Can I see what my Social Security retirement benefit would have been if I hadn't claimed SSDI?
I'm turning full retirement age (FRA) in about 3 months and my SSDI will automatically convert to regular Social Security retirement. I understand the amount stays the same (around $2,175/month), but I'm curious what my retirement benefit would have been if I'd never gone on disability and just worked until FRA. I used to be able to see my projected retirement benefit on the SSA website years ago before I applied for SSDI, but I didn't save or print those statements. Once I started getting disability, that information disappeared from the portal. Is there any way to find out what my 'normal' retirement benefit would have been just for comparison? I'm just curious if claiming SSDI 8 years ago made a significant difference in my benefit amount or if they're roughly the same. The SSA office near me has been impossible to reach by phone and appointments are booked for months.
14 comments
Diego Chavez
When SSDI converts to retirement at FRA, the benefit amount stays exactly the same - you're right about that. Unfortunately, there's no way to see a hypothetical "what if" calculation for if you'd kept working instead of going on disability. SSA's system doesn't preserve those projections after you start receiving benefits. Technically, your current benefit IS what you would have received at FRA if you hadn't become disabled, with one important difference: While on SSDI, you don't accumulate any additional earnings years that might have increased your PIA (Primary Insurance Amount). If you had continued working in higher-earning years, those could have replaced lower-earning years in your calculation. If you really want to know, you could try requesting your complete earnings record from SSA, then use one of the online calculators to simulate what would have happened if you'd continued working at your pre-disability salary until FRA.
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AstroAlpha
•Thanks for explaining! That makes sense about not accumulating additional earnings years. I was in my peak earning years when I became disabled, so I probably would have had a somewhat higher benefit if I'd worked those additional 8 years. I'll try requesting my earnings record and see if I can figure it out with an online calculator.
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Anastasia Smirnova
my ssdi switched to regular ss last yr and its the EXACT same amount. they dont even send u a new letter or anything it just happens automatically lol. the lady told me on the phone its basically identical benefits just from different buckets of money or something
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AstroAlpha
•Thanks for sharing your experience! Did you notice any other changes when it switched over? Like different payment dates or anything I should be aware of?
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Sean O'Brien
I went through this conversion last year. Your question is actually a common one! When SSDI converts to retirement benefits at FRA, your benefit amount remains the same because disability benefits are calculated as if you had reached FRA already. What you're essentially asking is: "What if I had never become disabled and continued working until FRA?" That's hard to know exactly, but it would depend on your continued earnings. Remember, SS retirement is calculated using your highest 35 years of indexed earnings. If you would have had higher earnings in those 8 years between disability and FRA, then yes, your benefit would likely have been somewhat higher. If you're really curious, you could request a complete earnings history from SSA and then use their detailed calculator to input hypothetical earnings for those missing years. It's a bit of work, but would give you a rough estimate of the difference.
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Zara Shah
•I was on SSDI too and now getting regular SS. is it true you can work as much as you want after FRA and they don't reduce your benefit anymore?? somone told me that but i dont believe it!!!
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Luca Bianchi
So I had EXACTLY this same issue last year! Trying to reach someone at SSA was driving me insane - constant busy signals and disconnections. I finally found this service called Claimyr (claimyr.com) that got me through to an actual SSA agent in under 20 minutes. The agent was able to pull up my work history and gave me a rough estimate of what my retirement would have been if I hadn't gone on disability. In my case it was about $240 more per month because I would have had 7 more high-earning years. Their video shows exactly how it works: https://youtu.be/Z-BRbJw3puU - was a lifesaver after weeks of trying to get through on my own.
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AstroAlpha
•That's really helpful! I'm going to check out that service. Did they need any special information from you or just the basic SSN, etc. to look up your records? $240 per month is actually a significant difference over time.
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GalacticGuardian
EVERY TIME i call ssa i get hung up on after waiting NINETY minutes!!! its ridiculous how they treat us after we paid into the system our whole lives!!! and now they expect us to just deal with it when we cant even talk to a HUMAN???
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Nia Harris
•I know exactly what you mean! Happened to me 3 times last month. I finally went to the local office and waited 3 hours just to ask a simple question about my Medicare premium. We deserve better service!
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Diego Chavez
To directly answer your question: Your SSDI benefit at FRA conversion is calculated as if you had reached full retirement age at the time you became disabled. This means the amount reflects: 1. Your earnings up until your disability began 2. An adjustment that removes any reduction for taking benefits early 3. No earnings after your disability began If you had continued working instead of receiving SSDI, your retirement benefit might be different based on: - Whether those additional working years would have been higher than your previous 35 highest years - How many more years you would have worked - What your salary would have been during those years The disability freeze protected you from having zero-income years count against you, but it also prevented including potentially higher-earning years.
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AstroAlpha
•The disability freeze aspect is something I didn't understand before - that makes total sense now. So basically my benefit is calculated as if I reached FRA at the point I became disabled, which protected me from zeros hurting my average, but also means I couldn't increase it with potentially higher earnings. I appreciate the detailed explanation!
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Zara Shah
I went thru the same thing!! When my SSDI changed over i was SHOCKED it was the same amount, i always thought SSDI was more. My neighbor said her husband's check actually went DOWN but i think she's confused about something because everything i've read says the amount stays the same?? The whole system is so confusing lol.
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Sean O'Brien
•Your neighbor might be confusing it with another situation. SSDI benefits convert to retirement benefits at exactly the same amount. The only way benefits would go down is if someone was receiving multiple benefits (like dependent benefits) and something changed with their eligibility. But the base benefit amount definitely stays the same through the conversion.
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