Are Social Security's highest earning years calculated up to FRA or another specific age?
I'm trying to understand how Social Security calculates my retirement benefit. When they determine my 35 highest years of earnings, do they count income earned all the way up until my Full Retirement Age (67 for me), or is there some cutoff point before then? I'm 58 now and considering a career change that would actually pay less, but provide better work-life balance. Just worried about how this might affect my eventual SS benefit calculation. Thanks in advance for any clarity!
22 comments


LordCommander
they keep track of earnings up til whatever age u retire not just til FRA. even income after u start taking benefits can replace lower years
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Jayden Hill
•So you're saying if I work until 70, those earnings between 67-70 could potentially replace lower earning years from when I was younger? That's actually really helpful to know!
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Lucy Lam
Social Security uses your highest 35 years of earnings regardless of when they occur. There's no cutoff at FRA or any other age. If you work past your FRA (Full Retirement Age), those earnings can replace lower-earning years in your calculation. This continues even if you're already collecting benefits. So your career change at 58 might eventually impact your benefit IF: 1. You've already worked 35+ years 2. Your new lower salary would replace what would have been higher-earning years However, if you have fewer than 35 years of earnings, adding more working years (even at lower pay) is always beneficial since it replaces $0 years in the calculation.
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Jayden Hill
•Thank you for such a thorough explanation! I have about 32 years of work history so far, with a few gaps when I was raising kids. Sounds like even with lower pay, these additional years will help my benefit by filling in those zeroes.
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Aidan Hudson
My brother thought the same thing and took a lower paying job at 60. His benefit ended up being almost $400 less per month than what the SSA estimator had predicted! Something to think about...
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Lucy Lam
•That's unusual since the SSA estimator is fairly accurate. Your brother's situation might have been different - perhaps the estimator was assuming continued earnings at his previous salary level? The calculators typically project your current earnings continuing until retirement age, so when actual earnings are lower, the estimate will be off.
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Aidan Hudson
•Yeah maybe. He didn't really understand how it worked and just trusted those statements they mail out. Lesson learned I guess!
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Zoe Wang
This is a common misunderstanding about Social Security calculations. To be precise, SSA calculates your Average Indexed Monthly Earnings (AIME) based on your highest 35 years of earnings after indexing for inflation. These years can occur at ANY point in your working life - before or after FRA. Importantly, if you're considering that career change at 58, understand that earnings later in your career can be particularly valuable because: 1. They're in current dollars (not indexed) 2. They can replace very early career years that might be quite low 3. They might replace years with $0 earnings if you don't have a full 35 years By the way, you can create a my Social Security account at ssa.gov to see exactly which years are currently counting in your calculation.
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Jayden Hill
•Thank you for mentioning the my Social Security account. I just looked and discovered I only have 31 years with earnings (not 32 like I thought). Very helpful to see which years would be replaced if I earn less going forward!
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Connor Richards
THE WHOLE SYSTEM IS RIGGED!!! I worked 42 years and my benefit is PATHETIC compared to what I paid in. They DON'T even count all my highest years because some were self-employment and they claim I didn't file right or something. And good luck talking to ANYONE at SSA to fix it - impossible to reach them!!
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Grace Durand
•I had a similar issue with getting my self-employment earnings properly recorded. After weeks of trying to get through on the phone, I used Claimyr (claimyr.com) and got connected to a real person at SSA in less than 20 minutes. They helped me fix my earnings record. There's a video showing how it works: https://youtu.be/Z-BRbJw3puU - definitely worth it when you need to actually speak to someone about your record.
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Steven Adams
I was also confused about this when planning my retirement. My neighbor who used to work for SSA told me they look at all your years right up until you start collecting. I decided to work part-time instead of fully retiring and those earnings are still counting toward my record even though I'm already collecting my retirement benefits.
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Jayden Hill
Thank you all so much for the helpful information! I feel much better about my decision now. I'll definitely be looking at my my Social Security account to see exactly where things stand. One last question - if I do take this lower-paying job but then work a few years longer than originally planned (maybe to 68 instead of 66), would that potentially offset the lower earnings?
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Zoe Wang
•Yes, working longer provides two separate benefits: 1. Additional earnings years that might replace lower years in your 35-year calculation 2. Delayed retirement credits of 8% per year if you postpone starting your benefits past your FRA up to age 70 So working until 68 instead of 66 could definitely help offset the impact of lower earnings, especially if you also delay starting your benefits.
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LordCommander
my uncle switched to part time at 63 and it didnt hurt his SS much he said. he was happier which is worth more than $$$ anyway.
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Aidan Hudson
I got confused about SSI vs SSDI vs retirement benefits when I was researching this. They all have different rules about working! Make sure you're looking at the retirement benefit rules which is what we're talking about here.
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Lucy Lam
•Good point! To clarify for everyone: - Social Security retirement benefits: Based on your work history, specifically your highest 35 years of earnings - SSDI (Social Security Disability Insurance): Also based on your work history, but has strict rules about working while receiving benefits - SSI (Supplemental Security Income): Needs-based program with income and asset limits, not based on work history The original question is specifically about retirement benefit calculations.
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Zane Gray
As someone who made a similar career transition at 56, I can share my experience. I left a high-stress corporate job for a lower-paying but more fulfilling role in nonprofit work. After checking my Social Security statement, I realized I had 33 years of earnings, so even the lower salary would help fill out my 35-year calculation rather than hurt it. The peace of mind and better work-life balance have been absolutely worth it. I'm now 61 and plan to work until 68, which will give me those delayed retirement credits mentioned by others. Sometimes the non-financial benefits of a career change outweigh the pure dollars and cents - especially when you understand how the Social Security calculation actually works. Good luck with your decision!
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Joshua Wood
•Thank you for sharing your real-world experience! It's really encouraging to hear from someone who actually made this transition. I'm in a very similar situation - also looking at nonprofit work that would be more meaningful but pay less. Your point about the non-financial benefits is so important and something I keep coming back to. The stress from my current job is really taking a toll. Did you find the adjustment to lower income difficult at first, or was the reduced stress worth the trade-off pretty quickly?
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Douglas Foster
•@Zane Gray Your story is really inspiring! I m'the original poster and this gives me so much confidence about making the switch. It sounds like you were in almost the exact same boat - even down to having around the same number of working years. The stress factor is huge for me too. My current job is affecting my sleep and health, and I keep thinking that has to be worth something in the equation. Did you notice any significant changes in your overall quality of life beyond just work stress? I m'curious about things like time for hobbies, family relationships, etc.
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Natasha Kuznetsova
•@Zane Gray This is exactly what I needed to hear! Your situation sounds so similar to mine - I m'also looking at potentially 9 more years of work if I go to 67, which should give me plenty of time to make up for any lower earnings in these final years. The fact that you had 33 years of earnings vs (my 31 and) still felt confident about the switch really helps put this in perspective. I keep going back and forth on the decision, but hearing real experiences like yours makes me feel like I m'not crazy for prioritizing quality of life. Thank you for taking the time to share!
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AstroAlpha
•@Zane Gray This resonates with me so much! I m'55 and in a similar position - considering leaving my high-pressure consulting job for something in the education sector that pays about 30% less. Like you, I ve'been losing sleep over the financial implications, but your experience shows it can work out. I m'curious - did you do any specific financial planning or budgeting adjustments before making the switch? I m'trying to figure out if I need to drastically change my lifestyle or if the reduced expenses from less work stress eating (out less, fewer medical issues, etc. help) balance things out. Your timeline of working until 68 also seems really smart for maximizing those delayed credits while still getting to enjoy several years of less stressful work.
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