Do COLA increases affect my future SS retirement benefits while collecting survivor benefits?
Quick question about COLAs that's been bugging me for months. I'm 60 and started collecting survivor benefits after my husband passed away last year. Before that, I had set up my mySocialSecurity account and could see my projected retirement benefits. Now I can't access that info since my account seems locked into just showing my survivor benefit details. What I'm confused about is whether the annual cost-of-living adjustments (COLAs) that Social Security announces each year are being applied to my own future retirement benefits that I plan to claim at 70? Or do those COLAs only affect what I'm currently receiving as a survivor? I've tried calling SSA three times but keep getting disconnected after 45+ minutes of waiting. Basically, I'm trying to figure out if my own retirement benefit will be higher at 70 than what that paper statement showed a few years ago, or if the COLA increases only matter for what I'm currently receiving. Thanks for any help understanding this!
22 comments


Ellie Perry
Yes, COLAs do get applied to your future retirement benefits even while you're collecting survivor benefits. The way it works is that your earnings record and benefit calculation (your PIA - Primary Insurance Amount) gets adjusted annually with COLAs, even though you're not yet collecting on your own record. So when you switch to your own benefits at 70, you'll get all those accumulated COLAs plus the delayed retirement credits for waiting until 70. This is one of the most misunderstood parts of SS benefits coordination. Your future benefit estimates aren't just frozen in time on that statement you got years ago.
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Mohamed Anderson
•Oh thank goodness! That's exactly what I needed to know. The statement I received years ago showed around $2,400/month at age 70, but with all these COLAs lately (8.7% in 2023 alone!), I was hoping that number would be adjusted upward. Makes planning for the future so much easier knowing this.
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Landon Morgan
i had the same problem with my account!! my husband died 3 yrs ago and when i started survivors i couldnt see my own benfits anymore either. so frustrating!
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Mohamed Anderson
•It really is! Did you ever figure out a way to see your own benefit projections again? I've tried logging out and back in multiple times but it just shows my survivor info.
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Teresa Boyd
The other commenter is correct, but I want to add a bit more detail. COLAs affect your Primary Insurance Amount (PIA), which is the base calculation for all your benefits. This happens automatically in the SSA's systems even if you can't see it in your online account. For example, if your PIA was $2,000 when you were 60, and there's a total of 15% in COLAs over the next 10 years, your PIA at 70 would be $2,300 before adding the delayed retirement credits. Then the delayed credits (8% per year from FRA to 70) get applied on top of that COLA-adjusted amount. You can call SSA and request a PEBES (Social Security Statement) that will show your updated projections.
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Mohamed Anderson
•Thank you for explaining this so clearly! That makes perfect sense about the COLAs applying to my PIA. I'll definitely request that PEBES statement.
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Lourdes Fox
When my sister got widowed she had the same issue with her SS account. SS system is really bad at showing multiple benefit types at once!
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Bruno Simmons
•This is a huge flaw in the MySocialSecurity system! I'm going through EXACTY the same thing but with disability and trying to understand my retirement options. THEY SHOULD FIX THIS! Thousands of us need to see BOTH benefits to plan properly.
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Aileen Rodriguez
I went through EXACTLY your situation last year. Tried calling SSA for THREE WEEKS straight and kept getting disconnected or told 4+ hour wait times. FINALLY I found this service called Claimyr that got me through to an actual SSA agent in less than 20 minutes. The agent confirmed that yes, COLAs apply to your future benefits even while collecting survivors. I was skeptical but checked out their video demo at https://youtu.be/Z-BRbJw3puU and it worked exactly as shown. Their website is claimyr.com - it saved me weeks of frustration trying to get a simple answer from SSA.
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Mohamed Anderson
•Thank you for this tip! Those waiting times are absolutely ridiculous. I'll check out the video - anything to avoid more hours of hold music just to get disconnected!
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Zane Gray
Just to add a bit of confusion to the mix - COLAs are only part of what might change your future benefit. Your benefit at 70 might also be different than projected if you're still working and paying into Social Security. Any earnings now could potentially increase your AIME (Average Indexed Monthly Earnings) which is what your PIA is based on.
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Mohamed Anderson
•That's a great point! I am still working part-time, so I'm still contributing to the system. So my benefit could increase from both the COLAs and from additional earnings. That's encouraging news!
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Ellie Perry
One more important thing to understand: when you switch from survivor benefits to your own retirement at 70, make sure to contact SSA a few months before your 70th birthday. The switch isn't automatic - you need to apply for your retirement benefits. Many people miss out on higher benefits because they assume SSA automatically gives them the highest benefit they're eligible for.
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Mohamed Anderson
•This is such valuable advice! I definitely would have assumed they'd just switch me automatically. I'll make sure to contact them 2-3 months before I turn 70. Thank you!
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Bruno Simmons
NOBODY at SSA ever explains these things clearly!!! I spent 6 hours on the phone with them last month trying to understand something similar and got 3 different answers from 3 different people! The whole system is BROKEN when it comes to explaining benefits to us. We worked our whole lives and can't even get straight answers about our own money!!!
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Landon Morgan
•i know right? its like they dont want us to understand how our benefits work! my neighbor got told wrong info and lost thousands because of it
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Teresa Boyd
To directly answer your question: The paper statement you received years ago showed estimates based on your earnings at that time, with assumptions about future earnings until retirement age. Those estimates didn't include future COLAs because those are unknown at statement time. However, since COLAs have been quite substantial recently (8.7% in 2023, 3.2% in 2024), your actual benefit at 70 will likely be significantly higher than what that old statement showed - potentially 15-20% higher just from COLAs alone, not counting any additional earnings or delayed retirement credits.
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Mohamed Anderson
•This is exactly the information I needed! It's actually quite exciting to think my benefit could be that much higher than what I saw on that old statement. Thank you for breaking it down so clearly.
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Alberto Souchard
I'm in a similar situation but just turned 62 and wondering if I should start my survivor benefits now or wait. Reading through all these responses about COLAs applying to future benefits is really helpful! One thing I'm still confused about though - if I start survivor benefits at 62, will those also get the annual COLAs? And then when I switch to my own retirement at 70, will I get the benefit of all those COLAs that were applied to my own record during those 8 years? It sounds like from what everyone is saying that the answer is yes to both, but I want to make sure I understand this correctly before making the decision.
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Diego Flores
•Yes, you're understanding it correctly! Survivor benefits do receive annual COLAs, so if you start collecting at 62, those payments will increase each year with cost-of-living adjustments. And yes, your own retirement record also gets COLAs applied to it even while you're not collecting on it - so when you switch to your own benefits at 70, you'll get the benefit of all those accumulated COLAs plus the delayed retirement credits. The key thing to consider at 62 is whether your survivor benefit is higher than what your own reduced retirement benefit would be. If the survivor benefit is significantly higher, it often makes sense to take it and let your own record grow with COLAs and delayed credits until 70. But definitely get current benefit estimates before deciding!
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Alice Coleman
I'm so glad I found this thread! I'm 58 and my husband passed away 6 months ago. I haven't applied for survivor benefits yet because I'm still working full-time and wasn't sure if it made sense to start them now or wait. Reading through everyone's experiences here has been incredibly helpful, especially understanding that COLAs apply to both current survivor benefits AND my future retirement benefits even while I'm not collecting on my own record yet. One question - does anyone know if there's an earnings limit that affects survivor benefits? I'm making about $65k per year and worried that might reduce any survivor benefits I'd be eligible for. Also, is it true that survivor benefits aren't reduced for early claiming the same way regular retirement benefits are? I've read conflicting information about this online. Thank you all for sharing your experiences - it's so much more helpful than trying to navigate the SSA website or sitting on hold for hours!
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Esmeralda Gómez
•Alice, I'm so sorry for your loss. Yes, there is an earnings limit for survivor benefits if you're under full retirement age, and it's the same limit that applies to regular Social Security benefits. For 2024, if you're under full retirement age for the entire year, you can earn up to $22,320 without any reduction in benefits. If you earn more than that, they reduce your benefits by $1 for every $2 you earn above the limit. At $65k, you'd be well over that limit, so your survivor benefits would likely be significantly reduced or even eliminated entirely while you're working full-time. However, this is where the strategy gets interesting - any benefits that are "withheld" due to the earnings test aren't actually lost forever. When you reach full retirement age, SSA recalculates your benefit to give you credit for the months when benefits were reduced or withheld. So you might want to consider waiting until you reduce your work hours or reach full retirement age to claim survivor benefits, then switch to your own record at 70 if it's higher. And yes, survivor benefits follow different reduction rules than regular retirement benefits - they're reduced less severely for early claiming, but the earnings test still applies the same way.
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