Can I get SSDI plus divorced spousal benefits before my ex-husband files for Social Security?
Hey everyone, I've been battling with my finances for years now and really need some clarity on Social Security rules. I'm turning 61 next month and have been collecting SSDI since 2012 after my lupus made it impossible to continue working. My ex and I were married for 23 years before we split in 2017. He's turning 62 in December and knowing him, he'll probably work until he drops dead at his desk (he's always been a workaholic). I'm really struggling to make ends meet on just my SSDI payment of $1,476/month. My question is: can I qualify for any kind of divorced spousal benefit or "top-up" while I'm on SSDI? And the big question - do I have to wait until he actually files for his own retirement benefits before I can get anything? Also, if he decides to take early retirement before his full retirement age, would any benefit I might get be reduced based on his early filing or would it be based on his FRA amount? I've looked through the SSA website but I'm getting confused with all the different rules. Any help would be so appreciated!
34 comments


Javier Torres
Yes, you can potentially receive divorced spouse's benefits while on SSDI. Here's what you need to know: 1. You must have been married for at least 10 years (you were married 23 years, so you qualify) 2. You must be currently unmarried 3. Your ex-spouse must be at least 62 The tricky part: Normally, your ex would need to have filed for his own benefits first. However, there's an exception - if you've been divorced for at least 2 years (which you have), you can file for divorced spouse benefits even if your ex hasn't filed yet. As for the amount, you would be eligible for up to 50% of your ex's Primary Insurance Amount (PIA) - that's what he would get at his full retirement age. However, your total benefit (SSDI plus divorced spouse benefit) would be limited to the higher of the two amounts. So if your SSDI is less than 50% of his PIA, you'd get a "top-up" to reach that 50% level. And no, his decision to take early benefits wouldn't affect your amount - your benefit would still be based on his full retirement age benefit (his PIA).
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Natasha Volkova
•Oh thank you so much for this detailed explanation! I had no idea about the 2-year divorce rule. That's a huge relief to know I might be able to get something even if he keeps working forever. Do you know how I go about applying? Do I need to provide his social security number or anything? We don't exactly keep in touch.
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Emma Davis
my sister got divorced spouse benifets but she had to wait til her ex started collecting first... or maybe not? ill ask her. anyway she said SSA people were NO help when she called smdh took her 6 tries to get through to anyone!!
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Malik Johnson
•Your sister may have been divorced for less than 2 years when she applied. That's a key detail - if the divorce is less than 2 years old, then yes, the ex-spouse needs to be collecting. But after 2 years post-divorce, you can file even if the ex isn't collecting yet. And you're absolutely right about how difficult it is to reach SSA by phone these days. Since the pandemic, their phone systems have been completely overwhelmed.
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Isabella Ferreira
I went through something sort of similar last year. Was on SSDI and qualified for divorced spouse benefits. Here's what happened: I brought my divorce decree, marriage certificate, and birth certificate to my appointment. The SSA rep looked up my ex's earning record and calculated what I was eligible for. BUT - big warning - they will only pay you the DIFFERENCE between your SSDI and what you'd get as a divorced spouse (if that amount is higher). So if your SSDI is $1,476 and your divorced spousal benefit would be $1,800, you only get an additional $324 per month, NOT the full $1,800. Also, they were HORRIBLE to deal with by phone. Impossible to get through!
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Natasha Volkova
•Thanks for sharing your experience! That makes a lot of sense about only getting the difference. Did they contact your ex at all during the process? I'm worried about that part since our divorce wasn't exactly friendly.
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Ravi Sharma
I spent 2 weeks trying to get someone at Social Security on the phone about a similar question. Kept getting disconnected or waiting 2+ hours only to have the call drop. I finally tried using Claimyr.com and got through to an agent in about 15 minutes! They have this system that navigates all the phone menus and waits on hold for you, then calls you when an agent is on the line. You can see how it works in their video demo: https://youtu.be/Z-BRbJw3puU Anyway, the agent confirmed what others have said - you don't need your ex to file first if you've been divorced 2+ years. But they do need to look up his earnings record to calculate your benefit, so having his SSN is helpful (though not absolutely required - they can find it with his name and DOB).
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Natasha Volkova
•Oh wow, I hadn't heard of that service before. I'll definitely check it out because I've been putting off calling SSA precisely because I dread the wait times. Thanks for the tip!
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NebulaNomad
The MOST important thing no one mentioned yet!! The Divorced Spouse Benefit is ONLY available if it would pay MORE than your current SSDI!! The SSA will pay you whichever is higher - your disability benefit OR the divorced spouse benefit - NOT BOTH! Did anyone actually READ your question?
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Javier Torres
•You're referring to the "top-up" which I mentioned in my response - the total benefit would be limited to the higher of the two amounts. If the divorced spouse benefit is higher than her SSDI, she would get a "top-up" to reach that level. Sorry if that wasn't clear enough.
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Isabella Ferreira
•I mentioned this exact thing in my comment. You get the difference between your SSDI and the spouse benefit, not both full amounts.
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Freya Thomsen
i think you need to wait until he files thats what my neighbor had to do
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Malik Johnson
•That's not correct for someone who has been divorced for at least 2 years. After the 2-year post-divorce mark, you can file for divorced spouse benefits even if your ex-spouse hasn't filed yet, as long as they're eligible for benefits (age 62+).
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Malik Johnson
To summarize the key points accurately: 1. Yes, you can qualify for divorced spouse benefits while on SSDI 2. Since you've been divorced more than 2 years, you do NOT need to wait for him to file first 3. Any benefit would be based on his Primary Insurance Amount (PIA) - what he'd get at his FRA - regardless of when he actually files 4. You would only receive the difference if the divorced spouse benefit is higher than your SSDI 5. For 2025, the maximum spousal benefit is 50% of your ex's PIA I recommend contacting SSA directly, either by scheduling an appointment at your local office or by phone. Bring or have ready: your marriage certificate, divorce decree, birth certificate, and if possible, your ex's SSN (though they can find him with full name and DOB if necessary). They will NOT contact your ex during this process. Also, your SSDI benefits will automatically convert to retirement benefits when you reach your FRA, but the amount stays the same.
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Natasha Volkova
•Thank you for this clear summary! It's really helpful to have all the information in one place. I'm going to gather my documents and try to make an appointment at my local office. This gives me hope that I might be able to get a little financial relief.
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Emma Davis
Just wondering but does it matter if he remarried?? My ex is on like wife #3 now lol
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Javier Torres
•Good question! No, it doesn't matter if your ex-spouse remarried. Your entitlement to divorced spouse benefits is based solely on your marriage to him, and his current marital status has no effect on your eligibility.
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NebulaNomad
Nobody is talking about how this affects HIS benefits!!! If she claims on his record it REDUCES what he gets!!! That's why exes don't want you claiming on their record!!
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Javier Torres
•This is incorrect information. When a divorced spouse claims benefits on their ex's record, it has ZERO impact on the ex's benefit amount. The ex will never even know the divorced spouse has filed (unless they tell them). This is different from spousal benefits for current marriages, but for divorced spouses, there is absolutely no reduction to the ex's benefits.
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Malik Johnson
•That's not true for Social Security. Divorced spouse benefits do NOT reduce the ex-spouse's benefits in any way. You might be confusing this with private pensions that have survivor benefits, which work differently.
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Isabella Ferreira
One more tip from my experience - print out ALL your tax returns from the marriage if you have them. They asked me for income verification because they wanted to check if I had any government pensions that would trigger the Windfall Elimination Provision (WEP) or Government Pension Offset (GPO). Those can reduce benefits if you worked for state/local government that didn't pay into Social Security.
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Natasha Volkova
•I worked in the private sector my whole career, so I should be okay on that front. But that's a good point - I'll bring my recent tax returns just in case they need to verify anything.
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Zainab Omar
@Natasha Volkova - One thing I'd add that might help you prepare for your SSA appointment: try to estimate what your ex's earnings were during your highest earning years of marriage. Even a rough estimate can help you gauge whether pursuing this is worth it. If he was making significantly more than what would generate your current $1,476 SSDI payment, then the divorced spouse benefit could provide a meaningful boost. But if his earnings were similar to yours, the additional benefit might be minimal. Also, when you do apply, ask specifically about retroactive benefits. Depending on when you became eligible (remember, you had to be divorced for 2+ years AND your ex had to be 62+), you might be entitled to some back pay from when you first became eligible to when you actually file. The whole process took about 6 weeks for my case once I submitted all the paperwork, so don't expect immediate results. But given your financial situation, it's definitely worth pursuing!
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AstroAlpha
•This is really helpful advice, thank you! I never thought about trying to estimate his earnings, but you're right - that would give me a better sense of whether it's worth pursuing. He was always the higher earner in our marriage (he's in IT management), so I'm hopeful there might be a decent difference. The retroactive benefits point is interesting too - I hadn't considered that. Since I've been divorced since 2017 and he turned 62 in December, I might have been eligible for a few months already. Even if it's not a huge amount, every little bit helps when you're trying to make ends meet on disability. Six weeks doesn't sound too bad for processing time. I'm definitely going to move forward with this - thanks for the encouragement!
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Fatima Al-Suwaidi
I just want to add a practical tip based on my experience helping my mom through a similar situation last year. When you go to your SSA appointment, ask them to run the calculation right there in front of you so you can see exactly what the numbers would be. My mom's case worker was able to pull up her ex-husband's earnings record immediately and show her that she'd only get an extra $47/month - which honestly wasn't worth the hassle for her situation. But in your case, given that he's in IT management and was likely earning significantly more than what would generate your $1,476 SSDI, you could be looking at a much more meaningful increase. Also, don't let them rush you out of the appointment. These calculations can be confusing and you have every right to ask them to explain the math until you understand it completely. Take notes or ask if you can record the conversation (some offices allow this). One last thing - if your local SSA office has long wait times for appointments, try calling offices in neighboring areas. Sometimes they have better availability and you're allowed to use any office within a reasonable distance.
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Caden Turner
•This is such practical advice! I really appreciate the tip about asking them to run the calculation during the appointment - that would definitely help me understand exactly what I'm looking at financially. The idea of checking neighboring SSA offices for better appointment availability is brilliant too, I hadn't thought of that. You're right that I shouldn't let them rush me through this. I've had too many experiences with government offices where they act like they're doing you a favor just by seeing you. This is my financial future we're talking about, so I need to make sure I understand everything completely. Thanks for sharing your mom's experience too - even though $47/month wasn't much for her, it's good to know they can calculate it right there on the spot. Given what my ex was earning in IT, I'm cautiously optimistic that my situation might be more like yours where it could make a real difference.
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James Maki
I've been through a similar situation and wanted to share something that might save you time and stress. Before you go to your SSA appointment, try calling the National 800 number (1-800-772-1213) early in the morning (right when they open at 8am) or late in the day (after 4pm) - the wait times are usually shorter then. When I called, I was able to get a preliminary assessment over the phone. The rep told me whether it was even worth pursuing based on a quick look at my ex's earnings record. This helped me decide if it was worth the hassle of gathering all the documents and making an appointment. Also, something nobody mentioned yet - if you do end up getting divorced spouse benefits, you'll need to report any changes in your marital status to SSA immediately. If you remarry before age 60, you'll lose the divorced spouse benefits (though you might qualify for spousal benefits based on your new spouse's record instead). One more thing - keep copies of EVERYTHING you submit to SSA. I learned this the hard way when they "lost" my paperwork and I had to resubmit everything. Having copies saved me weeks of delays. Good luck with this! Given your ex's IT background and your long marriage, I have a feeling this could really help your financial situation.
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Anna Xian
•This is incredibly helpful, thank you! I never would have thought about calling at specific times to avoid the wait. The idea of getting a preliminary assessment over the phone first is genius - it would save me so much time and energy if they can tell me upfront whether it's even worth pursuing. The point about remarriage is important too. I'm not planning on getting married anytime soon, but it's good to know that would affect the benefits if I ever do meet someone down the road. And you're absolutely right about keeping copies of everything! I've dealt with enough government agencies over the years to know that paperwork has a way of mysteriously disappearing. I'll make sure to scan and save everything before I submit it. I really appreciate everyone's advice and encouragement on this thread. It's given me so much more confidence about moving forward with this process. Fingers crossed this works out!
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Chloe Mitchell
Just wanted to add one more important detail that I learned from my divorce attorney - make sure you ask SSA specifically about "dual entitlement" when you apply. This is the technical term for what everyone's been describing about getting the difference between your SSDI and the divorced spouse benefit. What's crucial to understand is that your SSDI benefit essentially becomes the "floor" - you'll never get less than what you're currently receiving. If the divorced spouse calculation comes out lower than your current $1,476, you just keep getting your SSDI as-is. But if it's higher, you get bumped up to that amount. Also, since you mentioned lupus, I wanted to mention that when your SSDI converts to retirement benefits at your FRA (which happens automatically), any divorced spouse "top-up" you're receiving will continue seamlessly. So this isn't just a temporary boost - it could potentially help you for the rest of your life. One last tip: if you have any documentation of your ex's income during your marriage (old tax returns, pay stubs, etc.), bring those too. While SSA has his earnings record, having your own documentation can sometimes help speed up the process if there are any discrepancies or questions. You've gotten great advice in this thread - definitely pursue this! With a 23-year marriage and his IT management background, this could make a real difference in your monthly budget.
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NeonNova
•Thank you so much for explaining the "dual entitlement" concept - that's exactly the kind of technical term I need to know when I talk to SSA! It's really reassuring to know that my current SSDI amount is essentially guaranteed as a floor, so there's literally no downside to applying. The point about this potentially helping me for the rest of my life is huge. When you're living on disability, every month feels like a struggle, so knowing this could be a permanent improvement (not just temporary) makes it feel even more worth pursuing. I do have some old tax returns from our marriage stored away somewhere - I'll dig those out before my appointment. You're right that having my own documentation could help if there are any questions about his earnings history. This whole thread has been incredibly educational and encouraging. I went from feeling confused and overwhelmed by the SSA website to having a clear action plan. I'm definitely going to move forward with this - thank you everyone for all the detailed advice and support!
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Liam O'Reilly
I wanted to add something that might help streamline your process - when you gather your documents, also try to find any old Social Security statements from during your marriage if you still have them. These annual statements sometimes show estimated benefits for spouses, which could give you a rough idea of what to expect. Also, regarding the phone system issues everyone mentioned - I've found that using the SSA's online "my Social Security" portal can sometimes be more efficient than calling. You can't file for divorced spouse benefits online, but you can review your own earnings record and sometimes get benefit estimates that might help you prepare for your appointment. One thing that hasn't been mentioned yet is that if you're approved for divorced spouse benefits, you may also want to ask about Medicare implications. Since you're already on SSDI, you probably have Medicare, but sometimes changes in benefit amounts can affect Medicare premiums or eligibility for programs like Extra Help with prescription drug costs. Given everything you've shared - the 23-year marriage, his IT management career, and your current financial struggles - I really think this is worth pursuing. The worst case scenario is you find out you're not eligible for more money, but the potential upside could significantly improve your quality of life. Best of luck with your appointment!
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Jamal Carter
•This is really comprehensive advice, thank you! I hadn't thought about looking for old Social Security statements - I think I might have some of those tucked away with my tax documents. The tip about the online portal is great too, even if I can't file through it directly. You bring up a really good point about Medicare implications that I hadn't considered. I do have Medicare through my SSDI, and I definitely don't want any changes to mess with that coverage or increase my premiums unexpectedly. I'll make sure to ask about that specifically during my appointment. Reading through everyone's responses has been so helpful - you've all given me such a clear roadmap for this process. I'm feeling much more confident about pursuing this now. Even if it doesn't work out, at least I'll know I explored every option available to improve my financial situation. Thank you for taking the time to share all these practical tips!
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Brady Clean
I just want to echo what everyone else has said and add my own encouragement - definitely pursue this! I went through a very similar situation about 3 years ago. I was also on SSDI (due to a back injury) and had been divorced for over 2 years from my ex who was in a high-earning profession. The process was honestly easier than I expected once I got past the initial phone call hurdle. I ended up getting an extra $380/month, which has made such a difference in my ability to cover basic expenses. What really surprised me was that I qualified for about 8 months of retroactive payments since I had been eligible but just didn't know about it. One thing I'd suggest is to go into your appointment with realistic expectations but also don't be afraid to advocate for yourself. The first SSA representative I spoke with seemed to be discouraging me from applying, almost like it wasn't worth the paperwork. But I persisted and I'm so glad I did. Also, don't let anyone make you feel guilty about claiming benefits on your ex's record. You paid into the system during your marriage just like he did, and you're entitled to these benefits. It doesn't take anything away from him and he'll never even know unless you tell him. Good luck - I have a really good feeling this is going to work out well for you!
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Michael Green
•Wow, this is exactly what I needed to hear! Your experience gives me so much hope - $380 extra per month would be absolutely life-changing for me right now. And the fact that you got retroactive payments too is incredible! I had no idea that was even possible. Your point about not feeling guilty really resonates with me. I've been feeling a bit awkward about this whole thing, like I'm somehow taking advantage of the system or being unfair to my ex. But you're absolutely right - I paid into Social Security during our marriage too, and this is a legitimate benefit I'm entitled to. Thank you for the encouragement about advocating for myself. I tend to be pretty passive in these situations, especially with government agencies, but this is too important to my financial stability to just give up if the first person I talk to seems discouraging. I'm definitely going to move forward with this process. Everyone's shared experiences and advice in this thread have been invaluable - I feel like I actually understand what I'm doing now instead of just stumbling around in the dark. Here goes nothing!
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