Confused about ex-spouse Social Security benefits - can I take mine early and switch later?
After a 23-year marriage that ended in divorce, I'm trying to figure out my Social Security strategy and feeling completely overwhelmed. I know I'm eligible for benefits on my ex-husband's record, but I'm wondering if I can claim my own (smaller) benefit first and then switch to his later? Or would taking my benefit early permanently reduce what I could get from his record in the future? My benefit would be significantly less than his. I'm also concerned about the earnings limit since I'm still working. I think I read somewhere that you can't earn more than $22,000 while collecting Social Security before full retirement age? How exactly does that work - do they just reduce your benefit or stop it completely? I'd really appreciate advice from anyone who's navigated this ex-spouse benefit situation. The SSA website is so confusing and I can't seem to get a straight answer!
35 comments


Kristian Bishop
The rules changed back in 2015 with the Bipartisan Budget Act. Unfortunately, you can no longer take your own benefit first and then switch to the higher ex-spouse benefit later. Now when you file, you're deemed to be filing for all benefits you're eligible for, and you'll receive whichever amount is higher. As for the earnings test, for 2025 the limit is actually around $23,560 if you're under your Full Retirement Age (FRA). If you earn over that amount, SSA will withhold $1 for every $2 you earn above the limit. Once you reach your FRA, there's no earnings limit.
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Eva St. Cyr
•Thank you for explaining. So there's no way to take my smaller benefit now and switch to his larger one at FRA? That's disappointing. I was hoping to get some income now but not permanently reduce what I could get later.
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Kaitlyn Otto
I had this EXACT same situation last year! What a headache trying to figure it all out. Divorced after 22 years and trying to maximize my benefits. I found out that if you wait until your Full Retirement Age, you can get 50% of your ex's benefit (if it's higher than yours). But if you take it early, it gets reduced permanently. And yes, that earnings limit is brutal - they took back a bunch of my benefits when I made too much at my part-time job. I ended up using this service called Claimyr (claimyr.com) to actually get through to a real SSA agent to discuss my options. Their video demo at https://youtu.be/Z-BRbJw3puU shows how it works. Saved me HOURS of being on hold. The agent explained everything about the ex-spouse benefits that the website never made clear!
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Axel Far
•does that service actually work? ive been trying to get through to ssa for weeks about my widower benefits and keep getting disconnected!!!!
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Jasmine Hernandez
The system is DELIBERATELY CONFUSING!! They don't want to pay what we're owed! I was married 19 years and when I applied for my ex-husband's benefits the SSA employee told me THREE DIFFERENT ANSWERS in the same appointment! How are we supposed to plan when they can't even get their story straight?? And that earnings limit is a JOKE. They penalize us for trying to work? I lost half my benefits last year because I had to pick up extra shifts when my rent went up. The whole system is designed to keep us confused and underpaid!!
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Luis Johnson
•The earnings test isn't actually a penalty - it's more of a deferral. When you reach your Full Retirement Age, SSA recalculates your benefit and gives you credit for any months they withheld benefits due to earnings. Your monthly amount actually increases to account for those previously withheld benefits. Many people don't realize this part.
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Ellie Kim
my sister went thru this and jst took her ex husbands, it was way better than hers. she waited till 67 tho so she got the full amount. i think its like 50% of his? but she said if she took it at 62 it woulda been like 35% or something. the age thing makes a huge difference
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Eva St. Cyr
•Thank you for sharing about your sister's experience. Did she work while collecting benefits or just wait until 67 to start? I'm trying to figure out if I should just keep working full-time until my FRA or reduce my hours and start collecting.
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Fiona Sand
Random question but does anyone know if it matters if your ex has remarried? My ex got remarried almost immediately after our divorce was finalized (we were married 22 years) and I'm wondering if that affects my ability to claim on his record? Sorry to hijack the thread but it seems like a similar situation to what you're going through.
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Kristian Bishop
•Your ex's marital status doesn't affect your ability to claim on their record. As long as you were married for at least 10 years, you're unmarried now, and you're at least 62, you can claim ex-spouse benefits regardless of whether they've remarried or not. Your claim also doesn't affect what their current spouse can receive.
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Luis Johnson
Let me clarify a few things that might help your decision-making: 1) If you take ANY benefit before your Full Retirement Age (FRA), it will be permanently reduced. At 62, your own benefit would be reduced by about 30% permanently. 2) For ex-spouse benefits, if you claim before your FRA, you'll receive the higher of either your reduced benefit or a reduced portion of your ex's benefit. 3) The earnings test for 2025 is $23,560 if you're under FRA for the full year. If you earn more, SSA withholds $1 for every $2 above the limit. This isn't a penalty - they adjust your benefit later at FRA. 4) If you're still working and earning good income, it might be financially advantageous to wait until your FRA (66-67 depending on birth year) to claim any benefits. This maximizes both your own benefit and potential ex-spouse benefit. For your specific situation, I'd recommend making an appointment with SSA to compare actual benefit amounts before deciding. They can tell you exactly what you'd receive at different ages.
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Eva St. Cyr
•This is extremely helpful, thank you. I didn't realize they would adjust the benefit later for the earnings test withholdings. I think I need to find out the exact amounts I'd get at different ages before making a decision. I'll try to make an appointment with SSA.
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Axel Far
im confused about something... when they say your "full retirement age" what age is that exactly?? is it 65 or 67 or what? and does that affect when i can get my exs benefits vs my own??
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Luis Johnson
•Full Retirement Age (FRA) varies based on your birth year: - If born 1943-1954: FRA is 66 - If born 1955: FRA is 66 and 2 months - If born 1956: FRA is 66 and 4 months - If born 1957: FRA is 66 and 6 months - If born 1958: FRA is 66 and 8 months - If born 1959: FRA is 66 and 10 months - If born 1960 or later: FRA is 67 Your FRA determines when you can receive 100% of your benefit or 50% of your ex-spouse's benefit (if higher). Taking benefits before FRA reduces them permanently.
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Ellie Kim
anyone kno if you have to be divorced for a certain time before claiming? my divorce was final last yr after 18 yrs married
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Kristian Bishop
•Yes, you need to be divorced for at least 2 years before claiming ex-spouse benefits, unless your ex is already receiving their own benefits. This is called the two-year divorce requirement. Since you were married for 18 years, you meet the 10-year marriage requirement, but you'd need to wait 2 years from the divorce date if your ex isn't collecting yet.
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Hassan Khoury
I'm in a very similar situation - divorced after 20 years and trying to navigate these benefit options. From what I've learned through my own research and talking to SSA, here are a few key points that might help: The "deemed filing" rule that Kristian mentioned is crucial - you can't game the system by taking your smaller benefit first anymore. When you file, you're automatically filing for the highest benefit you're eligible for. One thing I discovered that wasn't mentioned yet: if you're currently unmarried and your ex-spouse hasn't started collecting their benefits yet, you might need to wait 2 years from your divorce date before you can claim on their record (unless they're already collecting). Also, I found it helpful to create a Social Security account online at ssa.gov to see your estimated benefits at different ages. It shows both your own benefit estimates and mentions if you might be eligible for higher benefits on someone else's record. The earnings test can be tricky if you're still working, but as Luis pointed out, it's more of a deferral than a penalty. Still, if you're earning significantly more than the limit, it might make sense to delay claiming until you reduce your work hours or reach FRA. Have you considered getting a personalized benefit estimate from SSA that shows exactly what you'd receive at 62 vs your FRA? That comparison might make your decision clearer.
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Emma Swift
•This is really helpful, thank you for laying out all these details! I hadn't thought about checking my online SSA account for estimates - that's a great idea. I'm definitely going to do that before making any decisions. The 2-year divorce requirement is something I need to verify too since I'm not sure if my ex has started collecting yet. It's frustrating how many moving parts there are to this decision, but your breakdown makes it much clearer. I appreciate you taking the time to share what you've learned!
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Owen Devar
I went through this exact situation about 3 years ago after a 25-year marriage ended in divorce. The most important thing I learned is to get your actual benefit estimates in writing from SSA before making any decisions - don't rely on online calculators or general advice. Here's what worked for me: I made an appointment at my local SSA office and brought all my documentation (divorce decree, marriage certificate, ex-spouse's SSN if you have it). The agent was able to pull up both my record and my ex-husband's record and show me exactly what I'd receive at different claiming ages. In my case, waiting until my FRA (66 and 8 months) to claim the ex-spouse benefit was worth about $400 more per month than taking it at 62. Since I was still working part-time, the earnings test would have reduced my early benefits anyway. One tip: if you're planning to keep working, calculate whether your continued earnings might increase your own benefit enough to eventually exceed the ex-spouse benefit. SSA can project this for you during your appointment. The whole process was much less intimidating once I had the actual numbers in front of me. Don't let the complexity paralyze you - get the facts and then you can make an informed decision!
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Aidan Percy
•This is exactly the kind of real-world advice I was hoping for! Thank you so much for sharing your experience. I think I've been overthinking this and getting overwhelmed by all the rules and possibilities. Your point about getting the actual numbers in writing from SSA makes perfect sense - I need to stop relying on online estimates and general information. I'm definitely going to schedule an appointment and bring all my documentation like you suggested. The idea that continuing to work might eventually make my own benefit higher than the ex-spouse benefit is something I hadn't considered, so that's definitely worth exploring. It's reassuring to hear from someone who actually went through this process successfully. The $400 difference per month you mentioned really puts the waiting strategy into perspective. I think I need to be more patient and strategic rather than rushing into a decision just because I'm anxious about my financial future.
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Diego Chavez
I'm going through something very similar after my 21-year marriage ended last year. The timing aspect is really tricky - I keep going back and forth between wanting some income now versus maximizing my benefits later. One thing that's helped me is thinking about it in terms of total lifetime benefits rather than just monthly amounts. If you're in good health and expect to live into your 80s or 90s, the higher monthly payments from waiting until FRA can really add up over time, even though you're giving up several years of smaller payments. I'm currently leaning toward working part-time until my FRA and then claiming the higher benefit. The earnings limit makes it less attractive to claim early if you're still earning decent money anyway. Have you been able to estimate what your ex-husband's benefit amount might be? That could help you figure out whether the 50% ex-spouse benefit would actually be significantly higher than your own. Sometimes the difference isn't as big as we think it will be. The waiting is hard when you're feeling financially stressed, but everyone I've talked to who waited says they're glad they did. Just wanted to offer some solidarity from someone in a very similar boat!
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Dmitry Smirnov
•Thank you so much for the solidarity and perspective! You're absolutely right about thinking in terms of lifetime benefits rather than just the immediate monthly amount. That's a really helpful way to frame the decision that I hadn't fully considered. I actually don't know what my ex-husband's benefit amount is, which is definitely something I need to find out. You make a good point that the difference might not be as significant as I'm assuming. I've been operating under the assumption that his benefit would be much higher since he had higher earnings throughout our marriage, but I should get the actual numbers before making that assumption. The part-time work strategy until FRA sounds like a smart compromise - getting some income while avoiding the worst of the earnings limit penalties. I'm currently working full-time and stressing about whether to scale back, but maybe reducing to part-time work is the middle ground I need. It's really comforting to know I'm not alone in this situation. The financial stress is real, but hearing from people like you who are taking the long-term view helps me feel more confident about being patient with this decision. Thanks for sharing your approach - it's given me a lot to think about!
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Brian Downey
I'm in a somewhat similar situation after my 19-year marriage ended, though I'm still a few years away from being eligible to claim. Reading through everyone's experiences here has been incredibly helpful - thank you all for sharing such detailed information! One thing I wanted to add that might be useful: I recently attended a Social Security workshop at my local senior center, and the presenter mentioned that you can actually get benefit estimates for different scenarios by calling SSA and asking for a "what if" analysis. They can supposedly show you projections for claiming at different ages, with different work scenarios, etc. The workshop leader also emphasized something that several people have touched on here - that the decision isn't just about maximizing monthly benefits, but about your overall financial situation, health, family longevity, and other income sources. She suggested creating a simple spreadsheet comparing total benefits received over different time periods (like ages 62-80, 62-85, etc.) to help visualize the crossover points. @Eva St. Cyr, given all the great advice you've received here, it sounds like your next step should definitely be that SSA appointment with all your documents. The real numbers will probably make your decision much clearer than all this speculation! Has anyone here had experience with the SSA's online retirement estimator tool? I'm curious how accurate those projections tend to be compared to what you get when you speak with an actual agent.
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Ravi Choudhury
•Thanks for mentioning the senior center workshops - I had no idea those existed! That sounds like a really valuable resource. The "what if" analysis you mentioned sounds exactly like what I need. I've been trying to do my own calculations but having SSA run different scenarios would be so much more accurate. Your point about looking at total lifetime benefits over different time periods is really smart. I think I've been too focused on the monthly amounts without considering the bigger picture. A simple spreadsheet comparing total benefits from 62-80 vs 62-85 would definitely help me visualize the trade-offs better. I have used the online retirement estimator tool and found it somewhat helpful for getting a general idea, but it doesn't factor in all the complexities of ex-spouse benefits or how continued work might affect things. From what others have shared here, it sounds like the in-person appointments give you much more detailed and personalized information. You're absolutely right that I need to stop speculating and just get the real numbers from SSA. All the advice here has been incredibly helpful, but I think I'm at the point where I need concrete data for my specific situation to make a good decision. Thanks for the encouragement!
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Ava Thompson
I want to echo what several others have said about getting an in-person appointment with SSA - it really is the best way to get clarity on your specific situation. I went through this decision process about two years ago after a 24-year marriage, and I was just as confused as you are now. One thing that really helped me was preparing specific questions before my SSA appointment. I wrote down things like: "What would I receive monthly at age 62 vs FRA for both my own benefit and ex-spouse benefit?" and "How would continuing to work at my current salary affect each scenario?" Having concrete questions helped the agent give me much more useful information. Also, don't feel bad about being overwhelmed by the SSA website - it really is confusing! The agents are much better at explaining things in plain English. In my case, I discovered that working a few more years would actually boost my own benefit enough that the difference between my benefit and the ex-spouse benefit wasn't as dramatic as I'd assumed. The earnings test is definitely something to factor in if you're planning to keep working. Even though they adjust for it later, having benefits withheld in the short term can create cash flow issues if you're counting on that income. One last tip: bring a notebook to your SSA appointment and don't be afraid to ask them to repeat or clarify anything. There's a lot of information to absorb, and you want to make sure you understand all your options before deciding. Good luck!
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Amelia Dietrich
•This is such great advice, thank you! Writing down specific questions beforehand is brilliant - I can see how that would help me get much more targeted information instead of just general explanations. I'm definitely going to prepare a list like that before my appointment. It's really encouraging to hear that working a few more years actually boosted your own benefit significantly. I've been assuming my ex-husband's benefit would always be much higher, but you're right that I shouldn't make that assumption without seeing the actual projections. The point about bringing a notebook is so practical - I know I'd probably forget half of what they tell me otherwise. This whole thread has been incredibly helpful for preparing me for that conversation with SSA. Thank you for sharing your experience!
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Myles Regis
I'm a newcomer to this community but have been following this discussion closely as I'm facing a very similar situation. After reading through all these helpful responses, I wanted to share what I've learned from my own research and thank everyone for the valuable insights. I've been divorced for 3 years after a 26-year marriage, and like many of you, I was initially confused about the strategy of taking benefits early vs. waiting. What really struck me from this conversation is how important it is to get personalized estimates rather than trying to figure it out from general rules. I actually called SSA last week using that Claimyr service someone mentioned earlier - it really did help me get through to an agent faster than calling directly. The agent explained that in my case, continuing to work for a few more years would actually increase my own benefit substantially due to those being some of my highest earning years. For anyone still working through this decision, I'd especially echo the advice about preparing specific questions for your SSA appointment. I wrote down things like "What's the break-even age for taking benefits at 62 vs. FRA?" and "How do my projected future earnings affect my benefit calculation?" One thing I learned that wasn't mentioned here: if you're divorced but your ex-spouse hasn't filed for their benefits yet, you can still potentially claim on their record if you've been divorced for at least 2 years. This "independently entitled" status means you don't have to wait for them to file first. Thanks to everyone who shared their experiences - it's really helpful to hear from people who've actually navigated this process successfully!
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Ella Harper
•Welcome to the community! Your point about the "independently entitled" status is really valuable - I hadn't heard about that 2-year rule before. That could definitely affect my timing since I'm not sure if my ex has filed yet or not. The break-even age question you mentioned is exactly what I need to ask at my SSA appointment. I keep trying to do rough calculations in my head, but getting the actual numbers for my specific situation would be so much more helpful. It sounds like you've done a lot of thorough research on this. Did the SSA agent give you a clear recommendation on whether to wait or file early based on your specific circumstances? I'm curious how definitive their guidance tends to be versus just presenting the options. Thanks for sharing what you've learned - especially about continuing to work potentially boosting your own benefit significantly. That's definitely something I need to explore further since I'm still in my peak earning years.
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Aisha Jackson
As someone who just went through this exact decision process last year after a 20-year marriage, I wanted to add a few practical tips that really helped me navigate the complexity. First, I'd strongly recommend requesting a formal benefit estimate letter from SSA rather than relying solely on the online tools. The letter will show your projected benefits at different claiming ages and can be referenced during your decision-making process without having to remember everything from a phone call. Second, consider the tax implications of your decision. Social Security benefits can be taxable depending on your other income sources, and this might factor into whether it makes sense to delay claiming while you're still working at higher income levels. One thing that surprised me was learning that if you're still working and earning credits, your benefit calculation gets updated annually. So even if you start claiming, continued work could potentially increase your monthly payment in future years (though this doesn't apply to ex-spouse benefits, which are fixed at 50% of your ex's benefit). I also found it helpful to think about worst-case scenarios - what if you became unable to work sooner than expected? What if there were changes to Social Security in the future? While we can't predict everything, having a backup plan gave me more confidence in my decision. The earnings test really is more of a deferral than a penalty as others mentioned, but the cash flow impact is real if you're counting on that income month-to-month. Just something to factor into your planning. Hope this helps add to the great advice already shared here!
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GalaxyGuardian
•This is incredibly thorough and helpful - thank you for sharing all these practical details! The point about requesting a formal benefit estimate letter is brilliant. I've been relying on online estimates and phone conversations, but having something in writing that I can reference and compare would be so much better. I hadn't considered the tax implications at all, which is probably a significant oversight on my part. Since I'm still working and would have other income sources, the taxability of Social Security benefits could definitely impact the overall financial picture. That's definitely something I need to factor into my calculations. The point about annual updates to benefit calculations while still working is really interesting. I didn't realize that continued work could potentially increase monthly payments even after starting to claim (for my own benefits). That adds another layer to consider in the timing decision. Your advice about thinking through worst-case scenarios is really smart too. I've been so focused on optimizing for the best-case scenario that I hadn't adequately considered what would happen if I couldn't work as long as planned or if there were policy changes. The cash flow reality of the earnings test is exactly what I'm worried about - even if it's technically a deferral, having benefits withheld when I'm counting on them month-to-month would be really stressful. Thank you for taking the time to share such detailed insights from your recent experience. This whole discussion has given me such a clearer roadmap for making this decision!
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Emma Thompson
I'm new to this community but have been following this discussion with great interest as I'm in a remarkably similar situation - divorced after a 25-year marriage and trying to navigate these benefit decisions. What really stands out to me from reading through everyone's experiences is how much the individual circumstances matter. It seems like there's no one-size-fits-all answer, which is both frustrating and reassuring at the same time. I wanted to add one consideration that I don't think has been mentioned yet: the impact of inflation on your decision timeline. If you're looking at waiting several years to claim benefits, it's worth factoring in how inflation might affect your current expenses and income needs during that waiting period. Sometimes the "optimal" mathematical decision on paper doesn't account for real-world financial pressures. Also, for anyone still researching this topic, I found the AARP Social Security benefits calculator to be pretty helpful as a starting point, though as others have emphasized, nothing beats getting your actual numbers from SSA directly. @Eva St. Cyr, I hope you're feeling more confident about your next steps after all this great advice. The consensus seems clear that an SSA appointment with all your documentation is the way to go. I'm planning to do the same thing myself after seeing how helpful it was for others here. Thank you to everyone who shared their experiences so openly - this kind of real-world advice is exactly what those of us facing these decisions need to hear!
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Dylan Cooper
•Welcome to the community! Your point about inflation is really important and something I hadn't fully considered in my planning. You're absolutely right that the "optimal" mathematical decision might not account for real-world financial pressures, especially if we're looking at waiting several more years while costs keep rising. I've been so focused on maximizing my lifetime benefits that I may have been underestimating how much I actually need that income stream sooner rather than later. The inflation factor definitely adds another layer of complexity to an already complicated decision. Thanks for mentioning the AARP calculator - I'll check that out as another data point while I'm preparing for my SSA appointment. And yes, I'm definitely feeling much more confident about my next steps after all the incredible advice in this thread! It's amazing how much clearer things become when you hear from people who've actually been through this process. I'm planning to call SSA this week to schedule that appointment and get my actual benefit projections. This whole discussion has been such a game-changer for helping me understand what questions to ask and what information to bring. Thank you for adding your perspective to an already incredibly helpful conversation!
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Cameron Black
As someone who navigated this exact situation two years ago after a 22-year marriage, I completely understand your confusion and overwhelm - the SSA system really is incredibly complex to figure out on your own! One thing that helped me tremendously was creating a simple timeline comparing my options. I mapped out what I'd receive monthly at different claiming ages (62, FRA, 70) for both my own benefit and the ex-spouse benefit, then calculated the cumulative amounts I'd receive by ages 75, 80, and 85. This visual really helped me see the trade-offs more clearly. In my case, I discovered that while claiming at 62 would give me immediate income, the reduction was so significant that I'd need to live past 79 just to break even compared to waiting until my FRA. Since I'm in good health and have longevity in my family, waiting made more financial sense. The earnings test was definitely a factor for me too since I was still working. What I learned is that if you're earning significantly above the limit ($23,560 for 2025), you might end up with very little actual benefit after the withholdings, making early claiming less attractive anyway. One practical tip: when you make your SSA appointment, ask them to print out the benefit comparison sheets for you. Having those numbers on paper made it so much easier to review my options at home without the pressure of making an immediate decision. The hardest part is accepting that there's no "perfect" choice - just the choice that best fits your individual circumstances. Good luck with your decision!
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Connor O'Brien
•This timeline approach is brilliant! Creating a visual comparison like that would really help me wrap my head around the numbers instead of just getting overwhelmed by all the different scenarios. The break-even analysis you did (needing to live past 79 to make early claiming worthwhile) is exactly the kind of concrete information I need to make this decision. Your point about the earnings test potentially leaving you with very little actual benefit is really eye-opening. I'm currently earning well above that $23,560 limit, so you're probably right that early claiming wouldn't be very beneficial for me anyway given how much would be withheld. The advice about asking SSA to print out the benefit comparison sheets is so practical - I definitely want to have those numbers on paper to review without pressure. I can see how having that documentation would make it much easier to think through the decision at home. Thank you for sharing your experience and for acknowledging how overwhelming this process can be. It's really helpful to hear from someone who went through the same confusion and came out with a clear decision strategy. I'm feeling much more prepared to approach this systematically now!
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Tony Brooks
I'm new to this community but found this discussion incredibly valuable as I'm facing a very similar situation after my 24-year marriage ended. Reading through everyone's experiences has been so helpful! One thing I wanted to add that might be useful for anyone still researching: I recently discovered that some local libraries offer free AARP tax preparation services and Social Security counseling sessions during tax season. The volunteer counselor I spoke with was extremely knowledgeable about ex-spouse benefits and helped me understand some of the nuances that even the SSA website doesn't explain clearly. She mentioned that many people don't realize you can actually do a "practice run" with SSA - meaning you can file an application and then withdraw it within 12 months if you change your mind (though you can only do this once). Obviously this isn't something to take lightly, but it's good to know the option exists if you're really uncertain about timing. @Eva St. Cyr, after reading all the excellent advice here, it sounds like you have a really solid plan for moving forward with that SSA appointment. The preparation tips everyone shared about bringing documentation and specific questions will definitely serve you well. I'm planning to follow the same approach myself - this thread has been like a masterclass in Social Security planning! Thank you to everyone who shared their experiences so generously. It's amazing how much clearer these complex decisions become when you hear from people who've actually navigated them successfully.
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