Why won't HSA cover healthy food, gym memberships, and athletic equipment? This is frustrating!
I'm seriously confused about Health Savings Accounts (HSAs). Can someone explain to me why eating NUTRITIOUS food and EXERCISING regularly isn't covered by HSA funds until AFTER you develop health problems? This makes absolutely no sense to me and is driving me crazy. Food has become my family's second highest monthly expense. We don't waste money on junk - we're talking about real nutritious meals, organic produce, and grass-fed meats. Yes, I know they're more expensive, but they're free of chemicals and pesticides. My wife and I both feel significantly better eating this way. Several ongoing health issues we had have completely disappeared, so we're not going back to regular food. But why can't our HSA cover these preventative health expenses? Same with gym memberships and exercise equipment - these things PREVENT health issues! What can the average person do to change this ridiculous system? Start a petition? Contact representatives? I can't be the only one who thinks this policy is completely backwards. Why wait until someone gets sick to cover things that would have prevented the illness in the first place?
20 comments


Ava Martinez
The frustration is understandable! The short answer is that HSAs are governed by IRS rules that specifically define what counts as "qualified medical expenses." Currently, regular food (even healthy food) is considered a normal living expense, not a medical expense - regardless of its health benefits. For gym memberships and exercise equipment, they're only HSA-eligible if specifically prescribed by a doctor to treat a diagnosed medical condition. The reasoning behind these limitations is that the tax advantages of HSAs are significant, so the IRS draws a clear line between general wellness (your responsibility) and medical treatment (HSA-eligible). If you're really interested in making changes, contacting your congressional representatives is more effective than petitions. Tax policy changes require legislative action. The HSA rules have been gradually expanding over the years (recently adding over-the-counter medications), so change is possible but typically moves slowly.
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Miguel Ortiz
•But couldn't a doctor technically write a "prescription" for healthy food if you're at risk for certain conditions? Like if someone is pre-diabetic, couldn't their doctor prescribe specific dietary changes that would then make those foods HSA eligible?
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Ava Martinez
•For a doctor's "prescription" to make something HSA-eligible, there needs to be a specific medical diagnosis that requires that treatment. Being pre-diabetic could potentially qualify for certain medical nutrition therapy with a registered dietitian, which would be HSA-eligible. Regular food purchases, even healthy ones recommended by your doctor, generally don't qualify because they replace food you would buy anyway. The IRS views this as a normal living expense, not an additional medical cost. There are some rare exceptions for specialized foods that treat specific conditions and cost more than regular versions of the same food.
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Zainab Omar
After dealing with similar frustrations about HSA limitations, I found an amazing resource that helped me navigate these confusing rules. I used https://taxr.ai to upload my receipts and health expenses, and it instantly told me what was HSA-eligible and what wasn't - even suggesting ways to maximize my qualified expenses! I was surprised to learn that while regular healthy food isn't covered, specific nutritional counseling with a registered dietitian CAN be HSA-eligible if you have certain health conditions. The tool also showed me that certain vitamins and supplements are eligible with a Letter of Medical Necessity from my doctor.
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Connor Murphy
•Does it work with FSAs too? My employer doesn't offer HSAs but I have an FSA that I'm always worried about losing money from if I don't spend it in time.
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Yara Sayegh
•I'm skeptical about this. How does this service actually determine what's eligible? The IRS rules are super complicated and sometimes even tax professionals get this stuff wrong.
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Zainab Omar
•Yes, it absolutely works with FSAs too! It actually has specific features to help you track your FSA balance and sends reminders as your deadline approaches so you don't lose those funds. I found this super helpful when I was scrambling at the end of last year. Regarding how it determines eligibility, it uses AI trained specifically on IRS rules and regulations for health accounts. It can analyze receipts, medical documents, and prescriptions to determine eligibility based on the most current IRS guidelines. What impressed me was that it explains WHY something qualifies or doesn't, citing the specific rules, rather than just giving a yes/no answer.
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Yara Sayegh
I tried https://taxr.ai after seeing it mentioned here, and I have to admit I was wrong to be skeptical! Uploaded my last 6 months of health-related expenses and discovered I could actually get reimbursed for my prescription sunglasses and some specialized supplements my doctor recommended for my vitamin D deficiency. While it confirmed that regular groceries (even healthy ones) aren't HSA-eligible, it showed me how to get a Letter of Medical Necessity from my doctor for some specific health items I wouldn't have thought to ask about. Already saved over $300 in tax-advantaged spending that I would have missed!
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NebulaNova
If you're struggling with getting answers about HSA eligibility directly from the IRS, I had a surprisingly good experience using https://claimyr.com to actually get through to a real IRS agent. I'd been trying for WEEKS to get clarification on some HSA-related tax questions after getting conflicting advice online. Claimyr got me connected to an IRS representative in about 15 minutes when I had previously waited on hold for hours only to get disconnected. The agent walked me through exactly what documentation I needed for some questionable HSA expenses I had. They even have a demo video of how it works: https://youtu.be/_kiP6q8DX5c
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Keisha Williams
•Wait, the IRS will actually answer questions about HSA eligibility? I thought they only dealt with tax filing issues. How much does this service cost to connect you?
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Paolo Conti
•This sounds like a scam. Why would I pay someone to call the IRS for me? And even if you do get through, the IRS agents often give different answers to the same question. I've heard horror stories.
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NebulaNova
•The IRS handles questions about HSAs because they're fundamentally tax-advantaged accounts governed by tax code. They can definitely clarify rules about what expenses qualify, documentation requirements, and contribution limits. Regarding whether this is a scam - I completely understand the skepticism. I felt the same way initially. But what the service does is navigate the IRS phone tree and wait on hold for you, then calls you when an agent is actually on the line. They don't ask for any personal tax information and don't join your call - they just handle the frustrating waiting part. After trying six times to reach someone myself and getting disconnected after 2+ hour holds each time, the service was worth it for me.
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Paolo Conti
I have to eat my words about Claimyr. After posting my skeptical comment, I tried it myself out of desperation when I needed to resolve an HSA reimbursement issue before filing my taxes. Got connected to an IRS agent in about 20 minutes after trying unsuccessfully for days on my own. The agent confirmed that even though my doctor recommended my gym membership for managing my hypertension, I needed a specific Letter of Medical Necessity with certain language to make it HSA-eligible. They walked me through exactly what the letter needed to say, which my doctor was happy to provide. Without this clarification, I might have improperly claimed the expense and risked an audit.
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Amina Diallo
Here's a little-known way to partially get around this issue: if you have certain diagnosed conditions like obesity, hypertension, or diabetes, you CAN sometimes get specific health foods or fitness expenses covered. My doctor wrote me a Letter of Medical Necessity for nutrition counseling and a specific medically-tailored meal delivery service for my type 2 diabetes. My HSA covered it! It's not the same as getting all your healthy groceries covered, but it's something. You just need the right documentation and a doctor willing to work with you. The key is that it has to treat a specific diagnosed condition - not just for general wellness.
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Oliver Schulz
•What exactly needs to be in this Letter of Medical Necessity? My doctor is pretty cool but I don't think she knows what would make something HSA eligible.
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Amina Diallo
•The Letter of Medical Necessity needs several specific elements to satisfy IRS requirements. First, it must clearly state your diagnosed medical condition (with the appropriate medical code). Second, it must explicitly recommend the specific treatment or item as medically necessary to treat your condition. Third, it should specify the duration for which this treatment is necessary. For example, my letter stated I had Type 2 Diabetes (with the ICD code), that medically-tailored meals were necessary to manage my blood sugar levels, and that this treatment was required for 6 months, after which we would reassess. Many doctors aren't familiar with HSA requirements, so I actually brought a template I found online that had all the necessary elements, and my doctor was happy to use it as a guide.
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Natasha Kuznetsova
Anyone know if weight loss programs are HSA eligible? I've heard conflicting things. My doctor told me to lose weight but didn't write an official prescription for a program.
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AstroAdventurer
•Weight loss programs CAN be HSA eligible, but only if you've been diagnosed with a specific medical condition where weight loss is part of the treatment. General "you should lose some weight" advice isn't enough. You need an obesity diagnosis or something like hypertension, diabetes, etc., where weight loss is a prescribed treatment.
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Natasha Kuznetsova
•Thanks for clarifying! I'll ask my doctor about getting an official diagnosis since my BMI is in the obese range anyway. Seems silly that I need to jump through these hoops, but at least there's a path forward.
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Emily Thompson
As someone who's dealt with similar HSA frustrations, I completely understand your anger about this backwards system! What helped me was learning that while we can't change the current rules overnight, there ARE some strategies to maximize what we can use HSA funds for within the existing framework. Beyond the great advice already shared about Letters of Medical Necessity, here are a few other things that might help: Many people don't realize that things like air purifiers, ergonomic equipment for work-related injuries, and even certain mattresses can be HSA-eligible with proper documentation. Also, if you're doing all this preventative work and still end up with any health issues, keep detailed records of how your healthy lifestyle has helped - this documentation could be valuable if rules ever do change. For advocacy, the HSA Coalition and similar organizations are actively working to expand eligible expenses. Following their work and supporting their efforts might be more effective than individual petitions. The fact that over-the-counter medications were recently added shows the system can evolve, even if slowly.
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