Can I claim spousal SS benefits without my own work credits at FRA while husband already receiving?
I'm trying to figure out my Social Security options and I'm pretty confused about spousal benefits. I worked part-time most of my life and don't have the 40 quarters needed for my own retirement benefits. My husband started collecting his Social Security about 3 years ago (he's 75 now). I'm approaching my full retirement age in about 2 years and wondering if I can collect spousal benefits based on his record even though I don't qualify for my own? Also, do I need to wait until I reach my FRA to apply or can I start earlier with a reduction? We've been married for 32 years if that matters. Thanks for any help!
22 comments


Morita Montoya
Yes, you absolutely can receive spousal benefits based on your husband's record even if you don't have enough work credits for your own benefit! This is exactly what the spousal benefit was designed for. Since your husband is already receiving his benefits, you can apply for the spousal benefit when you're ready. You'll receive 50% of his primary insurance amount (PIA) if you wait until your full retirement age. If you apply before reaching your FRA, your spousal benefit will be permanently reduced - as much as 30% if you claim at 62. If you have some work credits but not enough for your own benefit, those won't affect your spousal benefit amount in this case.
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Beth Ford
•Thank you so much for explaining! That's a relief. So to be clear, if I wait until my FRA, I'll get 50% of what he receives monthly? And if I apply early, it's permanently reduced just like regular retirement benefits? I have about 32 quarters of work, so not enough for my own benefit.
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Kingston Bellamy
u dont need ur own credits to get hubby benefits. i got mine at 62 cause i needed $$ even tho it was less. but u get more if u wait till FRA. easy peasy just goto SS office with ur marriage license and birth certificate.
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Joy Olmedo
•Same - I took mine early too. Every situation is different but those reduced checks helped me pay off medical bills. Sometimes you just need the money now! But OP is smart to ask because that reduction is forever.
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Isaiah Cross
I was in your EXACT situation 2 years ago! Didn't have enough credits for my own SS but my husband had been collecting for years. I waited until my FRA (which was 66 and 4 months for me) and now get exactly half of his PIA. The process was really easy - I applied online and had my 50% spousal benefit starting the month after my birthday. The big question is whether you NEED the money now or can wait until FRA for the full 50%. The reduction for taking it early is PERMANENT so think hard about that decision!!! Good luck!!
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Beth Ford
•Thank you for sharing your experience! Did you need to provide a lot of documentation when you applied? I'm a bit worried about the paperwork since I can never find things when I need them.
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Kiara Greene
The Social Security rules on this are actually very clear - spousal benefits were created specifically for people like you who may not have enough work credits on their own record. Here's what you need to know: 1. You can claim spousal benefits as early as age 62, but with a permanent reduction 2. At your FRA, you'll get the full 50% of your husband's PIA (not necessarily 50% of what he actually receives) 3. There's absolutely no advantage to waiting beyond your FRA for spousal benefits - they don't grow with delayed retirement credits 4. The fact that you have some quarters but not enough doesn't affect your spousal benefit amount If you need help navigating the application process, I recommend calling SSA directly. The wait times can be frustrating though.
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Kingston Bellamy
•calling SSA is THE WORST!!! i tried for 3 days straight and kept getting disconnected after waiting 1+ hrs each time. finally used that claimyr.com service someone mentioned here before. got a callback from SS in like 20 mins! they have video showing how it works https://youtu.be/Z-BRbJw3puU
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Isaiah Cross
I don't think anybody's mentioned this, but make sure to check whether you might be eligible for Medicare through your husband too! Many people don't realize that even without enough work credits for SS retirement, you can get Medicare at 65 through your spouse if they qualify. Just another benefit to keep in mind as you figure all this out.
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Beth Ford
•Oh! I didn't even think about Medicare. I'm already on his health insurance through his former employer's retirement plan, but I should definitely check what happens when I turn 65. Thank you for bringing this up!
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Evelyn Kelly
YOUR ENTITLED TO HALF HIS BENFIT!!! The system is designed to help spouses who raised kids and didnt work enough for there own benefits!!! When my sister applied they tried to deny her and said she didn't have enough 'points' but we FOUGHT THEM and she got what she deserved!! Don't let them bully you!! They always try to deny first claim!!! STAND YOUR GROUND!!
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Morita Montoya
•While you're right that she's entitled to spousal benefits, there's actually no policy of denying first claims. SSA generally processes eligible spousal claims without issue. If your sister's claim was initially denied, there was likely a specific reason that needed clarification. The appeals process exists for situations where there are legitimate disagreements about eligibility or benefit amounts.
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Paloma Clark
I'm wondering about something similar... I only have about 25 quarters but my husband has been getting SS for years. We're separated but not divorced (10 years now). Can I still claim on his record or do you have to be living together? Does anybody know?
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Kiara Greene
•Yes, you can still claim on your husband's record even if you're separated, as long as you're legally married. Separation doesn't affect spousal benefits at all. If you were to divorce, you could still claim ex-spousal benefits if your marriage lasted at least 10 years and you remain unmarried. Since you mentioned 10 years of separation while still legally married, you're eligible either way.
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Isaiah Cross
One more thing: when you do apply, make sure to gather ALL your documents ahead of time. You'll need birth certificate, marriage certificate, possibly tax returns, etc. My application was delayed by 2 months because I didn't have everything ready. Also, you might want to check out the SSA benefit calculators on their website to see exactly how much you'd get at different ages. That really helped me decide when to take my spousal benefit.
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Beth Ford
•Thanks for the document checklist tip! I'm terrible with paperwork so I'll start gathering everything now. I found my marriage certificate recently when cleaning out a closet, so I've already got that ready.
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NebulaNova
•@Beth Ford One tip that saved me time - you can actually start the application online at ssa.gov and upload digital copies of your documents. I took photos of everything with my phone and uploaded them that way. Much easier than mailing or bringing physical copies to an office. The online application also saves your progress so you can come back to it if you need to find additional documents.
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Ellie Lopez
Just wanted to add something important that I learned from my own experience - when you apply for spousal benefits, make sure to ask about retroactive payments! If you're past your FRA when you apply, you can get up to 6 months of back payments. I waited until I was 67 to apply (my FRA was 66 and 8 months) and got those extra months retroactively. Also, once you start receiving spousal benefits, you'll get annual cost-of-living adjustments just like regular SS recipients. The whole process was much smoother than I expected - don't let the paperwork intimidate you!
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Ellie Perry
•Wow, I had no idea about the retroactive payments! That's really good to know since I'll be close to my FRA when I apply. It's reassuring to hear that the process went smoothly for you - I've been overthinking this whole thing. The annual cost-of-living adjustments are another bonus I hadn't considered. Thanks for sharing these helpful details!
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Connor Byrne
I'm in a similar situation and found this thread so helpful! One thing I wanted to add - if you're considering taking spousal benefits before your FRA, it might be worth calculating the breakeven point. I used a simple spreadsheet to figure out how many years it would take for the higher FRA amount to make up for the months of reduced payments I'd miss by waiting. For me, the breakeven was around age 78. Since longevity runs in my family, I decided to wait for the full 50%. But if you need the income now or have health concerns, taking it early might make more sense. The peace of mind of having that monthly income can be worth more than the extra dollars down the road. Everyone's situation is different!
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Grant Vikers
•That's a really smart approach with the breakeven analysis! I never thought about creating a spreadsheet to compare the options. Age 78 as a breakeven point is interesting - it really puts the decision in perspective. I think I'm leaning toward waiting until my FRA since we're financially okay for now, but it's helpful to see how others are thinking through this decision. Do you have any tips on what factors to include in that spreadsheet calculation? I'd love to try running my own numbers.
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Kai Santiago
•@Connor Byrne That breakeven analysis sounds really useful! Could you share what specific factors you included in your spreadsheet? I m'thinking about things like the reduced benefit amount vs full FRA amount, months of payments missed by waiting, and maybe factoring in cost of living increases? I m'not great with spreadsheets but this seems like such a practical way to make this decision. Also wondering if you considered taxes on the benefits in your calculations - I ve'heard that can affect the actual amount you receive depending on your other income.
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