Do I qualify for Washington ESD unemployment if I quit my job?
I'm thinking about quitting my job because my manager has been creating a hostile work environment for months. I've documented everything but I'm worried about how it will affect my ability to get unemployment benefits. Does Washington ESD allow claims if you quit for good cause? What exactly counts as good cause in Washington state? I really need to know before I make this decision because I can't afford to be without income.
109 comments


Sayid Hassan
It's really hard to get unemployment if you quit voluntarily. Washington ESD usually only approves it for 'good cause' reasons like unsafe working conditions or harassment.
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Arnav Bengali
•What counts as good cause? My manager has been verbally abusive and created a hostile work environment.
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Sayid Hassan
•That could potentially qualify as good cause! You'd need to document everything though - dates, witnesses, any HR complaints you filed.
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Malik Thomas
Yes, Washington ESD does allow unemployment benefits if you quit for good cause. The key is having documentation of the hostile work environment. You'll need to prove the conditions were so bad that any reasonable person would have quit. Keep all your records of incidents, emails, witness statements, etc.
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Emma Wilson
•Thank you! I have screenshots of messages and emails from my supervisor. Should I file a complaint with HR first or just quit and file for unemployment?
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Malik Thomas
•Definitely try to resolve it through HR first if possible. Washington ESD will want to see that you attempted to fix the situation before quitting. Document your HR complaint too.
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Rachel Tao
You CAN get unemployment if you quit for good cause, but you need to prove it. Washington ESD looks for things like harassment, unsafe working conditions, significant changes to your job duties, or health issues. The key is documenting everything before you quit.
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Arnav Bengali
•I haven't documented much yet but the behavior has been going on for months. Is it too late to start?
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Rachel Tao
•Start documenting NOW. Write down dates, specific incidents, any witnesses. If you have emails or texts that show the toxic behavior, save those too.
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Isabella Oliveira
I quit my job last year due to harassment and got approved for UI benefits after going through adjudication. The process took about 3 weeks but they approved it once I provided all my documentation. Make sure you have everything organized before you file.
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Emma Wilson
•That's encouraging to hear! What kind of documentation did they specifically ask for during your adjudication?
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Isabella Oliveira
•They wanted emails, text messages, any written complaints I made, witness statements from coworkers, and my resignation letter explaining why I quit.
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Ravi Kapoor
If you're having trouble reaching Washington ESD to get clarity on your specific situation, I used a service called Claimyr that helped me get through to an actual agent. You can check it out at claimyr.com - they have a video demo at https://youtu.be/7DieNd3C7zQ that shows how it works. Really helped me avoid the endless busy signals.
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Emma Wilson
•Interesting, I hadn't heard of that before. Did it actually work for getting through to Washington ESD?
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Ravi Kapoor
•Yeah it did! I was able to speak with an adjudicator who explained exactly what documentation I needed for my good cause quit claim. Much better than trying to call on my own.
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Freya Larsen
•I'm skeptical of services that charge to help with government stuff, but honestly the Washington ESD phone system is so broken I might try anything at this point.
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GalacticGladiator
BE CAREFUL - just because you think you have good cause doesn't mean Washington ESD will agree. I quit what I thought was a toxic job and got denied. Had to appeal and it took months to get approved. The bar is pretty high for good cause quits.
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Emma Wilson
•Oh no, what happened with your case? What did they say wasn't sufficient for good cause?
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GalacticGladiator
•They said my documentation wasn't strong enough and I should have tried harder to resolve the issues before quitting. Finally won on appeal but it was stressful.
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Omar Zaki
The Washington ESD website has a whole section about good cause for quitting. Some examples include unsafe working conditions, harassment, significant changes to your job duties, or not getting paid. But you need solid proof for any of these.
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Emma Wilson
•Thanks for pointing that out. I'll look up the specific requirements on their website before I make any decisions.
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Derek Olson
I had to quit my last job due to harassment and got approved for UI benefits, but it took forever to get through to someone at Washington ESD to explain my situation. The phone lines are always busy and I kept getting disconnected. I finally used this service called Claimyr that helped me get through to an actual agent. Check out claimyr.com - they have a demo video at https://youtu.be/7DieNd3C7zQ that shows how it works.
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Arnav Bengali
•How long did it take for them to approve your claim after you quit?
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Derek Olson
•About 6 weeks total, but most of that was waiting for the adjudication. Once I got to talk to someone and explain my situation properly, it moved pretty quickly.
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Danielle Mays
you need to be really careful about this. if you quit without good cause they'll disqualify you and you won't get anything. have you tried talking to HR first?
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Arnav Bengali
•Our HR department is basically non-existent. It's a small company and the owner doesn't care about workplace issues.
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Danielle Mays
•that makes it harder but not impossible. you still need to show you tried to resolve it before quitting
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Chloe Taylor
whatever you do dont just walk out without notice that will hurt your case big time!! give proper notice in writing and explain your reasons clearly
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Emma Wilson
•Good point about giving notice. I was so frustrated I was ready to just walk out, but you're right that would probably hurt my unemployment claim.
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Malik Thomas
Another thing to consider - even if you qualify for unemployment after quitting for good cause, there might be a waiting period before benefits start. Plan your finances accordingly because you might not get your first payment for several weeks.
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Emma Wilson
•How long is the typical waiting period for good cause quits in Washington?
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Malik Thomas
•There's usually a one week waiting period for all claims, plus whatever time adjudication takes if your quit is disputed by the employer.
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Diego Flores
I tried to quit for good cause last year and it was a nightmare. My employer fought the claim and said I was lying about the harassment. Make sure you have witnesses or other evidence besides just your word against theirs.
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Emma Wilson
•That's exactly what I'm worried about. My manager is pretty manipulative and I'm sure they'll try to dispute any claim I make.
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Diego Flores
•Yeah, employers often lie to avoid paying higher unemployment taxes. That's why documentation is so important.
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Ravi Kapoor
Also want to mention that Claimyr helped me understand the adjudication process when I was going through my good cause quit claim. Sometimes talking to an actual Washington ESD agent makes all the difference in understanding what you need to do.
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Anastasia Ivanova
•I've been trying to call Washington ESD for weeks about my claim but can never get through. Might have to try that service you mentioned.
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Roger Romero
The Washington ESD website has a whole section about voluntary quit situations. Good cause includes things like domestic violence, stalking, health issues that make it impossible to do your job, or workplace harassment that the employer won't address. You have to show you made reasonable efforts to keep working before quitting.
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Arnav Bengali
•Where exactly on the website? I looked but couldn't find specifics about what qualifies.
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Roger Romero
•Go to the Washington ESD homepage and search for 'voluntary quit good cause' - there's a whole fact sheet that breaks down the different scenarios.
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Isabella Oliveira
One more tip - if you do quit and file for unemployment, continue looking for work and documenting your job search from day one. Washington ESD requires you to be actively seeking employment even during adjudication.
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Emma Wilson
•Good reminder about the job search requirements. I'll make sure to start applying for jobs immediately if I decide to quit.
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Anna Kerber
this happened to my sister last year and she got denied at first but won on appeal. the key is having evidence that you tried to fix the situation first
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Arnav Bengali
•What kind of evidence did she use for her appeal?
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Anna Kerber
•emails to management about the problems, witness statements from coworkers, documentation of incidents. basically anything that showed the workplace was hostile and she tried to address it
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Sean Murphy
honestly the whole system is stacked against workers. even when you have legitimate reasons to quit they make you jump through hoops to prove it. but if you have solid documentation you should be ok
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Emma Wilson
•Yeah it does seem like the burden of proof is pretty high. I'm going to make sure I have everything documented before I make any moves.
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Omar Zaki
Just to be clear on Washington ESD policy - good cause for quitting includes situations where continuing to work would be detrimental to your health, safety, or well-being. Harassment and hostile work environment can qualify, but you need to show you tried to resolve it first.
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Emma Wilson
•That's helpful clarification. I think I have a strong case but I want to make sure I follow the proper steps.
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StarStrider
I quit my job for good cause 6 months ago and got benefits but it took forever to get approved. The adjudication process was like 5 weeks and I almost ran out of money waiting. Make sure you have savings to cover the gap.
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Emma Wilson
•5 weeks is a long time to wait! I don't have much in savings so that's definitely something to consider.
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StarStrider
•Yeah it was really stressful. I wish I had known about services like Claimyr back then to help speed things up.
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Zara Malik
same boat here - thinking about quitting due to workplace harassment but scared about the unemployment situation. thanks for asking this question OP
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Emma Wilson
•Glad I'm not the only one dealing with this. Hope the responses here help you too!
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Malik Thomas
Final thought - consider consulting with an employment attorney before you quit if the harassment is severe. They can advise you on both the legal aspects and how it might affect your unemployment claim. Some offer free consultations.
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Emma Wilson
•That's a really good suggestion. I hadn't thought about getting legal advice but it might be worth it given how much is at stake.
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Luca Marino
Quick question - does anyone know if you can still get unemployment if you quit but your employer doesn't contest it? Or do they automatically investigate all quit claims?
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Malik Thomas
•Washington ESD will investigate any voluntary quit claim, whether the employer contests it or not. They have to determine if you had good cause.
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Luca Marino
•Thanks, that's what I thought but wanted to confirm.
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Rachel Tao
Before you quit, send an email to your manager and/or owner documenting the issues and asking them to address the toxic behavior. Keep a copy of that email. If they don't respond or refuse to fix it, that helps your case for good cause.
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Arnav Bengali
•That's a good idea. Should I be specific about what I consider harassment or keep it general?
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Rachel Tao
•Be specific but professional. List specific incidents with dates if possible. This creates a paper trail that shows you tried to resolve things.
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Niko Ramsey
THE SYSTEM IS RIGGED AGAINST WORKERS! They make it so hard to prove good cause that most people just give up. I quit my job for harassment and they denied me initially even though I had tons of documentation.
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Arnav Bengali
•Did you appeal the decision? What happened after that?
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Niko Ramsey
•Yeah I appealed and eventually won but it took months and was incredibly stressful. The whole process is designed to wear you down.
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Derek Olson
Another thing to consider - if you quit for good cause, you still have to meet all the other requirements like actively looking for work and being available for work. And you'll probably have to go through adjudication which can take weeks.
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Arnav Bengali
•What exactly happens during adjudication? I keep seeing that term but don't really understand it.
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Derek Olson
•That's when they investigate your claim to determine if you qualify. They might contact your employer and ask for their side of the story. It's basically fact-finding to decide if your reason for quitting meets their good cause standards.
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Ravi Kapoor
For anyone still having trouble getting through to Washington ESD about their specific situation, I really recommend checking out Claimyr. The video demo shows exactly how it works and it's so much easier than spending hours on hold.
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Nia Davis
•I watched that video and it does look pretty straightforward. Might be worth it just to avoid the frustration of calling.
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Mateo Perez
Update from my experience - I quit for good cause last month and just got approved! The key was having detailed documentation and a clear timeline of events. Don't give up if it takes a while to process.
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Emma Wilson
•Congratulations! That gives me hope. How long did your adjudication take?
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Mateo Perez
•About 4 weeks total. I was patient and provided everything they asked for promptly.
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Aisha Rahman
remember to keep copies of EVERYTHING you submit to Washington ESD. they sometimes lose documents and you'll need to resubmit. learned this the hard way
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Emma Wilson
•Good tip! I'll make sure to keep digital copies of everything I send them.
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Sayid Hassan
honestly if you're dealing with verbal abuse and a hostile work environment, you might want to consider if this is affecting your health. Medical documentation of stress or anxiety caused by the workplace can strengthen your good cause claim
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Arnav Bengali
•I have been having anxiety and sleep issues lately. Should I see a doctor about it?
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Sayid Hassan
•If you're having health issues related to work stress, definitely see a doctor. Having medical documentation that ties your health problems to the workplace situation can be really helpful for your claim.
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CosmicCrusader
This thread has been super helpful. I'm in a similar situation and feeling more confident about my options now. Thanks everyone for sharing your experiences!
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Emma Wilson
•Agreed! It's really helpful to hear from people who have actually been through this process.
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Seraphina Delan
You know what, I was in a similar situation and kept putting off dealing with the toxic manager hoping it would get better. It never did and I ended up having a breakdown. Sometimes you just have to prioritize your mental health.
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Arnav Bengali
•Did you end up getting unemployment benefits when you left?
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Seraphina Delan
•Yes but it was a fight. Had to appeal and provide medical records showing the workplace stress was affecting my health. Worth it in the end though.
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Roger Romero
One more thing to keep in mind - even if you have good cause to quit, you might face a waiting period before benefits start. Washington ESD sometimes imposes waiting periods even for approved good cause quits, so make sure you have some savings to cover bills.
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Arnav Bengali
•How long is the waiting period usually?
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Roger Romero
•It varies but can be anywhere from 1-7 weeks depending on the situation. Best to call Washington ESD and ask about your specific circumstances.
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Jabari-Jo
calling washington esd is a nightmare though. ive been trying for days to get through about my own claim issue
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Derek Olson
•That's exactly why I mentioned Claimyr earlier. They help you get through the phone lines to actually talk to someone. Saved me hours of calling and getting busy signals.
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Jabari-Jo
•is it expensive? i dont have much money right now
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Derek Olson
•It's way cheaper than losing weeks of benefits because you can't get through to explain your situation. Check out their site for details.
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Kristin Frank
Whatever you decide, make sure you apply for unemployment immediately after your last day of work. Don't wait thinking you need to have all your documentation perfect first - you can provide additional evidence during the adjudication process.
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Arnav Bengali
•Good point. I was thinking I needed to have everything ready before filing.
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Kristin Frank
•Nope, you can submit supporting documents later. The important thing is getting your claim started so you don't lose any potential benefit weeks.
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Micah Trail
i quit my job last month for similar reasons and just got approved! the key was showing that i gave my employer a chance to fix the hostile work environment and they refused. documented everything in emails
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Arnav Bengali
•How detailed did you get in your emails to your employer?
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Micah Trail
•pretty detailed. i outlined specific incidents, dates, and explained how it was affecting my ability to do my job. kept copies of everything
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Danielle Mays
also remember that if you quit for good cause you still have to do all the job search requirements. washington esd requires 3 job search activities per week minimum
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Arnav Bengali
•What counts as job search activities?
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Danielle Mays
•applying for jobs, networking contacts, attending job fairs, interviewing. they want you actively looking not just sitting at home
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Rachel Tao
Final advice - keep detailed records of EVERYTHING. Every conversation with your manager, every incident, every email, every witness. If you end up having to appeal a denial, you'll need all of this documentation to prove your case.
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Arnav Bengali
•Should I start recording conversations with my manager?
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Rachel Tao
•Be careful about recording - Washington is a two-party consent state so you'd need permission. Written documentation is safer and just as effective.
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Nia Watson
Good luck with whatever you decide. Toxic workplaces are terrible for your health and sometimes you just have to get out. The unemployment process can be frustrating but don't let that stop you from leaving if you need to.
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Arnav Bengali
•Thanks for all the advice everyone. I feel more prepared now to document everything properly before making my decision.
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Alberto Souchard
One last thing - if your employer contests your unemployment claim (which they probably will if you quit), you'll definitely want to have good phone access to Washington ESD. That Claimyr service someone mentioned earlier might be worth looking into if you end up in a dispute.
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Arnav Bengali
•Why would my employer contest it?
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Alberto Souchard
•Because it affects their unemployment tax rate. Employers often contest claims from people who quit, even for good cause. It's just business to them.
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Katherine Shultz
this whole thread has been really helpful. im in a similar situation and didnt know about the good cause exceptions. going to start documenting everything now
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Arnav Bengali
•Same here. I feel like I have a much better understanding of what I need to do to protect myself.
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