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Oliver Cheng

How to use the 0% capital gains tax brackets in 2025 by income level

I'm trying to understand how the capital gains tax brackets work for 2025. If someone has a taxable income that falls within the 0% capital gains rate, does that mean they could potentially sell a large amount of long-term stock and not pay any capital gains tax on the profits? I'm getting confused about what counts as "taxable income" - especially regarding unearned income. When someone sells stock, does that count toward their unearned income calculation as well? From what I've read, taxable income includes both earned income (money you get from working) and unearned income (things like interest, capital gains, dividends, etc). For the 2025 tax year, I saw that the 0% rate applies to people with taxable incomes up to $96,300 for joint filers, $65,200 for head-of-household filers, and $48,100 for single filers and married couples filing separate returns. Could someone explain this in simpler terms? I'm wondering if there's a strategy here for minimizing taxes on some stocks I've held for years.

The confusion is understandable! Here's how the capital gains tax works in simpler terms: When you sell stocks you've held for over a year (long-term capital gains), the tax rate depends on your total taxable income. But here's the important part - the capital gains themselves are included in that taxable income calculation. So let's say you're single with $40,000 in regular income after deductions. You'd be in the 0% capital gains bracket since you're below the $48,100 threshold. You could sell some stock with gains and pay 0% tax on those gains - but only until your total taxable income (regular income + capital gains) reaches that $48,100 threshold. Any gains that push you above that line would be taxed at 15%. Think of it like filling a bucket. Your regular income fills it partway, then your capital gains fill the rest. Anything that fits in the bucket gets the 0% rate, anything spilling over gets taxed at the higher rate.

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Wait I'm still confused. Let's say I'm single making $35k a year. If I sell stock with $50k in gains (that I've held for years), would I pay 0% on the first $13,100 of gains ($48,100 - $35,000) and then 15% on the remaining $36,900? Or am I misunderstanding how this works?

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You've got it exactly right! If your regular income is $35,000 and you sell stock with $50,000 in gains, you would pay 0% on the first $13,100 of those gains (the amount that fills your bucket up to the $48,100 threshold). Then you would pay 15% on the remaining $36,900 of gains that exceed the threshold. This is what makes tax planning so important - if you can spread those stock sales across multiple years, you might be able to keep more of your gains in the 0% bracket.

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I've been in a similar situation and honestly using taxr.ai at https://taxr.ai completely cleared this up for me. I was trying to figure out how to maximize my 0% capital gains bracket by selling some of my long-term stocks, but was getting conflicting advice from friends. The tool analyzed my tax situation and showed me exactly how much stock I could sell each year without going over the 0% threshold. I was able to plan my stock sales over a couple years instead of doing it all at once, which saved me thousands in capital gains taxes.

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Do they actually look at your specific investments or is it more general advice? I'm trying to figure out if I should sell my Amazon shares that I've had since 2015 or my newer Tesla shares from 2020 first.

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I'm skeptical about these tax tools. How does it compare to just talking to a CPA? I paid mine $300 last year for basically the same advice.

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They actually analyze your specific investments if you upload your documents. It helped me decide which specific stocks to sell first based on my cost basis and holding periods to maximize that 0% bracket. For the CPA question, I've used both, and while CPAs are great, this was way more affordable and I could run different scenarios instantly to see how various selling strategies would affect my taxes. I still use my CPA for complicated stuff, but for capital gains planning this was much more flexible.

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Just wanted to update - I tried taxr.ai after seeing it mentioned here. It showed me I could sell about $12k of my Amazon stock this year at 0% capital gains, and then do another chunk next year. I've been holding onto these shares for almost 10 years because I was afraid of the tax hit, but now I've got a plan to gradually sell them while staying in the 0% bracket. The visualization of the "tax bucket" filling up made it super clear exactly where that threshold was for my specific situation.

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If you're struggling to get clarity on capital gains questions, I had a really good experience with Claimyr at https://claimyr.com when I needed to talk directly with the IRS about a similar capital gains question. I had been trying to call the IRS for weeks but couldn't get through. Claimyr got me connected to an actual IRS agent in under 20 minutes who walked me through exactly how the 0% capital gains bracket would apply to my specific situation. They have a video showing how it works at https://youtu.be/_kiP6q8DX5c - it's basically a service that waits on hold with the IRS for you.

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How does this actually work? Do they just call and wait on hold, then call you when someone answers? Seems weird that this service even needs to exist.

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Sounds like a scam honestly. The IRS wait times are bad but I can't believe anyone would pay for something like this when you can just keep calling yourself or use the IRS website.

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They use an automated system that waits on hold for you, then calls your phone when an IRS agent picks up. You don't have to sit listening to hold music for hours. I get the skepticism, but after trying to call the IRS myself for three days and never getting through, this saved me a ton of frustration. The IRS website doesn't address specific questions about your personal situation like an agent can. Sometimes you just need to talk to a real person about your specific tax scenario.

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Okay I feel the need to apologize and update my skeptical comments. I actually tried Claimyr last week when I needed clarification on capital gains for some Tesla stock I sold. After trying to call the IRS myself for days (and getting disconnected twice after waiting for over an hour), I gave in and tried the service. Got connected to an IRS agent in about 15 minutes who confirmed exactly how much of my capital gains would qualify for the 0% rate. The agent actually seemed surprised when I mentioned I was skeptical about capital gains not being counted toward the threshold calculation. Turns out I was planning to sell way too much stock this year and would have ended up paying a lot more in taxes.

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I found a tax calculator on the IRS website that helps figure this out. Basically what it confirmed is that capital gains stack on top of your ordinary income. So if your ordinary income gets you close to the threshold already, you can only realize a small amount of gains at the 0% rate. Personally, I'm going to sell just enough stock each year to "fill up" my 0% bucket. I'm retiring next year so my ordinary income will drop significantly, meaning I can realize more capital gains at 0%.

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Can you share the link to that calculator? I've been looking all over the IRS site and couldn't find one specifically for capital gains planning.

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I should have been more specific - it wasn't directly on the IRS site but one of their approved partners. Just search for "tax capital gains calculator" and look for the results that reference the IRS. The basic strategy works like this: calculate your expected income minus deductions for the year, subtract that from the threshold ($48,100 for singles in 2025), and that's approximately how much in capital gains you can realize at 0%. Just remember that state taxes might still apply depending on where you live.

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Don't forget that some states still tax capital gains even when the federal rate is 0%! I'm in California and got surprised by this last year. I thought I was being clever by staying under the federal threshold, but CA still took 9.3% of my gains. Something to keep in mind when planning.

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This is such an important point! I'm in Washington state and we have no state income tax, so the federal 0% bracket really means 0% for me. Makes a huge difference in retirement planning.

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Another thing to consider is the "Medicare surtax" on investment income (3.8%) that kicks in at higher income levels ($250,000 for married filing jointly, $200,000 for singles). This applies on top of your capital gains rate. So even if you're in the 15% capital gains bracket, you might actually be paying 18.8% if your income is high enough. Tax brackets aren't always as simple as they first appear!

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Thanks for bringing this up! I wasn't even aware of this Medicare surtax. I'm nowhere near those income levels right now, but it's good to know for future planning. Do you know if this surtax applies to all investment income or just certain types?

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It applies to all investment income - capital gains, dividends, interest, rental income, etc. It's officially called the Net Investment Income Tax (NIIT). It's especially important for people who might have a one-time large income event, like selling a business or investment property. You might not normally be near the threshold, but a big sale could push you over it for that year.

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This is really helpful information! I had no idea that capital gains are included in the taxable income calculation for determining which bracket you fall into. I was thinking I could sell a bunch of stock as long as my regular job income was below the threshold, but now I understand it's the total that matters. One follow-up question - does this same logic apply to other types of investment income like dividends? If I'm receiving qualified dividends throughout the year, do those also count toward pushing me out of the 0% capital gains bracket? Also, for anyone planning their stock sales, remember to consider the timing. If you have control over when you realize the gains (like with stock options or RSUs), spreading them across tax years can really help maximize that 0% bracket.

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Yes, qualified dividends are taxed at the same rates as long-term capital gains, so they would count toward your total taxable income when determining which bracket you're in. If you're receiving significant dividends throughout the year, those could definitely push you out of the 0% bracket even before you sell any stock. This is why it's important to look at your whole tax picture when planning. I learned this the hard way when I forgot to account for the dividends from my index funds - thought I had more room in the 0% bracket than I actually did. Now I track all my investment income throughout the year to better time any stock sales. Your point about timing is spot on too. Even something like selling in December vs January can make a big difference in which tax year the gains hit.

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Great discussion everyone! I've been following along and wanted to share something that might help others avoid a mistake I almost made. I was planning to sell some inherited stock this year, thinking it would qualify for long-term capital gains treatment since my grandmother held it for decades. Turns out inherited stock gets a "stepped-up basis" - meaning the cost basis resets to the fair market value when she passed away, not what she originally paid. So my actual capital gains were much smaller than I thought! This is relevant to the 0% bracket discussion because it means you might have more room in that bracket than you realize if you're sitting on inherited investments. The stepped-up basis rule can significantly reduce the taxable gain, leaving you more space to realize other capital gains at the 0% rate. Just thought this might be helpful for anyone else dealing with inherited investments while trying to optimize their capital gains strategy. Always worth double-checking your actual cost basis before making selling decisions!

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This is such valuable information! I had no idea about the stepped-up basis rule for inherited stock. My dad passed away last year and left me some Apple shares he bought in the 1990s. I was dreading the massive tax bill I thought I'd face when I eventually sell them, but it sounds like the basis would reset to their value when he died, not what he originally paid decades ago. Do you know if this applies to all types of inherited investments, or just stocks? I also inherited some mutual funds and a small rental property. This could completely change my tax planning strategy if the stepped-up basis applies broadly. Thanks for sharing this - it's exactly the kind of detail that can save people thousands in taxes!

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@NebulaNomad Yes, the stepped-up basis rule applies to most inherited assets, including stocks, mutual funds, and real estate! This is a huge tax benefit that many people don't realize they have. For your dad's Apple shares, you're exactly right - the cost basis would reset to whatever Apple was trading at on the date of his death (or an alternate valuation date), not what he paid in the 1990s. Same goes for the mutual funds. The rental property also gets stepped-up basis, so if he bought it years ago for $100k and it was worth $300k when he passed, your basis would be $300k, not his original purchase price. This is why inherited assets are sometimes called "the best kind of capital gains" - you essentially get to skip paying taxes on all the appreciation that happened during the original owner's lifetime. It's definitely worth getting professional appraisals done for the date of death values to establish your new basis properly. Keep all that documentation - you'll need it when you eventually sell!

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This thread has been incredibly helpful! I'm in a similar situation with some Microsoft stock I've been holding since 2018. Based on what I'm reading here, it sounds like the key is to track your total taxable income throughout the year (including dividends and other investment income) and then strategically realize capital gains to fill up that 0% bracket without going over. One thing I'm curious about - does anyone know if there are any restrictions on how frequently you can buy and sell the same stock while still getting long-term capital gains treatment? I'm wondering if I could sell some of my Microsoft shares now to capture gains in the 0% bracket, then buy them back later if I still want to hold the position. Or would wash sale rules or something similar prevent this strategy? Also, for those using tax planning tools or working with CPAs, do you typically plan these sales at the beginning of the year when you can estimate your income, or wait until later in the year when you have a better picture of your actual tax situation?

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Great questions! For your first question about buying back the same stock after selling - you're thinking of the wash sale rule, but that actually works in reverse. Wash sale rules prevent you from claiming a tax LOSS if you buy back the same security within 30 days. Since you're selling for a gain (not a loss), wash sale rules don't apply. You can absolutely sell your Microsoft shares to capture gains in the 0% bracket and buy them right back if you want to maintain the position. For timing, I've found it's better to plan early but stay flexible. I usually do a rough calculation in January based on expected income, then monitor throughout the year. Dividends and other investment income can add up, so I track those quarterly. By October/November, I have a pretty clear picture and can make final decisions about which stocks to sell before year-end. One tip: if you're right at the edge of a bracket, consider whether you can adjust other income items too. Sometimes contributing more to a 401k or making charitable donations can give you a bit more room in that 0% capital gains bracket. It all works together!

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This has been such an educational thread! I'm a newcomer here but wanted to share my experience since I just went through this exact scenario last month. I'm single with about $42,000 in regular income, so I thought I had plenty of room in the 0% capital gains bracket. But I completely forgot about the quarterly dividends I'd been receiving from my index funds all year - about $2,800 total. Those pushed me much closer to the $48,100 threshold than I realized. I ended up being able to sell about $3,300 worth of gains from some tech stocks at the 0% rate, which was way less than the $6,100 I initially thought I had room for. It's a good reminder that you really need to account for ALL your investment income throughout the year, not just your paycheck. One thing that helped me was creating a simple spreadsheet to track my running total of taxable income month by month. Now I can see exactly how much room I have left in the 0% bracket at any point in the year. Planning to use this strategy to spread out more stock sales over the next couple years while I'm still in a lower income bracket. Thanks everyone for all the detailed explanations - this community is incredibly helpful for navigating these tax complexities!

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Thanks for sharing your real-world example! This is exactly the kind of practical insight that helps newcomers like me understand how these rules actually work in practice. I'm in a similar situation - single filer with around $45,000 in regular income - and I was making the same mistake of not accounting for my dividend income throughout the year. Your spreadsheet idea is brilliant! I've been trying to figure out the best way to track this stuff without getting overwhelmed. Do you update it monthly or just when you receive dividend payments? I'm thinking of setting up something similar since I have dividends coming in from several different funds and it's easy to lose track of the running total. It's also really helpful to see the actual numbers - $2,800 in dividends making such a big difference in your available 0% bracket space really drives home how important it is to track everything. I probably would have made the same oversight and been surprised by a bigger tax bill than expected.

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@Admin_Masters I update my spreadsheet whenever I receive any investment income - so quarterly for most dividends, but also when I get interest payments or sell any positions during the year. I found that waiting until monthly updates meant I sometimes forgot smaller amounts. Here's what I track: date, source (which fund/stock), type (dividend/interest/capital gains), and amount. Then I have a running total column that adds everything up. It takes maybe 5 minutes each time I get a payment, but it's saved me from some expensive mistakes! One other thing I learned - if you use a brokerage like Schwab or Fidelity, they usually have year-to-date summaries in your account that show total dividends received. That can be a good double-check against your own tracking. I wish I had known about that feature earlier - would have saved me from manually adding up all those quarterly statements last year.

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This discussion has been incredibly helpful! As someone new to capital gains planning, I had the same misconception that many others seem to have had - thinking that only my W-2 income counted toward the threshold calculation. Reading through everyone's experiences, I realize I need to be much more systematic about tracking my investment income throughout the year. I've been holding some Apple and Google stocks for about 3 years now, and I was thinking about selling some to rebalance my portfolio. But I never considered how the dividends I've been receiving would affect my available space in the 0% bracket. The "bucket filling" analogy that @Taylor To used really clicked for me - it makes so much more sense now that capital gains stack on TOP of your regular income rather than being calculated separately. And @Admin_Masters' real-world example with the quarterly dividends reducing available space by so much is exactly the kind of detail that helps me understand the practical implications. I'm going to set up a tracking system similar to what @Lukas Fitzgerald described to monitor my total taxable income throughout 2025. Better to plan this properly now than get surprised at tax time next year! Quick question for the group - for someone just starting this kind of tax planning, would you recommend focusing on the federal brackets first and then worrying about state taxes, or should I be considering both from the beginning? I'm in Texas so no state income tax, but I want to make sure I'm not missing anything important in my planning approach.

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@Giovanni Ricci Since you re'in Texas with no state income tax, you re'in a great position! I d'definitely focus on the federal brackets first since that s'where all your tax liability will be. You can basically ignore the state tax complications that others have mentioned. The tracking system approach is smart - I wish I had started doing that earlier in my investing journey. One thing to add to your planning: if you re'holding Apple and Google for 3+ years, you might want to check if either has done any stock splits during that time. Stock splits can affect your cost basis calculations, and you want to make sure you re'calculating your actual gains correctly when planning which shares to sell. Since you mentioned rebalancing, that s'actually a perfect opportunity to use the 0% bracket strategically. You can sell your winners the (stocks that have appreciated to) capture gains at 0%, then use those proceeds to buy into whatever asset classes you want to increase. It s'like getting a free rebalance from a tax perspective as long as you stay within that bracket limit. The bucket analogy really is the key - once you start thinking about it that way, the whole system makes much more sense than trying to calculate everything separately.

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This has been such an enlightening thread! I've been lurking in this community for a while but finally created an account because this discussion clarified so many misconceptions I had about capital gains taxation. Like many others here, I was completely wrong about how the 0% bracket works. I thought my salary income and capital gains were calculated separately, so I was planning to sell a large chunk of my Tesla stock (held since 2019) thinking I'd pay 0% since my regular income is only $41,000. Now I understand that the capital gains would stack on top of that income, potentially pushing me into the 15% bracket much faster than expected. The tracking spreadsheet idea that several people mentioned is brilliant - I'm definitely implementing that starting this month. I've been receiving quarterly dividends from my index funds without really thinking about how they impact my tax planning. After reading @Admin_Masters' example about $2,800 in dividends reducing available 0% space so significantly, I went back and calculated my own dividends for this year. Turns out I've already received about $1,900 in qualified dividends, which leaves me with much less room than I thought! One question for the group: when you're planning these strategic sales, do you typically sell your highest-gain positions first (to maximize the benefit of the 0% rate), or do you focus more on rebalancing your portfolio and sell whatever makes sense from an investment perspective? I'm trying to figure out the best approach for managing both tax efficiency and portfolio allocation goals. Thanks to everyone who shared their experiences - this is exactly why I love this community!

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@Anastasia Kozlov Welcome to the community! Your question about which positions to sell first is really important for maximizing both tax efficiency and investment strategy. From my experience, I ve'found it s'better to prioritize the tax benefits first, especially when you re'in the 0% bracket. Here s'why: you can always buy back the same positions immediately after selling since (wash sale rules don t'apply to gains ,)so you don t'have to sacrifice your investment strategy to get the tax benefits. For example, if your Tesla shares have the highest gains, sell those first to maximize your use of the 0% bracket, then immediately buy them back if you want to maintain that position. This way you ve'harvested "the" gains at 0% tax rate and reset your cost basis higher, which could help with future tax planning. The key is to think of it as tax "gain harvesting -" you re'locking in gains at favorable rates while maintaining your desired portfolio allocation. Just make sure to account for any trading fees when doing this, though most brokers have eliminated those for stock trades these days. Your $1,900 in dividends discovery is a perfect example of why this tracking is so crucial. You probably have around $5,200 left in your 0% bracket space $48,100 (- $41,000 - $1,900 ,)which is still meaningful room for strategic selling!

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