Confused about ex-spouse Social Security benefits - can I take mine early and switch later?
After a 23-year marriage that ended in divorce, I'm trying to figure out my Social Security strategy and feeling completely overwhelmed. I know I'm eligible for benefits on my ex-husband's record, but I'm wondering if I can claim my own (smaller) benefit first and then switch to his later? Or would taking my benefit early permanently reduce what I could get from his record in the future? My benefit would be significantly less than his. I'm also concerned about the earnings limit since I'm still working. I think I read somewhere that you can't earn more than $22,000 while collecting Social Security before full retirement age? How exactly does that work - do they just reduce your benefit or stop it completely? I'd really appreciate advice from anyone who's navigated this ex-spouse benefit situation. The SSA website is so confusing and I can't seem to get a straight answer!
21 comments


Kristian Bishop
The rules changed back in 2015 with the Bipartisan Budget Act. Unfortunately, you can no longer take your own benefit first and then switch to the higher ex-spouse benefit later. Now when you file, you're deemed to be filing for all benefits you're eligible for, and you'll receive whichever amount is higher. As for the earnings test, for 2025 the limit is actually around $23,560 if you're under your Full Retirement Age (FRA). If you earn over that amount, SSA will withhold $1 for every $2 you earn above the limit. Once you reach your FRA, there's no earnings limit.
0 coins
Eva St. Cyr
•Thank you for explaining. So there's no way to take my smaller benefit now and switch to his larger one at FRA? That's disappointing. I was hoping to get some income now but not permanently reduce what I could get later.
0 coins
Kaitlyn Otto
I had this EXACT same situation last year! What a headache trying to figure it all out. Divorced after 22 years and trying to maximize my benefits. I found out that if you wait until your Full Retirement Age, you can get 50% of your ex's benefit (if it's higher than yours). But if you take it early, it gets reduced permanently. And yes, that earnings limit is brutal - they took back a bunch of my benefits when I made too much at my part-time job. I ended up using this service called Claimyr (claimyr.com) to actually get through to a real SSA agent to discuss my options. Their video demo at https://youtu.be/Z-BRbJw3puU shows how it works. Saved me HOURS of being on hold. The agent explained everything about the ex-spouse benefits that the website never made clear!
0 coins
Axel Far
•does that service actually work? ive been trying to get through to ssa for weeks about my widower benefits and keep getting disconnected!!!!
0 coins
Jasmine Hernandez
The system is DELIBERATELY CONFUSING!! They don't want to pay what we're owed! I was married 19 years and when I applied for my ex-husband's benefits the SSA employee told me THREE DIFFERENT ANSWERS in the same appointment! How are we supposed to plan when they can't even get their story straight?? And that earnings limit is a JOKE. They penalize us for trying to work? I lost half my benefits last year because I had to pick up extra shifts when my rent went up. The whole system is designed to keep us confused and underpaid!!
0 coins
Luis Johnson
•The earnings test isn't actually a penalty - it's more of a deferral. When you reach your Full Retirement Age, SSA recalculates your benefit and gives you credit for any months they withheld benefits due to earnings. Your monthly amount actually increases to account for those previously withheld benefits. Many people don't realize this part.
0 coins
Ellie Kim
my sister went thru this and jst took her ex husbands, it was way better than hers. she waited till 67 tho so she got the full amount. i think its like 50% of his? but she said if she took it at 62 it woulda been like 35% or something. the age thing makes a huge difference
0 coins
Eva St. Cyr
•Thank you for sharing about your sister's experience. Did she work while collecting benefits or just wait until 67 to start? I'm trying to figure out if I should just keep working full-time until my FRA or reduce my hours and start collecting.
0 coins
Fiona Sand
Random question but does anyone know if it matters if your ex has remarried? My ex got remarried almost immediately after our divorce was finalized (we were married 22 years) and I'm wondering if that affects my ability to claim on his record? Sorry to hijack the thread but it seems like a similar situation to what you're going through.
0 coins
Kristian Bishop
•Your ex's marital status doesn't affect your ability to claim on their record. As long as you were married for at least 10 years, you're unmarried now, and you're at least 62, you can claim ex-spouse benefits regardless of whether they've remarried or not. Your claim also doesn't affect what their current spouse can receive.
0 coins
Luis Johnson
Let me clarify a few things that might help your decision-making: 1) If you take ANY benefit before your Full Retirement Age (FRA), it will be permanently reduced. At 62, your own benefit would be reduced by about 30% permanently. 2) For ex-spouse benefits, if you claim before your FRA, you'll receive the higher of either your reduced benefit or a reduced portion of your ex's benefit. 3) The earnings test for 2025 is $23,560 if you're under FRA for the full year. If you earn more, SSA withholds $1 for every $2 above the limit. This isn't a penalty - they adjust your benefit later at FRA. 4) If you're still working and earning good income, it might be financially advantageous to wait until your FRA (66-67 depending on birth year) to claim any benefits. This maximizes both your own benefit and potential ex-spouse benefit. For your specific situation, I'd recommend making an appointment with SSA to compare actual benefit amounts before deciding. They can tell you exactly what you'd receive at different ages.
0 coins
Eva St. Cyr
•This is extremely helpful, thank you. I didn't realize they would adjust the benefit later for the earnings test withholdings. I think I need to find out the exact amounts I'd get at different ages before making a decision. I'll try to make an appointment with SSA.
0 coins
Axel Far
im confused about something... when they say your "full retirement age" what age is that exactly?? is it 65 or 67 or what? and does that affect when i can get my exs benefits vs my own??
0 coins
Luis Johnson
•Full Retirement Age (FRA) varies based on your birth year: - If born 1943-1954: FRA is 66 - If born 1955: FRA is 66 and 2 months - If born 1956: FRA is 66 and 4 months - If born 1957: FRA is 66 and 6 months - If born 1958: FRA is 66 and 8 months - If born 1959: FRA is 66 and 10 months - If born 1960 or later: FRA is 67 Your FRA determines when you can receive 100% of your benefit or 50% of your ex-spouse's benefit (if higher). Taking benefits before FRA reduces them permanently.
0 coins
Ellie Kim
anyone kno if you have to be divorced for a certain time before claiming? my divorce was final last yr after 18 yrs married
0 coins
Kristian Bishop
•Yes, you need to be divorced for at least 2 years before claiming ex-spouse benefits, unless your ex is already receiving their own benefits. This is called the two-year divorce requirement. Since you were married for 18 years, you meet the 10-year marriage requirement, but you'd need to wait 2 years from the divorce date if your ex isn't collecting yet.
0 coins
Hassan Khoury
I'm in a very similar situation - divorced after 20 years and trying to navigate these benefit options. From what I've learned through my own research and talking to SSA, here are a few key points that might help: The "deemed filing" rule that Kristian mentioned is crucial - you can't game the system by taking your smaller benefit first anymore. When you file, you're automatically filing for the highest benefit you're eligible for. One thing I discovered that wasn't mentioned yet: if you're currently unmarried and your ex-spouse hasn't started collecting their benefits yet, you might need to wait 2 years from your divorce date before you can claim on their record (unless they're already collecting). Also, I found it helpful to create a Social Security account online at ssa.gov to see your estimated benefits at different ages. It shows both your own benefit estimates and mentions if you might be eligible for higher benefits on someone else's record. The earnings test can be tricky if you're still working, but as Luis pointed out, it's more of a deferral than a penalty. Still, if you're earning significantly more than the limit, it might make sense to delay claiming until you reduce your work hours or reach FRA. Have you considered getting a personalized benefit estimate from SSA that shows exactly what you'd receive at 62 vs your FRA? That comparison might make your decision clearer.
0 coins
Ava Thompson
I want to echo what several others have said about getting an in-person appointment with SSA - it really is the best way to get clarity on your specific situation. I went through this decision process about two years ago after a 24-year marriage, and I was just as confused as you are now. One thing that really helped me was preparing specific questions before my SSA appointment. I wrote down things like: "What would I receive monthly at age 62 vs FRA for both my own benefit and ex-spouse benefit?" and "How would continuing to work at my current salary affect each scenario?" Having concrete questions helped the agent give me much more useful information. Also, don't feel bad about being overwhelmed by the SSA website - it really is confusing! The agents are much better at explaining things in plain English. In my case, I discovered that working a few more years would actually boost my own benefit enough that the difference between my benefit and the ex-spouse benefit wasn't as dramatic as I'd assumed. The earnings test is definitely something to factor in if you're planning to keep working. Even though they adjust for it later, having benefits withheld in the short term can create cash flow issues if you're counting on that income. One last tip: bring a notebook to your SSA appointment and don't be afraid to ask them to repeat or clarify anything. There's a lot of information to absorb, and you want to make sure you understand all your options before deciding. Good luck!
0 coins
Amelia Dietrich
•This is such great advice, thank you! Writing down specific questions beforehand is brilliant - I can see how that would help me get much more targeted information instead of just general explanations. I'm definitely going to prepare a list like that before my appointment. It's really encouraging to hear that working a few more years actually boosted your own benefit significantly. I've been assuming my ex-husband's benefit would always be much higher, but you're right that I shouldn't make that assumption without seeing the actual projections. The point about bringing a notebook is so practical - I know I'd probably forget half of what they tell me otherwise. This whole thread has been incredibly helpful for preparing me for that conversation with SSA. Thank you for sharing your experience!
0 coins
Myles Regis
I'm a newcomer to this community but have been following this discussion closely as I'm facing a very similar situation. After reading through all these helpful responses, I wanted to share what I've learned from my own research and thank everyone for the valuable insights. I've been divorced for 3 years after a 26-year marriage, and like many of you, I was initially confused about the strategy of taking benefits early vs. waiting. What really struck me from this conversation is how important it is to get personalized estimates rather than trying to figure it out from general rules. I actually called SSA last week using that Claimyr service someone mentioned earlier - it really did help me get through to an agent faster than calling directly. The agent explained that in my case, continuing to work for a few more years would actually increase my own benefit substantially due to those being some of my highest earning years. For anyone still working through this decision, I'd especially echo the advice about preparing specific questions for your SSA appointment. I wrote down things like "What's the break-even age for taking benefits at 62 vs. FRA?" and "How do my projected future earnings affect my benefit calculation?" One thing I learned that wasn't mentioned here: if you're divorced but your ex-spouse hasn't filed for their benefits yet, you can still potentially claim on their record if you've been divorced for at least 2 years. This "independently entitled" status means you don't have to wait for them to file first. Thanks to everyone who shared their experiences - it's really helpful to hear from people who've actually navigated this process successfully!
0 coins
Ella Harper
•Welcome to the community! Your point about the "independently entitled" status is really valuable - I hadn't heard about that 2-year rule before. That could definitely affect my timing since I'm not sure if my ex has filed yet or not. The break-even age question you mentioned is exactly what I need to ask at my SSA appointment. I keep trying to do rough calculations in my head, but getting the actual numbers for my specific situation would be so much more helpful. It sounds like you've done a lot of thorough research on this. Did the SSA agent give you a clear recommendation on whether to wait or file early based on your specific circumstances? I'm curious how definitive their guidance tends to be versus just presenting the options. Thanks for sharing what you've learned - especially about continuing to work potentially boosting your own benefit significantly. That's definitely something I need to explore further since I'm still in my peak earning years.
0 coins