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Katherine Shultz

Extending baby bonding time beyond 8 weeks PFL - what are my options?

I'm currently on PFL for baby bonding with my 2-month-old daughter and the 8 weeks is going by WAY too fast! I'll be hitting my 8-week mark next Friday and I'm honestly not ready to go back to work yet. Does anyone know if there's a way to extend beyond the standard 8 weeks of Paid Family Leave for more bonding time? My HR department wasn't super helpful - just said 'that's all California offers.' But I've heard some people take longer leaves? I work for a mid-size tech company (about 130 employees) if that matters. Any advice on how to get more time with my baby would be so appreciated!

Marcus Marsh

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The short answer is no, you can't extend the 8 weeks of PFL benefits for baby bonding specifically. California caps it at 8 weeks total. However, you do have a few options: 1. FMLA/CFRA - If you haven't used up all your FMLA/CFRA time (12 weeks total), you can take the remaining weeks unpaid but with job protection 2. Use accrued PTO/vacation time - Many employers allow this after PFL ends 3. Negotiate unpaid leave - Some companies offer additional unpaid leave beyond what's legally required 4. Check if your company offers any supplemental parental leave benefits beyond the state program Also worth noting: if you didn't use any pregnancy disability leave before birth, you've likely only used PFL for your 8 weeks of bonding. The 8 weeks is per 12-month period, so technically you could take 4 weeks now and save 4 weeks for later, though this isn't ideal for continuous bonding time.

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Thank you so much for the detailed response! I did use 4 weeks of PDL before birth and 4 weeks after, then started PFL. I'll check with HR again about using some vacation time and maybe negotiate some unpaid leave. The thought of leaving my baby with someone else right now is giving me so much anxiety.

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I was in the EXACT same boat last year!!! The 8 weeks goes by in a flash 😭 What I did was take the full 8 weeks PFL then I used 3 weeks of vacation time. Then I negotiated with my boss to work part-time for another month (so I was only away from baby 4 hours a day). It wasn't ideal but better than nothing! Also check your employee handbook - my company actually had an extended parental leave policy that HR didn't even mention until I specifically asked about it!

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That's really helpful! I hadn't even thought about asking for part-time hours for a transition period. I'll definitely look into that, and I'm going to review our handbook tonight to see if there's anything about extended leave. Thank you!!

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Cedric Chung

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The 8 weeks of PFL is the maximum for baby bonding PAID leave from CA. But your company has to give you up to 12 weeks of job-protected leave under FMLA/CFRA (if they have 50+ employees and you've worked there long enough). So you should at least be able to take 4 more weeks unpaid with job protection. I took the full 12 weeks even though only 8 were paid.

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Talia Klein

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Actually this isnt completely accurate, FMLA and PDL and PFL all overlap so if you already used 8 weeks of disability leave plus 8 weeks of PFL you've already used more than 12 weeks of FMLA/CFRA. The 12 weeks isn't in addition to the other leaves.

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Talia Klein

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Hey so I just went thru this whole process and called EDD like 50 times with questions. You absolutely CANNOT extend beyond 8 weeks of PFL for bonding. Thats the CA max. Period. What you CAN do is use CFRA time (thats the state version of FMLA) which gives you 12 weeks total of protected leave, but only 8 weeks of that is paid thru PFL. Also your employr might have their own maternity policy on top of the state stuff. Mine gave me an extra 4 weeks paid! Worth asking about.

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Calling EDD is basically impossible these days. I spent HOURS trying to get through last month with questions about my PFL claim. If you're still needing to contact them, I found a service called Claimyr that gets you through to an EDD agent quickly. Totally worth it when I was desperate for answers about my claim. You can see how it works here: https://youtu.be/DOLxZQb92wM?si=6N1iCQ3a8Cdb2Ay5 and their website is claimyr.com. Saved me from pulling my hair out on hold all day!

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PaulineW

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idk why everyone's saying you can't extend, my cousin totally did! she got 8 weeks plus another 8 weeks somehow. maybe ask about SDI extension or something? or maybe her work just had a good policy. but def possible! don't give up!!

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Marcus Marsh

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Your cousin likely used PDL (pregnancy disability leave) first, which can provide up to 4 weeks before birth and 6-8 weeks after birth for recovery if there were no complications (more if there were), and THEN took 8 weeks of PFL for bonding. They're separate benefits and that's standard. Or her employer offered supplemental paid leave on top of state benefits. But the state PFL benefit itself is capped at 8 weeks total for bonding, no exceptions.

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The California system is SO FRUSTRATING sometimes!! I had my baby last year and the whole leave process was a nightmare to figure out. I ended up having to go back to work after my PFL ran out because we couldn't afford for me to take unpaid time. It felt way too soon. One thing no one mentioned yet - if you have any health issues (including postpartum depression or anxiety), your doctor might be able to extend your disability leave. I know someone who got an additional 4 weeks that way before starting her PFL bonding time. Just a thought!

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That's interesting about the medical extension. I have been struggling with some postpartum anxiety (hence my panic about leaving her so soon). I have an appointment with my doctor next week and I'll bring this up. Thank you for the suggestion!

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Chris Elmeda

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my company lets us take 6 months off for new babies but only 3 months is paid. maybe look for a new job lol

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Wow, 6 months sounds amazing right now! What industry are you in, if you don't mind me asking?

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Marcus Marsh

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To summarize your options since there's been some confusion in the thread: 1. You cannot extend the 8 weeks of PFL benefits - that's the maximum California offers for bonding time per 12-month period 2. You may still have CFRA protection remaining (12 weeks total, minus what you've used) but it would be unpaid 3. Your company may offer additional benefits - worth checking your employee handbook or asking HR specifically about extended parental leave policies 4. You can use accrued vacation/PTO after PFL ends 5. You can negotiate reduced hours or a phased return One thing to note is that if you're experiencing postpartum anxiety/depression as you mentioned, your doctor might be able to extend your disability leave, which would be separate from your bonding leave. This would be covered under PDL/SDI rather than PFL.

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Thank you SO much for summarizing everything. I talked to my supervisor today and she said they're open to me using 3 weeks of vacation and then potentially working part-time for a month as a transition. And I'm definitely going to talk to my doctor about the anxiety I've been experiencing. This community has been so helpful!

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Drew Hathaway

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I'm so glad to see you found some good options with your supervisor! The combination of vacation time plus a part-time transition sounds like a really reasonable compromise. Just wanted to add one more thing that might be helpful - when you do eventually return to work (whether full-time or part-time), look into whether your company has a lactation support program or nursing mother accommodations if you're breastfeeding. Many companies are required to provide time and space for pumping, and some even have on-site childcare or backup childcare benefits that can ease the transition. Also, don't feel guilty about advocating for yourself and your family's needs during this time. You're doing exactly what you should be doing by exploring all your options. Those early months go by so fast but they're so important for bonding. Wishing you the best with your transition back to work!

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Mateo Sanchez

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I'm a new mom with a 6-week-old and this entire thread has been such a goldmine of information! I'm already feeling that creeping anxiety about my PFL ending soon, so seeing all the creative solutions and advocacy strategies you've all shared is incredibly helpful. One thing I wanted to add that might be useful - I recently discovered that some companies have "emergency backup childcare" benefits through services like Bright Horizons or Care.com that can provide temporary care during your transition period. Even if your regular childcare falls through or you need a few extra days to feel comfortable, these services can be a lifesaver. Some employers cover the cost partially or fully as a work-life balance benefit. Also, for anyone dealing with the financial stress of potentially taking unpaid leave, it might be worth looking into whether your state offers any temporary assistance programs for new families. California has CalWORKs and other programs that sometimes provide short-term support during family transitions. @Katherine, your determination to find more time with your daughter is so admirable, and it sounds like you've already made great progress with your supervisor being open to vacation time and part-time arrangements. That's a huge win! The combination of strategies you're putting together - medical documentation, vacation time, flexible schedule - shows what's possible when you advocate effectively for yourself. This community is such a wonderful reminder that we're all in this together as new parents trying to navigate these impossible choices. Thank you all for sharing your experiences so openly! 💕

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Thank you so much for bringing up the emergency backup childcare benefits - that's such a practical suggestion that I hadn't even thought about! I'm definitely going to ask HR if we have any partnerships with services like Bright Horizons. Having that safety net during the transition period would take away so much of my anxiety about "what if something goes wrong" with our regular childcare arrangement. The CalWORKs suggestion is really helpful too. I hadn't looked into state assistance programs because I wasn't sure if we'd qualify, but it's worth researching what's available for new families during leave transitions. Every bit of financial support could make the difference between being able to take unpaid time or having to rush back to work before I'm ready. Thank you for the encouragement about the progress I've made with my supervisor! It does feel like a huge win to have her be so understanding and flexible. This whole thread has shown me that there are so many more options than I initially thought - it's just a matter of being persistent and creative in exploring them all. You're absolutely right that this community is such a wonderful reminder that we're all navigating these impossible choices together. The support and practical advice from everyone here has been life-changing during such an overwhelming time. Wishing you the best as you start planning for your own transition in a couple weeks! 💕

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