What Tax Breaks Are Available for Stay at Home Parents? 2025 Filing Help
I'm a stay at home dad with 4 kids (all under 6), and I've been home with them for almost 3 years now. With childcare costs being so crazy in our area, it just makes way more financial sense for me to be home until they're all in school full-time or I can land something that pays enough to justify the childcare expense. My wife has a great job that covers our needs, but I can't shake this feeling of guilt for not contributing financially to our household. I grew up in a family where my dad was the main breadwinner, and it's hard to break out of that mindset even though I know taking care of the kids is important work too. I'm wondering if there are any tax breaks specifically for stay at home parents? Or any smart ways we could structure things tax-wise to benefit from my situation? Are there deductions I should know about or ways to set things up that would help us financially at tax time? Any advice would be really appreciated!
18 comments


Amara Okafor
While there aren't tax breaks specifically labeled for "stay at home parents," there are several tax benefits your family might qualify for based on your situation with children. The Child Tax Credit is probably the biggest one - for 2025 filing, it's worth up to $2,000 per qualifying child under 17. There's also the Child and Dependent Care Credit if your wife pays for any care while she works (like summer camps or after-school programs). Even though you're home most of the time, if you occasionally use childcare services so you can look for work, those expenses might qualify. If your wife has an employer-sponsored dependent care FSA, that's another option to save on taxes for any childcare expenses you do incur. You might also qualify for the Earned Income Tax Credit depending on your household income. Don't feel guilty about not bringing in a paycheck - the childcare you provide has tremendous economic value! If you had to pay for care for 4 kids, that would likely cost more than what many jobs would pay after taxes.
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Liam Murphy
•Thanks for the info! I didn't realize that childcare costs for job searching might qualify for the Child and Dependent Care Credit. Do you know if there's a minimum number of hours I need to be looking for work for those expenses to count? Also, my wife's employer does offer a dependent care FSA, but we weren't using it since I'm home. Would it make sense to put some money in there for the occasional childcare we do use?
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Amara Okafor
•There's no specific minimum hour requirement for job searching activities to qualify for the Child and Dependent Care Credit. The IRS just requires that you're actively looking for work - keeping records of your job search activities is always a good idea though. Regarding the dependent care FSA, it could definitely be worth using even for occasional childcare. You can contribute up to $5,000 pre-tax per year, which reduces your taxable income. Just be careful not to put in more than you'll actually use since FSAs typically have a "use it or lose it" policy. Even if you only expect to spend $1,000-$2,000 on occasional childcare throughout the year, the tax savings could be significant.
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CaptainAwesome
After reading through this thread, I thought I'd share my experience using taxr.ai to figure out all the tax breaks available for our family situation. I was in a similar spot last year (staying home with kids while my partner worked), and honestly the whole tax situation was super confusing. I uploaded our previous return and some documents to https://taxr.ai and it actually identified several credits we qualified for but had missed. The tool broke down exactly which tax benefits applied to our specific situation with kids and a single income. It was way more personal than just googling random tax advice that might not apply to us.
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Yuki Tanaka
•Did it actually help you find stuff you didn't know about? I've used TurboTax for years and always assumed it caught everything automatically. What specific credits did you find that you were missing?
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Esmeralda Gómez
•I'm curious about this too. How is it different from regular tax software? I'm always skeptical of new tax services because I got burned once by some sketchy "tax expert" who missed a bunch of stuff on my return.
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CaptainAwesome
•It found that we qualified for a partial Earned Income Credit that our regular tax software had missed because my spouse had some self-employment income alongside regular employment that confused the calculations. It also identified that we could claim some education credits for courses my spouse took that were related to their work. The main difference I found from regular tax software is that instead of just asking yes/no questions, it actually analyzes your specific situation and documents. Like it spotted a childcare expense on our bank statements that we hadn't even considered claiming because it was for a day camp during spring break, which apparently counts as qualifying childcare while my spouse worked.
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Esmeralda Gómez
I was really skeptical about trying another tax service after getting some bad advice in the past, but I decided to give taxr.ai a shot after reading about it here. I was pleasantly surprised! I uploaded our documents including my spouse's W-2 and some childcare receipts, and it showed us several tax breaks we qualified for that I hadn't considered. The biggest surprise was that it found we could claim the Child and Dependent Care Credit for some expenses we didn't realize qualified. We occasionally send our kids to day programs on teacher workdays and I didn't know those counted! It saved us around $800 on our taxes this year which was pretty significant for us. Definitely worth checking out if you're in a single-income household with kids.
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Klaus Schmidt
If you're having trouble figuring out the exact tax credits you qualify for, you might want to talk directly with an IRS agent who can give you accurate info for your specific situation. I spent WEEKS trying to get through to the IRS last year with questions about child tax credits after our family situation changed. After multiple failed attempts and hours on hold, I finally tried https://claimyr.com and was honestly shocked that it worked. They got me a callback from the IRS in about 2 hours when I had been trying for days on my own. You can see how it works at https://youtu.be/_kiP6q8DX5c if you're interested. The IRS agent was able to confirm exactly which credits we qualified for with our specific income situation.
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Aisha Patel
•Wait, how does this service actually work? Does it just keep calling the IRS for you or something? I've tried calling them so many times about my refund and always get the "call volume too high" message.
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LilMama23
•Sorry but this sounds like BS to me. How could some random service get you through to the IRS faster? The IRS doesn't give priority to third parties. I've been dealing with tax issues for years and there's no secret backdoor to reach them.
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Klaus Schmidt
•It basically navigates the IRS phone tree and waits on hold for you until it gets a human, then it calls you and connects you directly to that person. It's not a backdoor or special access - they're just doing the waiting part for you so you don't have to keep calling back or sit on hold forever. The service uses automated technology to continually call during times when wait times might be shorter and handles all the menu options for you. When I tried calling myself, I would get disconnected after waiting for an hour because the system would say call volumes were too high. With this service, they kept trying until they got through, which I couldn't do myself because I had kids to take care of.
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LilMama23
I need to apologize for my skeptical comment earlier. After struggling for WEEKS to get through to the IRS about a mix-up with my dependent care credits, I broke down and tried Claimyr out of desperation. I honestly didn't expect much, but I got a callback from an actual IRS agent in about 3 hours. The agent was able to confirm that yes, as a household with one stay-at-home parent, we still qualified for certain credits I wasn't sure about. She walked me through exactly what documentation we needed to maintain and cleared up my confusion about how occasional childcare expenses should be reported. Saved me a ton of stress and potentially an audit headache. Sometimes being proved wrong is actually a good thing!
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Dmitri Volkov
Have you considered starting a small business from home? When I was staying home with my kids, I started a part-time craft business that gave me some income AND let me take some home office deductions. You can deduct a portion of utilities, internet, etc if you use part of your home exclusively for business. Just make sure you're actually trying to make a profit and keep good records!
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Gabrielle Dubois
•Be really careful with home office deductions though - it's supposedly one of the biggest audit triggers if not done right. Don't you need to have a room that's ONLY used for business? Like not a shared space at all?
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Dmitri Volkov
•You're absolutely right about being careful. The space needs to be used "regularly and exclusively" for business, but it doesn't have to be an entire room. It can be a clearly defined part of a room, like a desk area in your living room that's only used for business activities. The key is making sure you're running a legitimate business with the intention of making a profit, not just a hobby. Keep detailed records of all business activities, expenses, and income. Take photos of your workspace too. I've been doing this for 3 years now and while I haven't been audited, I make sure I could defend every deduction if needed.
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Tyrone Johnson
Just want to add something that helped us - my husband is a SAHD and we made him an authorized user on my business credit card. He uses it for household purchases that support my work (like when he picks up office supplies or runs work-related errands). This doesn't create any tax breaks directly but it helps him build credit history while technically contributing to the family business. Might be worth considering if credit building is also on your mind.
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Ingrid Larsson
•Doesn't being an authorized user on any card build credit though? Like couldn't you just add him to your regular personal credit card? I don't see how this is a tax thing at all.
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