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Will Social Security benefits decrease if I retire at 55 and never work again?

I'm currently 53 and planning my early retirement strategy. My company offers a nice pension package if I retire at 55, and I'm seriously considering taking it. When I log into my MySocialSecurity account, I see three different benefit estimates - one for claiming at 62, one at my full retirement age (67), and one if I wait until 70. My big concern is: if I stop working completely at 55 and never earn another paycheck, will my actual Social Security benefits be significantly lower than these current estimates? The estimates seem pretty good, but I'm worried they're based on my continuing to work until those ages. I have about 30 years of work history already with decent earnings. Does anyone know how much those benefit amounts might drop if I retire 7 years before even being eligible to claim? Do they recalculate based on zeros for those years? Thanks for any insights!

Carmen Lopez

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Yes, your benefit amounts will likely be lower than what you're seeing in your mySocialSecurity account. Those estimates assume you'll continue working at roughly your current income level until the age you claim benefits. When you stop working at 55, you'll have zeros added to your earnings record for those years between 55 and when you claim. Social Security calculates your benefit based on your highest 35 years of earnings (adjusted for inflation). If you don't have 35 years of work, they fill in the missing years with zeros. So retiring at 55 means those additional potential earning years will be zeros instead of income. How much it affects you depends on how many years you've worked so far and how your current earnings compare to your past earnings. If you already have 35 solid earning years, the impact might be minimal. If not, it could reduce your benefit amount more significantly.

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Yuki Ito

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Thanks for the explanation! I've worked about 30 years so far. So it sounds like I'll definitely have some zeros factored in. Is there a way to calculate approximately how much my benefit might drop? Are we talking like 5% lower or could it be much more substantial?

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Andre Dupont

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just had a similar situation. retired last yr @ 56. checked my ssa account again recently and yeah benefits went down some. not a ton but noticeable. think mine dropped maybe 10% from what they said before

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Yuki Ito

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Thanks for sharing your experience. A 10% drop wouldn't be the end of the world for my planning, but definitely good to know! Did you call SSA to discuss this or just notice it when you logged in?

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QuantumQuasar

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Your current SSA benefit estimate assumes you'll continue working at the same income level until you claim. When you stop at 55, several things happen mathematically: 1. Your AIME (Average Indexed Monthly Earnings) calculation will include more $0 years since SSA uses your top 35 earning years. With only 30 years of work history, you'll have 5 zeros in the calculation. 2. Your PIA (Primary Insurance Amount) is based on your AIME, so it will be lower than currently estimated. 3. The reduction percentages for early claiming (at 62) or the delayed retirement credits (for waiting until 70) still work the same, but they're percentages of a lower starting number. I would expect a reduction between 10-20% from current estimates, depending on your specific earning history pattern. The SSA has a detailed calculator called the "Retirement Estimator" that can give you a more precise number by analyzing your actual earnings record.

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Yuki Ito

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This is incredibly helpful, thank you! I'll definitely check out that Retirement Estimator tool. A 10-20% reduction is significant enough that I should build it into my planning. One more question - if I decided to work part-time for a few of those years between 55-62, would that help offset some of the reduction?

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Carmen Lopez

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Yes, working part-time between 55-62 would definitely help! Any year where your earnings would replace a $0 year or a lower-earning year in your top 35 will improve your benefit calculation. Even modest part-time income could make a difference, especially if you don't already have 35 years of earnings.

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This advice is WRONG! Part-time work HURTS your SS benefits!!! My neighbor worked part-time and her benefits went DOWN not up! The system is rigged to PUNISH people who don't work full-time their whole lives!!!

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QuantumQuasar

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@profile5 - That's not accurate. Part-time work cannot mathematically lower your Social Security benefit amount. The calculation simply takes your highest 35 years of indexed earnings. If your part-time earnings are higher than $0 (which would be used if you weren't working at all), then they can only help your benefit calculation, not hurt it. What your neighbor may have experienced is either: 1. The earnings test if she was working and claiming benefits before her Full Retirement Age 2. Confusion about estimates vs. actual benefits 3. Something unrelated affecting her benefits But additional earnings that replace a $0 or lower-earning year in your top 35 will always increase your benefit calculation, even if those earnings are from part-time work.

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Jamal Wilson

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I've been trying to get through to Social Security for WEEKS to ask similar questions about my benefit calculation and early retirement. Always busy signals or disconnects after waiting for an hour. I finally used a service called Claimyr (claimyr.com) that got me connected to an SSA agent in about 20 minutes. They have a video showing how it works: https://youtu.be/Z-BRbJw3puU. The agent was able to run different retirement scenarios showing how stopping work at different ages would affect my benefits. Totally worth it instead of wasting days trying to get through.

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Yuki Ito

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Thanks everyone for the helpful advice! I'm going to: 1. Check out the Retirement Estimator tool on the SSA website 2. Consider some part-time work between 55-62 to fill in some of those zero years 3. Factor in about a 15% reduction from current estimates for my retirement planning to be safe I think I'm still on track for early retirement, but I'll need to adjust my expectations about the SS portion of my income. Really appreciate all the insights!

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Mei Lin

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my brother in law retired at 57 and his ss check turned out fine so dont worry too much ur probably overthinking it lol but good luck

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Liam Fitzgerald

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This thread is super helpful for me too! I'm in a similar boat but I'm 51 looking to retire at 56. Just wanted to mention that I called SSA last year about this exact issue and the rep told me that if you have 35+ years already, retiring early doesn't hurt as much. But if you have high earnings now that would replace lower earnings from early in your career, then stopping work early means those lower earnings stay in your calculation. In my case, I started working at 18 so I'll have 38 years by 56, but my earnings in the last decade are WAY higher than my early years, so I'm probably going to work a couple extra years to replace those pizza delivery earnings from college lol.

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Yuki Ito

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That's a good point about comparing current earnings to past years! I started working later (after grad school) so I definitely won't have 35 years by 55. Looks like I need to be more careful with my planning than your situation.

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Carmen Lopez

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One other factor to consider: the Social Security statement estimates are based on today's dollars and current formula. Congress occasionally makes adjustments to the benefit formula, and there's been talk of potential changes given the program's long-term funding issues. Not trying to worry you, but since you're planning to claim benefits 9+ years from now, be aware that there could be some program changes by then. Most proposals for changes would affect higher-income earners more than lower-income, and would likely be phased in gradually.

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Andre Dupont

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they always sayin the system is gonna change but never does lol been hearing that same thing for 20 yrs

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