Why can't we use CalFresh/EBT to buy hot prepared foods in grocery stores?
I don't understand why we can't buy hot prepared foods with our CalFresh benefits. I was at Safeway yesterday and they had these delicious-looking rotisserie chickens that were WAY cheaper than buying raw chicken plus paying for the electricity to cook it at home. The cashier said EBT doesn't cover hot foods and I had to put it back. This makes ZERO sense to me. I live in a tiny studio with a mini fridge and barely functioning hotplate - buying prepared hot food would actually save me money in the long run. Does anyone know the actual reason behind this rule? It feels like they're just making life harder for no reason.
40 comments


Sophia Carson
its a federal rule not ca rule, snap/calfresh is food assistance not restaurant assitance. Only raw ingredients r covered, nothing premade thats hot/ready to eat. dumb rule i agree
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Ana Erdoğan
•But they let you buy COLD prepared foods like pre-made sandwiches and sushi! How does that make any sense? Heat is the difference between allowed and not allowed?
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Elijah Knight
There's actually a good explanation for this. The official SNAP (CalFresh) rules were designed to help people buy groceries for home preparation, not ready-to-eat meals. The federal government distinguishes between grocery items and restaurant-type food, and hot prepared foods fall into the restaurant category. That's why cold prepared items (like deli sandwiches) are allowed but hot foods aren't - they're drawing a line between grocery and restaurant-style purchases. However, there are exceptions! California has the Restaurant Meals Program (RMP) in certain counties for elderly, disabled, and homeless CalFresh recipients. If you qualify, you can use your EBT at approved restaurants and even buy hot foods at some grocery stores. You might want to check if you qualify and if your county participates.
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Brooklyn Foley
•thx for explaining! I always wondered this too
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Ana Erdoğan
•Thanks for the detailed explanation. I don't qualify for RMP since I'm not elderly, disabled or homeless - just someone who works long hours and has limited cooking facilities. Seems like the rule is outdated considering how many people live in tiny apartments with minimal kitchen setups these days.
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Jay Lincoln
This drives me CRAZY too!!! I'm a single mom working two jobs and sometimes I just need to grab something quick for my kids. I can buy a COLD rotisserie chicken that's been refrigerated but not a HOT one?? Even though it's the EXACT SAME FOOD??? The system is designed to make our lives harder I swear. Just another way to control what poor people can eat IMO.
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Ana Erdoğan
•EXACTLY! The fact that I can buy it cold but not hot makes absolutely no logical sense. And like you said, as a working person sometimes I just need something quick that doesn't require more time and energy at the end of a long day.
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Jessica Suarez
I understand the frustration completely. The rule dates back to the Food Stamp Act of 1977, which specifically prohibited using benefits for hot foods or foods ready for immediate consumption. The intention was to stretch taxpayer dollars by focusing on ingredients rather than convenience foods, which typically cost more per serving. If your housing situation makes cooking difficult, you might want to look into these solutions: 1. Ask your county worker if you qualify for any exceptions or the Restaurant Meals Program 2. Check if your county offers any additional assistance programs specifically for people with limited cooking facilities 3. Some counties have emergency housing programs that might help improve your living situation Also, have you tried contacting your county CalFresh office about your specific situation? Sometimes getting through by phone can be challenging, but I recently discovered a service called Claimyr (claimyr.com) that helps you skip the phone queue and connects you directly with a CalFresh worker. They have a video showing how it works: https://youtu.be/eZ19FHRETv8?si=_CXnXqNXbLl26WB8. Might be worth a try if you want to discuss your specific situation with your county worker.
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Marcus Williams
•does that claimyr thing actually work? i spent 3 hrs on hold last week trying to fix my case and eventually gave up
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Jessica Suarez
•Yes, it worked for me when I needed to resolve an issue with my verification documents. Instead of spending hours on hold, I got a call back from my worker within about 30 minutes. The video demo on their site shows exactly how it works. Definitely saved me a lot of frustration.
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Lily Young
Have you tried this workaround? Some stores will let you buy the hot food if you ask them to refrigerate it first. Sounds weird but I've done this at my local grocery - just asked them to put the hot chicken in the fridge for a bit and then ring it up as cold prepared food. Sometimes they're cool about it if you explain your situation. Worth a try!
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Ana Erdoğan
•That's actually a really smart idea! I never thought of that. I'll definitely try this next time. Thanks for the tip!
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Brooklyn Foley
•i tried this once and the manager said no way lol guess it depends on the store
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Marcus Williams
i heard some counties let u buy hot food with ebt during disasters, happened after those big fires up north few yrs ago. wish theyd just make it permanent
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Elijah Knight
•That's correct! California has temporarily activated hot food purchases with CalFresh during several major disasters. Most recently during the 2023 winter storms and some of the major wildfires. It requires a federal waiver and is only approved during officially declared emergencies.
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Sophia Carson
btw if ur in LA, San Francisco, Santa Clara, San Diego, Alameda or a few other counties, u can use ur EBT at some fast food places if ur homeless, disabled or elderly (over 60). its called RMP (restaurant meals program
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Jay Lincoln
•Yeah but the requirements are super strict for that program. Like you literally have to be homeless or disabled or super old. Doesn't help working families at all who just need a quick meal solution sometimes.
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Elijah Knight
Just to add some context - the hot foods restriction is part of the federal SNAP regulations under 7 CFR 271.2. The definition of eligible food specifically excludes "hot foods or hot food products ready for immediate consumption." If you're interested in advocating for change, you could contact your representatives in Congress since this would require a federal law change. The California Department of Social Services can't modify this rule at the state level without federal approval.
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Ana Erdoğan
•Thanks for that information. It's good to know exactly where the rule comes from. Maybe I'll write to my representative about this issue. It seems like an outdated rule that doesn't consider modern living situations and work schedules.
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Mateo Warren
I totally feel your frustration! I'm in a similar situation - tiny apartment with barely any cooking space. What's helped me is buying things like pre-cooked rice, canned beans, rotisserie chicken from the cold case, and microwave steamable vegetables. Not ideal, but you can put together decent meals without much actual cooking. Also, some stores sell "meal kits" in the refrigerated section that count as groceries - they're not hot so they're EBT eligible. It's definitely not as convenient as grabbing hot food, but it's been my workaround for quick meals when I'm exhausted after work.
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Bruno Simmons
This rule has always bothered me too. I work in food service and see how much food waste happens when hot prepared foods have to be thrown out at the end of the day instead of being available to people who could really use them. The distinction between hot and cold seems arbitrary - a rotisserie chicken is literally the same nutritional value whether it's hot or cold, but one is "allowed" and one isn't. It's especially frustrating for people in your situation with limited cooking facilities. I hope more advocates push for federal reform on this issue because it really doesn't make sense in today's world where so many people live in small spaces or work multiple jobs and need convenient meal options.
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Yara Khoury
•You make such a good point about the food waste! I never thought about that angle but you're absolutely right - perfectly good food gets thrown away that could help people like me who actually need it. The whole system seems backwards when you think about it from that perspective. It's not just inconvenient for us, it's actually wasteful for everyone involved.
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Brady Clean
I completely understand your frustration - this rule has never made sense to me either! I'm a college student living in a dorm with just a mini fridge and microwave, so I'm in a similar boat with limited cooking options. What I've learned is that the rule was created decades ago when most people had full kitchens and cooking from scratch was more common. But nowadays with so many people living in tiny apartments, dorms, or transitional housing, it's really outdated. The fact that you can buy the exact same chicken cold but not hot is just ridiculous - you're paying for the same food either way! I've started looking for grocery stores that have good selections of cold prepared foods that I can just reheat in the microwave. It's not ideal, but at least it's something. Really hoping this rule gets changed someday because it definitely makes life harder for people who are already struggling.
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Grace Johnson
•That's exactly what I mean! The rule was made for a different time when everyone had full kitchens. Now with housing costs so high, tons of people are living in situations like ours where cooking is really limited. It's frustrating that the system hasn't adapted to how people actually live today. At least I'm not the only one dealing with this - thanks for sharing your experience!
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Tyler Lefleur
This rule is so frustrating and honestly feels discriminatory against people in non-traditional housing situations. I'm a social worker and I see this issue constantly with my clients who live in SROs, transitional housing, or just can't afford apartments with full kitchens. The "hot food = restaurant" logic made sense maybe 50 years ago, but now it just punishes people for being poor or having unstable housing. What really gets me is that a $5 hot rotisserie chicken could feed someone for 2-3 meals, but they're forced to spend more money on less nutritious options that fit the arbitrary "cold" rule. The system claims to promote nutrition and food security but then makes it harder for people to access affordable, ready-to-eat protein. It's backwards and needs federal reform ASAP.
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AstroAce
•As someone new to this community, I really appreciate reading all these perspectives! I'm dealing with this exact issue - just moved here from another state and was shocked when I couldn't buy hot food with my EBT at the grocery store. Coming from someone who also has limited cooking space, it's eye-opening to see how many people are affected by this rule. The social work perspective you shared really hits home - it does feel like the system is punishing people for circumstances often beyond their control. Thanks for explaining the bigger picture of how this impacts your clients too. It makes me want to learn more about advocacy efforts to change these outdated federal rules.
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Amara Okonkwo
As a newcomer to this community, I'm really grateful to find this discussion! I just moved to California and ran into this exact same issue at my local grocery store last week. I was so confused when the cashier told me I couldn't buy a hot rotisserie chicken but could buy the same chicken cold from the deli case. Reading through everyone's experiences and explanations here has been super helpful - especially learning about the federal origins of the rule and the Restaurant Meals Program exceptions. It's clear this is a widespread issue affecting so many people in different housing situations. I'm in a studio apartment with just a hot plate too, so I totally relate to the frustration. Thanks to everyone who shared workarounds and resources like the Claimyr service - this community seems really supportive and knowledgeable about navigating these challenges!
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Jamal Anderson
•Welcome to the community! It's so frustrating when you first encounter this rule, right? I had the exact same reaction when I moved here - like why does the temperature of the food matter?? It's really helpful to see everyone's different perspectives and creative workarounds. That Claimyr service someone mentioned sounds super useful too since dealing with county offices can be such a hassle. Hope you're settling in okay despite these kinds of bureaucratic headaches!
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Diego Chavez
As someone new to this community, this thread has been incredibly eye-opening! I just started receiving CalFresh benefits and had no idea about this hot food restriction until I tried to buy a warm soup at the grocery store deli counter yesterday. The cashier looked at me like I should have known, but honestly, where are we supposed to learn these rules? I've been reading through all your experiences and it's both frustrating and comforting to know I'm not alone in thinking this makes no sense. The explanations about the federal origins help me understand WHY the rule exists, but it definitely feels outdated for how people actually live today. I'm in a shared housing situation where kitchen access is limited, so this really impacts my daily meal planning. Thanks to everyone sharing workarounds and resources - this community seems like such a valuable place to learn about navigating these systems!
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Jasmine Quinn
•Welcome to the community, Diego! You're absolutely right that these rules aren't explained anywhere obvious - I had to learn about them the hard way too when I first got benefits. It's really frustrating because they expect you to just somehow know all these restrictions without any clear guidance. Your shared housing situation sounds similar to what a lot of us are dealing with - it's crazy how the system doesn't account for modern living arrangements where full kitchens aren't always available. This thread has been so helpful for me too as someone relatively new here. It's good to know there are people who understand these challenges and are willing to share their knowledge and workarounds!
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Landon Flounder
As someone who just joined this community, I'm so glad I found this discussion! I literally experienced this exact same frustration yesterday at Whole Foods - I was trying to buy their hot bar items with my EBT card and was told I couldn't, but I could buy the same exact food from their cold prepared section. It makes absolutely no sense! Reading through everyone's experiences here has been really validating because I thought I was going crazy. I'm a grad student living in a tiny studio with just a microwave and mini fridge, so prepared foods would be such a lifesaver for my schedule and budget. The explanation about this being a federal rule from 1977 really puts it in perspective - the world has changed so much since then but the rules haven't caught up. Thanks for sharing all the workarounds and resources, especially that Claimyr service for getting through to case workers. This community seems like such a great resource for navigating these confusing systems!
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Miguel Harvey
•Welcome to the community, Landon! Your Whole Foods experience sounds exactly like what so many of us have been through - that moment of confusion when you realize the same food costs the same price but one version is "allowed" and the other isn't. It's like the system is designed to be as illogical as possible! As a fellow grad student (I assume from your situation), I totally get how prepared foods would fit so much better with a crazy study schedule. It's really encouraging to see more people joining these discussions because the more voices we have pointing out how outdated these rules are, the better chance we have of eventually getting them changed. Definitely check out some of the workarounds people mentioned here - they've been lifesavers for me when I'm too swamped with coursework to do much actual cooking!
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Logan Greenburg
As a newcomer to this community, I'm really grateful to have found this thread! I just moved to California and had this exact same experience at my local grocery store - I was so confused when I couldn't buy a hot rotisserie chicken but could get the cold one right next to it for the same price. Reading everyone's explanations about the federal rule dating back to 1977 really helps me understand the "why" even though it still feels completely outdated. I'm living in a small apartment with very limited cooking facilities, so this restriction definitely impacts my daily meal planning. It's both frustrating and reassuring to see how many people are dealing with this same issue. Thanks to everyone who shared workarounds and resources - this seems like such a supportive community for navigating these confusing benefit rules. I'm definitely going to try some of the suggestions mentioned here, and maybe look into contacting my representatives about updating these outdated federal regulations!
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Finnegan Gunn
•Welcome to the community, Logan! Your experience sounds so similar to mine when I first moved here - that moment of standing there holding a hot rotisserie chicken and being told I couldn't buy it was just baffling! It's really validating to read through all these stories and realize how common this experience is. I love that you're already thinking about contacting representatives - that's exactly the kind of advocacy we need to eventually get these 1977 rules updated for how people actually live in 2025. The workarounds people have shared here have been super helpful for me too, especially as someone also dealing with limited cooking space. This community has been such a great resource for learning to navigate all these confusing benefit restrictions. Hope your transition to California goes smoothly despite these bureaucratic headaches!
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Elijah Brown
As someone new to this community, I'm so relieved to find this discussion! I literally just had this exact experience at my local grocery store this morning - I was trying to buy a hot chicken tender meal from the deli and the cashier had to explain that I could only get it if it was cold. I stood there feeling so embarrassed and confused, especially since I could see other customers buying the same food with regular payment methods. Reading through everyone's stories here makes me realize this is such a widespread issue that affects so many people in different living situations. I'm currently staying in a transitional housing program where we only have access to a microwave and small shared refrigerator, so prepared foods would make such a difference for my nutrition and budget. The historical context about the 1977 federal rule really helps explain why this exists, but like everyone else has said, it feels completely out of touch with how people live today. Thank you all for sharing your experiences and workarounds - it's comforting to know there's a supportive community here that understands these frustrations and is willing to help newcomers navigate these confusing systems!
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Gabriel Ruiz
•Welcome to the community, Elijah! I'm so sorry you had to experience that embarrassing moment at the store - I think we've all been there and it's such an awkward feeling when you're just trying to buy food and suddenly feel like you're doing something wrong. Your transitional housing situation is exactly the kind of living arrangement these outdated rules don't account for at all. It's really encouraging to see more people joining these conversations because the more we share our experiences, the clearer it becomes that this isn't just a minor inconvenience - it's a real barrier to nutrition and food security for so many people. The chicken tender situation you described is particularly frustrating because those deli meals are often really affordable and would stretch your benefits further than trying to piece together ingredients. Definitely try some of the workarounds others have mentioned, and don't feel embarrassed about advocating for yourself - these rules are the problem, not you!
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Emily Parker
As someone new to this community, I just wanted to say how incredibly helpful this entire discussion has been! I recently moved to California and encountered this exact same frustrating situation at my local Vons - I was trying to buy hot soup from the deli counter and was completely baffled when told I couldn't use my EBT for it. Like so many others here, I'm living in a small space with very limited cooking facilities (just a hot plate and mini fridge), so prepared foods would be such a game-changer for my budget and nutrition. Reading through everyone's experiences and the explanations about the federal rule dating back to 1977 really helps me understand the bigger picture, even though it still feels completely out of touch with modern living situations. I'm especially grateful for all the practical workarounds people have shared - the tip about asking stores to refrigerate hot food first is genius! It's both comforting and concerning to see how many people are dealing with this same issue. Thanks to everyone for creating such a supportive space to discuss these challenges. I'm definitely going to look into some of the resources mentioned here, like the Claimyr service, and maybe even reach out to my representatives about updating these outdated federal rules.
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Ravi Malhotra
•Welcome to the community, Emily! Your Vons experience sounds exactly like what so many of us have gone through - that moment of confusion when you're just trying to buy soup and suddenly hit this invisible wall of bureaucracy. It's really validating to see more newcomers sharing their stories because it highlights just how common and frustrating this issue is. Your living situation with just a hot plate and mini fridge is so relatable - I'm in a similar setup and it's amazing how much these restrictions impact your daily life when you don't have a full kitchen. That workaround about asking stores to refrigerate hot food is definitely creative, though as someone mentioned it depends on the store manager's willingness to help. I'm glad you're already thinking about contacting representatives - the more voices we have pushing for federal reform on these 1977 rules, the better! This community has been such a lifesaver for learning to navigate all these confusing restrictions. Hope you find the resources here as helpful as I have!
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Ravi Kapoor
As a newcomer to this community, I'm really glad I found this discussion! I just started receiving CalFresh benefits last month and had this exact same frustrating experience at Ralph's yesterday. I was trying to buy one of their hot rotisserie chickens and the cashier explained I could only get it if it was cold. It made no sense to me - same chicken, same price, just different temperature! Reading through everyone's explanations about the federal rule from 1977 really helps me understand where this comes from, but wow, it feels so outdated for how people actually live today. I'm renting a room in a shared house where I only have access to a mini fridge and microwave in my room, so prepared foods would be perfect for my situation and budget. It's both frustrating and comforting to know so many others are dealing with this same issue. Thanks to everyone for sharing their experiences and creative workarounds - this community seems like such a valuable resource for navigating these confusing benefit rules. Definitely going to try some of the suggestions mentioned here!
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Giovanni Greco
•Welcome to the community, Ravi! Your Ralph's experience is so familiar - I think we've all had that exact same moment of standing there with a rotisserie chicken wondering why temperature matters more than nutrition or value. Your shared housing situation with just a mini fridge and microwave is exactly what these 1977 rules don't account for at all. It's crazy that the federal government still operates under the assumption that everyone has a full kitchen to cook from scratch. I'm also pretty new here and this thread has been such an eye-opener about how widespread this issue is. The workarounds people have shared are really creative - definitely worth trying that trick about asking them to refrigerate the hot food first, though like others mentioned it really depends on the store staff being willing to help. It's encouraging to see more people joining these conversations because the more we document these experiences, the stronger the case becomes for updating these outdated federal regulations!
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