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Emma Davis

PA UC eligibility after quitting due to workplace harassment and mental health concerns?

I resigned from my position last week after enduring months of workplace harassment that was seriously affecting my mental health. My ADHD made me a target for constant criticism while my coworkers got praised for the same work I did. Supervisors contradicted each other's instructions, then blamed me when things went wrong. When I initially tried to quit, management pressured me to take PTO to "reconsider" and made comments about how I'd support my family. After returning, the environment felt even more hostile, so I submitted my formal resignation. Has anyone successfully claimed PA unemployment after quitting due to harassment? I documented some incidents and have text messages showing the toxic environment. How does PA UC handle mental health-related resignations?

Malik Johnson

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sry but from my experience PA unemployment almst NEVER approves benefits if you quit voluntarily. doesnt matter why usually

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Emma Davis

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That's really disappointing to hear. I was hoping there'd be some protection for situations like workplace harassment. I literally couldn't function there anymore.

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The previous comment isn't entirely accurate. PA UC does allow benefits if you had a "necessitous and compelling reason" to quit. Harassment can qualify, but you need to prove: 1) The conditions were intolerable 2) You attempted to resolve the issues before quitting 3) You had no reasonable alternative but to quit. Did you file any formal complaints with HR or management before resigning? Documentation is absolutely critical here.

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Emma Davis

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I did email HR twice about the situation, and I have texts from coworkers acknowledging what was happening. I also have my doctor's notes about increased anxiety. Would those help my case?

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Ravi Sharma

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HR complaints definitely help but they want to see that you tried to FIX the problem before quitting!!! Did your supervisors know about your ADHD? Was there an accommodation request? Those details MATTER for your case!!!

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NebulaNomad

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I successfully received PA unemployment after leaving a toxic workplace in 2025. Here's what worked for me: 1. File your initial claim and be 100% honest about why you quit 2. When asked if you quit voluntarily, say yes, but be prepared to explain the harassment in detail 3. Gather ALL evidence: emails, texts, medical documentation, witness statements if possible 4. Expect to be denied initially - almost everyone is for voluntary quits 5. IMMEDIATELY file an appeal (15 day deadline!) 6. At the appeal hearing, focus on how you tried to resolve the issues first The key is showing you had no reasonable alternative. Mental health reasons are valid, especially with medical documentation.

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Emma Davis

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Thank you so much for this detailed advice! I was afraid I'd be automatically disqualified. Did you have an attorney for your appeal hearing or did you represent yourself?

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NebulaNomad

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I represented myself, but I prepared extensively. I organized all my evidence chronologically and practiced explaining my situation clearly. If your case is complex or you're uncomfortable speaking at the hearing, legal aid organizations sometimes offer free help with UC appeals. Just remember to file that appeal if you get denied - many people give up at that stage!

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Freya Thomsen

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Be VERY careful with what you say on your application!!! I quit my toxic warehouse job last year & told UC exactly why (manager screaming at me daily, unsafe conditions, etc) but I got DENIED because I didnt show I "exhausted all alternatives" before quitting!! They said I should have gone to upper management or filed formal complaints. Now I'm fighting an overpayment notice for $5,200 😠 The system is RIGGED against workers!!

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Emma Davis

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Oh no, that's awful! I'm sorry you're dealing with that. Did you appeal the decision? I'm worried now because while I did talk to HR, I didn't go to upper management.

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Freya Thomsen

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Yeah I appealed and LOST because I didn't have enough "evidence" of how bad it was. The referee kept saying "but did you try to resolve this through proper channels?" over and over. Get EVERYTHING in writing and be ready to show you had NO CHOICE but to quit. The burden of proof is 100% on YOU not the employer. It's completely unfair!!! 😡

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Omar Fawaz

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i had simular situation in 2024... quit bcuz of boss harassment... got denied first but won on appeal! the key thing was i had witnsses who backed up my story about the harassment. do u have any coworkers who can vouch for what happened to u?

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Emma Davis

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I have two coworkers who I'm still in contact with who saw how I was treated. They've already told me they'd be willing to provide statements. Would written statements work or do they need to actually attend the appeal hearing?

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NebulaNomad

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Actual testimony at the hearing carries more weight, but written statements can help if witnesses can't attend. Make sure the statements are specific about incidents they witnessed, dates if possible, and how the treatment differed between you and other employees. Having them be willing to answer questions from the referee (judge) is ideal. Also, request your personnel file from your employer - you have a legal right to it in PA and it might contain useful information.

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Ravi Sharma

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DID YOU KNOW?? If you have a documented disability (ADHD counts!) and the harassment was related to that, you might have an even STRONGER case!! That could potentially fall under disability discrimination which gives you more protection! Make SURE you mention your ADHD and how it related to the different treatment you received when you file!!!

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Malik Johnson

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yea but u need to prove the ADHD thing was why they treated u bad... not just that u have ADHD and they were mean. big difference for UC

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After reading through your situation and the comments, here's my practical advice: 1. File your claim and be honest about voluntarily quitting 2. Clearly explain the harassment was specific, persistent, and severe 3. Document how you attempted to resolve it (HR emails, conversations with supervisors) 4. Get statements from your doctor and the coworkers who witnessed the harassment 5. Be prepared for initial denial and ready to appeal quickly 6. During the appeal process, focus on why continuing work was impossible for your health From what you've shared, you have a legitimate case under PA's "necessitous and compelling reason" standard, especially with medical documentation of the impact on your mental health. The appeal process is where most legitimate voluntary quit cases get approved.

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Emma Davis

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Thank you for breaking this down so clearly. I feel much more confident about how to approach this. I'll start gathering all my documentation and make sure my initial claim is detailed and honest. If it gets denied, I'll be ready to appeal immediately.

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Sergio Neal

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I went through something similar in PA last year - quit due to hostile work environment and discrimination. One thing I haven't seen mentioned yet is that you should also request your complete personnel file from your former employer within 30 days of leaving (it's your right under PA law). Sometimes there are performance reviews, disciplinary actions, or other documents in there that can either help or hurt your case, so it's better to know what they have. Also, when you file your UC claim, don't just say "harassment" - be specific about the behavior and how it created an unsafe or intolerable work environment. PA UC looks for concrete examples, not general complaints. Good luck with your claim!

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This is really helpful advice about requesting the personnel file - I hadn't thought about that! I'm definitely going to do that within the 30-day window. You're right about being specific too. Instead of just saying "harassment," I should detail the specific incidents like the contradictory instructions, the different treatment compared to coworkers, and the comments management made about supporting my family. Having concrete examples will make my case much stronger. Thanks for the practical tips!

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Carmen Lopez

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I went through a very similar situation in PA about 6 months ago. The key thing that helped me win my appeal was organizing my evidence into a clear timeline showing escalation - starting with the initial harassment incidents, my attempts to address them internally, how the situation worsened, and finally why quitting became my only option. I also made sure to emphasize how the harassment was affecting my ability to perform my job duties, not just my mental health (though that matters too). PA UC wants to see that the work environment became objectively intolerable, not just stressful. Since you have HR emails and coworker texts, you're in a much better position than many people. Just make sure to present everything chronologically and show a clear pattern of escalating problems that you tried to resolve before quitting. The fact that management pressured you to take PTO and made comments about supporting your family actually works in your favor - it shows they knew there was a problem but didn't properly address it.

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Paolo Ricci

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This is exactly the kind of detailed guidance I needed! Creating a chronological timeline makes so much sense - it would show how the situation progressively got worse despite my efforts to address it. You're absolutely right about those comments management made being evidence in my favor. They essentially admitted they knew I was struggling but chose to manipulate me instead of fixing the actual problem. I'm going to organize everything chronologically: the initial harassment incidents, my HR emails, their inadequate responses, the escalation, and finally how it became impossible to continue working there. Thank you for sharing your experience and showing that it's possible to win these cases with proper preparation!

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Sofia Morales

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One thing I'd add to all the great advice here - make sure you keep detailed notes about your mental health symptoms and how they specifically related to the workplace harassment. Since you mentioned your ADHD made you a target, document how the different treatment affected your ability to manage your condition. For example, if the contradictory instructions made it harder for you to focus or organize tasks, or if the constant criticism worsened your anxiety symptoms. PA UC reviewers need to understand that this wasn't just "workplace stress" but genuine harassment that created an impossible work environment for someone with your disability. Also, if you're seeing a therapist or counselor about this situation, get a letter from them explaining how the workplace harassment impacted your mental health and why continuing in that environment would have been detrimental. Medical professionals' opinions carry significant weight in these cases.

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This is such an important point about connecting the harassment specifically to my ADHD symptoms! You're right that I need to document how the contradictory instructions and constant criticism made it nearly impossible for me to manage my condition effectively. The inconsistent feedback definitely worsened my executive function issues and made me second-guess every decision. I actually started seeing a counselor right after I quit specifically to deal with the anxiety and self-doubt from this situation, so I'll definitely ask for a letter explaining the connection between the workplace harassment and the impact on my mental health. It's helpful to frame this as disability-related harassment rather than just general workplace stress - that gives it much more weight legally. Thank you for this perspective!

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Landon Morgan

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I'm really sorry you went through this Emma. Reading your story and all the responses here is giving me hope for my own similar situation. I quit my job 2 weeks ago after months of bullying from my supervisor that was clearly targeting my anxiety disorder. Like you, I have documentation of trying to address it through HR, but they basically did nothing. One thing I want to add that might help your case - since you mentioned management pressured you to take PTO and made comments about supporting your family, that could actually be seen as coercive behavior that made your resignation involuntary rather than truly voluntary. PA UC sometimes views situations where employers create pressure to quit (called "constructive discharge") differently than standard voluntary resignations. Also, the fact that you initially tried to quit but were pressured to stay, and then the environment got WORSE after you returned, really strengthens your argument that you had no reasonable alternative. That shows they had notice of the problem and failed to fix it, making the situation even more intolerable. You've got solid documentation and witness support - I think you have a much better chance than some of the other cases mentioned here. Just be prepared for that initial denial and ready to fight it on appeal. Good luck!

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Thank you Landon, and I'm so sorry you're dealing with a similar situation! It's really validating to hear from someone else who understands how devastating this kind of workplace harassment can be. You make an excellent point about the "constructive discharge" angle - I hadn't thought about framing it that way, but you're absolutely right that being pressured to stay and then facing an even worse environment could show it wasn't truly a voluntary resignation. The fact that they essentially forced me to come back and then made things worse really does demonstrate they had every opportunity to address the problem but chose not to. I hope your case goes well too - it sounds like you also have strong documentation with your HR attempts. We shouldn't have to suffer through harassment just to keep our jobs, and hopefully PA UC will recognize that in both our cases. Thanks for the encouragement and the legal insight!

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NeonNebula

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Emma, I'm really sorry you're going through this situation. As someone who successfully navigated a similar PA UC claim after quitting due to workplace harassment, I wanted to share a few additional tips that helped me: 1. When you file your claim, use specific legal language like "hostile work environment" and "constructive discharge" - these terms carry weight with UC reviewers 2. Emphasize that your ADHD is a documented disability and the harassment was disability-related discrimination 3. The fact that management knew about your intent to quit but pressured you to stay, then made things worse, actually strengthens your case for constructive discharge 4. Get your medical records that show increased anxiety/stress symptoms during your employment period - this creates a clear timeline 5. Consider reaching out to PA's Bureau of Equal Employment Opportunity if you haven't already, as filing a discrimination complaint there can support your UC case The combination of your HR documentation, coworker witnesses, medical evidence, and the employer's failure to address known harassment issues gives you a solid foundation. Don't get discouraged if you're initially denied - most voluntary quit cases are, but appeals often succeed when you have evidence like yours. The key is showing PA UC that any reasonable person in your situation would have had no choice but to resign. You've got this!

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Khalid Howes

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This is incredibly thorough advice, thank you so much NeonNebula! Using the specific legal terminology like "hostile work environment" and "constructive discharge" is brilliant - I want to make sure PA UC understands this wasn't just me being unhappy at work but actual illegal treatment. I hadn't thought about contacting the Bureau of Equal Employment Opportunity, but that makes perfect sense since the harassment was clearly targeting my ADHD. Filing a discrimination complaint there would definitely strengthen my UC case by showing this was legitimate disability discrimination, not just workplace conflict. I'm also going to request my medical records from my doctor to show how my anxiety symptoms got worse during the time I was being harassed. The timeline approach seems really important based on everyone's advice here. It's encouraging to hear from someone who successfully won their appeal in a similar situation - gives me hope that having solid evidence and the right approach can actually work. Thank you for taking the time to share such detailed guidance!

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Andre Laurent

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Emma, I want to add something important that I haven't seen mentioned yet - make sure you keep copies of EVERYTHING you submit to PA UC. I learned this the hard way when my case got transferred between different reviewers and some of my documentation went missing. Scan or photograph every document, email, and form before you send it. Also, when you're preparing your appeal (and you should definitely be ready for one), consider organizing your evidence into clear categories: 1) Documentation of harassment incidents, 2) Your attempts to resolve internally, 3) Medical evidence of impact on your health, 4) Witness statements, 5) Evidence showing no reasonable alternatives. The more organized and professional your presentation, the better your chances. One last tip - PA UC appeal hearings are recorded, so speak clearly and stick to the facts. Don't let emotions take over even though this is obviously a very personal situation. You have a strong case based on what you've shared, so present it logically and let the evidence speak for itself. Wishing you the best of luck!

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Andre, this is such practical advice that I really needed to hear! You're absolutely right about keeping copies of everything - I can't imagine how frustrating it must have been to have your documentation go missing during the review process. I'm going to scan everything before I submit it and keep organized digital and physical copies. Your suggestion about categorizing the evidence is perfect - breaking it down into those 5 categories will make my case much clearer and easier for the reviewer to follow. I especially appreciate the reminder about staying factual during the appeal hearing. Even though this has been emotionally devastating, I need to present it professionally and let the evidence show how serious the harassment was. It's encouraging to get advice from someone who clearly understands the process inside and out. Thank you for taking the time to share these detailed tips!

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Omar Zaki

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Emma, I went through a very similar situation in PA about 8 months ago - quit due to harassment that was making my depression worse. What really helped my case was getting a detailed statement from my doctor that specifically connected my worsening mental health symptoms to the workplace harassment. The PA UC reviewer said that medical documentation showing the direct impact was crucial for my approval. Since you mentioned your ADHD was being targeted, make sure your doctor's note explains exactly how the harassment affected your ability to manage your condition and perform your job duties. Also, don't underestimate the power of those text messages from coworkers - they show the harassment was obvious to others, which helps prove it was objectively unreasonable treatment, not just your perception. One thing that surprised me was that PA UC actually asked my former employer to respond to my harassment claims during the review process, and their weak response (basically denying everything without evidence) actually helped my case. Stay strong and be thorough with your documentation - you have more evidence than I did and I still won my appeal!

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Miguel Castro

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Omar, thank you so much for sharing your experience - it's really encouraging to hear from someone who successfully won their appeal in a similar mental health situation! You make an excellent point about getting a detailed medical statement that specifically connects the harassment to my worsening ADHD symptoms. I'll make sure my doctor explains exactly how the contradictory instructions and constant criticism made it impossible for me to manage my executive function issues and focus problems. It's really interesting that PA UC actually contacted your former employer for their response - I hadn't realized they do that, but you're right that if they can't provide evidence to counter my documented claims, it probably works in my favor. The fact that multiple coworkers witnessed and acknowledged the harassment in texts should definitely help show this was objective mistreatment, not just my perception. Your success story gives me so much hope that having solid medical and witness documentation can actually lead to approval. Thank you for the encouragement - it means a lot coming from someone who's been through this process!

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Amaya Watson

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Emma, I'm so sorry you had to go through that harassment situation. Based on all the excellent advice shared here, it sounds like you have a really strong case for PA UC benefits. I wanted to add one more practical tip that helped me when I was preparing my own appeal documentation: create a simple spreadsheet or table with columns for Date, Incident Description, Witnesses Present, and Your Response/Action Taken. This format makes it super easy for the UC reviewer to quickly see the pattern of harassment and your attempts to address it. Also, since you mentioned having text messages from coworkers, make sure to screenshot those with timestamps visible - text evidence can be incredibly powerful but only if it's properly documented. The fact that you have HR emails, coworker witnesses, medical documentation, AND evidence of the employer pressuring you to stay (then making things worse) really puts you in a good position. Don't let that initial denial discourage you if it comes - from everything I've read here, the appeal process is where cases like yours typically succeed. You clearly tried to handle this the right way and only quit when it became impossible to stay. Good luck with your claim!

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Andre Dupont

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Amaya, this is such helpful organizational advice! Creating a spreadsheet with those specific columns is brilliant - it would make the timeline crystal clear and show the escalating pattern of harassment alongside my documented attempts to resolve it. You're absolutely right about screenshotting the text messages with timestamps visible - I have several texts from coworkers acknowledging what was happening, but I need to make sure they're properly formatted as evidence. The combination of having HR emails, witness texts, medical documentation, and evidence of the employer's pressure tactics does make me feel more confident about my case. I really appreciate everyone's encouragement about not getting discouraged by an initial denial. It's clear from all these responses that the appeal process is where most legitimate cases actually get approved, especially when you have solid documentation like I do. Thank you for the practical spreadsheet tip - that's going to make organizing my evidence so much easier and more professional looking!

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Chris Elmeda

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Emma, I just wanted to add my voice to all the excellent advice you've received here. I went through a similar PA UC appeal process last year after quitting due to workplace harassment related to my anxiety disorder. One thing that really helped my case was documenting not just WHAT happened, but also HOW it specifically affected my protected disability. Since your ADHD was clearly being targeted, make sure you emphasize in your claim how the contradictory instructions, constant criticism, and different treatment specifically interfered with your ability to manage your condition and perform your job duties. The fact that you tried to quit initially but were pressured to stay, only to have things get worse, is actually strong evidence of constructive discharge. PA UC recognizes that sometimes employers create conditions that force someone to quit, which isn't truly "voluntary." Also, don't forget to mention any accommodations you might have needed for your ADHD that weren't provided - that could strengthen the disability discrimination angle. You have excellent documentation with the HR emails, coworker texts, and medical records. Based on everything you've shared, you have one of the stronger cases I've seen discussed here. Stay organized, be prepared for an initial denial, and don't give up on the appeal process. You've got this!

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