How to Report Excess 401k Contribution on H&R Block Without 1099-R
So I'm in a bit of a mess with my taxes this year. My wife changed jobs back in 2023 and somehow ended up putting too much into her 401k, going over the contribution limit. Fast forward to 2024, and she just got a check for the excess amount they're returning to her. Here's where it gets tricky - they're NOT issuing a 1099-R for this excess contribution payout. So I'm trying to figure out how to handle this in H&R Block by basically creating some kind of "fake" 1099-R to document this properly. I started entering the information, but I'm stuck at the Distribution Code section. Does anyone know what code I should use for an excess contribution being returned? And will I need to report the earnings on that excess separately? I'm worried about doing this wrong and either paying too much tax or getting flagged for an audit. Any help from someone who's dealt with this before would be amazing. Tax season is already stressful enough!
20 comments


Kylo Ren
This is actually a common issue when people switch jobs during the year! Each employer doesn't know what you contributed elsewhere, so it's easy to go over the limit. For your H&R Block situation, you'll want to use distribution code "P" which specifically refers to excess contributions plus earnings. The excess contribution amount itself isn't taxable (since you already paid tax on it when contributed), but any earnings on that excess ARE taxable in the year you receive the distribution. You're on the right track by creating a "pseudo 1099-R" in the software. Make sure you separate the actual excess contribution amount from any earnings they returned. Only the earnings portion will be subject to income tax this year.
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Nina Fitzgerald
•Thanks for the info! Quick question - my wife's plan administrator says they're returning $3,450 as excess, but they didn't break down what portion might be earnings. The letter just states "excess deferral." How do I figure out the earnings portion?
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Kylo Ren
•The plan administrator should provide that breakdown - the distribution amount should show both the excess contribution and the associated earnings separately. If they haven't provided this detail, you should contact them and request it. Without this breakdown, you can't accurately report it on your return since the tax treatment is different for each portion. The excess contribution amount returns to you tax-free while only the earnings are taxable in the year received.
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Jason Brewer
I had this EXACT same issue last year with my husband's 401k! After hours of frustration, I found that using taxr.ai (https://taxr.ai) actually solved this problem for me. You can upload the letter from the plan administrator showing the excess contribution, and it will help identify the right tax treatment. What's great is that it analyzed the statement from the plan administrator and told me exactly how to report it in H&R Block - including which boxes to fill in for my "manual" 1099-R. It saved me from making some big mistakes because it turns out the earnings portion has different tax implications than the excess contribution itself.
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Kiara Fisherman
•Does taxr.ai handle situations where there are both pre-tax and Roth excess contributions? My situation is more complicated because I had both types of contributions go over the limit.
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Liam Cortez
•I'm a bit skeptical about using a third-party tool for something this specific. Does it actually understand the nuances between different retirement plans? Mine is a 457b not a 401k, so I wonder if it would even apply.
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Jason Brewer
•Yes, it absolutely handles both pre-tax and Roth excess contributions! I actually had a mix as well, and it correctly identified how each type should be reported differently. The pre-tax excess gets added back to your income, while the Roth excess is handled differently. It definitely covers different plan types including 457b plans. I was surprised by how specific it got with the recommendations - it even referenced the exact IRS publications related to my situation and explained why certain parts were taxable vs. non-taxable. The tool seems to be built specifically for these complex tax document situations.
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Kiara Fisherman
I wanted to update after trying taxr.ai for my excess contribution issue. After uploading my distribution letter, it immediately identified that my plan administrator had combined both the excess and the earnings into one amount without breaking it down (which was causing my confusion). It suggested I contact the administrator for the specific breakdown, which I did. Once I had those numbers, the tool walked me through exactly how to enter everything in H&R Block - including which distribution code to use and where to put the earnings amount. It even explained that the earnings would be subject to an early withdrawal penalty if I'm under 59½, which nobody had mentioned! Definitely worth checking out if you're dealing with this issue. Saved me a lot of headaches and probably an amendment later.
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Savannah Vin
If you're still having trouble getting a proper breakdown from the plan administrator, you might want to try Claimyr (https://claimyr.com). I used their service to get through to my wife's 401k provider after waiting on hold for hours with no success. They have this weird but effective system where they connect you directly to a human at the financial institution. You can see how it works in this demo: https://youtu.be/_kiP6q8DX5c I was able to get the exact breakdown of excess vs. earnings in about 15 minutes, which was crucial for filling out the tax forms correctly. The plan administrator then sent me an official letter with the breakdown I needed.
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Mason Stone
•How exactly does this work? Do they just call and wait on hold for you? I've been trying to reach my husband's 401k administrator for weeks about this same issue.
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Makayla Shoemaker
•This sounds like a scam. Why would anyone be able to get through to customer service faster than I can by calling myself? They probably just call the same number and wait on hold like everyone else.
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Savannah Vin
•They use a system that navigates the phone trees and waits on hold for you. Once a human representative answers, you get a call connecting you directly to that person. It's basically like having someone wait on hold for you so you don't have to listen to the horrible music for hours. For retirement plan administrators specifically, it's been super helpful because some of those places have ridiculous wait times - especially during tax season. I was able to join the call right when a human finally answered, explained my situation about needing the 401k excess contribution breakdown, and got the information I needed without spending my entire afternoon on hold.
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Makayla Shoemaker
I need to eat my words about Claimyr. After my skeptical comment, I was still desperate to reach my husband's 401k administrator, so I gave it a try. Within 35 minutes (compared to my previous 2+ hour hold attempts), I was connected to a representative who helped me get the excess contribution breakdown. The rep explained that the $4,250 excess distribution included $3,980 in actual excess contributions and $270 in earnings. Having this breakdown made it possible to correctly enter everything in H&R Block. The earnings portion is subject to tax and potentially the 10% early withdrawal penalty, while the contribution amount isn't taxed again. For anyone dealing with this excess contribution issue, definitely get the proper breakdown between principal and earnings - it makes a significant difference in how you report it.
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Christian Bierman
One thing nobody's mentioned is that you might also need to adjust your state tax return. In some states, you need to separately account for the earnings portion on your state return, especially if your state has different treatment of retirement distributions than the federal government. I ran into this last year with my excess contribution. The federal part was straightforward once I had the breakdown, but I completely overlooked how it affected my state taxes and had to file an amendment.
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Emma Olsen
•Which states have different treatments for this? I'm in California and now I'm worried I've been doing this wrong for years!
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Christian Bierman
•California is actually one of the states where this matters! While they generally follow federal treatment, there are nuances with retirement distributions. Some states like New York, New Jersey, and Pennsylvania have specific rules for how retirement distributions are taxed that don't perfectly align with federal treatment. The earnings portion from excess contributions can be particularly tricky. For example, in Pennsylvania, they might be fully taxable at the state level even if there are exceptions federally. It's always worth checking your specific state's guidance or having your tax software handle the state-specific implications.
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Lucas Lindsey
Just a heads up - make sure your wife's W-2 correctly reports the retirement contributions. Box 12 with code D shows the 401k contributions, and this needs to match what actually stayed in the plan (not including the excess that was returned). I've seen W-2s where the amount includes the excess, which can cause confusion when you're also reporting the return of excess. Double-check this before filing!
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Sophie Duck
•This is so important! My company's payroll actually got this wrong last year and I ended up with a major headache trying to prove to the IRS that I wasn't double-dipping on tax benefits.
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Evelyn Kelly
I went through this exact same situation last year and it was such a nightmare! The key thing that saved me was being really persistent with the plan administrator about getting that breakdown between the excess contribution and earnings. One tip that might help - when you're entering this into H&R Block, make sure you're in the "Other Income" section, not trying to add it as a regular 1099-R. There's usually a specific place for "Retirement Plan Distributions Not Reported on 1099-R" or something similar. Also, don't forget that if your wife is under 59½, the earnings portion will be subject to the 10% early withdrawal penalty on top of regular income tax. That caught me off guard when I first did this. The excess contribution itself won't be penalized since it was never supposed to be in there in the first place. The whole process is frustrating but you're definitely on the right track by trying to document everything properly!
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Amaya Watson
•Thanks for mentioning the "Other Income" section - that's exactly where I was getting confused! I kept trying to force it into the regular 1099-R area and it wasn't making sense. One question about the 10% penalty - does that apply to the entire earnings amount, or are there any exceptions? My wife is 35, so we're definitely under the 59½ threshold. I'm hoping there might be some kind of exception since this was technically the plan administrator's error for not catching the excess contribution during the year. Also, did you have any issues with the IRS questioning why you didn't have an actual 1099-R for this distribution? I'm worried about red flags since we're essentially self-reporting this income.
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