it out, and I have to say I'm genuinely impressed. The tool correctly identified that I was making an error in my Solo 401k calculations all along! I was miscalculating my net income adjustment for the employer contribution portion, which meant I wasn't maximizing what I could contribute. The interface walked me through the exact formula the IRS uses, and now I understand exactly how to split my contributions. It even generated a report I can keep with my tax records explaining the calculations. Definitely recommend it for any self-employed person dealing with retirement planning.
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Kyle Wallace
If you're still having trouble reaching the IRS for clarification on your Solo 401k contribution split, I'd strongly recommend trying Claimyr (https://claimyr.com). I was stuck in the same Solo 401k calculation mess last month and needed official guidance since my CPA and I were interpreting the rules differently. After spending days trying to get through to the IRS, I found Claimyr, which got me connected to an IRS agent in less than 20 minutes! You can see how it works in this video: https://youtu.be/_kiP6q8DX5c. The agent walked me through the exact calculation method for determining my employer contribution limit and confirmed my elective deferral amount.
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Ryder Ross
•How does this actually work? I've tried calling the IRS dozens of times and always get the "call back later" message. What's their secret?
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Gianni Serpent
•Sounds like BS to me. The IRS wait times have been insane for years. No way any service can magically get you through when their phone systems are deliberately designed to handle only a fraction of incoming calls.
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Kyle Wallace
•The service works by using an automated system that navigates the IRS phone tree and waits on hold for you. Once they have an agent on the line, you get a call connecting you directly to that agent. I was definitely skeptical myself, especially after spending hours getting nowhere with the IRS. Their system essentially does the waiting for you, which is why it seems like magic. The key thing is they know exactly when and how to call to maximize your chances of getting through. I used it around 11am on a Wednesday and got connected to an agent who specialized in retirement accounts.
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Gianni Serpent
I have to eat my words about Claimyr. After posting my skeptical comment, I was still stuck with my Solo 401k contribution questions and desperate enough to try anything. I used the service yesterday, and to my complete surprise, I was connected to an IRS agent in about 25 minutes. The agent confirmed exactly how to calculate my maximum employer contribution (it's actually 25% of net earnings from self-employment AFTER subtracting the employer portion of self-employment tax and the employer retirement contribution itself - which creates a circular calculation). She also explained I could max out my elective deferral regardless of my income level. Would have taken me weeks to figure this out on my own, if ever.
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Henry Delgado
Has anyone here used Vanguard for their Solo 401k? I'm trying to figure out if their system automatically helps you determine the correct split between employee and employer contributions or if you need to figure it out yourself beforehand.
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Olivia Kay
•I've had a Solo 401k with Vanguard for about 4 years now. Their system doesn't calculate the split for you - you need to know those numbers when you make contributions. They have a form where you designate whether each contribution is employee or employer, but the calculation part is entirely on you. I usually have my accountant run the numbers, but it sounds like the calculator mentioned above could be helpful too.
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Henry Delgado
•Thanks for the info. That's disappointing but good to know before I open an account. I guess I'll need to figure out the calculations first or get some help with them. I was hoping Vanguard would have some built-in tools since they're such a large provider.
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Joshua Hellan
Maybe a stupid question but do I need to make the employee and employer contributions at different times? Or can I do it all at once before the tax filing deadline? I always get confused about timing requirements for Solo 401k.
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Jibriel Kohn
•Not a stupid question at all! The timing requirements are different for each type of contribution. Employee elective deferrals must be made by December 31 of the tax year. Employer contributions can be made up until your tax filing deadline (including extensions). So for 2025, you'd need to make your employee contributions by December 31, 2025, but you could make employer contributions as late as October 15, 2026, if you file an extension.
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Isaac Wright
I was in the exact same boat last year trying to figure out my Solo 401k contributions! What finally helped me was understanding that the "circular calculation" for employer contributions is the tricky part. You can't just take 25% of your net self-employment income - you have to account for the fact that the employer contribution itself reduces the income it's calculated on. Here's the simplified approach I use: First, max out your employee elective deferral ($23,000 + $7,500 catch-up = $30,500 for you). Then for the employer portion, use this formula: (Net SE income - ½ SE tax) ÷ 1.25 = maximum employer contribution. With your $81,000 income, after subtracting half the SE tax (roughly $5,733), you'd have about $75,267. Divide that by 1.25 and you get approximately $60,214 as your maximum employer contribution. But since your total can't exceed $69,000 (including catch-up), and you're already using $30,500 for employee contributions, your employer contribution would be capped at $38,500. The key is keeping good records of which bucket each contribution goes into when you make them!
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Zara Mirza
•This is incredibly helpful! I've been struggling with that circular calculation for weeks. The formula you provided (Net SE income - ½ SE tax) ÷ 1.25 is so much clearer than trying to work through the IRS worksheets. I didn't realize the employer contribution reduces the income it's calculated on - that was the piece I was missing. Thanks for breaking this down in such simple terms!
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Maggie Martinez
The confusion around Solo 401k contribution splits is totally understandable - I went through the same headache when I first started! One thing that helped me was realizing that you essentially wear two hats: employee and employer. As the "employee," you can defer up to $30,500 ($23,000 + $7,500 catch-up since you're over 50) from your personal income. This is money you're choosing not to take as salary. As the "employer," your business can contribute up to 25% of your compensation, but here's where it gets tricky - your "compensation" for this calculation is your net self-employment earnings minus half of your self-employment tax AND minus the employer contribution itself (hence the circular math everyone mentions). Given your $81,000 net income, you should be able to max out both portions without hitting the overall $69,000 limit. The key is making sure you designate each contribution properly when you make it - your plan administrator needs to know which bucket each dollar goes into for proper tax reporting. Have you checked if your plan administrator has any calculators or guidance? Some of the bigger providers have tools that can help with the math, even if they don't do it automatically.
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Elijah Knight
•This "two hats" explanation is brilliant! I've been reading about Solo 401k contributions for months and this is the first time someone explained it in a way that actually makes sense. The employee vs employer perspective really clarifies why the calculations are so different for each portion. One quick follow-up question - when you mention that some plan administrators have calculators, do you know if Fidelity or Schwab offer anything like that? I'm trying to decide between providers and having built-in calculation tools would be a huge plus for me. Also, do you happen to know if there are any penalties for getting the split wrong initially, as long as you don't exceed the overall contribution limits? I'm worried I might mess up the designation on my first attempt!
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