How to calculate SS retirement benefits after maxing out until 45 then stopping?
I'm trying to plan for retirement and need help figuring out what my Social Security benefit will be at my full retirement age (67). I paid into Social Security at the maximum contribution level every year until I was 45, then I left the workforce to care for aging parents. That was about 8 years ago. Since then, I've been contributing to an IRA but haven't had Social Security-eligible income. Is there a reliable calculator or website where I can estimate my benefit amount? I've heard about zero years in the calculation and how they take your top 35 years, but I'm confused about how those missing years will affect my benefit since I only have about 25 years of contributions. Will I take a big hit for those empty years? I created a mySocialSecurity account a while back but found the estimated benefit confusing since it didn't seem to account for my years out of the workforce. Any advice?
18 comments
Chloe Wilson
The Social Security Administration's website (ssa.gov) has the official calculator. Log into your mySocialSecurity account and you'll find your actual earnings history and personalized benefit estimate. It's the most accurate because it uses your actual earnings record. The estimate should account for zero years, but make sure you've set your "future earnings" to zero if you don't plan to return to work. The system calculates benefits based on your highest 35 years of earnings, so having only 25 years means you'll have 10 zeros in the calculation, which will reduce your benefit somewhat from the maximum possible. Since you contributed at the maximum level for those 25 years, you'll still receive a good benefit - just not as high as someone who had 35 years at maximum.
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Omar Fawzi
•Thanks for the response! I did try the mySocialSecurity estimator but wasn't sure if it was calculating accurately with my work history. I'll log back in and make sure I've set future earnings to zero - that might explain why the numbers seemed off. Do you know roughly how much those 10 zero years might reduce my benefit? I'm trying to get a ballpark figure for planning.
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Diego Mendoza
The calculator on ssa.gov is COMPLETELY WRONG sometimes!!! I used it last year and when I finally talked to an actual agent the number was off by almost $600/month!!! Don't trust it 100%. The SSA website doesn't account for everything correctly, especially when you have gaps in work history. You need to TALK TO A REAL PERSON at Social Security to get the right calculation!!!!
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Anastasia Romanov
•Same thing happened to my sister. Their online calculator didn't factor in her disability period correctly. The estimate was way off. Better to call and talk to someone who can look at your specific situation.
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StellarSurfer
I was in almost the same boat - maxed out contributions for 22 years then switched to part-time consulting work with minimal SS contributions for the past 12 years. I can share what I learned about the calculation. SSA takes your highest 35 years of earnings (adjusted for inflation) and averages them to calculate your AIME (Average Indexed Monthly Earnings). Then they apply a formula to determine your PIA (Primary Insurance Amount), which is your benefit at Full Retirement Age. In your case with 25 years at max and 10 years of zeros, you'll still get a substantial benefit - likely around 70-75% of what you'd get with 35 max years. The exact percentage depends on when your 25 years occurred due to the indexing formulas. Try the detailed calculator at https://www.ssa.gov/OACT/anypia/anypia.html - it's more complex but gives more accurate results than the quick calculator.
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Omar Fawzi
•This is super helpful! 70-75% of the maximum is actually better than I was fearing. I'll check out that detailed calculator link. Did you find it pretty accurate when you finally applied for benefits? And did you face any surprises in the final calculation that I should be aware of?
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Sean Kelly
I've been trying to reach Social Security for weeks to get an accurate calculation for my retirement benefits and kept getting disconnected or faced hours of wait times. I finally used this service called Claimyr (claimyr.com) that got me connected to an SSA agent in under 20 minutes. They have a video showing how it works: https://youtu.be/Z-BRbJw3puU The agent was able to look at my specific work history (similar to yours - high earnings then a gap) and give me an accurate calculation. Worth it to get a precise number from SSA directly rather than estimating, especially with a complicated work history like yours.
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Zara Malik
•Thx for sharing this! Been trying to get through to SS for days about my calculation. Will check it out
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Luca Greco
i used the ssa calculator last year its pretty easy just put in ur birthdate and earnings history, but ur gonna have less than max cause of the missing years. they take top 35 years so if u only have 25 years thats 10 zeros dragging ur average down. still gonna be decent tho since u maxed out for so long
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StellarSurfer
One thing nobody mentioned yet - contributing to your IRA is great for retirement planning, but it doesn't affect your Social Security benefit calculation at all. SS benefits are based solely on your earnings that were subject to Social Security taxes. Also, make sure you understand the WEP (Windfall Elimination Provision) if you ever worked for an employer where you didn't pay into Social Security (like some government jobs). This can reduce your benefit amount if it applies to you. For the most accurate calculation, you really need to understand your complete earnings history. The detailed calculator I mentioned earlier (https://www.ssa.gov/OACT/anypia/anypia.html) allows you to enter your actual earnings year by year and will give you the most precise estimate.
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Omar Fawzi
•No WEP concerns for me - all my work was in the private sector with regular Social Security taxes. I think I was just hoping the IRA contributions would somehow help fill the gap, but I understand now they're completely separate systems. Thanks for clarifying that point!
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Anastasia Romanov
My husband just went thru this! We were shocked how much lower his benefit was with some zero years. We thought since he made max contribution for almost 20 years it would be close to maximum benefit but it was WAY less. Make sure u plan accordingly! The difference between having 35 years of max earnings vs just 25 years is bigger than u might think.
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Chloe Wilson
To answer your specific question about how much the 10 zero years will affect your benefit: each zero year essentially reduces your AIME (Average Indexed Monthly Earnings) by approximately 2.86% (1/35). However, due to the progressive nature of the Social Security benefit formula, the impact on your actual benefit will be less than that percentage. For someone who had maximum earnings for 25 years and 10 zeros, you might expect a reduction of roughly 20-25% compared to having 35 years of maximum earnings. The exact amount depends on the specific years you worked and inflation adjustments. One strategy some people consider is working part-time for a few more years, even at much lower earnings than your previous maximum, to replace some of those zeros. Even a modest income can significantly improve your eventual benefit if it replaces a zero year.
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Omar Fawzi
•That's an interesting point about working part-time to replace zeros. I hadn't considered that strategy. I might look into some consulting work in my field that could generate even a modest income to boost those calculations. Thanks for breaking down the math - a 20-25% reduction is significant but not catastrophic for my planning purposes.
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Zara Malik
just wanted to say im in similar situation, left work at 52 and worried about my ss benefit. the way it works is crazy! but i did find out that even a small income helps a lot if it replaces a zero. my brother drives uber 10hrs/week and it boosted his benefit by almost $200/month vs if he had zeros!
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Luca Greco
anybody know if military service counts extra for social security? i heard something about special credits but dont know if thats real
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StellarSurfer
•Yes, military service can potentially provide special credits that boost your Social Security earnings record, especially for service during certain periods. It's a bit off-topic from the original question about calculating benefits after stopping work at 45, but if you served in the military, you should definitely look into these credits when calculating your own benefit.
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Omar Fawzi
Thanks everyone for the helpful responses! I'm going to try the detailed calculator and also consider whether I might be able to do some part-time work to replace some of those zero years. It sounds like even modest earnings could help improve my benefit calculation significantly. I'm also going to try reaching out directly to SSA to get a more personalized estimate given my specific situation. Really appreciate all the insights!
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