If I quit my job do I qualify for Washington ESD unemployment benefits?
I'm thinking about quitting my job because my manager has been making my life miserable for months now. The schedule keeps changing last minute, I'm being asked to work unpaid overtime, and the work environment is becoming toxic. But I'm worried about whether I'll be able to get unemployment if I quit. Does Washington ESD approve claims if you voluntarily leave your job? I've heard mixed things and really need to know before I make this decision. I can't afford to be without income for long.
48 comments


Pedro Sawyer
Generally speaking with Washington ESD, if you quit voluntarily you won't qualify for unemployment benefits. However, there are exceptions for what they call 'good cause' situations. This includes things like unsafe working conditions, significant changes to your job that weren't agreed to, harassment, or if you were essentially forced to quit. You'll need to document everything and be prepared to prove your case during the adjudication process.
0 coins
Gemma Andrews
•What kind of documentation would I need? I haven't been keeping records of the schedule changes or the unpaid overtime requests.
0 coins
Pedro Sawyer
•Start documenting now if you can - emails, text messages, witness statements from coworkers, photos of schedules. Keep a detailed log of incidents with dates and times. Washington ESD will want concrete evidence during their investigation.
0 coins
Mae Bennett
I quit my job last year due to harassment and got approved for UI benefits, but it took forever. The adjudication process was like 6 weeks because they had to investigate my claim thoroughly. Washington ESD contacted my former employer and interviewed witnesses. It was stressful but worth it in the end.
0 coins
Gemma Andrews
•Six weeks?? How did you survive financially during that time? Did you have to pay anything back when you got approved?
0 coins
Mae Bennett
•I had some savings thankfully. Once approved, Washington ESD paid me retroactively for all the weeks I was waiting, so no money lost. Just had to be patient and keep filing my weekly claims even while it was pending.
0 coins
Beatrice Marshall
Have you tried talking to HR about these issues first? Washington ESD will ask if you attempted to resolve the problems before quitting. They want to see that you made reasonable efforts to address the situation with your employer. If you quit without trying to fix things through proper channels, it hurts your case for good cause.
0 coins
Gemma Andrews
•HR at my company is basically non-existent. It's just the owner's wife who handles payroll. I don't think going to her would help since she's part of the family business.
0 coins
Beatrice Marshall
•That's actually relevant information for your case. Document that there were no proper HR channels available to address your concerns. Washington ESD considers the size and structure of the company when evaluating good cause claims.
0 coins
Melina Haruko
Getting through to Washington ESD to discuss your situation before you quit might be smart. I know their phone lines are always busy, but there's this service called Claimyr that helps people get connected to ESD agents without waiting on hold for hours. Check out claimyr.com - they have a video demo at https://youtu.be/7DieNd3C7zQ that shows how it works. Might be worth talking to an actual person about your specific situation before making the decision.
0 coins
Dallas Villalobos
•Is that legit? Sounds too good to be true with how impossible it is to reach anyone at Washington ESD.
0 coins
Melina Haruko
•I used it last month when I had issues with my weekly claim. It actually worked - got connected to a real ESD agent within like 20 minutes instead of spending my whole day calling.
0 coins
Reina Salazar
The unpaid overtime thing is actually illegal in Washington state. If you can prove they were requiring you to work off the clock, that's definitely good cause for quitting. Washington ESD takes labor violations seriously when evaluating quit claims.
0 coins
Gemma Andrews
•Really? I thought maybe it was just part of being salaried. They always said 'we're all family here' when asking us to stay late without pay.
0 coins
Reina Salazar
•Even salaried employees have protections in Washington. If you're not truly exempt under state law, they have to pay overtime. The 'family' excuse doesn't make wage theft legal.
0 coins
Saanvi Krishnaswami
whatever you do dont just walk out!! i made that mistake and got denied unemployment. you need to give proper notice and document why youre quitting or washington esd will say you abandoned your job
0 coins
Gemma Andrews
•How much notice is proper notice? Two weeks?
0 coins
Pedro Sawyer
•Washington ESD doesn't have a specific notice requirement, but giving reasonable notice shows you acted professionally. Two weeks is standard unless your employee handbook specifies something else.
0 coins
Demi Lagos
Consider consulting with an employment attorney before you quit. Many offer free consultations and can tell you if you have a strong case for constructive dismissal. If the working conditions are bad enough, they might argue you were effectively fired rather than quitting voluntarily.
0 coins
Gemma Andrews
•I can't afford a lawyer right now, that's part of why I need to figure out the unemployment thing first.
0 coins
Demi Lagos
•Look for attorneys who work on contingency for employment cases, or contact the Washington State Bar Association for low-cost legal clinics. Some will give you basic advice for free.
0 coins
Mason Lopez
The system is so messed up. I had a friend who quit because of sexual harassment and still had to fight for months to get benefits approved. Even with good cause, Washington ESD makes you jump through hoops to prove everything.
0 coins
Vera Visnjic
•That's awful but unfortunately not surprising. The adjudication process can be really lengthy for quit claims.
0 coins
Jake Sinclair
•Did your friend eventually get approved? I'm going through something similar right now.
0 coins
Brielle Johnson
Start looking for other jobs before you quit if possible. Even if you get approved for unemployment, it's only a percentage of your previous wages. Better to have something lined up if you can manage it while dealing with the toxic situation.
0 coins
Gemma Andrews
•I've been trying to job hunt but it's hard to get interviews when you're working full time and dealing with all this stress.
0 coins
Brielle Johnson
•I get it, the catch-22 is real. Maybe try to use your lunch breaks or take some sick days for interviews if you have them available.
0 coins
Honorah King
Document EVERYTHING from this point forward. Dates, times, witnesses, what was said or done. If you do quit and file for unemployment, you'll need to submit all this evidence during the adjudication interview. Washington ESD investigators are thorough.
0 coins
Gemma Andrews
•Should I be recording conversations with my manager? Is that legal in Washington?
0 coins
Honorah King
•Washington is a two-party consent state, so you can't record conversations without the other person's permission. Stick to written documentation and save any emails or texts they send you.
0 coins
Oliver Brown
I've been through this process twice with Washington ESD. The key is being able to show you had no reasonable alternative but to quit. If you can demonstrate that staying would have been detrimental to your health, safety, or that the working conditions violated your employment agreement, you have a shot at approval.
0 coins
Gemma Andrews
•What do you mean by employment agreement? I don't think I have a formal contract.
0 coins
Oliver Brown
•Even without a written contract, if the job conditions changed significantly from what you were originally hired to do, that can support a good cause claim. Think about what you were told the job would be like versus reality.
0 coins
Mary Bates
The toxic work environment angle is hard to prove unless you have concrete examples. Washington ESD won't approve claims just because you don't like your boss or coworkers. It has to be something that would make any reasonable person quit.
0 coins
Clay blendedgen
•This is true. I tried to use workplace conflict as good cause and got denied. Had to appeal and provide way more documentation to eventually get approved.
0 coins
Gemma Andrews
•What kind of documentation convinced them during your appeal?
0 coins
Ayla Kumar
Have you looked into filing complaints with Labor & Industries about the unpaid overtime before you quit? Having an official complaint on record could strengthen your unemployment case by showing the violations were real and reported.
0 coins
Gemma Andrews
•I didn't know I could file complaints with L&I. Would that protect me from retaliation if I'm still working there?
0 coins
Ayla Kumar
•Washington has whistleblower protections, but retaliation can still happen unfortunately. It's another factor to consider in your decision making process.
0 coins
Lorenzo McCormick
If you do quit and file for unemployment, be completely honest about everything during your adjudication interview. Don't exaggerate or leave out details. Washington ESD investigators can tell when people aren't being truthful and it hurts your credibility.
0 coins
Gemma Andrews
•How long do these adjudication interviews usually take? And do they happen over the phone?
0 coins
Lorenzo McCormick
•Usually 15-30 minutes over the phone. They'll ask detailed questions about why you quit, what you did to try to resolve issues, and your work history. Be prepared with your documentation and dates.
0 coins
Carmella Popescu
I used Claimyr again last week to check on a different issue with my claim status. The service is honestly a game changer for dealing with Washington ESD phone lines. Worth every penny when you actually need to talk to someone there instead of just getting busy signals all day.
0 coins
Kai Santiago
•How much does it cost? I've been trying to get through to ESD for weeks about my adjudication.
0 coins
Melina Haruko
•Check their website at claimyr.com for current pricing. When you're dealing with potential benefit denials or complex situations like quitting for good cause, being able to actually speak with an ESD agent is invaluable.
0 coins
Lim Wong
Bottom line - yes you can potentially qualify for unemployment if you quit, but you need good cause and solid documentation. The burden of proof is on you to show Washington ESD why quitting was your only reasonable option. Don't quit impulsively, plan it out and build your case first.
0 coins
Gemma Andrews
•Thank you everyone for all the advice. I have a lot to think about and document before making any decisions. This has been really helpful.
0 coins
Dananyl Lear
•Good luck with whatever you decide. The situation sounds really difficult but at least now you know what you're dealing with regarding the unemployment process.
0 coins