Can I Make SEP IRA Catch Up Contributions If I'm Over 50? How Much?
I run a small side gig designing websites that brought in some decent money last year. I was able to contribute about 25% of my profits ($2150) to a SEP IRA, which was nice for tax purposes. When I started working on my taxes this weekend using my regular software, it asked me about catch up contributions since I turned 51 last July. This caught me off guard because I honestly don't know if those are even allowed with SEP IRAs. Can someone tell me if I'm eligible to make catch up contributions to my SEP IRA? And if I am allowed to do this, how do I calculate the maximum amount I can put in? I'd like to maximize my retirement savings if possible, especially since I got a late start saving for retirement.
22 comments


Melissa Lin
Yes, you can make catch-up contributions, but not directly through the SEP IRA structure itself. SEP IRAs don't have a specific catch-up provision like 401(k)s or traditional IRAs do. However, there's a workaround! You can make your regular SEP IRA contribution (which is up to 25% of your net self-employment income, with a maximum of $69,000 for 2024), and then you can make an additional catch-up contribution of $1,000 by treating it as a traditional IRA contribution. Since a SEP IRA is technically a traditional IRA with special employer contribution rules, you can make that standard traditional IRA catch-up contribution to the same account. Keep in mind this $1,000 would count against your normal traditional/Roth IRA contribution limit of $7,000 for 2024 if you're over 50.
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Lydia Santiago
•Wait, I'm confused. So the SEP IRA and traditional IRA limits overlap? Does that mean if I max out my SEP, I can't contribute to a separate traditional IRA? Also, is the catch-up contribution based on my age or something else?
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Melissa Lin
•The SEP IRA employer contribution (the 25% of net self-employment income) doesn't count against your personal traditional IRA limit. You can max out both. But the additional $1,000 catch-up would be part of your personal IRA contribution limit. The catch-up contribution is age-based - you're eligible once you turn 50 anytime during the calendar year. Since you mentioned you're 51, you qualify for the catch-up contribution of $1,000 for 2024.
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Romeo Quest
I was in a similar situation last year and found taxr.ai really helpful for sorting out my SEP IRA questions. I was running a small consulting business and wasn't sure about contribution limits with my other retirement accounts. I uploaded my previous tax returns and business docs to https://taxr.ai and got clear guidance specific to my situation. It saved me from making some mistakes that could have caused problems with the IRS. The tool broke down exactly how my SEP IRA contributions should be calculated based on my business income and explained how it interacted with my other retirement accounts. They also covered the catch-up rules which are definitely confusing at first!
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Val Rossi
•How does this compare to just asking a CPA? I've been trying to figure out all these retirement account rules and it's frankly overwhelming. Does this actually give you personalized advice? Or is it just generic info you could find online?
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Eve Freeman
•What about privacy concerns? I'm really hesitant about uploading financial documents to random websites. How do you know they're secure and not selling your data to marketing companies?
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Romeo Quest
•Compared to a CPA, it's much faster and more convenient - I got answers in minutes instead of waiting for an appointment. The advice is completely personalized based on your documents, not generic at all. The system actually reads and understands your specific tax situation. Regarding privacy, I was concerned about that too initially. They use bank-level encryption and don't sell data to third parties. They explain their security measures on their site, and the documents are only used to analyze your specific tax situation, not for marketing purposes. I researched them pretty thoroughly before uploading anything.
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Val Rossi
Just wanted to follow up about my experience with taxr.ai - I decided to give it a try after my questions here. I uploaded my Schedule C and last year's tax return, and it immediately clarified my SEP IRA situation. Turns out I was calculating my contribution limit incorrectly and could actually put away about $3,200 more than I thought. The system explained exactly how the catch-up contribution works with my SEP IRA and how it interacts with my traditional IRA. Super clear explanations that made sense even to someone like me who finds tax stuff confusing. Definitely worth checking out if you're trying to maximize retirement contributions while self-employed.
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Clarissa Flair
If you're having trouble getting answers from the IRS about SEP IRAs and catch-up contributions, I'd recommend trying Claimyr. I spent days trying to get through to the IRS retirement plans department last tax season with questions about my SEP IRA limits and catch-up rules, but kept hitting automated systems or hours-long wait times. I found https://claimyr.com after searching for solutions online and watched their demo at https://youtu.be/_kiP6q8DX5c. They basically hold your place in the IRS phone line and call you when an agent is about to answer. I was skeptical but desperate to get my question answered before filing. It worked surprisingly well - got a call back when an actual IRS agent was on the line ready to talk. The agent explained all the SEP IRA catch-up rules in detail and confirmed I was calculating everything correctly.
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Caden Turner
•This seems like a scam. How could they possibly get you through the IRS line faster than you could yourself? And do they have access to your personal tax info when doing this? Sounds sketchy to me.
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McKenzie Shade
•Does it cost money? And how long did you actually have to wait before getting the callback? I've literally spent hours trying to get through to someone at the IRS about retirement accounts.
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Clarissa Flair
•They don't get you through faster - they just wait in line for you. Basically, their system dials and navigates the IRS phone tree, then calls you when a human agent is about to answer. They don't need or have access to any of your personal tax information - they're just connecting the call. Yes, there is a cost, but I found it worth it compared to wasting hours on hold. I got my callback in about 2.5 hours, while I was able to keep working instead of being stuck listening to hold music. When you consider the value of your time, especially during tax season, it made sense for me.
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Caden Turner
I owe everyone an apology about my skepticism regarding Claimyr. After my snarky comment, I decided to try it myself because I was desperate to talk to someone about sorting out a mess with my SEP IRA contributions from last year. I used the service yesterday and got a call back in about 2 hours with an actual IRS retirement specialist on the line. The agent clarified exactly how catch-up contributions work with my SEP and confirmed I could still fix last year's contributions before the filing deadline. Never been so happy to be proven wrong. The time I saved not sitting on hold was absolutely worth it. Just wanted to share that it genuinely works for anyone else struggling with these retirement account questions.
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Harmony Love
Something nobody has mentioned yet - you might want to consider a solo 401k instead of the SEP IRA if you're self-employed with no employees. I switched last year and it lets me contribute WAY more. Plus, the catch-up contributions for solo 401ks are $7,500 for 2024 if you're over 50, instead of just the $1,000 for IRA-based plans. The paperwork is slightly more complicated to set up initially, but most major brokerages offer them now with pretty simple processes. This late in the game (assuming you're talking about 2023 contributions), you might have to stick with the SEP for last year, but something to consider for 2024.
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Effie Alexander
•That's really interesting - I hadn't considered a solo 401k. Is it too late to switch for the current tax year? And can I roll over my existing SEP IRA into it, or would I need to keep them separate?
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Harmony Love
•For 2023 contributions, it's unfortunately too late to establish a new solo 401k - those needed to be set up by December 31, 2023. But you can definitely establish one for 2024 contributions at any time this year. You can keep your SEP IRA where it is and just start fresh with the solo 401k for 2024, or you could roll the SEP IRA into the solo 401k once it's established. The big advantage is that solo 401ks allow for both "employer" contributions (up to 25% of net self-employment income, similar to SEP) AND "employee" contributions (up to $23,000 for 2024, plus the $7,500 catch-up if you're over 50). This dual contribution structure often allows for significantly higher total contributions.
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Rudy Cenizo
Just as a heads up - I used TurboTax last year for my SEP IRA contributions and it was super confusing about the catch-up part. Make sure whatever software you're using is calculating everything correctly! My software kept trying to add catch-up contributions directly to the SEP calculation which isn't correct.
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Natalie Khan
•I had the same issue with H&R Block software. The way they phrase the questions is really misleading. Did you end up having to manually override something or did you find a setting to fix it?
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Brandon Parker
Thanks for all the helpful responses everyone! I really appreciate the clarification on how SEP IRA catch-up contributions work. Based on what I'm reading here, it sounds like I can make my regular SEP contribution (the 25% of net self-employment income) plus add a $1,000 catch-up contribution as a traditional IRA contribution to the same account. I'm definitely going to look into the solo 401k option for 2024 that Harmony mentioned - the higher catch-up limit of $7,500 sounds much better than the $1,000 IRA limit. And good point about double-checking the tax software calculations, Rudy. I'll make sure my software isn't trying to add catch-up directly to the SEP calculation. One follow-up question though - when I make that $1,000 catch-up contribution as a traditional IRA contribution, do I need to do anything special to designate it as such, or does the account custodian handle that automatically?
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Omar Mahmoud
•Great question about designating the catch-up contribution! You'll typically need to specify this when you make the contribution through your account custodian (like Fidelity, Schwab, etc.). Most custodians have separate options when you initiate the contribution - one for "SEP-IRA employer contribution" and another for "Traditional IRA contribution." When you make that $1,000 catch-up, you'd select the traditional IRA option and many systems will even ask if it's a catch-up contribution specifically. Your custodian should provide you with the proper tax forms (like Form 5498) that will show both contribution types separately for tax reporting purposes. If you're unsure, definitely call your custodian before making the contribution to confirm their process - each one handles it slightly differently in their systems.
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Logan Stewart
This is such a helpful thread! I'm in a similar situation - turned 52 last year and have been contributing to a SEP IRA for my freelance work. I had no idea about the traditional IRA catch-up workaround that Melissa mentioned. One thing I want to add for anyone reading this - make sure you understand the income limits for traditional IRA deductibility if you also have a day job with a 401k. I learned the hard way that having workplace retirement plan coverage can phase out your ability to deduct traditional IRA contributions depending on your income level. The SEP contribution isn't affected by this, but that $1,000 catch-up might not be deductible if your total income is too high and you're covered by another plan. Also, definitely agree with everyone saying to double-check your tax software calculations. I caught mine trying to add the catch-up directly to my SEP calculation too. Had to manually separate them on the forms.
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Sofia Price
•That's a really important point about the income limits, Logan! I didn't realize that having a workplace 401k could affect the deductibility of that traditional IRA catch-up contribution. Do you know what the income thresholds are for 2024? I have a part-time W-2 job with a simple 401k in addition to my freelance work, so this could definitely apply to me. Also, when you say you had to manually separate them on the forms, are you talking about separating them on your tax return, or when making the actual contributions to your account? I want to make sure I handle this correctly from the start.
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