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Giovanni Mancini

Will claiming UK pension reduce my Social Security benefits? Windfall Elimination confusion

I've been receiving Social Security retirement benefits for about 2 years now (currently $2,187/month). Recently discovered I might be eligible for a small UK pension from when I worked in London for 6 years in the 1990s. The pension would only be about £230 ($290) monthly, but I'm concerned about the Windfall Elimination Provision (WEP). I've heard horror stories about foreign pensions reducing Social Security benefits substantially. Is it even worth pursuing this UK pension if I'll lose most of my SS benefits? Does anyone have experience with this specific situation? I'm especially confused because I paid into both systems - it seems unfair to be penalized. Any advice from folks who've navigated this international pension mess would be appreciated!

Yes, this would likely trigger WEP. The Windfall Elimination Provision applies to pensions from work not covered by Social Security taxes, which includes most foreign pensions. The reduction isn't dollar-for-dollar, but follows a formula based on your years of 'substantial earnings' under Social Security. With 30+ years of substantial SS-covered earnings, there's no WEP reduction. With 20 years, the reduction is less. Check your earnings record on mySocialSecurity.gov to see where you stand. The maximum WEP reduction in 2025 is $583/month, but it would likely be less in your situation.

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Thanks for explaining. I have 27 years of what I think counts as substantial earnings. Is there a specific dollar threshold that defines 'substantial'? And do I have to tell SSA about the UK pension or do they find out automatically?

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I'm in a similar situation with a Canadian pension. After researching extensively, I decided to claim both. Even with the WEP reduction, I still came out ahead financially. The key is calculating the actual impact: 1. Determine your years of substantial earnings under SS (the threshold changes yearly) 2. Calculate your potential WEP reduction 3. Compare that to your foreign pension amount In my case, my SS was reduced by about $340/month, but I gained $700/month from Canada, so net positive $360. You need to do this math for your specific situation.

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Do you have to report this to Social Security yourself or did they find out some other way? I'm wondering how they even know about foreign pensions.

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WEP is HORRIBLE and UNFAIR!!! I worked in Germany for 8 years and now they take almost $400 from my social security every month!!!! I paid into BOTH systems but they still penalize me. The worst part is I didn't even know about this until AFTER I applied for my German pension and then SSA sent me a notice that they were REDUCING my benefits. By then it was TOO LATE to change anything!!

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same thing happend to my neighbor. she got a small pension from mexico and ss cut her check by like $200. total ripoff

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I helped my father with this exact issue. He worked in the UK for 9 years and was eligible for a small pension there. You should know the US and UK have a totalization agreement, which can sometimes help in these situations. Though it typically doesn't eliminate WEP, it might improve your overall benefits. Critical point: You MUST report the foreign pension to SSA yourself. They don't automatically know about it. But not reporting it is considered fraud and can result in serious overpayment issues later. For anyone struggling to get through to SSA about these complex international issues, I used Claimyr (claimyr.com) to reach an agent quickly. They have a service that helps you get through the phone system without hours of waiting. They even have a video demonstrating how it works: https://youtu.be/Z-BRbJw3puU. Was essential for resolving my dad's complicated pension issues.

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Thank you! I didn't know about the totalization agreement - that's something I need to research. And thanks for the honesty about needing to report it. I definitely don't want to get hit with an overpayment notice years later.

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i think everyone is over complicating this. if you dont tell SSA about the UK pension they wont know about it. my uncle gets a small pension from his time working in australia and he just never mentioned it to social security. been collecting both for 6 years no problems. just saying...

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I strongly advise against this approach. The SSA has information sharing agreements with many countries, and unreported foreign pensions are one of the things they actively look for in audits. When (not if) they discover it, you'll face substantial overpayment penalties, possible interest charges, and in extreme cases, fraud prosecution. The penalties far outweigh the temporary benefit.

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My wife gets both SS and a pension from UK. They did reduce her social security but she still gets more total money with both than just SS alone. She had to fill out some form every year telling SS how much she got from UK. It's annoying but worth it for the extra money.

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That's helpful to know! Do you remember which form she has to submit annually? And roughly what percentage of her SS was reduced?

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To answer your question about 'substantial earnings' - for 2025, you need earnings of at least $32,475 for the year to count. Different years have different thresholds. You can check previous years' thresholds on SSA's website. And yes, you must self-report the foreign pension. Form SSA-308 is used to report receipt of a pension based on work not covered by Social Security. It's your legal responsibility to report it, and there can be significant penalties for not doing so.

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Thanks for the specifics. I'll check my earnings history against those thresholds. I appreciate everyone's help - sounds like I should probably go ahead and apply for the UK pension since I'll still come out ahead financially, even with the WEP reduction. I'll make sure to report it properly with that SSA-308 form.

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I'm confused about something... do ALL foreign pensions trigger WEP? My sister gets a tiny pension from Italy (like $100/month) and nobody ever said anything about reductions. Maybe it's too small to matter??

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Small amounts can still trigger WEP, but the WEP reduction can never be more than 50% of the non-covered pension amount. So if the pension is $100, the maximum WEP reduction would be $50. This might be small enough that your sister (or the SSA) hasn't noticed it in the monthly benefit calculation. But technically, it should still be reported.

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one thing nobody mentioned is taxes. my friend gets a UK pension and had to file some complicated tax form for foreign income. something to think about too

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Good point. Foreign pensions often require filing Form 1116 (Foreign Tax Credit) if you paid taxes on that pension to the foreign country, to avoid double taxation. It's definitely worth consulting with a tax professional who understands international tax issues before making your decision.

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As someone who recently went through this process with a UK pension, I can share some practical insights. First, definitely pursue the UK pension - even with WEP, you'll likely come out ahead financially. The UK State Pension system is pretty straightforward to navigate, and you can check your eligibility online through the UK government's website. A few key points from my experience: 1. The WEP reduction formula is complex but there are online calculators that can give you estimates 2. You'll need to report the UK pension to SSA using Form SSA-308 as others mentioned 3. Consider the currency exchange rate fluctuations - your £230 could vary in dollar value over time 4. The UK may withhold taxes on your pension, but you can often claim this back or get credit on your US taxes One thing I wish I'd known earlier: if you haven't claimed your UK pension yet, you might be able to get back payments for years you were eligible but didn't claim. This could be a substantial lump sum, though it would also affect your WEP calculation. The bureaucracy is annoying but the extra income is worth it. Just make sure to keep detailed records of all communications with both systems!

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This is incredibly helpful, thank you! I had no idea about the potential back payments - that could be significant given I worked in the UK back in the 1990s. Do you know if there's a time limit on claiming those back payments? And when you mention online calculators for WEP estimates, do you have any specific ones you'd recommend? I want to run the numbers before I start the application process.

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@Zara Shah This is exactly the kind of real-world experience I was hoping to hear! The back payments aspect is something I definitely need to look into - that could make a huge difference. A couple follow-up questions if you don t'mind: How long did the whole process take from application to receiving your first UK pension payment? And did you have to provide extensive documentation from your 1990s employment, or was the UK system able to verify your work history on their own? I m'a bit worried about tracking down old employment records from 30+ years ago.

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@Zara Shah Thanks for sharing your experience! This is really encouraging to hear from someone who s'actually been through the process. I m'particularly interested in what you mentioned about the WEP reduction calculators - could you point me toward any specific ones that gave you accurate estimates? Also, regarding the currency fluctuations, did you find any strategies to minimize the impact of exchange rate changes, or do you just accept it as part of having international income? Your point about detailed record-keeping is well taken - I imagine dealing with two bureaucracies requires serious documentation!

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I went through a very similar situation with my German pension a few years ago. Here's what I learned that might help you: The WEP reduction is based on a sliding scale depending on your years of "substantial earnings" under Social Security. Since you mentioned you've been getting SS for 2 years, I assume you have a decent work history. With 27 years of substantial earnings (as you mentioned in a comment), your WEP reduction would be significantly less than the maximum. For your £230 UK pension (~$290), even if WEP reduced your SS by $200-250/month, you'd still net an extra $40-90 monthly. Plus, as others mentioned, you might be eligible for substantial back payments from the UK system. The key steps I'd recommend: 1. Get your exact substantial earnings count from SSA (the annual thresholds change each year) 2. Use the WEP calculator on SSA's website to estimate your reduction 3. Apply for the UK pension - you can always decline it later if the math doesn't work out 4. File Form SSA-308 immediately when you start receiving the UK pension Don't let fear of WEP stop you from claiming benefits you've earned. The "horror stories" are often from people with very few years of SS-covered work, which doesn't seem to be your situation.

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This is exactly the step-by-step approach I needed! Thank you for breaking it down so clearly. Your point about the "horror stories" often involving people with limited SS work history makes total sense - I was getting spooked by some of the more dramatic accounts online. One question about the timeline: did you apply for your German pension first and then deal with the SSA reporting, or did you notify SSA before starting the foreign pension process? I'm wondering if there's an optimal sequence to handle this, especially since you mentioned I could decline the UK pension later if the math doesn't work out. Also, do you remember roughly how long it took SSA to process the Form SSA-308 and implement the WEP adjustment to your benefits? I really appreciate hearing from someone who's actually navigated this successfully!

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@Miguel Herrera This breakdown is so helpful! I m'actually in a very similar position - worked in the UK in the early 2000s and just started thinking about this. Your point about the substantial earnings count is crucial. I ve'been trying to figure out if my sporadic freelance years would count toward that threshold or if only W-2 employment matters. Did you find the SSA website s'WEP calculator to be pretty accurate, or were there surprises when your actual reduction was implemented? I m'seeing conflicting information online about how precise those estimates are. Also, when you mention you "can always decline it later -" is there actually a way to stop receiving a foreign pension once you ve'started, or were you referring to not applying in the first place? Thanks for sharing your real-world experience - it s'so much more valuable than the generic advice I ve'been finding elsewhere!

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Eli Wang

@Miguel Herrera This is incredibly reassuring to hear from someone who s'been through the process! Your point about the horror stories often involving people with limited SS work history really puts things in perspective. I ve'been working steadily in the US since the late 1990s except (for those 6 years in London ,)so I should have well over 20 years of substantial earnings. Quick question about the Form SSA-308 timing - did you file it as soon as you applied for your German pension, or wait until you actually started receiving payments? I m'wondering if there s'any advantage to giving SSA advance notice vs. reporting it when the payments actually begin. Also, did you experience any delays or complications with SSA processing the form, or was it relatively straightforward? Your step-by-step approach gives me the confidence to move forward with this. I think I was letting the complexity intimidate me, but breaking it down like this makes it seem much more manageable. Thank you!

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