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Can I avoid Social Security earnings limit by contributing to solo 401k? Early retirement question

I took early retirement at age 62 back in January and just found out my annual SS benefits will be about $25,000. I understand there's an earnings limit where I can only make around $23,000 before they start reducing my benefits (the 2025 limit I think?). Here's my situation - I sell collectibles online through my small business (just me, sole proprietor) and report income on my SS#. Business is picking up and I might go over that earnings limit by $10-15k this year. Would putting excess earnings into a solo 401k help me avoid the earnings limit reduction? For example, if I make $35,000 from my business but contribute $12,000 to a solo 401k, would SS only count the $23,000 as earnings? Or do they count the full amount before retirement contributions? I'm trying to figure out how to keep my small business going without losing SS benefits. Any guidance would be super helpful!

Mateo Warren

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Yes, you can absolutely reduce your countable income for the Social Security earnings test by making contributions to a solo 401(k)! This is because SSA looks at your gross earnings AFTER business deductions, which includes your contributions to qualified retirement plans. The earnings test looks at your net earnings from self-employment, not your gross revenue. So contributions to a solo 401(k) would reduce the income that counts toward that $23,080 limit for 2025. This is one of the best strategies for self-employed early retirees to maximize both their income and SS benefits before reaching full retirement age. Just make sure you properly set up the solo 401(k) and follow contribution limits.

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Lydia Bailey

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That's fantastic news! So if I understand correctly, I could potentially earn $40k from my business, put $17k into the solo 401k, and stay right at the earnings limit without any benefit reduction? Does that sound right?

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Sofia Price

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my brother tried this last year with his plumbing business and it WORKED!!! made like 45k but only counted like 22k after all the stuff he put in retirement and some business expenses. SS never reduced his checks at all. good luck!!!

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Alice Coleman

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That's great for your brother, but every situation is different and the SSA sometimes comes back years later with overpayment notices if they think you've misreported!! I've seen people get hit with HUGE bills 3 years later when SSA finally matches up IRS records. BE CAREFUL and get professional advice!!!!

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Owen Jenkins

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Be very careful here. While retirement plan contributions can reduce your countable income for the earnings test, it's more complicated with self-employment. The Social Security Administration looks at your net earnings from self-employment, which is calculated differently than taxable income. For self-employment, they take your net profit (after business expenses) and multiply by 0.9235 to determine countable earnings. Solo 401(k) contributions are indeed business deductions that reduce this amount. I'd recommend speaking directly with a Social Security representative to confirm how they'll treat your specific situation. The calculations can get tricky, especially with self-employment income.

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Lydia Bailey

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Thank you for that detailed explanation. I've been trying to reach SSA by phone for days but keep getting disconnected or facing hours-long wait times. Is there a better way to get through to an actual person who can advise on this? I really need to get this right before I make any decisions.

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Lilah Brooks

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I've been in your exact situation! The short answer is YES - solo 401k contributions reduce your countable income for the earnings test. I was able to continue my side business after early retirement by using this strategy. When you're struggling to get through to SSA for confirmation (and we all know how impossible their phone lines are), try Claimyr.com - it's a service that gets you through to a real SSA agent without the endless waiting. I used their service to confirm this exact question last year and had an answer in under 30 minutes. They have a video showing how it works at https://youtu.be/Z-BRbJw3puU Just make sure you document everything carefully. The key is that contributions to a solo 401k are considered business expenses that reduce your net earnings from self-employment.

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Lydia Bailey

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I'll definitely look into that service - at this point I'm desperate to talk to someone at SSA who can confirm this for my specific situation. Thanks for the recommendation!

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Jackson Carter

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whats the difference between solo401k and regular 401k? i thought u need employees to have 401k

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Owen Jenkins

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A solo 401(k), also called an individual 401(k), is specifically designed for self-employed individuals with no employees (other than possibly a spouse). It allows you to contribute as both the employer AND employee, potentially allowing for higher contribution limits than many other retirement plans. You don't need multiple employees to establish one - that's why they're popular with sole proprietors, independent contractors, and small business owners with no employees.

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Kolton Murphy

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Wait I'm confused. Isn't SSI different from regular Social Security? Does the earnings limit apply to both? I get SSDI and they told me different rules apply for disability vs retirement benefits.

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Mateo Warren

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You're right to be confused - there are several different Social Security programs with different rules. The original post is about regular Social Security retirement benefits, which have an earnings limit if you claim before your Full Retirement Age (FRA). SSDI (Social Security Disability Insurance) has completely different rules with a much lower earnings threshold called Substantial Gainful Activity (SGA). SSI (Supplemental Security Income) has yet another set of income rules and resource limits since it's a needs-based program. The strategy being discussed about 401(k) contributions only applies to the retirement benefits earnings test.

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Alice Coleman

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THE WHOLE SYSTEM IS RIGGED! Why should we be penalized for working at all?? I took early retirement at 62 also and lost THOUSANDS because I worked part-time. The government STEALS our money after we paid in our whole lives!!! The earnings limit is THEFT plain and simple!!

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Sofia Price

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once u hit full retirement age they stop the earnings limit completely, my dad is 67 and works full time plus gets his full ss check every month with no reduction.

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Mateo Warren

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While it can feel unfair, it's worth noting that if your benefits are reduced due to the earnings limit, you actually get that money back later. Once you reach Full Retirement Age, Social Security recalculates your benefit amount to credit you for the months when benefits were withheld. So you're not permanently losing that money - it's more like a deferral.

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Lydia Bailey

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Thank you everyone for the helpful information! I've learned so much about how this works. To summarize what I understand now: 1. Solo 401k contributions CAN reduce my countable income for the SS earnings test 2. As a self-employed person, SSA looks at my net profit after business deductions 3. I need to be careful with documentation and might want to confirm with SSA directly 4. This strategy is legal and specifically helpful for self-employed early retirees I'm going to set up a solo 401k and aim to keep my countable income under the limit. This will let me grow my online business without worrying about benefit reductions. Really appreciate all the guidance!

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Owen Jenkins

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Great summary! One additional tip: consider working with an accountant who specializes in self-employment and retirement planning. They can help structure your business expenses and retirement contributions optimally. Also, keep detailed records of everything in case SSA ever questions your earnings reports. Good luck with your online business!

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