Social Security earnings limits: How much can I earn with SSDI and SSI before benefits get cut?
I'm finally on both SSDI and SSI after a 2-year battle (spinal injury + chronic condition). My doctors say some part-time work might actually help my mental health, but I'm terrified of losing my benefits. I keep hearing different things about how much I can earn. Someone said $1,470/month is the limit, someone else mentioned a trial work period, and my cousin swears I'll lose everything if I make even $500. Can someone explain in simple terms: 1) What's the actual dollar amount I can earn? 2) Do SSDI and SSI have different rules? 3) Do I need to report all income immediately? 4) Will medical benefits be affected too? I'm in California if that matters. Just trying not to mess up the stability I finally have.
33 comments


Aiden Rodríguez
SSDI and SSI have completely different rules for working. This gets confusing for many people, so let me break it down: For SSDI in 2025: - You can earn up to $1,550/month (this is the Substantial Gainful Activity or SGA amount) without affecting your benefits - You get a 9-month Trial Work Period where you can earn ANY amount and still receive full SSDI - Trial Work months are counted when you earn over $1,110/month (2025 amount) For SSI in 2025: - Different formula entirely - SSI reduces $1 for approximately every $2 you earn after the first $85 - SSI is much more strict and starts reducing almost immediately You absolutely must report ALL income to Social Security when receiving either benefit. Your Medicare (with SSDI) won't be affected by working, but Medicaid (with SSI) might be if your SSI payment drops to zero. The $1,550 SGA limit only applies to SSDI after your Trial Work Period is complete.
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Maya Patel
•Thanks for explaining! So if I understand right, I could work and earn maybe $800/month and it would: - Not affect my SSDI at all (since under $1,110 doesn't even count as a trial work month) - But would reduce my SSI payment by around $357 ($800 minus $85 = $715 ÷ 2 = $357) Is that right? And do I report this to different offices for SSDI vs SSI?
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Emma Garcia
When i started working on my ssdi they took EVERYTHING away and didnt tell me until 6 months later then said i owed them $13000!!!!! be super careful they dont explain anything right and the rules are impossible. i would just not work its not worth the risk trust me.
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Ava Kim
•This is what I'm afraid of happening to me too. Social Security's overpayment nightmare! Did you report your work right away? I've heard some people say you should report income the same day you get paid, but that seems excessive.
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Aiden Rodríguez
•This happened because you likely completed your Trial Work Period and then continued earning above SGA. Social Security processing delays mean they often don't adjust benefits immediately, leading to overpayments. But @OP - if you keep earnings below the limits I mentioned and report properly, this shouldn't happen. Working part-time below SGA is absolutely allowed and even encouraged by SSA.
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Ethan Anderson
my brother inlaw works at walmart like 15 hours a week with his disability checks and has no problem. he said the key is stay under the earnings limit and ALWAYS report right away. think he makes like $700 a month or something and hasn't had issues for like 3 years now.
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Layla Mendes
A few additional points that might help you: 1. California has state supplements to SSI which can affect your calculations 2. Look into applying for the Ticket to Work program which provides work incentives and protection from medical Continuing Disability Reviews while participating 3. There are special deductions available if you have work expenses related to your disability (IRWE - Impairment-Related Work Expenses) that can help you keep more of your benefits 4. Some types of income don't count or count differently - for example, if you're under 22 and a student, you can exclude more income for SSI I recommend scheduling an appointment with a Work Incentives Planning and Assistance (WIPA) counselor. They provide free benefits counseling specifically for SSDI/SSI recipients who want to work. They'll create a customized plan based on your exact situation.
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Maya Patel
•Thank you so much! I had no idea about the WIPA counselors - that sounds exactly what I need. I'll look them up. And I definitely need to understand more about the California supplements too.
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Lucas Notre-Dame
I tried calling Social Security 3 times about this exact question and got 3 completely different answers!!! The phone system is a nightmare and I just gave up after waiting 2+ hours each time. So frustrating!!!
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Aria Park
•Have you tried using Claimyr? I was in the same boat trying to get through about my disability review. I was about to give up when someone told me about them. Instead of waiting on hold forever, they call SSA and get in line for you, then call you back when an agent is about to pick up. Saved me literally hours of hold time. Their site is claimyr.com and they have a video showing how it works: https://youtu.be/Z-BRbJw3puU I've used it twice now and got through both times. Worth it just for the stress reduction of not having to listen to that hold music for hours!
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Ava Kim
Be VERY careful with SSI income reporting. They count almost everything as income - even if someone buys you groceries or lets you live with them rent-free (that's called "in-kind support and maintenance"). I lost my SSI because I forgot to report that my mom paid my phone bill for 3 months when I was struggling. They counted it as income and said I was over the resource limit! SSDI is much more forgiving in my experience. Just earnings matter, not gifts or help from family. If you can survive on just your SSDI, it might be simpler to just work under the SSDI limits and not worry about the complex SSI calculations.
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Maya Patel
•Oh wow, I had no idea they counted help from family on SSI! That's scary because my sister sometimes helps me with groceries when things are tight. I need to look into this more.
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Aiden Rodríguez
Something else important: Keep track of your Trial Work Period months yourself. Don't rely on SSA to notify you when your TWP is done. I recommend creating a simple spreadsheet with: 1. Month/Year 2. Gross earnings before taxes 3. Whether it counts as a TWP month (over $1,110 in 2025) 4. How many TWP months you've used total After your 9th TWP month, you enter your Extended Period of Eligibility (EPE) for 36 months, where your benefits can start and stop based on your earnings. This is when things get more complicated. Also: Always keep copies of your pay stubs and any work reports you submit to SSA. Their record-keeping can be inconsistent, and having your own proof is invaluable if there's ever a dispute.
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Emma Garcia
•this is so complicaded no wonder people just give up and dont work!!! why cant they make this simpler???
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Ethan Anderson
i thought that there was something called Expedited Reinstatement where if you lose benefits from working too much you can get back on quickly if you have to stop working again? like within 5 years or something?
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Aiden Rodríguez
•Yes, that's correct! Expedited Reinstatement (EXR) is available for 5 years after benefits end due to work activity. If your disability prevents you from working again, you can request EXR and potentially receive provisional benefits for up to 6 months while they review your case. This is one of the most important safety nets in the system, and it's why trying to work doesn't have to feel so risky. You're not starting from zero if things don't work out.
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Emma Garcia
DONT LISTEN TO PPL SAYING ITS OK TO WORK!!! The system is DESIGNED to catch you in a gotcha moment. my friend was on ssdi and ssi worked ONE DAY at amazon warehouse and they terminated everything and said she wasnt disabled anymore!!! took her 2 years fighting to get benefits back.
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Ava Kim
•That sounds awful! But was she maybe doing heavy physical labor that contradicted her disability claim? I heard they can use that against you. Like if you claim you can't lift more than 10 pounds but then work in a warehouse lifting 50-pound boxes.
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Layla Mendes
•There's likely more to this story. A single day of work, even at Amazon, wouldn't trigger termination of benefits. Working doesn't automatically mean you're not disabled - that's why the work incentives exist in the first place. Benefits termination would require a medical review finding improvement or consistent work above SGA for an extended period. I understand the fear, but spreading misinformation doesn't help people make informed decisions. The OP is asking about part-time work below SGA limits, which is explicitly allowed and even encouraged under Social Security's rules.
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Maya Patel
Thank you all for the advice! I've decided I'm going to: 1. Contact a WIPA counselor first before making any decisions 2. Keep detailed records of everything if I do start working 3. Stay well under the SSDI TWP threshold at first (maybe $800/month max) 4. Report any income immediately both online and by calling 5. Save 30% of anything I earn in case there are any issues later I'm still nervous but feel much better informed now. Will update how it goes when I meet with the WIPA person.
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Aiden Rodríguez
•That sounds like a great plan! Working within these programs can be complex, but with careful planning, it can definitely be done successfully. The WIPA counselor will be able to provide guidance tailored exactly to your situation.
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Emma Garcia
•good luck be careful!!!
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Emily Parker
One thing I didn't see mentioned - make sure to understand how your work affects any other benefits you might have. I'm also in California and learned the hard way that working can impact: - CalFresh (food stamps) - they have their own income reporting requirements - Medi-Cal (if you have it) - might switch you to a different category - Section 8 housing assistance - they want to know about ALL income changes - Utility assistance programs like LIHEAP Each program has different rules and timelines for reporting. Some want immediate notification, others monthly. I made the mistake of only focusing on SSA reporting and got in trouble with my housing authority for not reporting quickly enough. Also, if you're getting any state disability benefits (SDI) in addition to federal, those have completely separate rules too. Just wanted to add this since navigating multiple benefit programs while working gets really complicated fast. Your WIPA counselor should be able to help with this too, but it's worth asking specifically about ALL your benefits, not just SSDI/SSI.
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Sophie Hernandez
•This is such an important point that I wish more people talked about! I'm just starting to research going back to work and hadn't even thought about how it might affect my other benefits. I have CalFresh and was approved for Section 8 housing assistance last year after a long wait. The idea of having to navigate reporting requirements for multiple agencies on different schedules sounds overwhelming. Do you know if there's a single place that tracks all these requirements, or do you literally have to contact each program separately? I'm already anxious about getting the SSA reporting right, and now I'm worried about accidentally messing up my housing or food assistance too. Thanks for bringing this up - definitely something I need to ask the WIPA counselor about!
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Fatima Al-Maktoum
•@Sophie Hernandez Unfortunately there s'no single place that tracks all the different reporting requirements - I learned this the hard way too! Each program really does have its own rules and timelines. What I ended up doing was creating a simple chart with each benefit program, their reporting requirements, and deadlines. For example: - SSA: Report by 10th of month following when you receive wages - CalFresh: Report within 10 days of income change - Section 8: Usually within 30 days, but check your specific housing authority - Medi-Cal: Within 10 days for most changes The good news is that once you get into a routine of reporting, it becomes more manageable. I set phone reminders for myself and keep a template letter/form for each agency. Your WIPA counselor should definitely know about coordinating these benefits - that s'exactly what they re'trained for. Some areas also have benefits advocates who can help navigate multiple programs. Don t'let the complexity stop you from exploring work if that s'what you want to do!
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Aurora St.Pierre
•This is incredibly helpful information that I wish I had known earlier! I'm currently on SSDI and considering part-time work, but I also receive SNAP benefits and have been on the Section 8 waiting list for three years. I never realized that each program might have different reporting timelines - I was only focused on the SSA requirements. The idea of creating a chart with all the different deadlines is brilliant. One question: if you're late reporting to one of these other programs (like CalFresh or housing assistance), can that affect your SSA benefits at all? Or are they completely separate systems that don't communicate with each other? I'm definitely going to ask my WIPA counselor about this when I meet with them. Thanks for sharing your experience - it's exactly the kind of real-world insight that's hard to find in the official program guides.
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Royal_GM_Mark
•@Aurora St.Pierre Great question! From my experience, the different benefit programs generally don t'communicate with each other directly, so being late with CalFresh reporting won t'automatically affect your SSDI. However, there are a few things to watch out for: 1. Some programs do data matching periodically like (comparing SSA records with state benefit databases so) inconsistencies might eventually surface 2. If you lose other benefits due to late reporting, it could indirectly affect your overall financial situation and potentially your SSI if (you have it since) that s'needs-based 3. IRS reporting - your work income will show up on tax forms that multiple agencies can access The bigger risk is really just losing the individual benefits for not following their specific rules. Like my Section 8 housing authority has a three "strikes policy" for late reporting - after three violations they can terminate your assistance entirely. That s'why I m'so paranoid about keeping good records and reporting on time to everyone. It s'a pain, but losing housing assistance or food benefits would be devastating even if my SSDI stayed intact. Definitely a good topic for your WIPA counselor - they ve'usually seen all the ways these programs interact or (don t'interact and) can give you the real scoop on what to prioritize.
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Luca Russo
•@Emily Parker This is such valuable advice! I ve'been so focused on the SSA side that I completely overlooked how work might affect my other benefits. I m'on CalFresh and just got approved for utility assistance through PG&E s'CARE program. Do you happen to know if utility assistance programs like CARE have income reporting requirements too? I m'worried I might be juggling even more reporting deadlines than I initially thought. Also, when you mention SDI - I thought that was just temporary disability insurance that you pay into through payroll taxes, not something you can get while on SSDI? Or are you referring to a different California program? I want to make sure I m'not missing any benefits that might be affected. The multiple agency coordination sounds really complex, but your chart idea is genius. I m'definitely going to create something similar before I start any work. Thanks for thinking of this angle - it s'exactly the kind of practical consideration that could save someone a lot of headaches later!
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Emily Thompson
•@Luca Russo Good questions! For utility programs like PG&E s'CARE, you typically don t'have ongoing income reporting requirements - they usually just verify your eligibility annually or when you recertify. But it s'worth double-checking your specific program s'terms since some do require notification of significant "income" changes. Regarding SDI - you re'absolutely right that it s'the temporary payroll-deducted program. I should have been clearer - I was thinking of people who might be transitioning between SDI and SSDI, or those who have other California state disability programs. Most people on federal SSDI wouldn t'have active SDI claims. One thing I forgot to mention: if you re'working and paying into SDI again through payroll deductions, you might actually be building up new SDI eligibility for the future. It s'a small detail but worth knowing. The coordination really is complex, but honestly once you get your systems in place like (that reporting chart ,)it becomes much more manageable. The hardest part is just figuring out all the pieces upfront. Your WIPA counselor will be invaluable for this - they deal with these multi-program situations all the time and can help you create a comprehensive plan.
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Zara Rashid
Just wanted to add something that helped me tremendously when I was in a similar situation - consider reaching out to your local Center for Independent Living (CIL). They often have benefits counselors who work closely with WIPA programs and can provide ongoing support as you navigate working while on benefits. Also, since you mentioned your doctors think part-time work might help your mental health, make sure to document that recommendation. If SSA ever questions your work activity during a review, having medical documentation showing that limited work was actually part of your treatment plan can be really helpful. One practical tip: when you do start working, consider asking your employer about flexible scheduling. Many part-time positions can work with you on consistent hours that keep you safely under the earnings thresholds. Some employers are also familiar with hiring people on disability benefits and understand the importance of staying within the limits. Good luck with your WIPA consultation! You're taking exactly the right approach by getting proper guidance before making any moves.
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Tami Morgan
•This is really great advice about documenting the medical recommendation for work! I hadn't thought about how that could protect me during future reviews. My psychiatrist has actually mentioned that structured activity and social interaction from work could be beneficial for my depression, which is secondary to my physical disability. I should definitely get that in writing. The Center for Independent Living suggestion is perfect too - I'll look into what's available in my area. Having ongoing support beyond just the initial WIPA consultation sounds incredibly valuable, especially as I navigate the actual implementation. And the flexible scheduling point is something I need to keep in mind when job hunting. I was thinking about retail or food service since those seem most available for part-time work, but I should probably prioritize employers who understand disability accommodation needs and consistent hour requirements over just any available position. Thanks for the practical perspective - it's helping me think beyond just the numbers and rules to the real-world logistics of making this work successfully.
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Kelsey Chin
•@Zara Rashid The documentation point is so important! I wish I had known this earlier. When I started my part-time work journey, I was only focused on the financial aspects and didn t'think about the medical paper trail. One thing to add - if you do get that recommendation in writing from your psychiatrist, make sure it specifically mentions things like limited "hours, structured" "environment, or" part-time "capacity if" that s'what they re'recommending. The more specific the better for potential future reviews. Also, regarding employer types - you might want to consider looking into companies that specifically participate in disability hiring initiatives. Some larger retailers like Walmart, Target, and grocery chains have formal programs for hiring people with disabilities and their HR departments are usually well-versed in accommodation needs and benefits considerations. They re'often more understanding about consistent scheduling requirements. Libraries, community centers, and non-profit organizations can also be great options for part-time work with flexible, understanding employers. Just a thought as you re'planning your job search strategy!
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Kai Santiago
As someone who's been successfully working part-time while on SSDI for about 18 months now, I wanted to share a few lessons learned that might help: 1) **Start small and track everything** - I began with just 10-12 hours per week earning around $600/month, well below any thresholds. This gave me confidence in the system before gradually increasing. 2) **Use SSA's online reporting** - The my Social Security portal lets you report wages online, which creates an automatic paper trail. I screenshot every submission for my records. 3) **Don't forget about taxes** - Working while on SSDI can affect your tax situation. If your combined income (SSDI + work earnings) exceeds certain thresholds, part of your SSDI becomes taxable. Factor this into your planning. 4) **Consider seasonal work patterns** - Some months I earn more, some less, which helps me stay under annual limits while maximizing income during busy periods. The mental health benefits you mentioned are real! Having structure, social interaction, and feeling productive again has been incredibly positive for my overall well-being. The key is just being methodical about the financial side so you can focus on the therapeutic benefits. Your plan to meet with WIPA first is perfect. They helped me understand nuances I never would have figured out on my own.
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