Can I claim meal per diem for 5 straight months as a 1099 contractor?
I'm working as an independent contractor (1099) and last year I had to travel to a project site about 300 miles from my tax home for five consecutive months. The client company set me up with housing for the duration, which is great, but I'm trying to figure out if I can claim meal per diem for the entire time I was there. If I calculate it out, the meal per diem for that location comes to around $19,000 total (obviously reduced by 50% for tax purposes as required). That number just seems ridiculously high and I'm worried it might trigger some kind of audit flag or something. Has anyone dealt with claiming meal per diem for extended periods like this? I know the rules say you can claim it when traveling away from your tax home, but five straight months feels like pushing it. Also, the site had an employee cafeteria I could use for free. Does having access to free food through a company cafeteria affect my ability to claim the meal per diem at all? Would that disqualify me completely or reduce what I can claim?
19 comments


FireflyDreams
You're in luck - there's no specific time limit on how long you can claim per diem while away from your tax home. The IRS allows this deduction as long as your assignment is temporary (generally expected to last less than one year) and you're working away from your main place of business. Your five-month assignment clearly qualifies as temporary. The total amount might seem high, but that's simply the result of being away for an extended period - nothing inherently wrong with claiming the full amount you're entitled to. Regarding the cafeteria question - this is where it gets a bit tricky. If meals were provided by your employer/client free of charge, you typically cannot claim meal per diem for those days. The per diem is meant to reimburse you for out-of-pocket expenses. If you had access to free meals but chose not to eat there, you might have difficulty justifying the per diem expense. However, if the cafeteria was simply available but you had to pay for the meals (even at a discount), you can still claim your per diem. Just make sure you keep good records of your work arrangement and travel dates.
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Natasha Kuznetsova
•So does that mean if breakfast and lunch were provided at the cafeteria but dinner wasn't, you could claim partial per diem? How would that work exactly? Also wondering if having a kitchenette in the provided housing would impact anything.
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FireflyDreams
•Yes, if only certain meals were provided, you can claim a partial per diem. The IRS allows you to claim 75% of the standard meal per diem on your first and last days of travel, and you can use a similar approach for partially provided meals - typically 20% for breakfast, 30% for lunch, and 50% for dinner. So if breakfast and lunch were provided, you could claim about 50% of the daily meal allowance for dinner. Having a kitchenette in your housing doesn't impact your ability to claim per diem. The per diem is based on being away from your tax home, not on whether you have cooking facilities. Many business travelers stay in extended-stay hotels with kitchenettes but still qualify for full per diem.
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Javier Morales
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Emma Anderson
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Malik Thompson
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Isabella Ferreira
I had a similar situation last year with extended business travel and couldn't get a straight answer about per diem from anyone! After days of trying to call the IRS with no luck, I finally used https://claimyr.com and got through to an actual IRS agent in about 20 minutes. You can see how it works in this video: https://youtu.be/_kiP6q8DX5c The IRS agent confirmed that I could claim the full per diem for the days I was traveling even though my assignment was several months long. They explained that as long as the assignment was under one year and I maintained my regular tax home, I qualified for the deduction. Having that confirmation directly from the IRS gave me peace of mind when filing.
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CosmicVoyager
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Ravi Kapoor
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Freya Nielsen
Just a practical suggestion based on my experience as a traveling consultant - keep a really detailed log of which days you ate at the cafeteria vs. paying for your own meals. The IRS is fine with you claiming per diem, but if you get audited, you'll need to show you weren't double-dipping by claiming per diem for meals that were provided free. I use a simple spreadsheet with dates and which meals were covered vs. which ones I paid for out of pocket. It takes like 30 seconds a day to update and could save you thousands if you ever get questioned. Also take pictures of any cafeteria schedules or communications about the provided meals as backup documentation.
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Oliver Weber
•Thanks for the practical advice. Do you also note the actual cost of the meals you pay for, or is it enough to just track which meals were free vs. which ones you bought yourself?
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Freya Nielsen
•With per diem, you don't need to track the actual cost of each meal - that's the whole point of using the standard rate. You just need to document which meals were provided free and which ones you paid for yourself. The per diem method is all about simplifying record-keeping. For example, if breakfast and lunch were provided on Monday but you bought dinner, just note "B/L provided, paid for dinner" for that date. If you get audited, this shows you're only claiming per diem for the meals you actually paid for. Some people take it further and calculate the exact reduced per diem amount daily, but I've found that simply tracking which meals were covered is sufficient documentation.
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Omar Mahmoud
Has anyone actually calculated what the reduced per diem would be if certain meals were provided? Like is there an official breakdown for how much of the daily rate is allocated to breakfast vs lunch vs dinner?
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Chloe Harris
•The IRS doesn't officially break it down, but the generally accepted allocation (used by many federal agencies) is: Breakfast: 20% of the daily rate Lunch: 30% of the daily rate Dinner: 50% of the daily rate So if your daily per diem rate was $70 and the company provided free breakfast and lunch, you could claim $35 (50% of the daily rate) for dinner. Remember that all business meal deductions (including per diem) are only 50% deductible after you calculate the amount, so you'd ultimately deduct $17.50 per day in this example.
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Nina Fitzgerald
This is exactly the situation I was in last year! I was a 1099 contractor on a 6-month assignment about 400 miles from home. The key thing to remember is that the IRS doesn't care about the total dollar amount - they care about whether your assignment meets the "temporary" criteria (under one year) and whether you're truly away from your tax home. I claimed the full per diem for the entire period and had no issues. The amount does seem high when you calculate it out, but that's just the reality of extended business travel. Make sure you keep detailed records of your assignment dates, the temporary nature of the work, and your tax home location. For the cafeteria situation, I had something similar - free lunch was provided but I had to pay for breakfast and dinner. I calculated partial per diem using the standard breakdown (breakfast 20%, lunch 30%, dinner 50%) and only claimed 70% of the daily rate. Keep good documentation showing which meals were provided versus which you paid for yourself. One tip: consider keeping receipts for a few meals even though you're using per diem. It can help demonstrate that you were actually incurring meal expenses during your assignment if questions ever come up.
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