NYS Department of Labor account locked - how to unlock unemployment account after failed login attempts
My unemployment account got locked this morning after I kept trying different passwords. I haven't logged into my ny.gov account in like 2 months and completely forgot my password. After the 3rd or 4th attempt it said my account was locked for security reasons. Now when I try to reset my password it just says to contact support but I can't get through to anyone at NYS Department of Labor. Has anyone dealt with this before? I need to file my weekly claim and I'm already a day late.
14 comments


Liam Mendez
You'll need to use the account recovery option on the my.ny.gov login page, not just the password reset. Look for 'Forgot Username or Password' and follow the full recovery process. Make sure you're using the same email address you originally registered with. Sometimes it takes 24-48 hours for the unlock to process.
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Emily Jackson
•I tried that but it's asking for security questions I don't remember setting up. This is so frustrating.
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Sophia Nguyen
omg this happened to me last week!! I was panicking because I thought I'd lose my benefits. You need to clear your browser cache and cookies completely, then try the account recovery again. Also try using a different browser or incognito mode.
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Liam Mendez
•Good point about the browser cache. Sometimes old login data interferes with the unlock process.
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Jacob Smithson
If the online recovery doesn't work, you might need to call NYS Department of Labor directly. I know it's hard to get through but keep trying early morning around 8am. When I had this issue they were able to unlock it over the phone after verifying my SSN and address.
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Isabella Brown
•Actually if you're having trouble getting through to NYS Department of Labor by phone, I used a service called Claimyr that helped me reach an agent. Check out claimyr.com - they have a video demo at https://youtu.be/qyftW-mnTNI that shows how it works. Saved me hours of trying to call.
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Emily Jackson
•Never heard of that but I'll check it out. At this point I'll try anything to get my account unlocked.
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Maya Patel
Make sure when you do get back in that you write down your new password somewhere safe! I keep mine in a password manager now after going through this same nightmare. Also enable two-factor authentication if they offer it.
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Aiden Rodríguez
The NYS Department of Labor system is so outdated it's ridiculous. Half the time their website doesn't even work properly and then they lock your account for trying to access YOUR OWN BENEFITS. This state needs to invest in better IT infrastructure.
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Emma Garcia
•Totally agree! I've had nothing but problems with their online system since I started my claim.
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Zoe Gonzalez
I had this exact same issue a few months ago! What worked for me was going to a local Career Center - they have staff who can help unlock your account on the spot. You can find locations at labor.ny.gov/career-center-locator. Bring photo ID and your SSN. They were able to unlock mine in about 10 minutes and helped me reset everything. Way faster than trying to get through on the phone!
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Carmen Ortiz
•This is such a helpful tip! I had no idea the Career Centers could help with account issues. There's one about 20 minutes from me so I'll definitely try this tomorrow morning. Thanks for sharing the direct website link too - way better than spending hours on hold.
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Connor Gallagher
I went through this same nightmare last month and it was incredibly stressful. What finally worked for me was a combination of clearing all my browser data (cookies, cache, everything) and then using the full account recovery process on my.ny.gov - not just the password reset. The key thing I learned is that you have to answer the security questions EXACTLY as you originally entered them, including any weird capitalization or spacing. If you used abbreviations like "St" instead of "Street" in your address, you need to use the same format. It took me three tries but I eventually got back in. Don't give up - the system is finicky but it does work eventually!
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Zachary Hughes
•This is really detailed advice, thank you! The part about matching the exact formatting from when you originally set up the account is something I never would have thought of. I probably did abbreviate things when I first registered. Going to try this approach along with clearing my browser data completely before attempting the recovery again.
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