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Dmitry Volkov

Can I claim Social Security credits from ex-spouse for years as stay-at-home mom?

Hi all, I'm trying to figure out my Social Security situation and I'm so confused. I was married for 15 years and stayed home with our two kids for 10 of those years. During that decade, my earnings report shows $0 for each year (which makes sense since I wasn't working outside the home). We've been divorced for about 6 years now, and I've since remarried. What I'm wondering is: can I somehow get income credits from my ex-husband's earnings during those 10 years when I was raising our children? I've heard conflicting things about ex-spouse benefits and I'm worried those zero-earning years will really hurt my retirement. My current husband makes less than my ex did, if that matters for this calculation. Any advice would be appreciated!

StarSeeker

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Hi there! Yes, you might qualify for ex-spouse benefits but it's kinda complicated. I think you need to have been married at least 10 years (which you were) and not be currently married (which...you are). So that might be a problem. Call SSA and ask them directly.

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Ava Martinez

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Actually, that's not quite right. You're confusing two different things. The $0 earnings years are part of your own work record and can't be 'filled in' with your ex's earnings. However, when you reach retirement age, you might qualify for benefits based on your ex-spouse's record (potentially up to 50% of their full retirement amount). But since you've remarried, you're generally no longer eligible for ex-spouse benefits - you'd receive benefits based on your current spouse's record instead. There are exceptions if your second marriage also ended.

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Miguel Ortiz

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This is a common misconception! Your Social Security benefit is based on your 35 highest-earning years. Those zero years don't get 'filled in' with anyone else's earnings. However, what you're probably thinking about is spousal benefits or ex-spouse benefits. Since you've remarried, you cannot claim benefits on your ex-husband's record. Once you remarry, you lose eligibility for ex-spouse benefits. You would potentially be eligible for spousal benefits based on your current husband's record though. I recommend creating a my Social Security account at ssa.gov where you can see your earnings history and get benefit estimates. Those $0 years will impact your own benefit calculation, but spousal benefits might still provide you a higher amount depending on your and your current spouse's earnings histories.

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Dmitry Volkov

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Thank you for explaining that! It's disappointing that those years as a stay-at-home mom just count as zeros forever. So even though I was married 15 years, once I remarried, I lost access to any benefits from my ex's much higher earnings? That doesn't seem fair when I gave up career advancement to raise our children.

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Zainab Omar

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my sister had same problem she stayed home with kids for like 12 years and when they figured her ss it was super low because of all those zero years. system is rigged against moms i swear

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Connor Murphy

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I sympathize with your situation. I was also a stay-at-home parent for several years. Unfortunately, you can't claim those years against your ex's record directly. But don't panic about the zeros! Social Security calculates your benefit using your top 35 earning years. If you don't have 35 years of earnings, they'll use zeros to fill in the gaps, but if you're working now, each additional year could replace a zero. Also, as others mentioned, when you retire you may be eligible for spousal benefits on your current husband's record if that amount is higher than your own benefit.

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Yara Sayegh

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I WENT THRU THIS EXACT SITUATION!!! The system is DESIGNED to hurt women who raise families!!! Those 0 years DESTROYED my benefit amount and SSA doesnt care AT ALL that I was raising FUTURE TAXPAYERS!!! Call your congressman and DEMAND they fix this injustice!!!

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NebulaNova

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I understand your frustration with the Social Security system regarding stay-at-home parents. To clarify a few points: 1. No, you cannot get earnings credits from your ex-spouse for those zero-earning years. Your earnings record is your own. 2. Since you've remarried, you're no longer eligible for ex-spouse benefits (which would have been available had you remained unmarried). 3. When you reach retirement age, you'll be eligible for either your own retirement benefit OR up to 50% of your current spouse's benefit amount, whichever is higher. 4. The good news: If you continue working, each year with earnings can replace a zero year in your top 35 calculation. This is definitely a situation where speaking directly with a Social Security representative would help clarify your specific options. However, reaching them can be very difficult.

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Dmitry Volkov

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Thank you for the clear explanation. I'm going to try calling SSA tomorrow to discuss my specific situation. I've been trying for weeks but can never get through - always disconnected or on hold forever. Is there a better way to reach them?

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Ava Martinez

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If you're having trouble reaching SSA by phone, I'd recommend trying Claimyr (claimyr.com). I was in a similar situation trying to get clarification about my benefits calculation after being a stay-at-home dad for several years. Was on hold for hours multiple days with no luck. Then I tried Claimyr and got through to an agent in about 15 minutes. They basically call SSA for you and connect you when an agent picks up. There's a video that shows how it works: https://youtu.be/Z-BRbJw3puU Regarding your actual question - others have given good answers. Those zero years are unfortunately part of your record permanently, but continuing to work now will help replace some zeros in your top 35 calculation. And you'll be eligible for spousal benefits on your current husband's record if that amount is higher than your own benefit.

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Dmitry Volkov

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Thank you for the Claimyr suggestion! I'll check out that video. I really need to speak with someone at SSA to understand my specific situation. At this point I'm willing to try anything to not spend another day on hold!

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My mom had this exact problem. Shes getting WAY less than she should because she raised 4 kids and has like 15 years of zeros. The system is broken when it comes to stay at home parents. You should join the Facebook group "Social Security Benefits for Stay at Home Parents" - lots of good info there.

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NebulaNova

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One additional point regarding your situation: while those zero years won't be replaced with your ex-spouse's earnings, there is a "caregiver credit" proposal that's been discussed in Congress for several years. It would provide earnings credits for people who leave the workforce to care for children or elderly family members. It hasn't passed yet, but if you're interested in advocacy on this issue, organizations like the National Committee to Preserve Social Security and Medicare are working on it. In the meantime, maximize your earnings for the remaining years of your career to replace as many zero years as possible in your benefit calculation.

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Dmitry Volkov

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Thanks for mentioning the caregiver credit proposal - I hadn't heard about that. I'll definitely look into organizations advocating for this change. It's too late for me, but maybe future generations of parents won't be penalized for raising their children.

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Miguel Ortiz

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Just to add to what others have said - when calculating your benefit, Social Security uses your highest 35 years of indexed earnings. The 'indexed' part is important because it adjusts your past earnings to account for wage inflation over time. So while those 10 years do count as zeros, if you're working now, even part-time jobs could potentially replace some of those zeros in your calculation. Also, when you apply for benefits, SSA will automatically calculate whether a spousal benefit based on your current husband's record would give you a higher monthly payment than your own record. You'll receive whichever is higher - they do this calculation automatically.

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