What tax rate applies to RMD withdrawals from traditional IRA - ordinary income or capital gains?
So I just turned 73 this year and I'm trying to figure out my first required minimum distribution (RMD) from my traditional IRA. Got a question about the tax implications that's confusing me. My current ordinary income tax rate is around 12%, which I think is lower than what I'd pay for capital gains (which would be 15% I think?). So I'm wondering which rate applies when I take my RMD? Do I pay the ordinary income rate or the capital gains rate on these mandatory withdrawals? The tax implications make a big difference for my retirement budget planning, and I want to make sure I'm setting aside the right amount for taxes. My advisor mentioned something about this but I honestly wasn't following completely and figured I'd ask folks who might know more.
20 comments


Haley Bennett
RMDs from traditional IRAs are always taxed as ordinary income, not capital gains. This is regardless of what investments generated that money inside your IRA. So in your case, you'd pay your ordinary income tax rate of 12% on those distributions, not the capital gains rate. When you contributed to your traditional IRA, you likely received a tax deduction for those contributions. The government is now requiring you to take distributions (RMDs) and pay the income tax that was deferred when you made those contributions years ago. Remember that your RMD amount gets added to your other income for the year, so it could potentially push you into a higher tax bracket if the distribution is large enough. It's worth calculating your total expected income for the year to see if that might happen.
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Douglas Foster
•Wait, so even if the growth in my IRA came from stock appreciation, it's still treated as ordinary income? That doesn't seem fair. If I had invested in those same stocks outside an IRA, I'd pay the lower capital gains rate, right?
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Haley Bennett
•Yes, that's exactly right - all distributions from traditional IRAs are taxed as ordinary income regardless of how the money grew inside the account. It's one of the trade-offs of the traditional IRA structure. When you invest in a traditional IRA, you get a tax deduction up front when you contribute, but all withdrawals (including any growth) are later taxed as ordinary income. This differs from investing in stocks outside an IRA, where you'd pay capital gains tax on the appreciation but you'd use after-tax dollars for the initial investment. This is one reason some people prefer Roth IRAs for some of their retirement savings, as qualified withdrawals from those accounts are completely tax-free, including all the growth.
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Nina Chan
After struggling with similar RMD questions, I found this amazing AI tool called taxr.ai that analyzes your tax situation and gives you personalized answers. I was confused about how my RMDs would affect my Social Security taxation and Medicare premiums (IRMAA), and the regular tax calculators weren't helping. I uploaded my last year's tax return to https://taxr.ai and it explained exactly how my RMDs would impact my overall tax situation, including some strategies to potentially lower the tax hit. It's definitely worth checking out if you're trying to navigate RMD tax implications.
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Ruby Knight
•Does it actually give you strategies specific to your situation? I've tried other tools before that just gave generic advice that wasn't really applicable to my specific circumstances.
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Diego Castillo
•I'm skeptical about giving my tax return to some random website. How secure is their system? And do they keep your data or sell it to marketers?
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Nina Chan
•It absolutely provides personalized strategies - that's what impressed me the most. It showed me how spreading my withdrawals out differently could keep me from jumping into a higher tax bracket, and even suggested a specific charitable giving approach that would offset some of my RMD income. Regarding security, they use bank-level encryption and have a strict privacy policy about not selling data. They actually explain that they don't even store your documents after analysis - once you get your results, your tax documents are purged from their system. I was hesitant too but their security approach convinced me it was safe.
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Diego Castillo
I was super skeptical about taxr.ai when I first heard about it (as you can see from my comment above), but I decided to give it a try after getting completely confused about how my RMDs would affect my Medicare premiums. I was pleasantly surprised - not only did it clearly explain my IRMAA thresholds and how close I was to them, but it showed me exactly how much more I'd pay if I went over. The tool helped me realize I should spread some withdrawals between tax years to stay under those thresholds. Really saved me from making an expensive mistake with my withdrawal strategy. The personalized analysis was definitely worth checking out.
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Logan Stewart
Has anyone else had trouble getting clear answers from the IRS about RMD questions? I spent HOURS trying to call them about my late husband's IRA and RMD requirements. After getting nowhere for days, I tried this service called Claimyr that someone recommended. You go to https://claimyr.com and they somehow get you connected with an actual IRS agent without the endless wait. You can see how it works in this video: https://youtu.be/_kiP6q8DX5c. I was pretty desperate so I gave it a shot, and surprisingly got connected to a real person at the IRS who answered all my inherited IRA questions. Saved me so much frustration!
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Mikayla Brown
•How does this actually work? Do they just call the IRS for you, or is there some special connection they have? Seems too good to be true.
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Diego Castillo
•Yeah right. Nobody gets through to the IRS these days. I've tried calling at all different hours and still had to wait 2+ hours before getting disconnected. If this service actually worked, the IRS would shut it down immediately because they don't want people getting through. Sounds like a scam to me.
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Logan Stewart
•They don't actually call for you - they hold your place in line and then alert you when you're about to be connected, so you're the one who speaks directly with the IRS agent. From what I understand, they use some kind of technology that keeps the connection active so you don't have to stay on hold yourself. No special connection - they're just using technology to solve the hold time problem. It's not bypassing the IRS system, just making it more manageable for people who can't sit on hold for hours. I was skeptical too, but was in a tough spot with questions about my late husband's RMDs and possible penalties, so I gave it a try.
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Diego Castillo
I need to apologize to Profile 6 about Claimyr. After dismissing it as a scam, I was still desperate to get answers about my RMD calculations (I have multiple IRAs at different institutions and was getting conflicting info). I reluctantly tried Claimyr last week and... it actually worked. Got connected to an IRS agent in about 45 minutes without having to stay on the phone. The agent confirmed I could choose which accounts to take my RMDs from as long as I withdrew the correct total amount. I'm still shocked this service actually worked - saved me from potentially paying penalties for incorrect withdrawals. Sometimes my cynicism gets the best of me!
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Sean Matthews
Something to consider about RMDs that surprised me: even though they're taxed as ordinary income, you still need to pay estimated taxes on them if your withholding won't cover your tax liability. I got hit with an underpayment penalty my first year of RMDs because I didn't realize this. Either have taxes withheld from the distribution or make quarterly estimated payments.
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Ali Anderson
•What percentage do you have withheld from your RMDs? I'm trying to figure out the right amount so I don't withhold too much or too little.
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Sean Matthews
•I have 20% withheld from my RMDs, which covers my federal tax liability with a bit of cushion. I'd rather get a small refund than worry about penalties. For state taxes, I have an additional 5% withheld since my state has a flat income tax rate. If you're in a state with variable tax rates or no income tax, you'd need to adjust accordingly.
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Zadie Patel
I just want to clarify something that might help - the formula for calculating your RMD is pretty straightforward. You take your IRA balance as of December 31 of the previous year and divide it by the life expectancy factor from the IRS tables. For example, if your IRA was worth $500,000 at the end of last year and your life expectancy factor is 25.5, your RMD would be $19,607.84.
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Rami Samuels
•Thanks for explaining the calculation part! Can I take more than the required minimum if I want/need to? Or is there a maximum I shouldn't exceed?
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Mateo Warren
•Yes, you can definitely take more than the required minimum! The RMD is just the *minimum* you must withdraw to avoid penalties - there's no maximum limit. Many people take out more than required for various reasons like covering living expenses, managing tax brackets across multiple years, or simply wanting more flexibility with their retirement funds. Just remember that any amount you withdraw (whether it's the minimum or more) will be taxed as ordinary income, so factor that into your planning.
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Melina Haruko
Just wanted to add something important that I learned the hard way - if you have multiple traditional IRAs, you can calculate the total RMD across all accounts but then take the entire distribution from just one account if you prefer. This can simplify things if you have IRAs at different brokerages. However, this only applies to traditional IRAs - if you also have 401(k)s or 403(b)s, you must take separate RMDs from each of those accounts. I wish someone had told me this when I first started dealing with RMDs - would have saved me a lot of paperwork juggling distributions across multiple accounts!
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