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Can I switch to ex-spouse or current spouse Social Security benefits after 22 years on SSDI?

I've been receiving SSDI for the past 22 years (started when I was 40, now I'm 62). My life circumstances have changed over time, and I'm wondering if I have options to increase my monthly benefit. My ex-husband just reached his full retirement age and started collecting his retirement benefits. We were married for 20 years before divorcing. I remarried 5 years ago to my current husband who is 67 and already collecting his Social Security retirement. My SSDI payment is around $1,450/month, which barely covers my expenses these days. Is there any way I could qualify for benefits based on either my ex-husband's or current husband's earnings records? Would that even be higher than what I'm getting now? I've tried calling SSA twice but couldn't get through after waiting for hours.

Lara Woods

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You might have some options here. As someone who's been on SSDI for so long, you've probably been receiving what's essentially your own retirement benefit early. At 62, you could potentially qualify for auxiliary benefits (spousal or ex-spousal). Since you were married to your ex for over 10 years, you could potentially qualify for ex-spousal benefits. For your current husband, you'd need to have been married for at least 1 year to qualify for spousal benefits. The catch is that you can only receive the higher of your own benefit or a percentage of your spouse's/ex-spouse's benefit - not both added together. If either of their earnings records would give you more than your current $1,450, it might be worth pursuing. The SSA can tell you which would be most beneficial. Unfortunately reaching them by phone is incredibly difficult these days. I found a service called Claimyr (claimyr.com) that helps you skip the hold times with Social Security. They have a video showing how it works: https://youtu.be/Z-BRbJw3puU. It saved me hours of frustration when I was sorting out my widow benefits.

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Thank you so much for the detailed response! So if I understand correctly, I could potentially switch to either spousal or ex-spousal benefits, but only if they're higher than my current SSDI? Do you know if I would have to wait until my full retirement age (which I think is 67 for me) to get the full spousal amount, or can I apply for that now at 62?

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Adrian Hughes

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My sister went thru something similiar!!! She was on disabilty for like 15 yrs then when she turned 62 she found out she could get more on her exhusbands record. But she had to wait untill he filed for his retirment first. So make sure your ex has actually applyed for SS not just reached his age.

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That's good to know! Yes, my ex has definitely applied and is receiving his benefits now. Do you know if your sister had to do anything special to switch from disability to the ex-spouse benefits? Did she have to fill out a whole new application?

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Molly Chambers

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I work as a benefits counselor and can explain what happens in your situation. When you're on SSDI and reach retirement age, your disability benefits automatically convert to retirement benefits at the same amount. At 62, you can apply for reduced spousal or ex-spousal benefits, but would only receive the difference if those benefits exceed your current benefit. Here's what you need to understand: 1. For ex-spouse benefits: You can receive up to 50% of your ex's FRA benefit amount if you wait until your own FRA. At 62, that's reduced to about 32.5%. 2. For current spouse benefits: The same percentages apply, but you only need to have been married for one year. 3. Important: You'll only receive the DIFFERENCE between your current benefit and the auxiliary benefit IF the auxiliary benefit is higher. Example: If your ex's FRA benefit is $3,000, 32.5% would be $975. Since your current benefit is $1,450, you wouldn't receive anything additional because your benefit is already higher. You should contact SSA to have them calculate all three options (your own, ex-spouse, current spouse) to determine which gives you the highest benefit.

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Ian Armstrong

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wait i dont understand somthing. if she waits till her FRA can she get HALF of her ex's benefit no matter what her own is? or does it still have to be less than her own? the whole offset thing is confusing

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Molly Chambers

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No, she can never receive both her own benefit AND a spousal/ex-spousal benefit at the same time. She will only receive the higher of the two. The offset works like this: If her own benefit is $1,450 and a potential spousal benefit would be $1,500, she would receive her own $1,450 plus the $50 difference, totaling $1,500. She doesn't get both added together ($1,450 + $1,500). This is often called the "offset" or "excess" formula.

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Thank you for such a detailed explanation. I think I understand now. So basically, unless 50% of my ex's or current husband's benefit is more than my current $1,450, there's no advantage to applying for those benefits? I'm guessing I'll need to find out what their benefit amounts are to make this calculation.

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Eli Butler

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The SYSTEM IS RIGGED against us!! I tried to do the same thing - switch from my own to my ex's benefit since he made WAY more money than me our whole marriage. SSA told me I could ONLY get the higher amount, not both! After ALL those years of marriage while he built his career, I only get whatever is higher by a few dollars? How is that fair?? And then they make it IMPOSSIBLE to even talk to someone about it. I spent TWO FULL DAYS trying to get through on the phone!!!

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It's definitely frustrating, but technically it's not supposed to be a penalty or bonus for marriage - it's more like insurance. The idea is to guarantee you'll receive at least 50% of your spouse's benefit if that would be higher than what you earned on your own. Back in the day when many women didn't work outside the home, this was actually a pretty important protection. But yes, the system definitely needs modernizing in many ways.

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Lydia Bailey

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did u ever work under your own record? bc i think thats the key thing. if u worked ur whole life then ur prob already getting more than what ud get from the spousal thing. but if u were like a stay at home mom then the spousal benefit is usually better

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Yes, I did work most of my adult life until I became disabled at 40. I've been on SSDI for 22 years based on my own work record. I'm just wondering if either of my spouses (ex or current) might have significantly higher earnings that could increase my benefit.

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Here's what most people miss in your situation: When you've been on SSDI for a long time, your benefit amount might actually be lower than it would have been if you had been able to work until retirement age. This is because SSDI freezes your earnings record when you become disabled, so you don't get credit for potential earnings increases over those 22 years. In your specific case, with a $1,450 SSDI benefit, you would need either your ex-husband or current husband to have a benefit of approximately $2,900 or higher for you to potentially get any additional amount as a spousal benefit at age 62 (since you'd get about 32.5% of their amount at this age). If you wait until your full retirement age, you'd need them to have a benefit of about $2,320 or higher (since you'd get 50% at FRA). One important thing to check: when did your ex-husband or current husband start taking their benefits? If they took them early, their benefit amount would be permanently reduced, which also affects what you could receive.

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That's an excellent point I hadn't considered! My disability did freeze my earnings at age 40, and I likely would have earned more over the years. My ex-husband waited until his full retirement age to claim, but my current husband claimed early at 62. I'm guessing that reduces what I could potentially get from him. I really need to speak with someone at SSA to get the actual numbers.

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Lara Woods

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If you need to get through to SSA quickly, I highly recommend trying that Claimyr service I mentioned earlier. When I needed to sort out my benefits, I wasted days trying to reach someone at SSA. With Claimyr, I had an agent on the phone within 10 minutes. They basically call SSA for you and then connect you once they reach an agent. Super helpful when dealing with time-sensitive benefit questions like yours.

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Lydia Bailey

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i tried calling ssa like 5 times last month and gave up lol... is this service thing legit? might try it

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Adrian Hughes

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yeah i tried that claimyr thing too after seeing someone post about it here... worked pretty good! got through to ssa in like 20 mins when i had been trying for DAYS before.

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Thanks everyone for the suggestions! I'll definitely look into this service. Getting accurate information directly from SSA seems like the only way to really know what my options are. I appreciate all the helpful advice!

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Ian Armstrong

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my mom had almost same situation!!! she was on disability many years then tried to get on my dads record when he retired. the difference was only like $75 more per month but that still helps with groceries these days! everything is so expensive now.

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