Social Security earnings limit confusion - do 401k withdrawals and pension count toward the cap?
I started collecting Social Security retirement benefits early at 63 (turned 64 last month), but I'm really confused about what counts toward the yearly earnings limit. I know I can only earn about $22,320 in 2025 before they start reducing my benefits, but I'm not clear on what counts as "earnings." Does my pension from teaching for 30 years count toward this earnings cap? What about my 401k withdrawals I've started taking? And how does taxation work - are my 401k withdrawals taxed based on my total income including my pension and social security? I'm trying to plan my finances for next year and avoid any surprise benefit reductions or unexpected tax bills. My financial advisor retired and the new guy at the firm seems more interested in selling me annuities than answering these questions!
18 comments
Kiara Fisherman
The good news is that neither your pension nor your 401k withdrawals count toward the Social Security earnings limit! The limit only applies to wages from employment or net earnings from self-employment. So you can receive your pension and take 401k distributions without worrying about hitting the earnings test limit. However, for taxation purposes, it's a different story. Both pension and 401k withdrawals, along with your Social Security benefits, can contribute to making your Social Security benefits taxable. The IRS uses a calculation called "combined income" (adjusted gross income + nontaxable interest + 1/2 of Social Security benefits) to determine if your benefits are taxable.
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Jason Brewer
•Thank you SO much! That's a huge relief about the earnings limit. So just to be 100% clear - I could receive my full teacher's pension ($3,150/month) and withdraw $15,000 from my 401k this year, and as long as I don't have a part-time job earning over the limit, my SS benefits won't be reduced?
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Liam Cortez
I went through this EXACT same confusion last year! I was so worried my IRA withdrawals would count against the earnings limit that I actually held off taking money out until I talked to SSA. What a relief when I found out passive income doesn't count! One thing though - be REALLY careful about the tax situation. I got hit with a surprise tax bill because I didn't realize how my combined income would affect the taxation of my SS benefits. About 85% of my benefits ended up being taxable.
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Savannah Vin
•Same thing hapenned to me! Huge tax bill cuz i didnt know SS wud be taxed when combined with my pension. wish someone had warned me b4 i filed last year!!!
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Mason Stone
The only income that counts toward the earnings limit is EARNED income - meaning income from actually working (wages or self-employment earnings). Passive income like pensions, 401(k) distributions, IRA withdrawals, investment income, rental income, etc. don't count against the earnings test. However, for tax purposes, your 401(k) withdrawals are taxed as ordinary income, and your total income (including pension and potentially part of your Social Security) will determine your tax bracket. So yes, your 401(k) withdrawals are taxed based on your total annual income.
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Jason Brewer
•Thanks for the explanation! That helps a lot. I was mixing up the earnings limit rules with the tax rules. I'll make sure to plan for the taxes accordingly.
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Makayla Shoemaker
Just want to add a little more clarity on the taxation part since others covered the earnings limit well. For your Social Security benefits, taxation works on a tiered system: - If your combined income is under $25,000 (single) or $32,000 (married filing jointly), your SS benefits aren't taxable - If your combined income is $25,000-$34,000 (single) or $32,000-$44,000 (married), up to 50% of benefits may be taxable - Above those thresholds, up to 85% of benefits may be taxable So your 401k withdrawals and pension don't affect the earnings test, but they do affect how much of your SS benefits get taxed.
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Jason Brewer
•Thank you for breaking down the tax thresholds. With my pension and planned 401k withdrawals, I'll definitely be in that highest bracket with 85% of my benefits being taxable. At least I can plan for it now!
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Christian Bierman
Everyone here is WRONG!! When I took money from my 401k last year SSA reduced my check the very next month! I had to fight with them for 3 months to get it fixed and they said it was a "system error" but I don't believe them. They're always looking for ways to reduce our benefits that we EARNED!!
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Kiara Fisherman
•I'm sorry you had that experience, but it was definitely an error on SSA's part. The law is very clear that only earned income from work counts toward the earnings test. 401k withdrawals are absolutely not counted. It's good that you fought it and got it corrected, but please don't spread misinformation that could worry others unnecessarily.
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Emma Olsen
The earnings test is only about WORK income. Tryied to call SSA about this exact question last month and spent 3 hours on hold before getting disconnected. Finally got through the next day and they confirmed pension and 401k don't count for earnings test, only for taxes.
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Liam Cortez
•Those wait times are ridiculous! I had the same problem trying to reach them. I finally used a service called Claimyr (claimyr.com) that got me through to a real person at SSA in under 20 minutes. They have a video showing how it works at https://youtu.be/Z-BRbJw3puU - it saved me hours of frustration when I needed to sort out my benefits questions. Worth checking out if you need to talk to SSA again.
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Savannah Vin
i think lot of people get confused on this. my brother thought his rental properties would count for the earnings thing but they don't. only if u actually work somewhere and get a w2 or have a business with schedule c income. pensions & 401ks are passive so ur good!
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Jason Brewer
•Thanks! Yes, I was definitely mixing up the different income types. Good to know rental income is also considered passive.
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Liam Cortez
Just a heads up - once you reach your Full Retirement Age (FRA), the earnings limit goes away completely! You can earn as much as you want from work without any reduction in benefits. So if you're turning 66 and 6 months soon (assuming that's your FRA), this will all be a moot point after that.
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Jason Brewer
•That's good to know! My FRA is 66 and 8 months, so I still have a bit over 2 years to go. I might consider picking up some part-time work after reaching FRA since there won't be any penalties.
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Christian Bierman
My situation is different but related... I'm on SSDI and turning 62 soon. Will my SSDI automatically convert to retirement benefits? And will the earnings limit suddenly apply to me? I've been able to do some permitted work under SSDI rules but confused about what happens at retirement age.
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Kiara Fisherman
•Your situation is different. SSDI will automatically convert to retirement benefits when you reach your Full Retirement Age (likely 66+), not at 62. Until then, you'll continue under SSDI rules. When you convert at FRA, there's no earnings limit anymore, so you wouldn't face those restrictions. Hope that helps!
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