Does Contributing to a Roth Solo 401K Affect My Roth IRA Eligibility?
I run a tiny one-person business (sole proprietorship) with pretty modest income. I've set up both a Solo 401k with Roth and Traditional options, plus a separate Roth IRA. I'm confused about whether putting money into the Roth part of my Solo 401k would mess up my ability to also contribute to my Roth IRA? Some background: Last year (2024) my AGI was around $31,500 and my taxable income after deductions was like $11,200. My tax guy told me it was fine to put money in my Roth Solo 401k (about $29,000) AND max out my Roth IRA contribution in the same year. This year my income is pretty much the same, but suddenly he's saying that if I contribute to my Roth Solo 401k, I can't also put money in my Roth IRA. This makes no sense to me! I thought these two accounts were completely separate and didn't affect each other at all. Did something change in the tax code between last year and this year? Or is there some income threshold I need to worry about? Really appreciate any help figuring this out!
18 comments


Katherine Shultz
You're right to be confused! Your tax professional seems to be mixing things up. Roth Solo 401k contributions and Roth IRA contributions don't directly impact each other's eligibility. The Solo 401k (whether Traditional or Roth) has its own contribution limits based on your business income and the annual cap ($23,000 for 2025 if you're under 50). Meanwhile, Roth IRA eligibility is based on your income falling below certain thresholds ($153,000 for single filers in 2025). With your AGI around $31,500, you're well below the Roth IRA income limits. You should be able to max out both accounts as long as you have enough earned income to cover the contributions. The only limitation would be if your total contributions across all retirement accounts exceed your actual earned income for the year, which doesn't seem to be the case here.
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Alberto Souchard
•Thank you so much for clearing that up! I was pretty sure I was remembering correctly about the accounts being separate. This is a huge relief. One follow-up question - does it matter what portion of my Solo 401k contributions are Roth vs Traditional when determining if I can also contribute to my Roth IRA? And could my tax guy be confused about the Backdoor Roth rules or something?
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Katherine Shultz
•It doesn't matter at all what portion of your Solo 401k is Roth versus Traditional when determining Roth IRA eligibility. The IRS treats them as completely separate decisions. Your Roth IRA eligibility is solely based on your income being under the threshold, which you clearly are. Your tax professional might be confusing this with backdoor Roth IRA rules, which involve Traditional IRA to Roth IRA conversions. Those have some complex pro-rata rules, but they don't apply to your situation with a Solo 401k and direct Roth IRA contributions. I'd recommend asking him to clarify exactly what rule he thinks is preventing you from contributing to both.
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Marcus Marsh
I went through something similar with my retirement accounts! After getting different advice from two CPAs, I started using https://taxr.ai to analyze my retirement contribution options. It saved me big time when I was confused about exactly this Roth Solo 401k and Roth IRA situation. You upload your tax docs and it calculates exactly what retirement accounts you're eligible for and maximum contribution amounts. The analysis showed me I could definitely contribute to both accounts. What I love is that it specifically checks for these scenarios where different retirement accounts might interact with each other, so you don't leave money on the table with missed contributions.
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Hailey O'Leary
•Does it actually explain the rules behind the calculations? I'm always suspicious of "black box" tools that just give you numbers without explaining how they arrived at them. I need to understand WHY I can contribute certain amounts.
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Cedric Chung
•That sounds interesting, but I'm wondering how accurate it is compared to what a CPA might tell you? Like would it catch unusual situations or just handle the basic rules? My tax situation is kind of complicated with a side business plus W2 income.
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Marcus Marsh
•It absolutely explains the rules! Each calculation comes with a breakdown of the specific IRS regulations being applied and links to the relevant tax code sections. It's actually more transparent than most CPAs I've worked with who just give you a number without showing their work. Regarding accuracy for complex situations, it handles both simple and complicated tax scenarios. I have W-2 income plus a Schedule C business, and it properly calculated my QBI deduction, solo 401k limits for both employee and employer contributions, and even showed me how my business income affected my Roth eligibility. The analysis is incredibly detailed and catches nuances that my previous CPA missed.
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Cedric Chung
Just wanted to follow up - I tried https://taxr.ai after seeing it mentioned here and it was EXACTLY what I needed! My situation was similar (low income sole proprietor with both Solo 401k and Roth IRA questions). The analysis confirmed I could contribute to both accounts and even showed me how much I could put into each based on my business profit. It walked through all the calculations step-by-step so I actually understand the rules now. The best part was being able to see different scenarios - like how contributing more to traditional vs Roth in my Solo 401k would affect my overall tax situation. Super helpful to see it all laid out clearly!
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Talia Klein
If your tax pro is confusing you about retirement accounts, I'd recommend getting through to the IRS directly to confirm the rules. I had to do this last year and used https://claimyr.com to bypass the ridiculous hold times. You can also see how it works at https://youtu.be/_kiP6q8DX5c I got a definitive answer from an actual IRS agent about my Solo 401k and Roth IRA question within 20 minutes instead of waiting for hours. They confirmed that these accounts don't impact each other's eligibility and explained exactly why - got it straight from the source. It's worth the peace of mind knowing you're getting accurate info directly from the IRS instead of relying on potentially conflicting advice from tax professionals.
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Maxwell St. Laurent
•Wait, is this legit? How does this even work? I thought it was literally impossible to get through to the IRS without waiting for hours. Do they somehow have a special line or something?
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PaulineW
•I'm really skeptical about this. Why would anyone need to pay for a service to call the IRS? Sounds like a waste of money when you could just wait on hold yourself. Plus, I've heard the IRS phone agents give incorrect information all the time.
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Talia Klein
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PaulineW
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Annabel Kimball
I think your tax pro might be confusing the rules for SIMPLE IRAs with Roth IRAs. With SIMPLE IRAs, there actually are some limitations when you have multiple retirement plans. But for your specific situation with a Solo 401k and Roth IRA, they're completely separate contribution limits as others have said. The Solo 401k falls under the 401k annual limits ($23,000 for 2025) and the Roth IRA has its own limit ($7,000 for 2025 if under 50). The only things that would prevent you from contributing to a Roth IRA would be: 1. Having income above the eligibility threshold (which you're nowhere near) 2. Not having enough earned income to cover your contributions 3. Being over 73 with no earned income (new RMD age
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Chris Elmeda
•Isn't there also some rule about the total percentage of your income you can contribute across all retirement accounts? I thought I read somewhere that you can't put more than 25% of your income into retirement accounts total?
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Annabel Kimball
•There is a percentage limit, but it only applies to the employer contribution portion of retirement plans. For a Solo 401k, you can contribute up to 25% of your net self-employment income as the "employer" contribution, on top of your "employee" contribution (the $23,000 limit). This doesn't affect Roth IRA eligibility or contribution limits at all. Your Roth IRA contribution is completely separate and only limited by the annual maximum ($7,000 for 2025 if under 50) and having enough earned income to cover it. Since your income is around $31,500, you're well within these limits and should be able to contribute to both accounts without any problem.
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Jean Claude
I wonder if your tax professional is thinking about the "overall contribution limit" which is $69,000 for 2025 across qualified plans. But that's mostly relevant for people with very high incomes who max out both employee and employer contributions. With your income level, there's no way you'd hit that limit. You should definitely be able to contribute to both your Roth Solo 401k and your Roth IRA as long as you have sufficient earned income to cover both. Just make sure you're tracking your business profit carefully, since your Solo 401k contributions can't exceed your actual business profit (after deducting the employer portion of self-employment tax).
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Charity Cohan
•I've been doing my taxes wrong then! I thought the 401k limits were completely separate from IRA limits (which they are), but I didn't realize that the total contribution still had to be less than my business profit. My side hustle only makes about $15k but I've been maxing my solo 401k from it thinking I could use my W2 income to "cover" the rest of the contribution. Is that not allowed??
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