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Demi Lagos

Understanding IRA Rollover, Reverse-Rollover, and Pro-Rata Rules: How to Calculate Pre/Post-Tax Portions?

I've got myself in a bit of a muddle with my retirement accounts and need some help figuring out the correct calculations for a reverse rollover. In 2024, I made both a rollover and a backdoor Roth conversion which resulted in my rollover IRA having a mix of pre-tax and post-tax dollars. Now I want to roll this mixed IRA back into my company's 401(k) plan, but I'm not sure exactly how much I can move. Here's what happened: - I had zero dollars in traditional IRAs at the beginning of 2024 - Around March, I put $7,500 into a new traditional IRA and converted it to Roth - In July, I rolled over $78,000 from an old employer 401(k) into a separate rollover IRA When I filled out Form 8606 for 2024, I calculated: * $675 as the nontaxable portion of the backdoor ($7,500 / ($7,500 + $78,000) = 0.088 × $7,500 = $675) * $6,825 as the taxable amount (and basis in traditional IRAs) My rollover IRA has now grown to about $85,000 due to market performance. No additional contributions have been made. I understand that when doing a reverse rollover into a 401(k), I can only move the pre-tax portion. But I'm confused about how to calculate the exact amounts: Is it: - Option 1: Post-tax amount = basis divided by EOY balance? * $6,825 / $78,000 = 0.0875 * Post-tax: $85,000 × 0.0875 = $7,437 (stays in IRA) * Pre-tax: $85,000 - $7,437 = $77,563 (moves to 401k) - Option 2: Just the absolute basis amount? * Post-tax: $6,825 (stays in IRA) * Pre-tax: $85,000 - $6,825 = $78,175 (moves to 401k) Or is there another formula I should be using? What's the correct amount I can move to my 401(k)? Also, what form will I need to complete for this distribution/rollover?

You've got a classic pro-rata situation here. When dealing with reverse rollovers from IRAs with mixed funds, you need to be careful about the calculations to avoid tax headaches. The correct approach is your Option 2. The basis amount doesn't change with market fluctuations - it remains fixed at $6,825. This is the post-tax portion that must stay in an IRA. The rest of your balance ($85,000 - $6,825 = $78,175) is pre-tax money that can be rolled into your 401(k). This makes sense because your basis represents actual dollars you've already paid tax on, not a percentage of your account. The growth or loss happens proportionally across both pre-tax and post-tax funds, but the dollar amount of your basis stays the same. For the rollover itself, you won't need Form 5329 (that's for early distributions and excess contributions). Your 401(k) plan administrator will provide the appropriate paperwork for the incoming rollover. From the IRA side, you'll receive a 1099-R showing the distribution, and you'll need to report it on your tax return, but since it's a qualified rollover, it won't be taxable. Make sure your 401(k) plan accepts rollovers and specifically pre-tax rollovers from IRAs. Some plans have restrictions.

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Thanks for the clear explanation! Just to make sure I understand - the basis stays fixed at exactly the dollar amount I paid tax on ($6,825), regardless of whether the market went up or down, right? So if my account had dropped to $70,000 instead of growing, I'd still keep $6,825 in the IRA and roll $63,175 to the 401(k)? Also, will this reverse rollover reset my ability to do clean backdoor Roth conversions in the future since I'll only have post-tax money in my IRAs?

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That's exactly right! Your basis remains fixed at $6,825 regardless of market performance. If your account had dropped to $70,000, you'd still keep $6,825 in the IRA and roll $63,175 to the 401(k). Yes, this reverse rollover will effectively "clean up" your IRA situation for future backdoor Roth conversions. After completing this, you'll only have post-tax money ($6,825) in your IRA. This means future backdoor Roth conversions will be much simpler - nearly all of the conversion will be non-taxable. This is actually one of the main reasons people do reverse rollovers - to eliminate pre-tax IRA balances that complicate backdoor Roth conversions.

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I went through a similar situation last year and found this tool called taxr.ai (https://taxr.ai) that really helped me figure out my IRA calculations. I was completely stuck trying to understand the pro-rata rules for my mixed IRA funds until a colleague recommended it. What I liked was that I could upload my Form 8606 and previous tax documents, and the system analyzed everything and explained exactly how much was pre-tax vs. post-tax money in my accounts. It made the math crystal clear and even walked me through the steps for my reverse rollover. The documentation they provided made it super easy to execute the rollover correctly. For complex retirement account situations like yours with multiple transactions and pro-rata calculations, having something that can verify your numbers gives real peace of mind.

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Does taxr.ai work with all types of retirement accounts? I have a 403(b) and a TSP along with some IRAs, and I'm always confused about how the pro-rata rules apply when moving money between them.

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I'm a bit skeptical about tools like this. How does it actually work with the calculation? Does it just do the same math we're discussing here or does it have some special insight into IRS rules? Just wondering if it's worth trying or if I should just stick with the formulas.

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It works with all major retirement account types including 403(b)s and TSPs. The pro-rata rules can get especially tricky when you're moving between different account types, and the tool handles those interactions well. The tool doesn't just do basic calculations - it applies the actual IRS rules with all their complexities. It checks for things like step transactions, tracks basis across multiple years, and factors in all the exceptions and special cases in the tax code. It's basically like having a tax pro review your specific situation, but automated. I found it caught nuances in the timing of my transactions that would have caused issues with the IRS.

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I was in your EXACT situation about 6 months ago - mixed funds in IRAs making my backdoor Roth strategy a mess. I was skeptical about using any tools, but a friend convinced me to try taxr.ai and wow... it actually solved my problem perfectly. After uploading my tax docs, it identified that I had calculated my basis wrong for the previous two years! The tool showed me exactly how to fix my prior year 8606 forms and gave me the precise amount I could roll to my 401(k). I ended up keeping $5,280 in my IRA (all post-tax) and rolling $67,450 to my 401(k) (all pre-tax). The best part was that it generated a detailed letter explaining my calculation method that I could provide to both financial institutions handling the transfer. Neither of them questioned anything, and my reverse rollover went through without any issues. Now my backdoor Roth conversions are straightforward again!

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Listen, if you're trying to get clarity on your rollover situation, Claimyr (https://claimyr.com) saved me HOURS of frustration. I kept getting conflicting info from my 401(k) provider and couldn't get through to anyone at the IRS who could help with my pro-rata questions. After trying for days to reach someone, I used Claimyr and got connected to an IRS agent in about 20 minutes. You can see how it works here: https://youtu.be/_kiP6q8DX5c The agent walked me through the exact calculation method for my reverse rollover and confirmed that only the fixed dollar basis amount stays in the IRA. She also explained that I needed to notify my IRA custodian that I was specifically transferring only pre-tax funds to avoid complications. When you're dealing with retirement accounts and potentially thousands in tax implications, sometimes you just need to hear it directly from the IRS.

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How does this actually work? Do they somehow give you priority in the IRS phone queue? I've literally spent hours on hold with the IRS and never got through.

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Yeah right, this sounds like a scam. There's no way to "skip the line" with the IRS. They'll just take your money and you'll still be waiting on hold forever. Plus, IRS agents make mistakes all the time - I wouldn't trust their advice on complex rollover situations anyway.

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The service basically automates the calling process and waits on hold for you. When they reach a live agent, you get a call back to connect with them. It's not about skipping the line - they're just waiting in it for you so you don't have to sit there listening to hold music for hours. I had the same concerns about IRS agent knowledge, but the person I spoke with was from their retirement accounts division and really knew her stuff. She cited specific regulations and explained exactly how the pro-rata rule applies to reverse rollovers. The advice matched what my CPA later told me, so it was definitely legitimate. I've used the service three times now for different tax questions, and it's been worth it every time.

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I have to eat my words about Claimyr. After posting my skeptical comment, I decided to try it myself since I had a complicated question about some stock options and backdoor Roth contributions. I got connected to an IRS tax law specialist in about 15 minutes (way faster than I expected), and she was incredibly knowledgeable. She walked me through the exact reporting requirements for my situation and even emailed me the relevant IRS publications that addressed my specific scenario. For OP's question about the reverse rollover calculation, the agent confirmed that the basis amount ($6,825 in your case) is fixed regardless of market performance. She also mentioned that you should get a statement from your IRA custodian specifically identifying the pre-tax portion being rolled over to avoid confusion. I'm still shocked at how helpful this was - definitely changed my view on getting IRS guidance for complex situations.

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Something nobody's mentioned yet - make sure your 401(k) plan actually accepts partial rollovers from IRAs! I tried to do exactly what you're describing last year and found out my employer's 401(k) would only accept rollovers of entire IRA balances, not partial amounts. I had to open a separate traditional IRA, move my non-taxable basis ($3,400) into that account, and then roll the original IRA (with only pre-tax money) entirely into the 401(k). It was an extra step but accomplished the same goal. Also, when you do the rollover, be super explicit with both financial institutions about what you're doing. My IRA provider initially coded it wrong on the 1099-R which caused headaches at tax time.

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This is such a good point! My company's 401(k) had the same restriction. Did you have to file any special forms when separating your basis into a different IRA? Or did you just do a trustee-to-trustee transfer?

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I did a trustee-to-trustee transfer to move the basis amount to a new IRA. No special forms were needed for that part - I just made it clear to the brokerage that I was separating my basis. The only tricky part was documenting everything carefully for my tax return. I kept copies of all statements showing the original mixed IRA, the transfer of the basis amount, and then the rollover of the remaining pre-tax funds. My tax software was confused by the multiple transactions, so I ended up needing to attach an explanation to my return.

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Pro tip: Don't forget to track your basis across different tax years! I messed this up and it was a nightmare to fix. After my reverse rollover, I forgot that I had remaining basis in my IRA. The next year, I made a new traditional IRA contribution and converted it to Roth, thinking it would be a simple backdoor Roth. But I didn't account for my existing basis on Form 8606, which completely threw off my calculations. The 8606 form is cumulative across tax years - your "basis in traditional IRAs" carries forward. Make sure you're starting with the correct basis amount from your previous year's form when you file next year.

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This happened to me too! Is there a way to fix prior year mistakes with basis tracking? I think I've been calculating mine wrong for the past two years.

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Yes, you can fix prior year basis tracking mistakes by filing amended returns (Form 1040X) for the affected years. You'll need to correct the Form 8606 for each year where the basis was calculated wrong. The key is to work backwards from the current year to identify where the error started. Start with your oldest incorrect year, amend that 8606 first, then work forward year by year. Each amended 8606 will carry the corrected basis forward to the next year. It's tedious but definitely worth doing - having the wrong basis can cost you thousands in unnecessary taxes on future conversions. I'd recommend getting help from a tax professional for this since the multi-year corrections can get complicated, especially if you've done multiple conversions or rollovers.

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This is a great breakdown of the pro-rata calculations! I want to emphasize one important timing consideration that could affect your situation: make sure you complete this reverse rollover before making any new IRA contributions or conversions in 2025. The pro-rata rule looks at your IRA balances at the end of the tax year, so if you're planning to do another backdoor Roth conversion in 2025, you'll want to get that pre-tax money out of your IRAs first. Otherwise, you'll be back to dealing with the same pro-rata complications. Also, since you mentioned your rollover IRA has grown to $85,000, double-check that your 401(k) plan doesn't have any limits on incoming rollover amounts. Some plans cap rollovers at certain dollar amounts or have waiting periods between rollovers. One last thing - keep detailed records of this entire transaction. The IRS sometimes gets confused about partial rollovers from mixed IRAs, and having clear documentation of your basis calculation and the specific amounts transferred can save you headaches if they ever question it during an audit.

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This timing advice is crucial! I made the mistake of doing a backdoor Roth conversion in January before completing my reverse rollover, and it created a mess with my pro-rata calculations for that entire tax year. The IRS really does look at your December 31st balances, so getting that pre-tax money moved to your 401(k) early in the year is the smartest approach. It's also worth noting that some 401(k) plans take several weeks to process incoming rollovers, so don't wait until late in the year if you're planning other IRA transactions. @Grace Thomas - Great point about the rollover limits too. My company s'plan had a $50,000 annual limit that I wasn t'aware of initially. Had to split my rollover across two calendar years to stay compliant with their rules.

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Just wanted to add another perspective on the calculation method since I see some great advice here already. You're absolutely correct to go with Option 2 - the basis remains at the fixed dollar amount of $6,825. Here's a simple way to think about it: when you paid taxes on that $6,825 during your backdoor Roth conversion, you essentially "bought" that amount as your after-tax basis in traditional IRAs. Market gains and losses don't change what you already paid taxes on - they just affect the overall account value. One thing I'd recommend is calling your 401(k) plan administrator before initiating the rollover to confirm: 1. They accept partial rollovers from IRAs (as others mentioned, some don't) 2. Their process for handling the pre-tax designation 3. Any paperwork they need from you to properly code the incoming funds Also, when you request the rollover from your IRA custodian, be very specific that you're rolling over "$78,175 of pre-tax funds, leaving $6,825 of after-tax basis in the IRA." Some custodians will try to do a proportional distribution if you're not crystal clear about your intent. This reverse rollover strategy will definitely clean up your future backdoor Roth conversions - you'll essentially have a "clean slate" IRA situation going forward!

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This is exactly the kind of step-by-step guidance I was looking for! The "bought" analogy really helps me understand why the basis stays fixed - I literally paid taxes on those specific dollars already. I'm definitely going to call my 401(k) administrator first before doing anything. Based on what others have shared, it sounds like there could be restrictions I'm not aware of. And you're absolutely right about being crystal clear with the IRA custodian - I can see how they might default to a proportional distribution if I'm not specific. One quick follow-up question: when I specify "$78,175 of pre-tax funds" to the IRA custodian, do I need to provide them with any documentation of my basis calculation, or do they just take my word for it? I want to make sure I have everything properly documented before I start this process.

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