Do 457b distributions count as income for social security benefits reduction?
I started taking my social security benefits early at 64, which I know means they can be reduced if I have too much income. Now I'm worried about my 457b plan that I've been saving in for years while working for the county government. I'm planning to start withdrawing from my 457b later this year, but I'm not sure if these distributions will count as income that could reduce my social security benefits. I've heard different things from friends, and even the financial advisor at my credit union wasn't 100% sure about this specific situation. Does anyone know for sure if 457b distributions count as income for the earnings limit when you're receiving social security before full retirement age? And if they do count, how exactly will they impact my monthly benefits? I'm trying to budget for next year and don't want any nasty surprises.
22 comments


Gianni Serpent
Yes, 457b distributions absolutely count as income for social security's earnings test when you're receiving benefits before your full retirement age. This is because the Social Security Administration looks at your "combined income" which includes wages, self-employment earnings, and other taxable income like retirement plan distributions. When you take distributions from your 457b plan, they count toward the annual earnings limit. For 2025, if you're under full retirement age for the entire year, your benefits are reduced by $1 for every $2 you earn above $21,840. In the year you reach full retirement age, the reduction is $1 for every $3 above a higher limit (around $57,960 for 2025, but check the exact number on ssa.gov). Remember though, this reduction isn't permanent. Once you reach full retirement age, your benefit will be recalculated to give credit for months where benefits were withheld due to excess earnings.
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Henry Delgado
•Thanks for this information! Quick question - does this apply to all retirement accounts? Like what about traditional IRA distributions? And does it matter if the 457b was from a government job vs a nonprofit?
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Gianni Serpent
•For your first question, different retirement accounts have slightly different rules. Traditional IRA distributions don't count as earnings for the Social Security earnings test, unlike 457b distributions which do count. Roth IRA distributions are generally not counted either since they're not usually considered taxable income. Whether your 457b came from a government job or nonprofit doesn't make a difference for this specific question - all 457b distributions count the same way for the earnings test. The source of the 457b only matters for other tax rules, but not for how Social Security treats the income for the earnings test.
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Olivia Kay
I was in almost this exact situation a couple years ago and it caused me TONS of stress trying to figure everything out. After getting conflicting advice, I finally used https://taxr.ai to analyze my social security statement and 457b plan documents together. It showed me exactly how the distributions would impact my benefits and even calculated different withdrawal scenarios. The tool confirmed that my 457b distributions would count as income for social security's earnings test, but it also showed me how to optimize my withdrawals to minimize the reduction. You upload your statements and it gives you personalized analysis that's super clear. Totally worth it to get accurate info rather than guessing or getting conflicting advice like I did initially.
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Joshua Hellan
•Interesting. How does the site actually work? Like do real people review your docs or is it just a calculator? I'm concerned about uploading financial documents online.
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Jibriel Kohn
•Is there a free version? Seems useful but I'm already spending $$ on a financial planner who hasn't been able to answer this question clearly either.
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Olivia Kay
•The site uses AI to analyze your documents, not humans reviewing them, so your information stays private. It's secure and they explain their privacy policy clearly on the site. It's analyzing the text and numbers in your documents to provide guidance specific to your situation. There isn't a free version that I know of, but honestly it cost me less than what I was paying my financial advisor for a single hour of their time, and I got more specific answers about my social security and 457b situation than my advisor had given me in multiple sessions. It's specifically focused on tax and retirement account questions rather than general financial planning.
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Jibriel Kohn
Just wanted to follow up here. I decided to try taxr.ai after all and I'm really glad I did! I was confused about how my 457b distributions would affect my social security since I'm also 64 and taking benefits early. The analysis showed me that I was about to make a mistake that would have reduced my SS benefits by almost $3,800 this year! It gave me a clear breakdown of the earnings test thresholds and showed how to time my 457b withdrawals to stay under the limits. What surprised me most was learning that certain months matter more than others in the year I reach full retirement age. Now I have a month-by-month plan for the next two years that maximizes both income streams. Definitely recommend if you're trying to figure out this complicated stuff!
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Edison Estevez
If you've been calling the Social Security Administration trying to get answers about your 457b distributions, you probably know it can take HOURS to get through. When I was figuring this out last year, I kept getting disconnected after waiting 45+ minutes. Then I found https://claimyr.com which got me connected to a live SSA rep in under 20 minutes. You can see how it works here: https://youtu.be/_kiP6q8DX5c They somehow hold your place in line and call you back when an agent is available. I was super skeptical, but I was able to ask specific questions about my 457b distributions and how they'd affect my early social security benefits. The agent confirmed that yes, 457b distributions count toward the earnings test and gave me the exact formula they use. Saved me hours of frustration and helped me plan my withdrawals correctly.
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Emily Nguyen-Smith
•Wait how does this actually work? Doesn't the SSA have their own callback system now? Why would I pay for something like this?
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James Johnson
•Sounds like a scam. The SSA isn't going to prioritize calls from some third-party service. They'll just tell you to call back directly like they told me.
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Edison Estevez
•The SSA does have a callback system, but it's often unavailable during high call volume times - which is most of the time these days. Claimyr works alongside their existing systems, not as a replacement. They don't "prioritize" your call - they just keep redialing and navigating the phone tree until they get through, then connect you. I was definitely skeptical too before trying it. But after spending literally 3 days trying to get through on my own with no success, I was desperate. The service actually works by using automated technology to keep calling back and navigating the initial phone menus until they reach a point where they can get in line for a representative. Then they call you to connect. I spoke with a real SSA agent who answered all my questions about my 457b distributions and social security benefits.
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James Johnson
I need to apologize and correct myself here. After my skeptical comment, I decided to try Claimyr anyway since I was getting nowhere with SSA on my own. It actually worked exactly as described. I got a call back in about 15 minutes, was connected to an SSA representative, and got clear answers about my 457b distributions. The agent explained that my 457b withdrawals would indeed count toward the earnings test limit and could reduce my benefits until I reach full retirement age. She even calculated a specific example for my situation. I wasted literally days trying to get this information before, so I'm genuinely surprised and impressed. Sometimes it's worth admitting when you're wrong!
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Sophia Rodriguez
Something that nobody has mentioned yet - be careful about the TIMING of your 457b distributions. I learned the hard way that if you're under full retirement age for the whole year, SS doesn't care WHEN during the year you receive the income. But if you reach full retirement age during the year, only income earned before the month you reach FRA counts. So if your FRA is in November, and you take a big 457b distribution in December, that amount won't count against your SS benefits. Wish I'd known this before taking a huge distribution in January of the year I reached my FRA!
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Mia Green
•Wait really? So it's not just about the total for the year but also WHEN you take it out? Does anyone know if this is right? Could save me a bunch if true.
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Sophia Rodriguez
•Yes, this is absolutely correct. In the year you reach full retirement age, Social Security only counts earnings up to the month you reach that age, not for the whole year. So if your full retirement age is November 15th, only income from January through October counts toward the earnings test. That's why I said I made a mistake by taking my big 457b distribution in January. If I had waited until November or December, it wouldn't have counted at all and wouldn't have reduced my social security benefits. The SSA representative confirmed this to me when I finally got through to them. It's a detail many people miss, but it can make a big difference in your income that year.
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Emma Bianchi
dont forget that 457b money is also taxable so youll have to pay income tax on it too, not just worry about social security. i took mine out last year and got hit with a bigger tax bill than i expected. if you can spread it out over more years thats usually better for tax purposes.
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Lucas Kowalski
•Good point about the taxes. Another thing to consider is that 457b distributions can affect the taxation of your Social Security benefits too. Up to 85% of your SS can become taxable depending on your overall income. So even if you don't hit the earnings test limit, the distributions might increase how much of your SS gets taxed.
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Lorenzo McCormick
This is such a complex situation and I'm dealing with something similar. I'm 63 and considering taking SS early next year while also needing to start my 457b withdrawals. After reading all these responses, it sounds like I really need to map out the timing carefully. One thing I'm still confused about - if the 457b distributions push me over the earnings limit and my SS benefits get reduced, does that mean I permanently lose that money or do I get it back later? I think someone mentioned it gets recalculated at full retirement age, but I want to make sure I understand this correctly before making any decisions. Also, has anyone here worked with a tax professional who specializes in retirement planning? My regular accountant doesn't seem to know much about how 457b plans interact with Social Security, and I'm worried about making expensive mistakes.
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Lia Quinn
•You're right to be careful about the timing! To answer your question about the reduced benefits - you don't permanently lose that money. When you reach full retirement age, Social Security will recalculate your benefit and give you credit for the months where benefits were withheld due to excess earnings. So it's more like a temporary reduction rather than a permanent loss. For finding a tax professional, I'd recommend looking for someone who is specifically a CPA or Enrolled Agent with experience in retirement planning. The National Association of Personal Financial Advisors (NAPFA) has a directory where you can filter for fee-only advisors who specialize in retirement income planning. You want someone who understands both the Social Security earnings test rules AND how different retirement accounts are treated. At 63, you have some time to plan this out properly before you have to make any irreversible decisions. Definitely worth getting professional help since the interaction between 457b distributions, Social Security timing, and tax implications can save or cost you thousands of dollars depending on how you handle it.
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Nia Wilson
I just went through this exact situation last year at 64, so I can share what I learned. Yes, 457b distributions absolutely count as income for the Social Security earnings test - this caught me off guard initially because I thought only wages counted. The key thing to understand is that it's not just about whether you go over the limit, but HOW MUCH you go over. For every $2 you earn above the annual limit (which was $22,320 in 2024), they reduce your Social Security benefits by $1. So if you're planning to take out a large lump sum from your 457b, it could significantly impact your benefits for that year. What helped me was creating a monthly budget that included both my expected 457b withdrawals and the current earnings limit. I ended up taking smaller, more frequent distributions rather than one big withdrawal to stay under the threshold. Also, don't forget that these distributions will be added to your other income for tax purposes, which could push you into a higher tax bracket. The good news is that any benefits you lose due to excess earnings aren't gone forever - they get added back to your monthly benefit when you reach full retirement age. But if you need that money now for living expenses, the temporary reduction can still be a real hardship.
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Makayla Shoemaker
•This is really helpful, thank you! I'm curious about your strategy of taking smaller, more frequent distributions. Did you find there were any additional fees or complications from your 457b plan administrator for doing multiple withdrawals instead of one larger one? I'm worried about getting hit with transaction fees that might eat into the benefits of staying under the earnings limit. Also, when you say the benefits get "added back" at full retirement age - does that mean your monthly Social Security payment actually increases permanently, or is it more like a one-time catch-up payment? I want to make sure I understand the long-term impact of this decision.
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