Can you claim Cobra insurance premiums as a tax deduction for 2025 filing?
Hey all, I need some advice about COBRA premiums and tax deductions. My wife and I got married last October and we'll be filing jointly for the first time this year. We've been on COBRA since February after I left my job, and we're wondering if we can claim these premiums as a tax deduction. We're meeting with a tax preparer at Jackson Hewitt next week (figured we shouldn't try to navigate our first married filing ourselves lol). What documentation should we bring about our COBRA payments to make sure we can claim this deduction if it's possible? We've been paying about $875 monthly for the coverage and it's seriously putting a dent in our savings. Also, any other first-time joint filer tips would be appreciated! We both have W-2s from our employers, and I've got some 1099 income from freelance work I did during the transition. Thanks in advance!
20 comments


Anastasia Ivanova
Yes, you can potentially deduct COBRA premiums, but it depends on your total medical expenses for the year. Medical expenses (including COBRA premiums) are only deductible if they exceed 7.5% of your adjusted gross income (AGI) and you itemize deductions instead of taking the standard deduction. For your tax appointment, bring all payment receipts or statements showing the COBRA premiums you paid. Make sure these documents clearly show the dates and amounts of each payment. Also bring documentation of any other significant medical expenses you had during the year, as these can be combined with your COBRA premiums to help you reach that 7.5% threshold. Keep in mind that if your combined medical expenses don't exceed 7.5% of your AGI, or if the standard deduction is more beneficial for you (which is common for many taxpayers, especially married couples), then you won't benefit from the COBRA premium deduction.
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Sean Murphy
•Wait so if we take the standard deduction we can't deduct the COBRA at all? My husband and I paid over $11,000 in COBRA last year after he got laid off. We were planning to take the standard deduction because we've always been told it's better. Should we be itemizing instead?
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Anastasia Ivanova
•That's correct - you can only deduct medical expenses including COBRA premiums if you itemize your deductions on Schedule A, and even then, only the amount that exceeds 7.5% of your AGI. Let's say your AGI is $80,000. That means your medical expenses would need to exceed $6,000 (7.5% of $80,000) to start benefiting from the deduction. If you paid $11,000 in COBRA, you could potentially deduct $5,000. However, you should compare this with your standard deduction. For married filing jointly in 2025, the standard deduction is projected to be around $29,200. Unless your total itemized deductions (including medical, mortgage interest, charitable contributions, etc.) exceed that amount, the standard deduction would still be more beneficial.
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StarStrider
After trying to navigate the medical expense deduction maze for months, I finally found taxr.ai (https://taxr.ai) and it was a game-changer for figuring out my COBRA deduction situation. You upload your COBRA statements and it analyzes everything, telling you exactly what's deductible and if itemizing makes sense for your situation. The tool also compares the potential itemized deduction against the standard deduction and shows which would be better for your specific case. My situation was complicated because I had COBRA for part of the year and employer insurance for the rest, but the system handled it perfectly.
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Zara Malik
•Does it actually tell you if you should itemize or take the standard deduction? And how does it handle self-employment situations where you might be able to deduct health insurance premiums as a business expense instead of an itemized deduction?
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Luca Marino
•How secure is this site for uploading sensitive health insurance info? I'm always paranoid about putting my financial docs online.
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StarStrider
•Yes, it gives you a clear comparison between itemizing vs. taking the standard deduction based on your complete tax situation. It shows you the dollar amount difference between the two options so you can make an informed decision. For self-employment situations, it actually identifies if you qualify to deduct health insurance premiums (including COBRA) as a self-employed health insurance deduction, which is an adjustment to income rather than an itemized deduction. This is a huge advantage because you can take this deduction AND still claim the standard deduction if that's better for you.
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Zara Malik
I was super skeptical about trying another tax tool after getting burned before, but I need to follow up about taxr.ai - it actually saved me a ton of money. I was ready to just take the standard deduction and forget about my COBRA premiums, but the analysis showed that with my self-employment income, I could take the COBRA as a self-employed health insurance deduction above-the-line. Turns out I could deduct almost all of my $9,300 in COBRA premiums that way AND still take the standard deduction. The documentation it generated made my tax appointment so much smoother too - my preparer was impressed with how organized everything was. Definitely worth checking out if you're dealing with COBRA and taxes.
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Nia Davis
If you're trying to get answers about COBRA deductions directly from the IRS, good luck getting through on the phone! I spent 3 weeks trying. Then I found Claimyr (https://claimyr.com) - they get you connected to an actual IRS agent without the endless hold time. You can see how it works here: https://youtu.be/_kiP6q8DX5c I had complicated questions about COBRA premiums from a mid-year job change and needed official clarification. Used Claimyr and got connected to an IRS agent in about 20 minutes instead of calling for days. The agent confirmed exactly how I should handle my COBRA premiums on my return and which forms I needed.
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Mateo Perez
•How does this actually work? Do they just call and wait on hold for you? Seems like something I could do myself...
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Luca Marino
•Yeah right. Nobody gets through to the IRS that quickly. This sounds like a scam tbh. Even tax professionals I know say they wait for hours.
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Nia Davis
•They use a system that monitors IRS hold queues and calls you back once they've secured an agent. It's not just "waiting on hold" - they have technology that optimizes connection times and knows when call volumes are lower. You could try calling yourself, but most people give up after being on hold for 1-2 hours (I know I did). They're definitely not a scam - they're actually mentioned in several news outlets for solving a real problem. The reason tax professionals wait for hours is because they don't use a service like this that optimizes connection times. I was skeptical too until I actually got the call back with an IRS agent ready to talk to me.
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Luca Marino
OK I have to admit I was wrong about Claimyr. After posting that skeptical comment, I decided to give it a shot because I was desperate to resolve my COBRA deduction question before filing. Within 35 minutes I was talking to an actual IRS representative who walked me through exactly how to handle my specific situation. The agent confirmed that since I was self-employed for part of the year, I could take advantage of the self-employed health insurance deduction for my COBRA premiums instead of having to itemize. This literally saved me thousands on my taxes. I would have completely missed this if I hadn't been able to speak directly with the IRS. Still amazed I got through so quickly after weeks of failed attempts.
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Aisha Rahman
Don't forget about the Premium Tax Credit too! If your income dropped when you went on COBRA and you purchased insurance through the marketplace instead, you might qualify for the PTC which could be more beneficial than trying to deduct COBRA premiums.
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Diego Flores
•We never switched to marketplace insurance - just stayed on my former employer's plan through COBRA. Is the Premium Tax Credit still relevant in our situation? I thought that was only for ACA marketplace plans.
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Aisha Rahman
•No, unfortunately the Premium Tax Credit only applies to health insurance purchased through the ACA marketplace. COBRA is a continuation of employer coverage, so it doesn't qualify for the PTC. If you're paying a lot for COBRA, it might be worth looking into marketplace plans for next year as they could be cheaper, especially if you qualify for the PTC based on your income. But for your current situation with COBRA, you're limited to potentially deducting the premiums as medical expenses if you itemize and exceed that 7.5% AGI threshold.
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CosmicCrusader
Just FYI as a tax preparer, bring ALL your medical receipts to your appointment, not just COBRA. Many people forget about mileage to medical appointments (17 cents per mile for 2024), prescription costs, dental expenses, eye care, medical equipment, etc. Every dollar helps get you closer to that 7.5% threshold.
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Ethan Brown
•Oh wow I didn't know about the mileage thing! Does that include therapy appointments too?
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Josef Tearle
Great question about COBRA and taxes! Just wanted to add one important point that might help you save money - if you have any self-employment income from your freelance work, you might qualify for the self-employed health insurance deduction for your COBRA premiums. This is WAY better than the itemized medical expense deduction because it's an above-the-line deduction (meaning it reduces your AGI directly) and you can still take the standard deduction. Since you mentioned having 1099 income, definitely ask your tax preparer about this. The self-employed health insurance deduction lets you deduct health insurance premiums (including COBRA) as long as you have net self-employment income and you're not eligible for coverage through your spouse's employer plan. Given that you're both on COBRA, this could be a huge tax saver. For documentation, bring your 1099s showing the freelance income and all your COBRA payment records. The preparer can determine if this applies to your situation - it could potentially save you way more than trying to meet that 7.5% AGI threshold for itemized medical expenses!
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Ally Tailer
•This is really helpful info about the self-employed health insurance deduction! I had no idea this was even an option. Just to clarify - does the freelance income have to be from the same year as the COBRA payments? And what if the self-employment income is less than what we paid in COBRA premiums - can we still deduct the full amount or only up to the income amount? Also wondering if there are any other requirements we need to meet beyond having the 1099 income. This could definitely change our whole tax strategy if we qualify!
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