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Vanessa Chang

Newly separated dad in San Diego - qualify for CalWORKs or CalFresh after leaving everything behind?

I'm in a tough spot and not sure where to turn. Left my wife last month after finding her cheating while I was away on a work trip. I let her keep our home, cars, and basically everything for my kids' sake, but now I'm staying with my brothers in San Diego and starting from zero. Never thought I'd be in this position at 34. I managed to find a job, but the pay is only $17/hr and I'm working about 30 hours a week right now. It's barely enough to save for an apartment deposit, let alone a car to be able to see my kids on weekends. Can I qualify for any benefits like CalFresh (food stamps) or maybe CalWORKs as a single dad? I've always worked and never needed assistance before, but right now I just need a temporary boost to get back on my feet. My kids are 6 and 8, and though they're living with their mom, I want to be able to have them stay with me sometimes which means I need a decent place. Do I need to prove I have partial custody to qualify? What's the income limit? I'm making about $2,000 a month before taxes. Any help or advice would be really appreciated.

Madison King

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I'm really sorry about your situation. Dealing with that kind of betrayal while trying to provide for your kids is incredibly tough. To answer your questions - yes, you can likely qualify for CalFresh on your current income. CalFresh income limits are higher than CalWORKs. For a household of 1, the gross monthly income limit is around $2,430 for 2025, so you'd be under that. For CalWORKs (Cash Aid), it would depend on whether your children will be staying with you part-time. If they're with you at least 50% of the time, you could potentially apply as a family of 3. If they're only visiting occasionally, you might not qualify as a single adult. The income limits for Cash Aid are much lower than CalFresh. I recommend applying through BenefitsCal.com - you can apply for multiple programs at once. Make sure to clearly explain your current living situation and custody arrangement in the application. You'll need to provide proof of identity, residency in San Diego County, and your income from your new job.

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Vanessa Chang

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Thank you for the detailed info. I don't have 50% custody right now, it's more like every other weekend when I can afford a hotel room. So it sounds like CalWORKs might be out until I can set up a more formal custody agreement? I'll definitely apply for CalFresh though. Is there anything else I should know about the application process? I've never done this before and want to make sure I do it right.

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Julian Paolo

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man i been thru similar sh*t 2 yrs ago, its rough. def apply for calfresh like the person above said. u can do it online and its pretty easy. one thing tho - ur brothers might need to write a letter saying ur paying them some rent or something, cuz they ask about your living situation. if u say ur just staying free they might think ur getting more support than u are

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Vanessa Chang

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Thanks bro, that's good to know about the letter. I am giving them what I can for utilities and food, around $400 a month, but it's not a formal rent agreement. I'll ask them to write something up.

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Ella Knight

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Since you mentioned wanting help with housing too, you should know there's a special program through CalWORKs called Permanent Housing Assistance (PHA). It can help with security deposits and last month's rent when you're ready to get your own place. But like the previous poster said, you'd need to have your kids with you at least part-time on a regular basis to qualify for CalWORKs. For now, definitely focus on CalFresh. With your income, you could get around $300/month in food benefits which would free up money for saving toward housing. There's also General Relief which is a very small amount of cash aid for single adults, but it's a loan you have to pay back when you get on your feet. Don't forget to apply for Medi-Cal too when you apply for CalFresh. One application covers all programs on BenefitsCal.

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general relief is barely anything tho and the requirements are craxy. they make u do like 20 job searches every week and if u mis one appointment they cut u off. not worth the hassel for like $300 a month that u gotta pay back anyway just my opinion

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I went through a very similar situation when my husband left. The system is COMPLETELY BIASED against dads even when they're the ones trying to do right by their kids!!! When I applied as a mom with kids, I got approved for everything right away. My ex tried to get help and got denied for everything except CalFresh. You should DEFINITELY apply for child support modification immediately with the court. If you're paying child support based on your old income, that needs to be adjusted ASAP. Also, fight for 50/50 custody - it's your RIGHT as a father and the courts are supposed to favor that arrangement now.

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Vanessa Chang

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I'm not paying formal child support yet, it's all been voluntary since this just happened. But you make a good point about getting the custody arrangement formalized. I don't want to create more conflict right now since everything is still raw, but I do need to think about the long term.

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Jade Santiago

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Hey, I know calling the county to follow up on your application can be a nightmare. I was in your shoes last year trying to get CalFresh approved while staying with family after my divorce. Kept calling and getting disconnected or waiting for hours. Finally I used this service called Claimyr that got me through to an actual person at the San Diego County office in 10 minutes when I'd been trying for days. They have a video showing how it works: https://youtu.be/jzISHxCPLwE Their website is claimyr.com - basically they wait on hold for you then call you when they get a live person. Totally worth it when you're dealing with enough stress already and don't have hours to sit on hold. Just sharing because it saved me a ton of frustration during an already difficult time.

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Caleb Stone

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I've heard about this! My cousin used it too for her MediCal application. Said it saved her like 2 hours of hold time.

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Madison King

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One more important point I forgot to mention: When you apply, you need to tell them your full situation including that you plan to have your children stay with you when you get stable housing. This establishes your intent to care for them part-time. Also, be prepared that they may ask for verification of your separation (it doesn't need to be legal divorce papers). This could be as simple as different addresses, a statement explaining the situation, or any documentation showing you're living separately. For the BenefitsCal application, use your brothers' address in San Diego County as your residence address. The county office will schedule an interview after you apply - it can be done by phone. Make sure to answer their call or you'll have to reschedule.

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Vanessa Chang

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Thank you again. I started the BenefitsCal application last night. It's asking for a lot of details about my previous household income when I was with my wife. Do I need to include all that? I don't have access to those records anymore since I left everything behind.

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Ella Knight

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For your application, you should only include your current household and income information - which would be just you and your income from your new job. You don't need to include your wife's income or your previous household situation since you're no longer living together. Just be clear about your current living situation with your brothers and that you're paying them some money for utilities/food. Make sure to explain during your interview that you recently separated from your wife and are establishing a new household. The eligibility worker should understand and only look at your current situation for benefits. They might ask when you separated just to verify the timeline.

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Vanessa Chang

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That's a relief. I was worried they'd need all kinds of documentation I don't have. I've uploaded my last two pay stubs from my new job and my ID. Hopefully that's enough to get started.

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Jade Santiago

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If you're having trouble finding an affordable apartment in San Diego (which is crazy expensive right now), you might also want to look into the Section 8 Housing Choice Voucher program. The waitlist is long, but it's worth getting on it now. Also, there are some rapid rehousing programs through the San Diego Housing Commission that might help someone in your situation. They prioritize families with children, and even though your kids aren't with you full-time, you're still technically a family unit with partial custody. Hang in there man. It gets better. I was sleeping on my sister's couch two years ago after my breakup, and now I have my own place and see my kids regularly.

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Vanessa Chang

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Thanks for the encouragement. It helps to hear from someone who's made it through to the other side. I'll look into the housing programs you mentioned. Right now even the cheapest studios in safe areas seem to start at $1800, which is almost my entire monthly income.

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Julian Paolo

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forgot to say make sure u check the box for expedited calfresh when u apply! if ur income is low enough and ur rent/utilities are high enough, they can approve u in like 3 days instead of 30. worth a shot

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Daniel Price

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Your situation sounds rough, sending you positive thoughts. When my husband and I split, I also applied for benefits. One thing that tripped me up was the verification process. They kept asking for more and more documents! Make sure you respond quickly to any requests for verification or your application can get denied just for not responding in time. Also just a heads up that they usually send notices through the mail, so make sure your brothers' address is a secure place for you to receive mail. My benefits got discontinued once because I missed an important notice when I was between homes.

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Vanessa Chang

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Thanks for the tip. Mail shouldn't be a problem at my brothers' place, but I'll make sure to check it regularly. Did they ever contact you by phone or email, or was it all through regular mail?

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Daniel Price

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They called me for the interview but everything else was through mail. I think you can sign up for text alerts now on BenefitsCal but important notices still come through mail. They're very old-school that way lol

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