Can I get half of my husband's Social Security benefits while he keeps his full amount?
I'm in a debate with my husband about how Social Security spousal benefits work. Here's what I believe (and please tell me if I'm right so I can show him!): If my work record would give me a smaller benefit than half of his, I can choose to take the spousal benefit (half of his) instead of my own. When I do this, he still gets his FULL benefit amount, and I basically don't use my own benefit. He thinks that somehow his benefit gets reduced if I take the spousal benefit, but I'm pretty sure that's not how it works. Can someone confirm this for me? We're both turning 64 next year and trying to figure out the best strategy for maximizing our combined income.
36 comments


Carmen Vega
You're absolutely correct, and your husband is mistaken. When you claim a spousal benefit (which is up to 50% of your husband's Primary Insurance Amount), it has zero effect on his own benefit amount. He continues to receive his full benefit regardless of what you claim. A couple of important things to note: 1) If you claim before your Full Retirement Age (FRA), your spousal benefit will be reduced. 2) You cannot claim only the spousal benefit while letting your own benefit grow - SSA will pay your own benefit first, then top it up to the spousal amount if that's higher. Show your husband this thread and hopefully it will settle your debate!
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Yuki Kobayashi
•Thank you!! I knew I was right but he's so stubborn sometimes. We'll both be past our FRA when we claim, so that's not an issue. Do you know if I would have to file any special paperwork to get the spousal benefit instead of my own?
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QuantumQuester
i went thru this with my wife last year ur 100% right he gets his full amount no matter what u do. its ur choice if u want ur own benfit or half of his if thats more. my wife got more on her own so we didnt do the spouse thing but i know ppl who did
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Andre Moreau
•My cousin's wife thought the same thing as the OP's husband! She was convinced that her husband would lose money if she claimed on his record. Took THREE visits to the SSA office to convince her otherwise!!! The system is confusing but this part is actually pretty straightforward.
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Zoe Stavros
Let me clarify this further for you with some technical details: When you claim benefits based on your husband's record, what you're actually receiving is your own retirement benefit PLUS a supplement to bring the total up to 50% of his Primary Insurance Amount (PIA). Here's how it works: - If your benefit is $1,000 and his PIA is $2,600 - 50% of his PIA would be $1,300 - You would get your $1,000 + a $300 spousal supplement This is completely independent of what he receives. His benefit remains exactly the same whether you claim on his record or not. The Social Security Administration specifically designed the system this way to support non-working or lower-earning spouses without penalizing the higher earner. So yes, you are right and your husband is wrong on this specific point.
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Yuki Kobayashi
•This is SO helpful! Thank you for the detailed breakdown with numbers. I think this will really help my husband understand. I've been trying to explain this to him for weeks but he keeps insisting that his payment will be reduced. Now I have proof!
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Jamal Harris
Not to confuse things, but there ARE situations where one spouse's claim affects the other spouse's benefit. For example, if one of you files for benefits and the other is eligible for spousal benefits, the other spouse can receive those spousal benefits. Also, survivor benefits work differently than what you're describing. Maybe your husband is thinking of a different scenario?
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Zoe Stavros
•Good point, but in the specific scenario the OP described (claiming a spousal benefit while the husband claims his own retirement benefit), there is definitely no reduction to the husband's benefit. You're right that there are other scenarios like survivor benefits that work differently, but that's not what they're discussing here.
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Mei Chen
My husband thought THE EXACT SAME THING!!!!! Men, I swear. Show him this thread and tell him Steve from Minnesota says he needs to trust his wife more often LOL
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Yuki Kobayashi
•Haha, I'm definitely going to tell him about Steve from Minnesota! It's good to know I'm not the only one dealing with this confusion. Thanks for the laugh!
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Liam Sullivan
I actually called the Social Security Administration about this exact question last month. It took me FOREVER to get through to an actual person. Like, I called for 3 days straight and kept getting disconnected. So frustrating! But when I finally spoke to someone, they confirmed exactly what you're saying. Your husband's benefit is completely unaffected by your decision to take the spousal benefit. You're making the right choice if half his benefit is more than your full benefit would be! BTW, if you need to talk to SSA yourself and are having trouble getting through, I found this service called Claimyr that got me connected to a real person in about 20 minutes instead of waiting for hours or days. They have a video showing how it works at https://youtu.be/Z-BRbJw3puU - totally worth it when you need to get specific questions answered!
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Yuki Kobayashi
•Thank you for confirming this! And thanks for the tip about Claimyr - I've been trying to get through to SSA for a different question about how they calculated my estimated benefit amount, and it's been impossible. I'll check out that video.
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Andre Moreau
One thing nobody has mentioned yet: when one spouse dies, the surviving spouse gets to keep the HIGHER of the two benefit amounts. So even if your own benefit is lower and you're currently getting the spousal benefit, if your husband passes away before you (statistically more likely), you'll get his full benefit amount as a survivor benefit. This is actually a really important part of Social Security planning that many couples overlook. The higher earner should usually try to delay claiming as long as possible (up to age 70) to maximize this eventual survivor benefit.
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Jamal Harris
•Wait, I'm confused now. So is the OP talking about survivor benefits or spousal benefits? Aren't those different things? I thought survivor benefits were only after someone dies, but spousal benefits are when both people are alive? Which one is 50%?
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Carmen Vega
•@profile4 - You're right that they're different things: - Spousal benefits (what the OP is asking about): Up to 50% of the higher earner's benefit while both spouses are alive - Survivor benefits: Up to 100% of the deceased spouse's benefit after one spouse dies @profile3 is just pointing out an additional planning consideration that relates to the OP's situation, not saying the OP was asking about survivor benefits.
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QuantumQuester
this happend to my sister too her husband was CONVINCED hed lose money if she took the spouse benfit thing. they even got in a big fight about it! men are so stubborn lol. show him this whole thred maybe hell believe all of us!!!!
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Zoe Stavros
I want to add one more technical point: When we talk about the "spousal benefit being 50% of your husband's benefit," it's actually 50% of his Primary Insurance Amount (PIA), which is the benefit he would receive at his Full Retirement Age. If your husband claimed early and took a reduced benefit, your spousal benefit is still based on 50% of his PIA, not 50% of his reduced benefit. Similarly, if he delayed and gets more than his PIA, your spousal benefit is still based on his PIA, not his increased benefit. This is a common source of confusion that might be contributing to your disagreement.
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Yuki Kobayashi
•Oh that's interesting! I didn't realize the spousal benefit is based on what he would get at full retirement age, not what he actually gets. That makes it even more complicated. We both plan to wait until our full retirement age anyway, but that's good to know.
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Ava Martinez
I work for Social Security (not giving official advice, just sharing general info) and can confirm you are 100% correct! Your husband's benefit is completely independent of what you choose to do with yours. The spousal benefit exists specifically to help couples where one spouse has a lower earnings record, and it was designed so the higher earner doesn't get penalized. Think of it this way - if claiming spousal benefits reduced the primary worker's benefit, it would actually discourage marriage and hurt families, which is the opposite of what the program is supposed to do. Your husband might be thinking of some other program or maybe heard misinformation somewhere, but for regular Social Security retirement benefits, his payment stays exactly the same whether you claim on your own record or his. Show him Publication 05-10084 "What Every Woman Should Know About Social Security" - it explains this clearly on page 7. Good luck convincing him! Sometimes it takes seeing it in writing from multiple sources.
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Isabella Silva
As someone who just went through this exact situation with my own spouse last year, I can absolutely confirm you're right! My husband had the same misconception and was worried that my claiming spousal benefits would somehow reduce his monthly payment. After we both did our research and even spoke with a SSA representative, we learned that spousal benefits are completely separate from the primary worker's benefit. When I claim 50% of his benefit, it comes from a different "bucket" so to speak - his benefit amount never changes. We ended up going with the spousal benefit strategy since my work record was much lower than his, and it's worked out perfectly. He gets his full amount every month, and I get the spousal benefit, which is significantly more than what my own work record would have provided. The key thing that helped convince my husband was understanding that the Social Security system was specifically designed this way to support families and married couples. If claiming spousal benefits penalized the higher earner, it would actually hurt the very people the program is trying to help! Your husband will probably feel silly once he realizes he was wrong, but don't rub it in too much - we've all been there with Social Security confusion! 😊
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Amara Chukwu
•This is exactly what I needed to hear! It's so reassuring to know that other couples have gone through this same confusion and came out fine on the other side. Your "different bucket" explanation actually makes a lot of sense - I think that might be a good way to explain it to my husband too. He's very logical, so framing it as two separate systems rather than one affecting the other might click for him. Thanks for sharing your experience and for the reminder to be nice about it when he realizes he was wrong! 😄
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Yara Nassar
I'm going through something similar with my spouse right now! We're both 62 and trying to plan our Social Security strategy. My husband keeps insisting that if I take spousal benefits, it will somehow "split" his benefit between us, but from everything I've read, that's not how it works at all. What really helped me understand this was thinking about it from the government's perspective - they WANT to encourage marriage and support families. If taking spousal benefits penalized the higher earner, it would actually discourage people from getting married or staying married, which goes against the whole purpose of having spousal benefits in the first place. I've been showing my husband all the official SSA publications, but sometimes hearing it from real people who've actually been through this process is more convincing than government documents. Thanks for asking this question - I'm bookmarking this whole thread to show him! Maybe seeing that multiple other husbands had the same misconception will help him realize he's not alone in being confused about this.
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Admin_Masters
•You're absolutely right about the government's perspective on this! That's actually a really smart way to think about it. The whole Social Security system was designed during the Great Depression specifically to provide a safety net for families, and spousal benefits were added later to make sure that marriages weren't financially penalized. I think what confuses a lot of people (including our husbands apparently!) is that they assume Social Security works like a pie - if one person takes more, there's less for everyone else. But spousal benefits don't work that way at all. It's more like the government saying "we'll make sure the spouse with the lower earnings record gets at least 50% of what the higher earner gets, without taking anything away from the higher earner." Definitely show your husband this thread! Sometimes it takes hearing the same thing from multiple sources before it really clicks. And honestly, the fact that so many husbands seem to have this same misconception makes me think there might be some misinformation floating around out there, or maybe it's just not explained clearly enough in the official materials. Good luck with your planning - you're smart to start thinking about this now at 62!
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Nora Brooks
I'm a newcomer here but had to chime in because this exact same scenario played out in my family! My aunt and uncle went through this identical debate about 3 years ago when they were planning their retirement. My uncle was absolutely convinced that if my aunt claimed spousal benefits, it would reduce his monthly payment. They actually ended up going to their local Social Security office together because they couldn't agree, and the representative there confirmed exactly what everyone here is saying - the spousal benefit has zero impact on the primary worker's benefit. My uncle was pretty embarrassed afterward, but at least they got it sorted out! What's interesting is that after reading through all these comments, it seems like this is a really common misconception among husbands specifically. I wonder if there's some piece of misinformation floating around, or if it's just that the Social Security system is so complex that people fill in the gaps with assumptions that seem logical but aren't actually correct. Anyway, you're definitely right, and I hope showing your husband all these responses from people who've actually been through this helps convince him! Sometimes it takes a village to overcome stubborn misconceptions. 😊
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Zara Mirza
•Welcome to the community! Your aunt and uncle's story is so similar to what I'm dealing with - it's actually kind of funny how many couples seem to go through this exact same debate. I'm definitely planning to show my husband this entire thread, and the fact that your uncle ended up being embarrassed about it afterward might actually help convince mine to listen! It really does seem like there's some widespread misinformation about this topic, or maybe it's just that Social Security is so complicated that people make logical-sounding assumptions that turn out to be wrong. The "pie" analogy that someone mentioned earlier really resonates with me - I think that's exactly how my husband is thinking about it, like there's only so much money to go around and if I take some, he gets less. But that's just not how spousal benefits work at all. Thanks for sharing your family's experience - it's so helpful to hear from people who've actually navigated this successfully!
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Ryder Ross
I'm new to this community but had to jump in because my wife and I literally just resolved this exact same disagreement last month! I was absolutely certain that if she took spousal benefits, it would somehow reduce my Social Security payment - I mean, it just seemed logical that if she's getting money based on MY record, it had to come from somewhere, right? Well, I was completely wrong. After spending way too much time arguing about it, we finally called the Social Security Administration (took forever to get through), and the representative patiently explained that spousal benefits are essentially a "floor" - they guarantee that the lower-earning spouse gets at least 50% of the higher earner's benefit, but it doesn't take anything away from the higher earner's payment. The way she explained it really clicked for me: imagine Social Security as having separate accounts. My retirement benefit comes from one account based on my work history, and if my wife qualifies for spousal benefits, that supplement comes from a completely different account. They don't interact with each other at all. Reading through all these responses, I'm honestly a bit embarrassed that this seems to be such a common misconception among husbands! But hey, at least we're not alone in our confusion. Your husband should definitely read through this thread - sometimes hearing it from multiple real people who've been through the process is more convincing than official government publications. You're absolutely right, and once your husband understands how it actually works, you'll both be able to make the best decision for your family's financial future. Good luck!
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Ravi Sharma
•Welcome to the community! Your story is so reassuring - it's exactly what I needed to hear. I love how your wife got the SSA representative to explain it in terms of separate accounts. That's such a clear way to think about it that I'm definitely going to use that analogy with my husband. It's honestly a bit of a relief to see how many husbands seem to have had this same misconception. At least when I show him this thread, he'll realize he's in good company! The "separate accounts" explanation really makes sense - his retirement benefit is based on his work record and comes from one pool, while any spousal supplement I might get comes from a completely different pool designed specifically for that purpose. Thanks for being so honest about being wrong initially - I think that kind of humility will actually help convince my husband more than anything else. Sometimes admitting we don't understand something as well as we thought is the first step to actually learning how it works!
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TommyKapitz
I'm new to this community but wanted to share my experience since it's so relevant to your situation! My husband and I went through this exact same debate about 6 months ago when we were doing our Social Security planning. He was absolutely convinced that if I claimed spousal benefits, it would somehow reduce his monthly payment. After reading through all the official SSA materials and still not being able to convince him, I finally made an appointment at our local Social Security office. The representative there was incredibly patient and explained it using a really helpful analogy: Think of Social Security like a library with different sections. My husband's retirement benefit comes from the "individual benefits" section based on his work history, while spousal benefits come from an entirely separate "family benefits" section. Taking a book from one section doesn't affect what's available in the other section. She also mentioned that this is one of the most common misconceptions they encounter, especially among married couples planning for retirement. Apparently, the logic of "if money is coming out based on my record, it must be reducing my payment" seems really reasonable to a lot of people, but that's just not how the system was designed to work. Your husband is definitely not alone in thinking this way, and once he understands the actual mechanics, I'm sure he'll come around. The Social Security system specifically created spousal benefits to support families without penalizing anyone - it's actually a really well-thought-out feature once you understand how it works!
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Madeline Blaze
•Welcome to the community! I love the library analogy your SSA representative used - that's such a perfect way to visualize how the different benefit types work independently of each other. I'm definitely going to borrow that explanation when I talk to my husband! It's honestly so validating to hear that this is one of the most common misconceptions the SSA encounters. I was starting to wonder if my husband and I were the only couple having this debate, but clearly it's a really widespread confusion. The logic does seem reasonable on the surface - if someone is getting money "based on your record," it feels like it should affect your payment somehow. I think what I've learned from this whole thread is that sometimes the most logical-sounding assumptions about complex government programs can be completely wrong, and that's okay! The important thing is getting accurate information before making major financial decisions. Thanks for sharing your experience - I'm bookmarking this entire discussion to show my husband. Between all the real-world examples and the various analogies people have shared, I'm confident he'll finally understand how spousal benefits actually work!
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LordCommander
I'm new to this community but had to share my story because it's so similar to yours! My husband had the EXACT same misconception and we went through months of back-and-forth about this. He was absolutely convinced that if I took spousal benefits, his Social Security check would be smaller. What finally convinced him was when I found the actual SSA regulation that explains this - it's in 20 CFR 404.330 if you want to look it up. The regulation makes it crystal clear that spousal benefits are paid independently and don't affect the primary worker's benefit amount at all. I also discovered that this misconception is so common that the SSA actually has a specific FAQ about it on their website! Under "Frequently Asked Questions" they directly address the question "Will my spouse's benefits affect my Social Security benefits?" and the answer is a clear NO. Your husband might also be reassured to know that spousal benefits have been part of Social Security since 1939, and if they reduced the primary worker's benefit, millions of couples would have figured that out by now and stopped using them! The fact that spousal benefits are still widely used should tell him that they don't penalize the higher earner. Show him this entire thread - sometimes hearing from real people who've been through the exact same situation is more convincing than government documents. You're absolutely right, and once he understands how it actually works, you'll both be able to move forward with confidence!
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Sean O'Connor
•Welcome to the community! Thank you so much for sharing that regulation reference - 20 CFR 404.330. I'm definitely going to look that up and show it to my husband. Sometimes having the actual legal code makes all the difference when you're trying to convince someone who's being stubborn about something! I had no idea that the SSA even has a specific FAQ addressing this exact misconception. That really drives home how common this confusion must be. Your point about spousal benefits being around since 1939 is brilliant - if they actually penalized the primary worker, couples would have stopped using them decades ago! I'm so grateful for this entire discussion. Between all the personal experiences, the various analogies people have shared, and now the actual regulation you've provided, I feel like I have a complete arsenal to finally settle this debate with my husband. It's honestly been such a relief to discover that we're far from the only couple to go through this exact same argument. Thanks for taking the time to share your experience - I think this thread is going to help a lot of couples who find themselves in similar situations!
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Edison Estevez
I'm new to this community but wanted to add my voice to this discussion because my spouse and I literally went through this exact same argument just a few months ago! I was completely convinced that if my wife claimed spousal benefits based on my record, it would somehow reduce my monthly Social Security payment. It seemed so logical - if she's getting money "from" my benefit, where else would it come from? Well, I was totally wrong, and honestly pretty embarrassed once I learned how it actually works. What finally clicked for me was when someone explained that Social Security spousal benefits aren't taken FROM the primary worker's benefit - they're paid IN ADDITION TO it from the general Social Security fund. It's like the government saying "we want to make sure married couples have adequate retirement income, so we'll guarantee the lower-earning spouse gets at least 50% of what the higher earner gets, without penalizing anyone." The key thing that helped me understand: your husband's benefit is calculated based on HIS work history and earnings record. That calculation doesn't change regardless of what you decide to do. Your spousal benefit, if you choose it, is calculated separately and paid separately. They're completely independent of each other. Reading through all these responses, it's clear this is an incredibly common misconception among husbands (myself included!). Your husband should definitely read through this entire thread - sometimes hearing from multiple real people who've been through the same experience is more convincing than official government documents. You're absolutely right, and once he understands the mechanics, you'll both be able to make the best decision for your family!
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Jade Santiago
•Welcome to the community! Your explanation about spousal benefits being paid "IN ADDITION TO" rather than "FROM" the primary worker's benefit is so clear and helpful. That's exactly the kind of simple, straightforward way of thinking about it that can cut through all the confusion. I really appreciate you being so honest about being wrong initially and even feeling embarrassed about it. As someone who's currently trying to convince my own husband about this exact same thing, it's incredibly reassuring to hear from other husbands who've been through the same thought process and come out the other side with the correct understanding. Your point about the government wanting to ensure adequate retirement income for married couples without penalizing anyone really gets to the heart of why the system was designed this way. It's not about taking money from one person to give to another - it's about making sure families have the support they need in retirement. I'm definitely adding your explanation to my collection of arguments to show my husband. Between all the personal stories, analogies, and clear explanations in this thread, I'm confident I'll finally be able to get through to him. Thanks for taking the time to share your experience!
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Amina Diop
I'm new to this community but wanted to share my perspective as someone who works in retirement planning. You are absolutely 100% correct, and this is honestly one of the most common misconceptions I encounter with married couples planning for Social Security. Your husband's benefit is based solely on his own earnings record and remains completely unchanged regardless of what you choose to do. When you claim a spousal benefit, you're not "taking" anything from his benefit - you're accessing a separate benefit category that Congress specifically designed to support lower-earning spouses without penalizing the higher earner. Think of it this way: if spousal benefits reduced the primary worker's payment, it would actually discourage marriage and hurt families, which is the exact opposite of what Social Security was designed to do. The program was created to strengthen family financial security, not weaken it. I've seen countless couples go through this exact debate, and the husbands are always a bit sheepish once they realize how it actually works. Show him this thread - sometimes hearing it from multiple real people who've navigated this successfully is more convincing than official documents. You've got this!
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Kaitlyn Jenkins
•Welcome to the community! As a newcomer myself, I find it so reassuring to hear from someone who works in retirement planning and sees this misconception all the time. Your point about Social Security being designed to strengthen families rather than penalize them really resonates with me - that makes perfect sense when you think about the broader purpose of the program. I'm definitely saving this entire thread to reference later. The combination of personal experiences from couples who've actually been through this, professional insights like yours, and all the different ways people have explained the concept has been incredibly valuable. It's clear that this confusion is way more common than I initially thought, which somehow makes me feel better about the whole situation! Thank you for taking the time to share your professional perspective - it really helps to have that authoritative voice confirming what everyone else has been saying.
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Shelby Bauman
I'm new to this community but had to jump in because this thread is like reading about my own marriage! My husband was EXACTLY the same way - absolutely convinced that if I claimed spousal benefits, his Social Security would be reduced. We probably argued about this for two solid months before I finally got him to understand how it actually works. What really helped was when I explained it like this: Social Security has different "programs" within the overall system. His retirement benefit comes from one program based on his work history. Spousal benefits come from a completely separate program designed to help families. They don't interact with each other at all - it's like having separate bank accounts. The breakthrough moment was when I asked him: "If spousal benefits hurt the higher earner, why would the government even offer them? Wouldn't that discourage people from getting married?" That's when it finally clicked for him that the whole point is to HELP families, not penalize anyone. You're absolutely right, and reading through all these responses shows just how common this misconception is among husbands! Show him this entire thread - I guarantee he'll feel a lot less stubborn once he sees how many other men have had to eat humble pie on this exact same issue. Good luck! 😊
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