Social Security Disability income limits: How many hours can I work without losing SSDI benefits?
I'm trying to get back into the workforce slowly after being on SSDI for 3 years. My medical condition has improved enough that I think I could handle part-time work, but I'm really confused about how much I'm allowed to earn without losing my benefits. What's the maximum number of hours I can work per month? Is there a specific earnings limit for 2025? And I've heard conflicting things - if I do work at this maximum amount, will those earnings eventually increase my monthly SSDI payment amount? I'm scared of messing something up and losing everything.
17 comments
Mikayla Brown
For 2025, the Substantial Gainful Activity (SGA) limit is $1,550 per month for non-blind individuals on SSDI. There's no specific hour limit - it's all about how much you earn. Stay under that monthly amount and your benefits continue. Just be aware that SSA has a Trial Work Period (TWP) system too - any month you earn over $1,110 counts as a TWP month. After 9 TWP months, different rules kick in.
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Logan Stewart
•Thanks! So it's $1,550 per month max in 2025? That helps a lot. What happens after those 9 TWP months though? Will I lose my benefits completely?
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Sean Matthews
I tried working part time last yr and it was SUCH A HEADACHE!!! SSA kept sending me confusing letters asking for paystubs and I never knew if I was gonna suddenly lose my Medicare. Be super careful and DOCUMENT EVERYTHING
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Logan Stewart
•That sounds stressful! Did you have to report your earnings every month or just at tax time?
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Ali Anderson
To answer your second question - working while on SSDI generally won't increase your benefit amount. SSDI is calculated based on your lifetime earnings before becoming disabled. However, if your new work represents substantial earnings over time, it *could* potentially increase your benefit slightly, but it's usually minimal and not worth the risk of exceeding limits.
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Zadie Patel
•Thats not entirely accurate. If your new work represents higher earnings than what was previously calculated in your benefit computation years, it CAN replace lower-earning years in your calculation. But this usually only makes a meaningful difference for people who became disabled fairly young with limited work history.
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A Man D Mortal
my cousin works like 20 hrs a week and still gets ssdi no problem. he said as long as you stay under some $ amount your fine. just dont make too much or they cut you off completely
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Declan Ramirez
Working while receiving SSDI can be incredibly complicated. After your Trial Work Period (9 months earning above $1,110), you enter a 36-month Extended Period of Eligibility. During this time, any month you earn over SGA ($1,550), you won't receive benefits for that month - but your benefits can restart if earnings drop below SGA. The rules are complex and many SSA representatives give conflicting information. When I was struggling with these exact questions, I used Claimyr (claimyr.com) to actually reach an SSA agent who specialized in work incentives. Their service connected me to a live person in under 5 minutes instead of waiting on hold for hours. They have a video showing how it works: https://youtu.be/Z-BRbJw3puU You might want to specifically ask about the Ticket to Work program too - it provides additional protections if you're trying to return to work.
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Logan Stewart
•I've never heard of that service - thank you! I've tried calling SSA three times this month and either got disconnected or couldn't stay on hold. I'm going to check this out because I really need to talk to someone who can explain my specific situation.
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Emma Morales
im on ssdi 2 and worried about this exact same thing!!! does anyone know if they count gross pay or what u actually take home after taxes?? makes a huge difference!
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Mikayla Brown
•They count gross earnings (before taxes and deductions). However, if you have work expenses related to your disability (special transportation, equipment, etc.), you can deduct those through something called Impairment-Related Work Expenses (IRWE).
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Zadie Patel
I've been a benefits counselor for 15 years. Here's what you need to know: 1. For SSDI, the monthly limit is $1,550 in 2025 for non-blind individuals (higher for blind). 2. Hours don't matter at all - only dollars. 3. The Trial Work Period (TWP) allows you to test working. During these 9 months (which don't have to be consecutive), you keep full benefits regardless of earnings. After that, you enter the Extended Period of Eligibility (EPE) for 36 months. 4. To directly address your second question: Working generally will NOT increase your SSDI payment. SSDI is based on your lifetime earnings record before disability. New work might technically replace a low-earning year in your calculation, but this rarely results in meaningful increases. 5. Report all earnings to SSA promptly - this is critical. Consider meeting with a WIPA (Work Incentives Planning and Assistance) counselor - it's a free service.
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Logan Stewart
•This is extremely helpful information. I had no idea about the WIPA counselors - is that something I can find through my local SSA office?
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Mikayla Brown
I forgot to mention in my earlier comment - you asked about increasing your benefit amount. If you haven't worked many years before becoming disabled, new work COULD potentially increase your benefit slightly. SSDI is calculated based on your highest 35 years of indexed earnings, so if you have years with zero earnings, new work could replace those zeros. But the increase is usually very small.
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Sean Matthews
Make sure you keep EVERY paystub and document EVERYTHING!!! My friend lost her benefits because she couldn't prove she stayed under the limit when they did a review. The SSA lost her documentation she sent them TWICE and she had to start all over with her application. NIGHTMARE!
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Logan Stewart
Thank you everyone for all this helpful information! I'm going to: 1) Make sure I stay under $1,550/month, 2) Keep track of my Trial Work Period months when I earn over $1,110, 3) Keep ALL my paystubs and documentation, 4) Look into finding a WIPA counselor, and 5) Try that Claimyr service to actually speak with an SSA rep about my specific situation. I'm still nervous but feel much better informed now.
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Zadie Patel
•Sounds like a solid plan. One more tip: create a simple spreadsheet to track your monthly earnings. It's much easier than trying to piece everything together later if SSA requests information.
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