Confused about spousal excess benefits calculation - FRA amount or age 70 amount for higher earner?
I've been trying to figure out spousal benefits and I'm completely confused about the calculation. My husband earned significantly more than me during our working years. He's planning to delay his Social Security until 70 to maximize his benefits (increasing from about $3,675 at his FRA of 67 to around $4,650 at age 70). I'm eligible for my own benefit of about $1,450 at my FRA, but I was hoping to get the spousal excess benefit too. What I can't figure out is whether my spousal benefit calculation would be based on: 1. 50% of my husband's FRA benefit ($3,675 ÷ 2 = $1,837.50), or 2. 50% of what he'll actually receive at 70 ($4,650 ÷ 2 = $2,325) The difference is pretty substantial! When I called SSA, I got disconnected twice and then got different answers from two representatives. Can someone who's actually gone through this explain how it really works? Thanks in advance!
24 comments


Riya Sharma
The spousal benefit calculation is ALWAYS based on the higher earner's Primary Insurance Amount (PIA), which is their benefit amount at full retirement age. The delayed retirement credits that your husband earns by waiting until 70 do NOT increase your spousal benefit. So in your case, you'd be looking at the calculation based on his FRA amount ($3,675), not his age 70 amount. Since you're entitled to your own retirement benefit, you'd only receive the difference between your own benefit and the spousal benefit (if the spousal is higher). This is called the "excess spousal benefit." In your example: 50% of $3,675 = $1,837.50 Your own benefit = $1,450 Excess spousal = $1,837.50 - $1,450 = $387.50 So you'd receive your own $1,450 plus an additional $387.50 for a total of $1,837.50.
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Nathaniel Stewart
•Thank you so much for explaining this! So even though my husband is waiting until 70 to maximize his own benefit, it doesn't help my spousal benefit at all? That's disappointing but at least now I understand. I wish the SSA reps had explained it this clearly.
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Santiago Diaz
my wife got spousal benefits last year and yeah its definitely based on FRA amount not the increased amount at 70. kinda stinks but thats how they do it
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Millie Long
•This is correct. My brother works for SSA and confirms it's always based on the PIA (benefit at full retirement age), not the enhanced amount from delaying. The delayed credits only benefit the person who earned them.
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KaiEsmeralda
Are you SURE about this?? Because when I went in to my local SS office last month they told me it WAS based on the actual amount being received!!! Now I'm even more confused than before. Why can't they get their story straight??!! This is so infuriating!!!
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Riya Sharma
•I'm 100% certain. What likely happened is that the representative misunderstood your question or confused spousal benefits with survivor benefits. Survivor benefits DO increase when the higher earner delays claiming (up to age 70). But spousal benefits while both are alive are definitely based on the PIA amount at FRA, regardless of when the higher earner actually claims.
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Debra Bai
Just to add some clarity, let me confirm that spousal benefits are calculated based on the higher earner's Primary Insurance Amount (PIA), which is the benefit amount payable at Full Retirement Age. This is set in stone in the Social Security regulations. The 8% per year increase for delaying benefits past FRA (called Delayed Retirement Credits) only applies to the worker's own retirement benefit and any survivor benefits after their death - not to spousal benefits while both spouses are alive. For the original poster, your spousal benefit would indeed be calculated based on the $3,675 FRA amount, not the age 70 amount. And since you're eligible for your own benefit, you would receive the higher of either: 1. Your own benefit ($1,450), or 2. The spousal benefit (50% of $3,675 = $1,837.50) So you'd receive $1,837.50 total, which is effectively your own $1,450 plus an additional $387.50 excess spousal benefit.
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KaiEsmeralda
•So does this mean I've been getting incorrect information from my local office? How is that possible? I've been planning for retirement based on what they told me!
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Gabriel Freeman
I had so much trouble getting accurate information when trying to sort out my spousal benefits. Called SSA multiple times and kept getting disconnected or receiving conflicting information. I finally discovered Claimyr.com which got me through to an actual SSA agent in less than 10 minutes. You can see how it works at https://youtu.be/Z-BRbJw3puU. The agent I spoke with confirmed exactly what others are saying here - spousal benefits are calculated on the higher earner's FRA amount (PIA), not their age 70 amount. Getting through to someone who really knows the rules made all the difference.
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Nathaniel Stewart
•I never heard of this service before but I'll definitely check it out. The disconnecting and waiting for hours is maddening, especially when you finally get through and get the wrong information! Thanks for sharing.
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Millie Long
Just to add another dimension to this discussion - don't forget that WHEN you claim also affects your benefit amount. If you claim your spousal benefit before your own FRA, it will be reduced. The 50% of your husband's PIA is only if you wait until your own full retirement age to claim.
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Nathaniel Stewart
•That's a good point - I was planning to wait until my FRA to claim anything. It's all so complicated!
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Laura Lopez
this whole system is deliberately confusing i swear... my ex and i were divorced after 12 years of marriage and the amount I get is less than what they told me i would get when i called before filing... always get everything in writing!!!
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KaiEsmeralda
•EXACTLY! I think they WANT us to be confused so we don't get everything we're entitled to. It shouldn't be this complicated!
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Santiago Diaz
btw are you sure your own benefit is only $1450? might be worth checking your earnings record on the ssa website to make sure they have all your working years correct. my wife found they were missing 3 years of her work and it bumped her benefit up almost $200
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Nathaniel Stewart
•That's a good idea! I haven't actually checked my earnings record in a couple years. I'll definitely do that before I file.
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Debra Bai
To summarize the key points about spousal benefits for anyone else reading this thread: 1. Spousal benefits are based on 50% of the higher earner's PIA (benefit at Full Retirement Age) 2. Delayed retirement credits earned by the higher earner (by waiting past FRA up to age 70) do NOT increase spousal benefits 3. The excess spousal benefit is the difference between your own benefit and the spousal benefit (if the spousal is higher) 4. Claiming before your own FRA will reduce both your own benefit and your spousal benefit 5. Survivor benefits (after a spouse dies) ARE affected by delayed retirement credits This is definitely one of the most confusing aspects of Social Security for many people.
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Nathaniel Stewart
•Thank you for this clear summary! I think I understand how it all works now. I appreciate everyone's help in clearing this up.
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Jacob Lee
Just wanted to add a personal perspective as someone who went through this exact situation last year. My husband delayed until 70 (his benefit went from $3,200 at FRA to about $4,000 at 70), and I was eligible for about $1,300 on my own record. I was initially disappointed to learn that my spousal benefit was calculated on his $3,200 FRA amount, not the $4,000 he actually receives. So I get 50% of $3,200 = $1,600, minus my own $1,300 = $300 excess spousal benefit for a total of $1,600. But here's what helped me feel better about it - even though his delayed credits don't help my current spousal benefit, they WILL help my survivor benefit if he passes away first. At that point, I would be eligible for his full $4,000 monthly benefit (assuming I'm past my FRA when that happens). So while the delayed filing strategy doesn't maximize both of our benefits while we're both alive, it does provide important financial protection for the surviving spouse. Just something to keep in mind when planning your strategy!
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Dominic Green
•Thank you for sharing your real experience! That's exactly the kind of perspective I was looking for. It's actually reassuring to know that even though the delayed credits don't help the spousal benefit now, they would help with survivor benefits later. I hadn't really thought about that aspect of the planning. It makes my husband's decision to wait until 70 feel more worthwhile for our overall financial security, even if it doesn't boost my current spousal benefit. This whole thread has been so helpful in understanding how all these pieces fit together!
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Madison Allen
As someone new to this community, I really appreciate all the detailed explanations here! I'm in a similar situation where my spouse is planning to delay until 70, and I was also confused about how spousal benefits work. What I found particularly helpful was learning the distinction between spousal benefits (while both are alive) versus survivor benefits (after one spouse passes). I hadn't realized that the delayed retirement credits my spouse earns by waiting until 70 will eventually benefit me as a survivor, even though they don't increase my current spousal benefit. One thing I'm still wondering about - if my spouse files at 70 but I want to claim my spousal benefit earlier (say at my FRA), can I do that? Or do I have to wait until he actually starts collecting his benefits? The timing aspect seems like another layer of complexity to navigate. Thanks to everyone who shared their experiences and knowledge. This thread has been incredibly educational!
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Eve Freeman
•Welcome to the community! Great question about timing - you actually CAN claim your spousal benefit even if your spouse hasn't filed yet, but only if you meet certain conditions. If your spouse has reached full retirement age (even if they haven't filed), you can file a "restricted application" for spousal benefits only. However, this option was mostly eliminated for people born after January 1, 1954 due to changes in the law. For most people now, when you file for benefits, you're automatically filing for both your own retirement benefit AND spousal benefits (if eligible), and you'll receive whichever is higher. You can't typically choose to receive only spousal benefits while delaying your own. The key thing is that your spouse must have filed for their benefits before you can receive spousal benefits based on their record. So if your spouse is waiting until 70 to file, you'd generally need to wait until then too if you want the spousal benefit. This is definitely another layer of complexity that makes Social Security planning so challenging! I'd recommend getting a personalized analysis from SSA or a qualified financial advisor who can look at your specific birth dates and situation.
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Sean Kelly
As a newcomer to this community, I want to thank everyone for this incredibly informative discussion! I'm facing a very similar situation - my husband is planning to delay until 70, and I was also confused about whether spousal benefits would be based on his FRA amount or his enhanced age-70 benefit. What really helped me understand was the distinction several people made between spousal benefits (based on PIA/FRA amount) and survivor benefits (which DO get the delayed retirement credits). That's such an important difference that I don't think gets explained clearly anywhere else. I also appreciated the real-world examples from people who have actually gone through this process. It's one thing to read the rules, but hearing from someone like Jacob Lee who shared his actual numbers really helps it click into place. One follow-up question - for those who have dealt with SSA directly, is there a best time of day or method to call to actually reach someone knowledgeable? I'm dreading having to navigate their phone system based on some of the experiences shared here!
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Victoria Jones
•Welcome to the community, Sean! I'm also new here and have found this discussion incredibly helpful. Regarding calling SSA, from what I've gathered in this thread and my own research, early morning (right when they open at 8 AM) or late afternoon seem to be the best times to avoid the longest hold times. However, Gabriel Freeman mentioned using Claimyr.com to get connected faster - that might be worth looking into if you're having trouble getting through the regular way. I haven't tried it myself yet, but several people here seemed to have good experiences with it. Also, I'd recommend having all your questions written down beforehand and asking the representative to clarify whether they're talking about spousal benefits vs. survivor benefits, since that distinction seems to be where a lot of the confusion comes from based on this thread. Good luck navigating the system!
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