Best times to call CalFresh workers without endless hold times?
I'm at my absolute wits end trying to reach someone at the CalFresh office!!! Been calling for THREE DAYS STRAIGHT about my benefits being reduced without explanation. Every single time I call, I get stuck on hold for like 2+ hours and then either 1) the call drops or 2) I have to hang up for work/kids. Does anyone know if there's a magic time of day when the wait isn't insane? Early morning? Late afternoon? Also, is email even an option? Their website is useless and I'm starting to panic because I really need to get this fixed before next month's benefits hit my EBT card. My kids are counting on this food!! 😞
37 comments


CyberSamurai
In my experience, calling right when they open (usually 8:00 AM) gives you the shortest wait times. Everyone tries calling during lunch hours (11:30-1:30) which is absolutely the worst time. Also, Mondays and Fridays are crazy busy, so aim for Tuesday-Thursday if possible. As for email, most counties don't have direct email for CalFresh workers, but you can send a secure message through your BenefitsCal account. Go to your dashboard, find the communication section, and select "Send a Secure Message" - but honestly, they can be just as slow responding there.
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Andre Dubois
•Thank you!!! I'll try the 8am trick tomorrow. I've been calling around 10am which might be part of the problem. I completely forgot about the message feature on BenefitsCal - I'll try that too just in case.
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Zoe Alexopoulos
I was in the same boat last month trying to sort out a verification issue with my SAR7. The hold times are ridiculous! I finally got through by using this service called Claimyr - it basically waits on hold for you and calls you back when a real person answers. Saved me hours of listening to that awful hold music. Their website is claimyr.com and they have a video showing how it works: https://youtu.be/eZ19FHRETv8?si=_CXnXqNXbLl26WB8 Totally worth it for me since I couldn't afford to sit on hold all day with my job.
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Jamal Carter
•does that claimyr thing actually work?? sounds too good to be true lol i've been on hold 6 times this month
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Mei Liu
County worker here - we don't advertise this, but Wednesday afternoons (2-4pm) tend to have the lowest call volumes in most counties. Another tip: have your case number, SSN, and date of birth ready before calling - it speeds up the verification process. Emailing is tricky. Direct emails aren't available to prevent PII issues, but as someone mentioned, you can send a secure message through BenefitsCal. For truly urgent matters (like if you have no food today), visit your local office in person. Bring documentation of your previous benefit amount (screenshot or EBT transaction history) so they can see the reduction.
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Liam O'Donnell
•Wednesdays at 2 worked for me too! Also helped that I specifically told the automated system it was about "decreased benefits" rather than just saying "speak to representative" - seemed to put me in a different queue?
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Amara Nwosu
i tried emailng them at the general county email adress from thr website and never heard back lololol such a joke. best thing i did was go IN PERSON even tho i had to wait 3 hrs but at least i got 2 speak to a real human. they cant ignore u when ur physically there ¯\_(ツ)_/¯
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Andre Dubois
•Ugh I was hoping to avoid going in person because the nearest office is 45min away and I don't have reliable transportation... but might have to do that as a last resort.
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AstroExplorer
This is EXACTLY why people give up on getting benefits they deserve!!! The system is DESIGNED to frustrate us so we'll drop off the rolls. I've been dealing with CalFresh for 7 years and it's always the same story. They drop your benefits without warning, make it impossible to reach anyone, then blame YOU for not responding to some notice they probably never even sent! Have you checked your mail carefully? Sometimes they send reduction notices that look like junk mail. And check your spam folder if you opted for electronic notifications.
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Andre Dubois
•You might be right about the notice... I get so much mail that sometimes I miss things. I'll double check my pile of papers tonight. And yes it DOES feel like they make it hard on purpose sometimes!
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Jamal Carter
the ONLY way i got thru was callng at EXACTLY 8:02 am not 8:00 (cuz everyone does that) and not 8:05 (too late by then) but literally 8:02 am and i only waited 12 mins! its crazy how specific u gotta be
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CyberSamurai
•That's a great tip about 8:02! The first rush is people who dial exactly at 8:00, and by 8:02 that initial queue has cleared a bit. I'm going to try this timing trick next time I need to call.
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Andre Dubois
UPDATE: I finally got through!!! Called right at 8:02 am like someone suggested and only waited 20 minutes. Turns out they reduced my benefits because they thought my oldest started working (he didn't - they mixed him up with someone else with a similar name). The worker fixed it and said my regular benefit amount will be on my EBT card within 3 business days. THANK YOU everyone for the tips!!!
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Zoe Alexopoulos
•That's great news! So glad they fixed it. And yes, the 8:02 trick is like a secret cheat code for the CalFresh phone system lol. I've been using Claimyr lately because my work schedule makes it impossible to call at specific times, but that early morning trick is definitely the way to go if you can manage it.
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Ravi Choudhury
So happy to see this success story! It's really helpful to know that mix-ups like this can happen - makes me want to double-check my own case details. The 8:02 am timing tip is gold, I'm definitely going to remember that. It's crazy how much stress these benefit reductions cause when they're often just administrative errors. Thanks for sharing the update and giving hope to others dealing with similar issues!
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Morita Montoya
This whole thread is so helpful! I've been dealing with CalFresh for about 2 years now and never knew about these timing tricks. The 8:02 am strategy is brilliant - it makes total sense that there's a sweet spot right after the initial rush. I'm bookmarking this post for future reference. It's also reassuring to hear from an actual county worker about the Wednesday afternoon window. Sometimes it feels like we're all just guessing about the best times to call. Thanks everyone for sharing your experiences - this kind of community knowledge is invaluable when navigating these systems!
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Nia Davis
•Absolutely agree! This thread is like a goldmine of insider tips. I'm new to CalFresh and had no idea about any of these strategies. The fact that there's such a specific timing window (8:02 am!) shows how broken the system is, but at least we're helping each other navigate it. I'm definitely going to try the Wednesday afternoon approach too since mornings are tough for me with getting kids ready for school. Really appreciate everyone sharing their real experiences instead of just the official "call during business hours" advice that doesn't actually help anyone!
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Dylan Cooper
As someone who's been through this exact situation, I feel your frustration so much! The timing tricks people mentioned here are spot on - I've had the most success with that 8:02 am window too. But here's another tip I learned from a caseworker friend: if you're calling about a benefit reduction specifically, when you get the automated system, choose "report a change" instead of "speak to a representative." It often routes you to a different queue that's less backed up. Also, keep a detailed log of every call attempt (time, how long you waited, what happened) - if this becomes a pattern, you can file a complaint with the state and that documentation really helps your case. Hang in there, and don't give up on getting what you and your kids deserve!
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Sophia Carson
•This is such a helpful tip about choosing "report a change" instead of "speak to a representative"! I never would have thought that different menu options might route to different queues. That makes total sense though - they probably have specialized teams for different types of issues. The documentation advice is really smart too. I've been so frustrated during my calls that I never thought to keep track of the details, but you're right that it could be useful evidence if I need to escalate. Thanks for sharing these insider strategies - it's amazing how much community knowledge can help navigate these bureaucratic systems!
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Ethan Clark
Wow, this thread is incredibly helpful! I'm dealing with a similar situation right now - my benefits got cut in half last month with no clear explanation. I've been dreading the phone calls because I work two jobs and can't afford to sit on hold for hours. The 8:02 am timing trick is genius - I never would have thought about that 2-minute window making such a difference! I'm also going to try the "report a change" menu option that Dylan mentioned. It's so frustrating that we have to become experts in gaming the system just to get basic help, but I'm grateful for communities like this where people share real solutions. Going to set my alarm early tomorrow and give it a shot. Fingers crossed! 🤞
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Isabella Brown
•Good luck with your call tomorrow! I'm in a similar boat - working multiple jobs makes it nearly impossible to spend hours on hold. The strategies shared here are lifesavers. One thing I'd add is to have all your documents ready before you call - case number, last few EBT transactions, any notices you received. It helps speed things up once you finally get through. Also, if the 8:02 am trick doesn't work, definitely try that Wednesday 2-4pm window that the county worker mentioned. Sometimes having a backup plan helps reduce the stress. Hope you get your benefits sorted out quickly! This community really proves we're stronger when we help each other navigate these frustrating systems.
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Holly Lascelles
This entire thread is such a lifesaver! I've been struggling with CalFresh for months and had no idea there were these specific timing strategies. The 8:02 am trick is brilliant - it makes perfect sense that there's a sweet spot right after the initial 8:00 am rush. I'm also really intrigued by the "report a change" menu option instead of "speak to a representative" - that's the kind of insider knowledge you can't find anywhere on official websites. As a single parent working night shifts, the Wednesday 2-4pm window might actually work better for my schedule. It's incredible that we have to become experts at gaming the system just to access benefits we're entitled to, but I'm so grateful for communities like this where people share real solutions. The documentation tip about keeping a log of call attempts is smart too - I never thought about that being useful for filing complaints. Thanks to everyone for sharing their experiences and strategies. This kind of peer-to-peer knowledge sharing is invaluable when dealing with these bureaucratic systems that seem designed to exhaust us into giving up!
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Carmen Diaz
•I completely agree! This thread has been such an eye-opener for me as someone new to navigating CalFresh. I had no idea there were these strategic approaches to getting through the phone system. The fact that we need to know things like calling at 8:02 am instead of 8:00 am, or choosing specific menu options to avoid certain queues, really shows how broken the system is - but I'm so thankful people are sharing these hard-earned insights! The night shift situation sounds really challenging, so I'm glad the Wednesday afternoon window might work better for your schedule. It's amazing how this community comes together to help each other figure out ways to actually access the support we need. Definitely going to bookmark this entire thread for future reference!
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Ava Martinez
This thread is absolutely incredible - I wish I had found this months ago when I was going through my own CalFresh nightmare! The 8:02 am timing trick is pure genius, and I love how specific it is. I tried calling at 8:00 am sharp so many times and always got stuck in endless hold queues. The tip about using "report a change" instead of "speak to a representative" is also brilliant - it makes total sense that different menu options would route to different departments with potentially shorter wait times. I'm definitely going to try the Wednesday 2-4pm window too since my work schedule is pretty flexible on weekdays. What really strikes me is how this community has figured out all these workarounds that you'll never find on any official website. It's both inspiring and frustrating - inspiring because we're helping each other navigate the system, but frustrating that we HAVE to figure out these hacks just to access basic services. Andre, so glad you got your issue resolved! That mix-up with your son's employment status is exactly the kind of error that shows why it's so important to actually speak with someone rather than just accepting the reduction. Thanks everyone for sharing these real-world strategies - this is the kind of practical advice that actually makes a difference in people's lives!
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Liam McGuire
•This community support is amazing! I'm just starting my CalFresh application process and honestly feeling pretty overwhelmed by all the paperwork and requirements. Reading through everyone's experiences here - both the struggles and the solutions - is giving me hope that I can figure this out. The 8:02 am timing trick sounds like something I definitely need to remember for when I inevitably need to call them. It's wild that there's such a precise window that makes a difference! I'm also taking notes on the "report a change" menu option and the Wednesday afternoon timing. Really appreciate how everyone is sharing these real-world tips that you'd never learn from official sources. Bookmarking this thread for sure!
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Anastasia Kozlov
Just wanted to add another tip that worked for me - if you're still having trouble getting through even with the timing tricks, try calling different county offices if you're near county lines. I live close to the border between two counties and when my home county's lines were impossible, I called the neighboring county and they were able to look up my case and transfer me directly to the right department at my home county. Saved me hours of waiting! Also, some counties have dedicated hotlines for urgent food assistance that have shorter wait times - worth asking about when you do get through. The system is definitely broken but this community knowledge is gold! 💪
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Clay blendedgen
•That's such a clever workaround! I never would have thought to try calling a neighboring county office - that's the kind of creative problem-solving that shows how resourceful people get when dealing with these systems. The idea that they could look up your case and transfer you directly is amazing. I'm definitely going to remember this tip since I'm also near a county border. It's incredible how many different strategies this thread has uncovered - from the precise 8:02 am timing to specific menu options to now cross-county calling. Really shows the power of community knowledge sharing when official channels fail us. Thanks for adding another tool to the toolkit! 🙏
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Ethan Taylor
As someone who just went through this exact same situation last month, I feel your pain! The phone system is absolutely brutal. I had success with a combination of strategies mentioned here - the 8:02 am timing trick worked for me too, but I also discovered something else: if you have a smartphone, download the county's official app (if they have one). Some counties let you check case status and even submit certain requests through the app, which can sometimes be faster than calling. Also, when you do get through, ask them to put notes in your file about what was discussed and resolved. I learned this the hard way when I had to call back a week later about a related issue and the new worker had no record of my previous conversation. Having those notes saved me from having to re-explain everything. The documentation tip someone mentioned is spot on too - I started keeping a simple log with dates, times, and outcomes of every interaction. It helped me identify patterns in when I was most likely to get through. Hang in there - the system is frustrating but you WILL get this sorted out! 🙏
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Melody Miles
•Great point about the county apps! I didn't even know some counties had official apps - definitely going to check if mine does. The tip about asking them to put notes in your file is so smart too. I've had that same frustrating experience of calling back and having to start from scratch because there was no record of previous conversations. It's like each call exists in a vacuum unless you specifically request documentation. The idea of keeping a personal log to identify patterns is brilliant - I bet that data could reveal optimal calling times that are specific to your particular county too. Thanks for sharing these additional strategies! This thread keeps getting better with each tip. 💪
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Fiona Sand
This thread is absolutely incredible - such a goldmine of practical advice! I'm relatively new to CalFresh and have been dreading having to call them about some questions on my case. The 8:02 am timing trick is genius - I love how specific and strategic it is. Makes total sense that there's a sweet spot right after the initial 8:00 am rush but before it gets backed up again. I'm also fascinated by all the different menu navigation tricks people have discovered, like choosing "report a change" instead of "speak to a representative" to get into different queues. It's amazing (and honestly pretty sad) how much insider knowledge we need just to access basic services, but I'm so grateful for communities like this where people share real solutions. The tip about checking for county apps is something I never would have thought of - definitely going to look into that for my area. And the advice about asking workers to document conversations in your file is so smart. I've dealt with similar issues in other government systems where you have to re-explain everything every single time you call. Thanks to everyone for sharing these hard-earned strategies! This is exactly the kind of peer support that makes navigating these systems actually possible. 🙏
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Edward McBride
•This thread really is amazing! I'm also pretty new to CalFresh and honestly feeling overwhelmed by the whole process. Reading everyone's experiences here - both the frustrations and the creative solutions - is giving me so much hope and practical knowledge I never would have found anywhere else. The 8:02 am trick blew my mind! I would have just kept calling at random times and getting frustrated. It's incredible how this community has figured out all these workarounds and timing strategies that actually work. I'm definitely going to check if my county has an app too - seems like there are so many tools and approaches I didn't even know existed. Really grateful to have found this thread before I start making calls. Thanks everyone for being so generous with sharing your hard-won knowledge! 🙏
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Noah Torres
This thread is such a lifesaver! I've been putting off calling about my own CalFresh issue for weeks because I was dreading the hold times, but now I feel like I have an actual game plan. The 8:02 am timing trick is so clever - I never would have thought that a 2-minute difference could matter so much! And the tip about using "report a change" instead of "speak to a representative" to get into different queues is brilliant. I'm also really glad to see the county worker chime in with the Wednesday 2-4pm window - it's so helpful to get that insider perspective. Sometimes it feels like we're all just blindly guessing at the best strategies. One thing I wanted to add that helped me with a different government agency: if you're calling on a smartphone, some phones have a "hold for me" feature (like Google's Call Screen) that can wait on hold and notify you when a human picks up. Not as fancy as that Claimyr service people mentioned, but it's free and might help some folks who can't sit by the phone for hours. Thanks to everyone for sharing these real-world solutions - this is exactly the kind of community support that makes dealing with these systems actually manageable! 🙌
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Ava Williams
•Oh wow, I didn't know about the "hold for me" feature on smartphones! That's such a helpful tip - definitely going to look into whether my phone has that capability. It's like a free version of what that Claimyr service does. I love how this thread keeps revealing new tools and strategies that can help make these impossible phone systems more manageable. Between the precise timing tricks, menu navigation hacks, and now built-in phone features, we're building quite the arsenal of workarounds! It really shouldn't be this complicated to get help with basic services, but at least we're helping each other figure out how to beat the system. Thanks for adding another great tip to this already amazing collection of advice! 🙏
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Natasha Volkov
This thread is absolutely amazing - I wish I had found this earlier in my CalFresh journey! I've been dealing with benefit issues for months and had no idea about any of these strategic approaches. The 8:02 am timing trick is pure genius - it makes perfect sense that there's a sweet spot right after the initial rush. I've been calling at random times and getting nowhere. I'm also really intrigued by the menu navigation tricks, especially using "report a change" instead of "speak to a representative" to access different queues. It's honestly both impressive and depressing how much insider knowledge we need just to access basic services, but I'm so grateful for communities like this where people share real solutions. The tip about asking workers to document conversations in your file is something I never would have thought of but makes total sense - I've had that frustrating experience of having to re-explain everything on subsequent calls. And I had no idea some counties have apps! Definitely going to check if mine does. Andre, so glad you got your issue resolved! That mix-up with your son's employment shows exactly why it's crucial to actually speak with someone. Thanks everyone for turning what could have been just a vent post into an incredible resource of practical strategies. This is the kind of peer support that actually makes a difference! 🙏
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Katherine Harris
•This thread really has become an incredible resource! I'm completely new to CalFresh and honestly was feeling pretty intimidated by the whole process, but reading through everyone's experiences and strategies is giving me so much confidence. The 8:02 am timing trick is mind-blowing - I would have just kept calling whenever and getting frustrated. It's amazing how this community has collectively figured out all these workarounds that you'd never find on any official website. I'm taking notes on everything - the menu navigation tricks, the Wednesday afternoon window, checking for county apps, asking for documentation in files. It's wild that we have to become experts at gaming the system just to access basic help, but I'm so grateful for spaces like this where people share real solutions. Thanks to everyone for being so generous with your hard-won knowledge - this is exactly the kind of community support that makes navigating these bureaucratic systems actually possible! 🙏
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Mateo Perez
This thread is absolutely incredible! As someone who's been on CalFresh for about a year now, I wish I had known about these strategies earlier. The 8:02 am timing trick is brilliant - I've been calling at 8:00 sharp like everyone else and always getting stuck in those endless queues. The logic makes perfect sense though - there's that initial rush right at opening time, then a brief window before it gets backed up again. I'm also fascinated by the menu navigation hacks, especially the tip about choosing "report a change" instead of "speak to a representative" to potentially get into a less congested queue. These are the kinds of insider tricks you'll never find on any official website but can save you hours of frustration. The county worker's insight about Wednesday 2-4pm being the lowest call volume window is gold - it's so helpful to get that behind-the-scenes perspective on when their systems are actually manageable. Andre, I'm so glad you got your issue resolved! Mix-ups like that with employment status seem to happen more often than they should. It really shows why it's worth persisting through the phone system hell to actually speak with a human. This is exactly the kind of peer-to-peer knowledge sharing that makes dealing with these bureaucratic systems actually possible. Thanks to everyone for turning what started as a frustrated post into such an amazing resource! 🙏
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Carlos Mendoza
•Absolutely agree with everything you said! This thread has become such an invaluable resource for anyone dealing with CalFresh. I'm also about a year into the system and kicking myself for not knowing about the 8:02 am trick earlier - I've wasted so many hours calling at exactly 8:00 and getting nowhere. The precision of that timing window really shows how broken the system is, but at least we've collectively figured out how to work around it! The menu navigation strategies are game-changers too. It's crazy that different prompts can route you to completely different wait times, but it makes sense when you think about how they probably have specialized departments. I'm definitely going to try the "report a change" approach next time I need to call. What really strikes me about this whole thread is how much community knowledge we've built up through shared struggle and experimentation. None of this wisdom exists in any official guide - it's all hard-earned through people's real experiences navigating an intentionally difficult system. It's both inspiring how we help each other and frustrating that we have to become experts at gaming bureaucracy just to access basic support. Thanks to everyone who shared their strategies - this is exactly the kind of peer support that makes these impossible systems actually manageable! 🙌
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