What Tax Deductions Can I Claim as Self-Employed While Traveling Internationally?
Hey everyone! Planning ahead for next tax season and hoping to get some advice on deductions I might be missing. I work remotely as a consultant (1099/self-employed for tax purposes) and have been traveling outside the US for most of the year. My annual income is around $30-33k gross, but I've found it's actually cheaper (and way more fun!) to travel internationally than to rent an apartment back home. Currently, I'm getting hit with about 35% in federal and state taxes using the standard deduction. I'm wondering if itemizing would make more sense in my situation or if there are self-employed deductions I'm not taking advantage of. The tricky part is that I don't have a dedicated office space since I'm constantly moving. My transportation costs aren't directly work-related, and while I use my phone for occasional work calls, I've just been buying local SIM cards in each country (spent maybe $95 this year, and honestly didn't keep most receipts). So far, the only business expense I can think of is my VPN subscription ($160/year) which I definitely need for secure client work. I also have student loans, but haven't made many payments this year. Is the standard deduction still my best option? Are there digital nomad-specific deductions I should know about? Any advice would be super appreciated!
19 comments


Elin Robinson
You've got way more options than you think! As a self-employed person filing Schedule C (not itemizing - that's different), you can deduct legitimate business expenses BEFORE you decide between standard/itemized deductions on your personal return. For digital nomads, consider these business deductions: - Your VPN is 100% deductible if used for work - Portion of phone/internet costs (based on % of business use) - Software subscriptions for work - Cloud storage for business files - Professional development courses - Travel insurance (if required for work security) - Business meals (50% deductible when meeting clients) - Coworking space fees - Computer equipment and maintenance The key is business purpose and documentation. Even without receipts for those SIM cards, you can create your own log with dates, amounts, and business purpose. Going forward, use a dedicated credit card for business expenses and keep digital receipts. Don't forget about the Qualified Business Income deduction (up to 20% of your business profit) which is separate from standard/itemized. Also look into the Foreign Earned Income Exclusion if you meet the physical presence test (330+ days outside US in a 12-month period).
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Ivanna St. Pierre
•This is so helpful, thank you! I had no idea the Schedule C deductions were separate from the standard/itemized decision. So I can deduct business expenses AND still take the standard deduction? I'm definitely going to track SIM cards and internet costs better going forward. For the Foreign Earned Income Exclusion - I'm probably going to hit about 300 days outside the US this year. Is it worth trying to extend my travel to hit that 330-day threshold?
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Elin Robinson
•Yes, you absolutely can take business deductions on Schedule C to reduce your business income, then take the standard deduction on your personal return! They're completely separate decisions. Regarding the Foreign Earned Income Exclusion, if you can extend your travel to hit 330 days outside the US in a 12-month period (doesn't have to be calendar year), it could save you thousands. The exclusion allows you to exclude up to $120,000 (for 2025) of foreign earned income from US taxation. Given your income level, you could potentially reduce your US tax liability to nearly zero, so those extra 30 days abroad might be very worthwhile financially.
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Atticus Domingo
I was in a similar situation last year and found https://taxr.ai incredibly helpful. I'm a freelance photographer who travels constantly, and I was missing out on so many deductions until I tried their service. They analyzed all my expenses and found legitimate business deductions I never considered - like my camera gear insurance, part of my accommodation costs (for workspace), and even some meals during client meetings I didn't realize were 50% deductible. The AI helped categorize everything properly for Schedule C, and I ended up saving almost $3,000 compared to my previous year's taxes. Their system is really good at handling the unique situation of being self-employed without a fixed location. You upload your expenses and it intelligently identifies what qualifies as a business deduction based on your specific situation.
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Beth Ford
•Does taxr.ai handle the Foreign Earned Income Exclusion stuff too? I'm heading to Southeast Asia next month for at least a year and wondering if it's worth trying to claim that. Also, do they help with state taxes if you're technically not living in your home state anymore?
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Morita Montoya
•I'm skeptical about these tax AI services. How does it know what's actually a legitimate business expense vs personal? Like if I buy a laptop that I use 80% for Netflix and 20% for work emails, will it just tell me to deduct the whole thing?
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Atticus Domingo
•Yes, they absolutely handle the Foreign Earned Income Exclusion! That was actually one of the most valuable parts for me. They have a specific workflow for digital nomads that helps document your time outside the US and maximize that exclusion. They also helped me figure out my state tax situation - in my case, I was able to establish non-residency in my home state since I wasn't maintaining a permanent home there. For the business vs. personal question, they actually walk you through allocating mixed-use items. So for your laptop example, you'd indicate it's 20% business use and they'd calculate the appropriate deduction. They're very careful about following IRS guidelines and won't encourage you to take questionable deductions. They even flag things that might increase audit risk.
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Beth Ford
Just wanted to follow up - I ended up trying taxr.ai after seeing it mentioned here, and wow! Total game-changer for my digital nomad taxes. I was making similar mistakes to the original poster (not tracking certain expenses, missing deductions). The system helped me properly allocate my accommodations (I can partially deduct places where I set up a working area), and it correctly calculated my eligible days for the Foreign Earned Income Exclusion. It even helped me establish tax non-residency for my home state, which I didn't realize was possible! For anyone traveling internationally while self-employed, it's definitely worth checking out. I'm projecting about $4,200 in tax savings this year compared to how I was filing before.
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Kingston Bellamy
For those struggling to reach the IRS with questions about self-employment while traveling, I highly recommend https://claimyr.com. I was having the worst time trying to figure out if I needed to file quarterly estimated taxes while traveling abroad. After 5 failed attempts to reach someone at the IRS (kept getting disconnected after waiting 45+ minutes), I tried Claimyr. Their system connected me with an actual IRS agent in under 20 minutes! You can see how it works here: https://youtu.be/_kiP6q8DX5c The agent clarified everything about my quarterly tax obligations and even helped with questions about the Foreign Earned Income Exclusion. Totally worth it when you need official answers from the IRS instead of just forum advice.
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Joy Olmedo
•How does this actually work? Do they just call the IRS for you? I don't understand how they're getting through when nobody else can.
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Isaiah Cross
•Sounds like a scam honestly. Nobody can get through to the IRS these days. If this really worked, everyone would be using it. Plus, why would I pay someone else to make a phone call I could make myself?
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Kingston Bellamy
•They use a proprietary system that navigates the IRS phone tree and waits on hold for you. When an agent actually picks up, you get a call connecting you directly to that agent. So you don't waste hours of your day on hold - you only get called when there's a live person ready to talk. It's not that they're magically bypassing the queue - they're just handling the waiting part for you. It's especially valuable when you're traveling in different time zones and can't sit on hold at weird hours to match US business hours.
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Isaiah Cross
I have to admit I was wrong about Claimyr. After my skeptical comment, I decided to try it anyway because I was desperate to resolve an issue with my estimated tax payments while in Thailand. The service actually worked exactly as described. I got a call back in about 35 minutes connecting me directly to an IRS agent. No navigating phone trees, no hour-long hold time - just straight to a helpful person who answered all my questions about filing requirements while abroad. The agent confirmed I could still qualify for the Foreign Earned Income Exclusion even though I return to the US for 2-3 weeks each year (as long as I'm under the 35 day limit). Also got clarity on state residency issues that my regular tax preparer couldn't figure out. For anyone traveling internationally while self-employed, it's a lifesaver when you need official IRS guidance.
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Kiara Greene
One thing nobody's mentioned yet - look into S Corp election if your income increases. I was making about $35k as a digital nomad consultant a few years ago, but as I grew to $85k+, my accountant had me form an S Corp. You pay yourself a reasonable salary (subject to self-employment tax) and take the rest as distributions (not subject to SE tax). Saved me about $7,500 last year in SE taxes alone. Doesn't make sense at your current income level since there are costs to maintaining the S Corp, but something to consider if your consulting business grows!
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Evelyn Kelly
•What's considered a "reasonable" salary though? I'm making around $95k as a software consultant while traveling. Could I just pay myself like $40k as salary and take $55k as distributions?
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Kiara Greene
•The IRS doesn't provide a specific formula for what constitutes a "reasonable" salary, but they do look at several factors. The safest approach is to research what someone with your skills and experience would earn as an employee in your industry. For software consulting at $95k, a $40k salary would likely be too low and could trigger IRS scrutiny. Most tax professionals recommend setting your salary at around 50-60% of your total earnings to be safe, though it varies by industry. I'd suggest talking to an accountant who specializes in S Corps for digital nomads - mine helped me document market rates to support my salary determination. Remember that while you want to minimize SE tax, an unreasonably low salary is one of the red flags that can trigger an audit.
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Paloma Clark
Has anyone used health insurance premiums as a deduction while traveling? I'm paying for a global health insurance plan that covers me in all countries ($370/month) and wondering if that's fully deductible as self-employed.
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Elin Robinson
•Yes! Self-employed health insurance premiums are one of the best deductions available. They're an "above the line" deduction, meaning they reduce your adjusted gross income directly. This includes global health insurance plans as long as they're established under your business. The one catch is that the deduction can't exceed your business profit, and you can't claim it for months where you were eligible for employer coverage (like through a spouse's plan). Make sure you're paying the premiums from your business account to create a clean paper trail.
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Dylan Fisher
Great thread! As someone who's been doing the digital nomad thing for 3 years, I'd add a few more deductions that might apply to your situation: **Equipment depreciation** - If you buy a laptop, camera, or other business equipment while traveling, you can depreciate it over several years or take the Section 179 deduction for the full amount in year one (up to certain limits). **Professional memberships and subscriptions** - Any industry associations, professional development platforms, or business-related subscriptions are fully deductible. **Banking and payment processing fees** - International transaction fees, wire transfer costs, and payment processor fees (PayPal, Stripe, etc.) are all business expenses. **Legal and professional services** - Tax prep, business formation costs, contract reviews, etc. **Travel between client locations** - While personal travel isn't deductible, if you're traveling specifically to meet clients or for business purposes, those costs can be deducted. One thing that helped me was opening a dedicated business checking account and putting ALL business expenses on a business credit card. Makes tracking so much easier come tax time. Also, consider using apps like Expensify or similar to photograph receipts immediately - you'll thank yourself later! The Foreign Earned Income Exclusion is definitely worth pursuing if you can hit those 330 days. At your income level, it could eliminate most of your federal tax liability.
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