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Do COLA increases affect my future SS retirement benefits while collecting survivor benefits?

Quick question about COLAs that's been bugging me for months. I'm 60 and started collecting survivor benefits after my husband passed away last year. Before that, I had set up my mySocialSecurity account and could see my projected retirement benefits. Now I can't access that info since my account seems locked into just showing my survivor benefit details. What I'm confused about is whether the annual cost-of-living adjustments (COLAs) that Social Security announces each year are being applied to my own future retirement benefits that I plan to claim at 70? Or do those COLAs only affect what I'm currently receiving as a survivor? I've tried calling SSA three times but keep getting disconnected after 45+ minutes of waiting. Basically, I'm trying to figure out if my own retirement benefit will be higher at 70 than what that paper statement showed a few years ago, or if the COLA increases only matter for what I'm currently receiving. Thanks for any help understanding this!

Ellie Perry

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Yes, COLAs do get applied to your future retirement benefits even while you're collecting survivor benefits. The way it works is that your earnings record and benefit calculation (your PIA - Primary Insurance Amount) gets adjusted annually with COLAs, even though you're not yet collecting on your own record. So when you switch to your own benefits at 70, you'll get all those accumulated COLAs plus the delayed retirement credits for waiting until 70. This is one of the most misunderstood parts of SS benefits coordination. Your future benefit estimates aren't just frozen in time on that statement you got years ago.

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Oh thank goodness! That's exactly what I needed to know. The statement I received years ago showed around $2,400/month at age 70, but with all these COLAs lately (8.7% in 2023 alone!), I was hoping that number would be adjusted upward. Makes planning for the future so much easier knowing this.

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Landon Morgan

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i had the same problem with my account!! my husband died 3 yrs ago and when i started survivors i couldnt see my own benfits anymore either. so frustrating!

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It really is! Did you ever figure out a way to see your own benefit projections again? I've tried logging out and back in multiple times but it just shows my survivor info.

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Teresa Boyd

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The other commenter is correct, but I want to add a bit more detail. COLAs affect your Primary Insurance Amount (PIA), which is the base calculation for all your benefits. This happens automatically in the SSA's systems even if you can't see it in your online account. For example, if your PIA was $2,000 when you were 60, and there's a total of 15% in COLAs over the next 10 years, your PIA at 70 would be $2,300 before adding the delayed retirement credits. Then the delayed credits (8% per year from FRA to 70) get applied on top of that COLA-adjusted amount. You can call SSA and request a PEBES (Social Security Statement) that will show your updated projections.

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Thank you for explaining this so clearly! That makes perfect sense about the COLAs applying to my PIA. I'll definitely request that PEBES statement.

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Lourdes Fox

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When my sister got widowed she had the same issue with her SS account. SS system is really bad at showing multiple benefit types at once!

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Bruno Simmons

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This is a huge flaw in the MySocialSecurity system! I'm going through EXACTY the same thing but with disability and trying to understand my retirement options. THEY SHOULD FIX THIS! Thousands of us need to see BOTH benefits to plan properly.

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I went through EXACTLY your situation last year. Tried calling SSA for THREE WEEKS straight and kept getting disconnected or told 4+ hour wait times. FINALLY I found this service called Claimyr that got me through to an actual SSA agent in less than 20 minutes. The agent confirmed that yes, COLAs apply to your future benefits even while collecting survivors. I was skeptical but checked out their video demo at https://youtu.be/Z-BRbJw3puU and it worked exactly as shown. Their website is claimyr.com - it saved me weeks of frustration trying to get a simple answer from SSA.

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Thank you for this tip! Those waiting times are absolutely ridiculous. I'll check out the video - anything to avoid more hours of hold music just to get disconnected!

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Zane Gray

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Just to add a bit of confusion to the mix - COLAs are only part of what might change your future benefit. Your benefit at 70 might also be different than projected if you're still working and paying into Social Security. Any earnings now could potentially increase your AIME (Average Indexed Monthly Earnings) which is what your PIA is based on.

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That's a great point! I am still working part-time, so I'm still contributing to the system. So my benefit could increase from both the COLAs and from additional earnings. That's encouraging news!

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Ellie Perry

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One more important thing to understand: when you switch from survivor benefits to your own retirement at 70, make sure to contact SSA a few months before your 70th birthday. The switch isn't automatic - you need to apply for your retirement benefits. Many people miss out on higher benefits because they assume SSA automatically gives them the highest benefit they're eligible for.

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This is such valuable advice! I definitely would have assumed they'd just switch me automatically. I'll make sure to contact them 2-3 months before I turn 70. Thank you!

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Bruno Simmons

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NOBODY at SSA ever explains these things clearly!!! I spent 6 hours on the phone with them last month trying to understand something similar and got 3 different answers from 3 different people! The whole system is BROKEN when it comes to explaining benefits to us. We worked our whole lives and can't even get straight answers about our own money!!!

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Landon Morgan

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i know right? its like they dont want us to understand how our benefits work! my neighbor got told wrong info and lost thousands because of it

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Teresa Boyd

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To directly answer your question: The paper statement you received years ago showed estimates based on your earnings at that time, with assumptions about future earnings until retirement age. Those estimates didn't include future COLAs because those are unknown at statement time. However, since COLAs have been quite substantial recently (8.7% in 2023, 3.2% in 2024), your actual benefit at 70 will likely be significantly higher than what that old statement showed - potentially 15-20% higher just from COLAs alone, not counting any additional earnings or delayed retirement credits.

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This is exactly the information I needed! It's actually quite exciting to think my benefit could be that much higher than what I saw on that old statement. Thank you for breaking it down so clearly.

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