Does cashing out 401k affect Washington ESD unemployment benefits?
I got laid off from my warehouse job last month and filed for unemployment with Washington ESD. My claim was approved and I've been getting my weekly benefits. Now I'm in a really tight spot with bills piling up and I'm thinking about cashing out my 401k (about $8,500). Will this mess up my unemployment benefits? Do I need to report this to Washington ESD when I file my weekly claim? I'm scared they'll cut off my benefits if I do this but I need the money to keep my apartment.
58 comments


Steven Adams
Yes, you need to report any income when you file your weekly claim, including 401k withdrawals. Washington ESD considers this 'other income' and it could affect your benefit amount depending on how they classify it.
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Grace Durand
•So they'll definitely reduce my benefits? Even though this is my own money I saved up?
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Steven Adams
•It depends on how Washington ESD classifies the withdrawal. If it's considered a lump sum payment related to your employment, it might affect your benefits differently than if it's just a retirement account withdrawal.
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Alice Fleming
I had to deal with something similar last year. The key is WHEN you report it and how Washington ESD categorizes it. Don't just guess - you need to call them directly to ask about your specific situation.
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Grace Durand
•I've been trying to call Washington ESD for weeks but can never get through. Their phone lines are always busy.
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Alice Fleming
•Try using Claimyr - it's a service that helps you get through to Washington ESD agents. I found it at claimyr.com and they have a demo video at https://youtu.be/7DieNd3C7zQ showing how it works. Finally got to talk to someone after weeks of trying on my own.
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Grace Durand
•Never heard of that but I'm desperate at this point. Thanks for the tip!
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Hassan Khoury
WAIT! Don't cash out your 401k without understanding the penalties first. You'll lose like 20-30% to taxes and early withdrawal fees. That $8500 might only net you $6000 or less.
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Grace Durand
•I know about the penalties but I'm about to get evicted. What other choice do I have?
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Hassan Khoury
•Have you looked into emergency rental assistance programs? There might be other options before you raid your retirement.
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Victoria Stark
I work in HR and deal with this stuff. For Washington ESD purposes, a 401k withdrawal is usually not considered 'wages' but it might still need to be reported depending on the circumstances of your termination. If your employer offered it as part of a severance package or early retirement, that's different than you just deciding to cash out.
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Grace Durand
•No, my employer didn't offer anything. I just got laid off with two weeks notice. This would be me deciding to cash out on my own.
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Victoria Stark
•Then it's probably not going to directly affect your weekly benefit amount, but you still need to report it when asked about 'other income' on your weekly claim.
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Benjamin Kim
ugh this is exactly why the unemployment system is broken. you lose your job through no fault of your own but then have to jump through hoops and worry about every dollar affecting your benefits
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Grace Durand
•Right? I'm just trying to survive but scared to do anything that might mess up my claim.
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Samantha Howard
•I get the frustration but the rules exist for a reason. People used to game the system.
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Megan D'Acosta
I cashed out my 401k during my unemployment last year and it didn't affect my Washington ESD benefits at all. I reported it as 'other income' but since it wasn't wages or severance pay, they didn't count it against my weekly benefit amount.
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Grace Durand
•That's really good to hear! How much did you have to pay in penalties though?
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Megan D'Acosta
•About 25% between federal taxes, state taxes, and the 10% early withdrawal penalty. So out of $12,000 I only got about $9,000.
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Alice Fleming
Just to follow up on the Claimyr thing - I was skeptical at first but it actually worked. Got connected to a Washington ESD agent within an hour instead of calling for days. Worth trying if you need answers about how the 401k withdrawal will affect your claim.
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Sarah Ali
•Is this some kind of paid service? How much does it cost?
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Alice Fleming
•They don't ask for personal info upfront and it's way cheaper than losing benefits over a misunderstanding. Check out their demo video to see how it works.
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Grace Durand
UPDATE: I used that Claimyr service someone mentioned and finally got through to Washington ESD! The agent confirmed that my 401k withdrawal won't affect my weekly benefits since it's not wages or employment-related income. I still have to report it but it won't reduce my benefit amount. Thanks everyone!
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Steven Adams
•That's great news! Glad you got a definitive answer instead of guessing.
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Hassan Khoury
•Still think you should explore other options before cashing out your retirement but at least you know where you stand with Washington ESD.
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Ryan Vasquez
same situation here but with a much smaller 401k. good to know it won't mess up benefits
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Grace Durand
•Yeah just make sure to report it when you file your weekly claim even though it doesn't count against you.
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Victoria Stark
For anyone else reading this - the key distinction is that retirement account withdrawals are not considered 'wages' or 'employment income' by Washington ESD. However, if your employer contributed to the withdrawal as part of your termination (like matching funds released early), that portion might be treated differently.
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Avery Saint
•What about if you have a loan against your 401k that gets called due when you're terminated?
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Victoria Stark
•That's a different situation entirely - you'd need to speak with Washington ESD directly about loan defaults.
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Taylor Chen
I'm an accountant and just want to add - don't forget that 401k withdrawals are taxable income for the year you take them. This could affect your taxes next year, especially if you find work later this year.
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Grace Durand
•Ugh I didn't even think about that. So many complications.
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Taylor Chen
•Yeah it can bump you into a higher tax bracket. Might want to consult a tax pro before you do it.
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Keith Davidson
Been there, done that. Cashed out my 401k during unemployment in 2023. Washington ESD didn't reduce my benefits but I regretted it later when I found a job and realized how much I lost to penalties and taxes.
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Grace Durand
•What would you do differently if you had to do it over?
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Keith Davidson
•I would have looked into 401k loans first, or hardship withdrawals if my plan allowed them. Less penalties that way.
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Ezra Bates
This thread is super helpful. I'm in a similar spot but haven't pulled the trigger yet. Going to try that Claimyr thing to get through to Washington ESD first.
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Grace Durand
•Definitely do that! Getting real answers from Washington ESD is way better than guessing.
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Ana Erdoğan
Just a heads up - when you report the 401k withdrawal on your weekly claim, there's a specific box for 'retirement/pension income.' Don't put it under 'wages' or 'other work income.
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Grace Durand
•Good catch! I would have probably put it in the wrong category.
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Steven Adams
•Yes, the category you choose matters for how Washington ESD processes it.
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Sophia Carson
Another option to consider - some 401k plans allow in-service loans even after termination. Check with your plan administrator before doing a full withdrawal.
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Grace Durand
•I'll look into that, thanks. Anything to avoid those huge penalties.
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Elijah Knight
washington esd is so confusing about what counts as income and what doesn't. glad someone finally got a straight answer
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Grace Durand
•Tell me about it. I was worried sick about this for weeks.
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Brooklyn Foley
I tried Claimyr after seeing it mentioned here and it really works! Got through to Washington ESD in like 45 minutes instead of calling all day. They have a good system.
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Jay Lincoln
•How does it work exactly? Do they just keep calling for you?
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Brooklyn Foley
•Yeah something like that. Check their demo video, it explains the whole process.
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Jessica Suarez
Final thought - if you do cash out your 401k, keep all the documentation. Washington ESD might ask for proof of the withdrawal amount and date if they audit your claim later.
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Grace Durand
•Good point. I'll make sure to save everything if I go through with it.
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Marcus Williams
Thanks for posting this question OP. I'm sure lots of people are in similar situations but afraid to ask.
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Grace Durand
•Yeah I was really nervous about posting but glad I did. Got some great advice here.
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Lily Young
One more thing - if you're considering this because of rent issues, look into Washington state emergency rental assistance before touching your retirement money. There are programs specifically for people on unemployment.
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Grace Durand
•I'll look into that too. Thanks for all the suggestions everyone!
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Ravi Sharma
Just wanted to add my experience - I was in a similar situation last year and also used Claimyr to get through to Washington ESD. The agent I spoke with emphasized that the timing of when you report the 401k withdrawal matters. Make sure you report it in the week you actually receive the funds, not when you initiate the withdrawal. Also, keep in mind that even though it won't affect your weekly benefit amount, Washington ESD may still ask follow-up questions about large lump sum payments, so having all your documentation ready helps speed up the process.
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Elijah Jackson
•That's really helpful about the timing! I was wondering when exactly to report it. So if I request the withdrawal on Monday but don't get the check until Friday, I report it on Friday's week? And what kind of follow-up questions do they usually ask?
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Zara Malik
•Exactly right - report it the week you actually receive the money, not when you submit the request. As for follow-up questions, they typically ask about the source of the funds (employment-related vs personal retirement account), the amount, and sometimes whether it was part of any severance agreement. Nothing too invasive, but they want to make sure it's properly categorized. Having your 401k withdrawal paperwork handy when you call makes the whole process smoother.
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Olivia Clark
Just to add another perspective - I'm a financial advisor and see this situation a lot. Before cashing out your 401k, consider if your plan offers hardship withdrawals instead of a full distribution. Many plans allow hardship withdrawals for preventing eviction or foreclosure, and while you still pay the 10% penalty, you can often withdraw just what you need rather than the full balance. This preserves more of your retirement savings. Also, some plans have provisions for unemployment-related hardships that might have more favorable terms. It's worth calling your 401k provider directly to ask about all available options before doing a standard early withdrawal.
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