How to win an unemployment appeal Washington ESD - my hearing is next week
I got disqualified from unemployment benefits last month because Washington ESD said I quit my job voluntarily, but that's not what happened. My supervisor was making my work environment hostile and I had to leave for my mental health. I filed an appeal and now I have a hearing scheduled for next week. I'm really nervous because I don't know what to expect or how to present my case. Has anyone been through this process before? What documents should I bring? How do I prove that I had good cause to quit? Any advice would be really helpful because I can't afford to lose this appeal.
55 comments


Carmella Fromis
I went through an appeal hearing last year and won. The key is having documentation. For a hostile work environment case, you'll need emails, texts, witness statements, medical records if you sought treatment for stress, anything that shows the conditions you were dealing with. The administrative law judge needs to see evidence, not just your word against your former employer's.
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Ryder Greene
•I do have some emails from my supervisor that were pretty unprofessional. Should I print those out? And what about witnesses - can coworkers testify even if they still work there?
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Carmella Fromis
•Yes, print everything and bring multiple copies. Coworkers can testify but they might be reluctant if they're still employed there. Try to get written statements if possible.
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Theodore Nelson
The burden of proof is on you to show you had good cause to quit. Washington ESD defines good cause pretty strictly - it has to be something that would cause a reasonable person in your situation to quit. Hostile work environment can qualify but you need to show you tried to resolve it first if possible.
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Ryder Greene
•I did try talking to HR twice but they basically ignored me. I have the emails I sent to them too. Does that help my case?
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Theodore Nelson
•Absolutely! That shows you tried to resolve the issue through proper channels before quitting. Make sure you emphasize that in your testimony.
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AaliyahAli
Have you considered using a service to help you prepare? I used Claimyr when I needed to get through to Washington ESD about my appeal process. They helped me understand what documents I needed and how to present my case. Check out claimyr.com - they even have a video demo at https://youtu.be/7DieNd3C7zQ that explains how it works.
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Ryder Greene
•Is that expensive? I'm already struggling financially since I lost my benefits.
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AaliyahAli
•They focus on helping you get through to the right people at Washington ESD rather than charging high fees. It was worth it for me to get proper guidance before my hearing.
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Ellie Simpson
Practice your testimony beforehand! I cannot stress this enough. The hearing is conducted by phone usually, and you need to be clear and concise. Write down your main points in chronological order - when the hostile behavior started, what specific incidents occurred, when you complained to management, when you finally had to quit.
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Ryder Greene
•Good point about it being by phone. I get nervous talking on the phone anyway. How long do these hearings usually last?
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Ellie Simpson
•Mine was about 45 minutes. The judge will ask you questions, then your former employer if they participate, then you can ask questions too. Stay calm and stick to the facts.
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Arjun Kurti
Make sure you understand the difference between quitting for good cause and quitting without good cause. Washington ESD has specific criteria. You need to show that a reasonable person would have quit under the same circumstances AND that you tried other reasonable alternatives before quitting.
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Ryder Greene
•What if my employer doesn't show up to the hearing? Does that automatically mean I win?
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Arjun Kurti
•Not necessarily. The judge will still evaluate your case on its merits, but it does make it easier if they can't present their side.
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Carmella Fromis
•In my experience, employers often don't show up to hearings, especially for smaller companies. But like the previous poster said, you still need to prove your case.
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Ryder Greene
Another question - should I get a lawyer for this? I don't have much money but I'm worried about representing myself.
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Theodore Nelson
•Most people represent themselves in these hearings. If you're well-prepared with documentation and practice your testimony, you should be fine. Lawyers can be expensive and many aren't familiar with unemployment law anyway.
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Raúl Mora
•I used a lawyer for mine and honestly felt like I could have done just as well without one. The process is designed for regular people to navigate.
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Margot Quinn
Document everything about the hostile environment - dates, times, what was said or done, who witnessed it. The more specific you can be, the better. Vague complaints won't help your case.
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Ryder Greene
•I wish I had kept better records at the time. I have some stuff but not everything. Will that hurt my case?
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Margot Quinn
•Work with what you have. Even if your documentation isn't perfect, having some evidence is better than none. Focus on the strongest examples you can prove.
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Evelyn Kim
Don't forget to address why you didn't quit sooner if the hostile environment was ongoing. The judge might ask why you stayed as long as you did if conditions were so bad.
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Ryder Greene
•That's a good point. I stayed because I needed the income and kept hoping things would improve after I complained to HR.
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Evelyn Kim
•That's a reasonable explanation. Most people try to make a bad situation work before quitting, especially in this economy.
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Diego Fisher
The unemployment system is so broken. I'm dealing with my own adjudication issues right now and it's been a nightmare trying to get anyone at Washington ESD on the phone.
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AaliyahAli
•That's exactly why I mentioned Claimyr earlier. The regular Washington ESD phone lines are impossible to get through on, but their service actually gets you connected to agents who can help with these issues.
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Diego Fisher
•I might have to look into that. I've been trying to call for weeks with no luck.
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Henrietta Beasley
Make sure you know the specific reason code Washington ESD used for your disqualification. Was it voluntary quit, misconduct, or something else? Your appeal strategy should address their specific reasoning.
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Ryder Greene
•It was coded as voluntary quit without good cause. That's what I'm trying to overturn by proving I had good cause.
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Lincoln Ramiro
I lost my first appeal but won on the second level. Don't give up if you don't win at the first hearing - you can appeal to the Board of Appeals if needed.
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Ryder Greene
•How long does the whole process take if you have to go to the second level?
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Lincoln Ramiro
•Mine took about 6 months total, but I eventually got all my back benefits. It was worth fighting for.
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Faith Kingston
Be honest about your role in the situation. If you made any mistakes or could have handled things differently, acknowledge that but explain why you ultimately had no choice but to quit.
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Ryder Greene
•I probably should have documented things better from the beginning, but I never expected it to get this bad.
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Faith Kingston
•That's a fair point to make. Most people don't expect to need documentation until they're already in a bad situation.
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Emma Johnson
Focus on the specific incidents that made your work environment hostile. Things like harassment, discrimination, unsafe conditions, or unreasonable demands. General complaints about not liking your job won't be enough.
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Ryder Greene
•My supervisor was constantly yelling at employees, making inappropriate comments, and setting impossible deadlines just to watch us fail. Is that the kind of specific behavior I should focus on?
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Emma Johnson
•Yes, exactly. Those are concrete examples of hostile behavior that would make a reasonable person want to quit.
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Liam Brown
Submit any evidence you have before the hearing deadline. Don't try to surprise them with new documents at the last minute.
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Ryder Greene
•When is the deadline usually? My hearing is next week.
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Liam Brown
•Check your hearing notice, but it's usually several days before the hearing. Call the appeals office if you're not sure.
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Olivia Garcia
I've been through this process and it's stressful but doable. The administrative law judges are generally fair and want to hear your side of the story. Just be prepared and tell the truth.
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Ryder Greene
•That's reassuring. I've been so worried that they'll automatically side with my employer.
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Olivia Garcia
•The judges are supposed to be neutral. If you have a good case with evidence, you have a real chance of winning.
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Noah Lee
Does anyone know if you can record the hearing for your own records?
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Theodore Nelson
•Washington ESD records all hearings automatically. You can request a copy of the recording if needed, but you can't make your own recording during the hearing.
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Ava Hernandez
The key is showing that you had no reasonable alternative to quitting. If you could have transferred departments, taken leave, or resolved the issue another way, they might say you should have tried that first.
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Ryder Greene
•There was no other department to transfer to, and when I asked about taking leave they said it wasn't an option. I should mention that, right?
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Ava Hernandez
•Absolutely. That shows you explored your options before quitting.
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Isabella Martin
I'm curious how this turns out. Please update us after your hearing if you can. These stories help other people going through the same thing.
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Ryder Greene
•I'll definitely post an update. Thanks everyone for all the helpful advice. I feel much more prepared now.
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Elijah Jackson
Good luck with your hearing! It sounds like you have a solid case if you can document the hostile work environment and your attempts to resolve it. Stay calm and stick to the facts.
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Ryder Greene
•Thank you! I'm still nervous but feel much better about my chances after reading all these responses.
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AaliyahAli
•If you need help getting through to Washington ESD about anything else related to your case, definitely check out that Claimyr service I mentioned earlier. They were a lifesaver when I needed to speak with someone about my appeal status.
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