Will my Social Security benefit amount decrease if I'm not working until claiming at 62?
I had to stop working last August due to health issues (not severe enough for disability), and I'm now 56. My husband (61) is still working, and we're getting by on his income. He's planning to retire at his full retirement age of 66, at which point I'll be almost 62 (3 months shy). According to my most recent Social Security statement, my benefit at 62 would be around $1,740. But since I won't be working at all from 2024 until I claim, I'm worried this amount might decrease. How do I calculate what my actual benefit will be with these additional non-working years? Will those zeros significantly reduce my payment? Any help figuring this out would be so appreciated!
18 comments
Aidan Hudson
Social Security uses your highest 35 years of earnings to calculate your benefit amount. If you don't have 35 years of work, they'll use zeros for the missing years. Since you're not working from age 56 to 62, you'll have 6 more years of zeros in your calculation. Whether this significantly affects your benefit depends on your prior earnings history. If you already had 35+ strong earning years, the impact may be minimal. If not, it could reduce your benefit somewhat from that $1,740 estimate.
0 coins
Lucy Lam
•Thank you for explaining! I've worked pretty consistently since I was 22, but took about 8 years off when our kids were young. So I probably don't have a full 35 years. Is there a way to estimate how much those extra zeros might reduce my benefit?
0 coins
Zoe Wang
My situation was similar. Stopped working at 57 and claimed at 62. My actual benefit ended up being about $200 less than what my statement showed from a few years earlier. Every situation is different though.
0 coins
Connor Richards
•Same here! But mine was only like $75 less than the statement, so yeah really depends on your work history I guess
0 coins
Grace Durand
You can get an updated estimate that accounts for your work stoppage by creating a my Social Security account online at ssa.gov if you haven't already. Once logged in, you can use the calculator tools to see updated projections based on different earnings scenarios. You can enter zero for future years and it will recalculate your benefit estimate with the zeros factored in. The statement estimate assumes you'll continue earning at roughly the same level until retirement, so when that doesn't happen, an updated calculation is needed. Your actual benefit will depend on whether those zeros replace higher-earning years in your top 35.
0 coins
Lucy Lam
•I do have a mySocialSecurity account, but wasn't sure how to use the calculator correctly for my situation. I'll try entering zeros for future years like you suggested. Really appreciate the help!
0 coins
Steven Adams
The SSA is TERRIBLE at keeping their estimates updated!! I got a nasty surprise when I filed and my benefit was almost $300 less than what they had been telling me for YEARS!!! They should be required to give better estimates that account for people who stop working early. The whole system is designed for people who work till full retirement age and penalizes those of us who can't!!!
0 coins
Alice Fleming
•While I understand your frustration, the system actually isn't designed to penalize early work stoppage specifically. It's just a mathematical calculation using your highest 35 years of earnings. The statement estimates assume continued work because that's the case for most people. That's why using the calculators on the my Social Security portal with your specific situation is so important - it gives more accurate numbers than the standard statements.
0 coins
Hassan Khoury
have u considered working part time? even small earnings would help ur calc more than zeros. also did u check if ur qualify for spousal benefits on ur husbands record might be higher
0 coins
Lucy Lam
•I hadn't thought about part-time work, but that's something to consider. And no, I haven't checked about spousal benefits. Would I qualify for those even if I've worked most of my life? I thought that was only if you hadn't worked much.
0 coins
Alice Fleming
You're entitled to either your own benefit or up to 50% of your husband's full retirement age benefit (if you claim at your full retirement age), whichever is higher. Since your husband is planning to wait until his FRA, and your own benefit at 62 is relatively substantial ($1,740 before any reduction for the additional zero years), it's worth checking both scenarios. To accurately estimate your benefit with the additional non-working years, I recommend using the Detailed Calculator available on the SSA website. It's more comprehensive than the quick calculator in your my Social Security account. You'll need to input your earnings history, which you can download from your account, and then enter zeros for the future years until your claiming age.
0 coins
Lucy Lam
•This is incredibly helpful! I didn't know about the Detailed Calculator. I'll download my earnings history and check out both my own benefit with the zeros factored in and the potential spousal benefit. Thank you so much for the detailed explanation!
0 coins
Connor Richards
I spent THREE DAYS trying to get through to someone at Social Security about this exact same question last year and kept getting disconnected or had to hang up after waiting forever!
0 coins
Aidan Hudson
•If you need to speak with an actual SSA representative and are having trouble getting through, I recently discovered a service called Claimyr that helps you skip the phone queues. It worked great for me when I needed to discuss my benefit calculation. You can check out how it works at claimyr.com and there's a video demo at https://youtu.be/Z-BRbJw3puU that shows the process. Much better than spending days trying to get through!
0 coins
Zoe Wang
Just wanted to add that it's usually better to wait until your full retirement age (67 for you probably?) if you can afford to. Your benefit increases a lot if you wait.
0 coins
Lucy Lam
•Thanks for the suggestion. We've thought about that, but our plan is for me to start at 62 and my husband to file at his FRA. Since I stopped working early due to health issues, we figure it makes sense to take the benefits sooner rather than later in my case.
0 coins
Grace Durand
One other thing to consider is that if you claim at 62, you'll be subject to the earnings test if you decide to return to work before your full retirement age. In 2025, you can only earn about $22,320 before they start withholding $1 in benefits for every $2 you earn above that limit. Just something to keep in mind if there's any chance you might work part-time in the future.
0 coins
Lucy Lam
•That's good to know, but I don't think it will be an issue in my case. My health situation isn't likely to improve enough for me to return to work. But I appreciate you bringing it up - there's so much to consider with Social Security!
0 coins