Can I temporarily suspend Social Security benefits when exceeding earnings limit with new job?
Just landed a great opportunity that's throwing a wrench in my retirement plans! I've been receiving my Social Security retirement since July 2022, but this new position will definitely put me over the earnings limit (I'm 64, so still under FRA). Can I voluntarily suspend my SS benefits while working this job, then restart them if/when I leave this position? I'm worried about the overpayment hassle and penalties if I just keep collecting while earning too much. The job is a 12-month contract but could end earlier - need to understand my options for turning benefits off and back on. Has anyone navigated this situation successfully? Any pitfalls I should know about?
21 comments


Kirsuktow DarkBlade
Yes, you can definitely voluntarily suspend your Social Security retirement benefits and then restart them later. This is different from withdrawing your application, which can only be done within the first 12 months after filing. Since you've been receiving benefits since 2022, suspension is your option. To suspend benefits, you need to contact Social Security directly - either call the main number (though prepare for a long wait) or visit your local office. The suspension can begin the month after you request it. And yes, you can restart your benefits any time you want by making another request to SSA. Just so you know, while suspended, you'll still be covered by Medicare if you have it, but you'll get bills for the premiums instead of having them deducted from your SS payment.
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Sienna Gomez
•Thank you so much! Just to be clear - there's no limit to how many times I can start and stop? My contract is supposed to be 12 months but you never know in this economy. I'm worried I might need to turn benefits back on if the job ends unexpectedly.
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Abigail bergen
My brother went thru this exact thing last year! He suspended his SS when he took a consulting job. Had no problems turning it back on later. Just be warned the SSA phone lines are IMPOSSIBLE - took him days to get through.
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Ahooker-Equator
•This is exactly why services like Claimyr are so useful for situations like this. I was in a similar position last year and couldn't get through to SSA for days! A friend recommended claimyr.com and they got me connected to a real SSA agent within minutes. You can see how it works in their video demo: https://youtu.be/Z-BRbJw3puU. Saved me so much frustration - especially for something time-sensitive like suspending benefits before going over the earnings limit!
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Anderson Prospero
just keep collecting and deal with it next year when they send you the overpayment notice lol thats what i did, you can setup a payment plan
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Kirsuktow DarkBlade
•I strongly advise against this approach. Dealing with SSA overpayment notices can be extremely stressful and time-consuming. They can demand repayment in full unless you negotiate a payment plan, and interest may accrue. Much better to handle it proactively by suspending benefits.
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Tyrone Hill
WAIT! Are you sure you'll be over the earnings limit? For 2025, if you're under FRA the limit is $22,750 annually (it goes up every year with COLA). If you're reaching FRA this year, the limit is higher - $60,480. And once you hit FRA, there's NO earnings limit. Maybe you don't even need to suspend??? Also remember they only count earnings from wages or self-employment. Investment income, pensions, other government benefits don't count toward the earnings limit!!
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Sienna Gomez
•Yes, I'm positive I'll be over. This position pays $75,000 and I'm only 64 (won't reach FRA until 67). I've already earned about $10,000 this year from a part-time gig I had from January-March. So I'll definitely need to suspend.
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Toot-n-Mighty
Something else to consider - when you suspend benefits and then restart later, your monthly amount might be higher because of the delayed retirement credits you earn during suspension (after FRA) and possible recalculation if your new job has higher earnings than what was previously calculated in your benefit. So there can actually be a silver lining to suspending!
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Lena Kowalski
•This is partially correct but needs clarification. You only earn delayed retirement credits for months you suspend AFTER reaching your Full Retirement Age, not before. Since OP is 64 and their FRA is 67, they won't earn DRCs during this suspension period. However, it is true that the additional earnings from the new job could potentially increase their benefit amount when recalculated. The SSA looks at your highest 35 years of earnings, so if this job replaces a lower-earning year in that calculation, you might see a small increase when you restart benefits.
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Sienna Gomez
I really appreciate all this great information! I'm going to call SSA tomorrow to request the suspension starting next month. Just want to confirm one more thing - when I'm ready to restart (after the contract ends), how much advance notice do I need to give SSA? Is there a waiting period or will payments restart the month after I request it?
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Kirsuktow DarkBlade
•Payments will typically restart the month after you request reinstatement. There's no formal waiting period, but as with most SSA processing, it can sometimes take a little time for everything to get back to normal. I'd recommend requesting reinstatement about 2-3 weeks before you want the payments to resume, just to allow for processing time. Also, make sure to keep track of exactly when your earnings drop below the limit if you leave the job mid-year. If your contract ends early, you might be eligible to restart benefits sooner than you planned.
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Abigail bergen
Good luck with the new job! My cousin went back to work at 63 and it was the best decision for her finances even tho she had to deal with the SS suspension stuff!!
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Sienna Gomez
•Thanks! I'm actually excited about this opportunity, both professionally and financially. Dealing with the SS paperwork is annoying but worth it in the long run.
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Liam Fitzgerald
One thing that might be helpful to know - when you call SSA to suspend, ask them to put a note in your file about the reason for suspension and the expected timeframe. This can help streamline the process when you're ready to restart benefits later. Also, if you have direct deposit set up, make sure to ask whether you need to do anything special to reactivate it when you restart payments, or if it will automatically resume to the same account. Some people have had issues with payments reverting to paper checks after suspension. Good luck with your new position!
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Brandon Parker
•This is really helpful advice! I hadn't thought about asking for notes in my file or the direct deposit issue. I'll definitely make sure to ask about both when I call tomorrow. The last thing I want is to have to wait for paper checks when I restart benefits - that would just add more delays to an already complicated situation. Thanks for the practical tips!
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Laila Fury
Just wanted to add - make sure you understand the timing of when your suspension takes effect. If you request suspension in April, it won't start until May, so you'd still receive (and need to account for) your April payment. Also, since you mentioned this is a contract position, keep detailed records of your start/end dates and total earnings. If the contract ends partway through a month, SSA will need to know your exact earnings for that partial month when you restart benefits. Document everything - it'll save you headaches later if there are any questions about the earnings test calculations.
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Dylan Baskin
•Excellent point about the timing and documentation! I'm definitely going to keep meticulous records of everything - start date, end date, and total earnings. Since this is a contract position, there's always the possibility it could end abruptly or get extended, so having everything documented will be crucial. I hadn't realized that the suspension doesn't take effect until the month after I request it - that's really important to know for planning purposes. Thanks for the heads up about potential partial month calculations too. This whole thread has been incredibly helpful for understanding all the nuances I need to consider!
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Jessica Nguyen
Another thing to keep in mind - if you're planning to work past your Full Retirement Age (67 in your case), you might want to consider whether it makes sense to keep benefits suspended even after this contract ends. Once you hit FRA, there's no earnings limit, but if you continue working, you could earn delayed retirement credits (8% per year) by keeping benefits suspended until age 70. Of course, this depends on your overall financial situation and health, but it's worth running the numbers. Given that you're already comfortable suspending benefits for this contract, you might find the math works in your favor to stay suspended longer if you plan to keep working. Just something to discuss with a financial advisor when the time comes!
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Javier Cruz
•That's a really smart long-term perspective! I hadn't thought beyond just this immediate contract situation, but you're absolutely right that I should consider the bigger picture. Since I'm only 64 and this job opportunity came up unexpectedly, it's got me thinking that maybe I'm not as ready for full retirement as I thought. The 8% delayed retirement credits could really add up if I end up enjoying working again and decide to keep going past 67. I'll definitely want to crunch those numbers with a financial advisor once I see how this contract goes. It's amazing how one job opportunity can completely change your retirement timeline! Thanks for giving me something important to think about for the future.
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Dmitry Petrov
Just wanted to share my experience since I went through something very similar last year. I was 65 and took a consulting gig that would put me over the earnings limit. The suspension process was actually pretty straightforward once I got through to SSA (took about a week of trying different times to avoid the busy periods). One tip that really helped me - when you call, have your exact start date for the new job ready, and be prepared to tell them approximately how much you expect to earn for the year. They'll want to know this for their records. Also, I found that calling first thing in the morning (8 AM EST) or late afternoon gave me the best chance of getting through without crazy hold times. The whole process took about 2-3 weeks from my phone call to actually seeing the benefits stop. Make sure you budget for that transition period! When I restarted benefits 8 months later, it was much quicker - only took about 10 days to get payments flowing again. Best of luck with your new position!
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