How to handle excess removal in Traditional IRA and avoid pro rata tax issues
I recently discovered I have an old 401k that needs to be rolled over, but I don't have a current employer 401k to roll it into. Last year I opened my first traditional IRA and made a non-deductible contribution to it (the only tIRA I have). I've been job hunting but haven't landed anything yet where I could just roll the old 401k into a new employer plan. From what I understand, to avoid pro rata tax issues, I should remove my non-deductible contribution from the tIRA before rolling over the 401k (which would be pre-tax money). I read somewhere that I could remove these funds before the "excess removal deadline" to avoid complications. Two questions: 1. Is the excess removal deadline April 15th? And would removing my contribution mean I don't need to file Form 8606? 2. Would this strategy successfully help me avoid pro rata issues when I eventually roll over the 401k? Thanks for any guidance you can offer!
19 comments


Chloe Robinson
Yes, you're on the right track! The excess contribution removal deadline is indeed April 15th (or the tax filing deadline including extensions if you file for one). If you remove the non-deductible contribution plus any earnings before this deadline, the IRS treats it as if you never made the contribution in the first place. For your specific situation, if you remove the non-deductible contribution before the deadline, you wouldn't need to file Form 8606 since it would be as if you never made the contribution. This also means you'd avoid the pro rata rule complications when you eventually roll over your old 401k into your traditional IRA. The pro rata rule would otherwise force you to calculate taxes based on the ratio of pre-tax to after-tax money across ALL your IRAs. By removing the non-deductible contribution first, your IRA will only contain pre-tax money after the 401k rollover.
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Diego Chavez
•Thanks for the explanation, but I'm a bit confused. If I already made the non-deductible contribution last year (2023), isn't it too late to remove it as an "excess contribution" for 2023? Also, would I need to contact my IRA provider specifically about an "excess contribution removal" or just do a normal withdrawal?
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Chloe Robinson
•If you made the contribution for tax year 2023, you have until the tax filing deadline for 2023 returns (April 15, 2024) to remove it as an excess contribution without penalties. Extensions would give you until October 15, 2024. You would need to contact your IRA provider specifically about an "excess contribution removal" rather than doing a normal withdrawal. This is important because they need to code it correctly on the 1099-R they'll issue. Make sure to tell them you're removing a non-deductible contribution plus associated earnings, and they'll calculate the earnings portion for you.
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NeonNebula
I went through a similar situation last year and found taxr.ai super helpful for figuring out the excess contribution removal process. I was confused about the whole pro rata thing and wasn't sure if I was filling out Form 8606 correctly. I uploaded my documents to https://taxr.ai and they identified that I had miscalculated the earnings portion that needed to be removed along with my excess contribution. Saved me from a potential headache with the IRS!
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Anastasia Kozlov
•How exactly does taxr.ai work? Do you actually talk to someone or is it just software analyzing your documents? I'm in a similar situation with IRA contributions and rollovers, but I'm hesitant to upload financial docs to random websites.
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Sean Kelly
•Does it actually explain the pro rata calculation, or just do the math for you? I've read like 10 different explanations online and they all seem to contradict each other. And can it help with planning future 401k rollovers to avoid tax issues?
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NeonNebula
•You upload your tax documents and their AI analyzes them to identify issues and provide recommendations. It's all automated so you don't talk to an actual person - their system just reviews everything and gives you detailed guidance. They break down the pro rata calculation step by step and explain why certain amounts are included or excluded. They actually showed me that I was missing some previous IRA contributions in my calculation, which would have caused problems. They can definitely help with planning rollovers to minimize tax impact - that's one of their specialties.
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Sean Kelly
Just wanted to follow up about taxr.ai - I decided to give it a try with my IRA situation. Seriously impressed with how thorough it was! I uploaded my previous 8606 forms and 401k statements, and it gave me a complete strategy for handling my rollover without triggering pro rata taxes. It even identified a mistake in how my IRA administrator had coded a previous contribution. The step-by-step instructions for talking to my IRA provider about the excess removal were super clear. Definitely worth checking out if you're dealing with this IRA rollover situation.
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Zara Mirza
If you're having trouble getting clear answers from your IRA provider about the excess contribution removal process, try Claimyr. I spent weeks trying to get through to someone at my financial institution who could properly explain the process. After using https://claimyr.com, I got connected to an actual human at my IRA provider within 20 minutes instead of the usual 2+ hour hold time. They have this neat demo video that shows how it works: https://youtu.be/_kiP6q8DX5c
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Luca Russo
•Wait, so you pay a service to wait on hold for you? How does that even work? Wouldn't the IRA company just hang up when they realize it's not actually you on the phone?
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Nia Harris
•Sounds sketchy tbh. No way this actually works. And even if it does, wouldn't you still need to verify your identity with security questions and stuff? I can't see how a third party service could help with that.
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Zara Mirza
•They don't wait on hold for you - they use a system that monitors the hold queue and calls you when a representative is about to answer. You're the one who actually talks to the representative when they come on the line, so there's no issue with identity verification. The service basically navigates through all the phone menus and waits through the hold time for you. When an actual human is about to pick up, you get a call connecting you directly to that person. So you avoid all the frustrating waiting but still handle the conversation yourself.
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Nia Harris
I owe everyone an apology about my skepticism regarding Claimyr. After struggling for days trying to reach someone at my IRA provider about excess contribution procedures, I finally tried it yesterday out of desperation. It actually worked exactly as described! I got a call back in about 45 minutes (versus my previous 2-hour hold attempts that often got disconnected), and I was connected directly to a specialist who helped me process my excess contribution removal. They calculated the earnings correctly and explained the tax implications. Already got the confirmation email that it's being processed. Sometimes being proven wrong is a good thing!
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GalaxyGazer
One thing nobody has mentioned yet - if your non-deductible contribution has earned any money since you contributed it, you'll owe taxes on those earnings when you remove the excess contribution. The contribution amount itself comes out tax-free (since you never deducted it), but the earnings are taxable in the year you withdraw them. Also, make sure you get written confirmation from your IRA provider about the removal being processed as an "excess contribution removal" rather than a regular distribution.
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Omar Hassan
•Thanks for pointing that out! Do you know if the earnings would also be subject to the 10% early withdrawal penalty if I'm under 59½? And how exactly do they calculate the earnings portion?
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GalaxyGazer
•Yes, if you're under 59½, the earnings portion would be subject to both regular income tax AND the 10% early withdrawal penalty. Unfortunately there's no exception to the penalty for excess contribution removals when it comes to the earnings portion. As for the calculation, your IRA provider will use an IRS-approved method to determine the earnings attributable to your excess contribution. It's basically a formula that looks at the total earnings/losses in the account during the period the excess contribution was in there, and allocates a proportional amount to the excess contribution. The provider should do this calculation for you - don't try to estimate it yourself.
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Mateo Sanchez
Another option to consider - if you expect to have access to a new employer 401k soon, you could file an extension for your taxes which would give you until October 15th to figure this out. That might buy you enough time to find a new job with a 401k plan that accepts rollovers, then you could just roll the old 401k into the new one and keep your non-deductible IRA contribution in place. Just make sure to file Form 8606 to track the non-deductible basis.
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Aisha Mahmood
•This is good advice. I did something similar last year. Filed an extension, found a new job in July, and was able to roll my old 401k directly into my new one by September. Saved me from having to juggle the IRA contributions and removals. Just remember that filing an extension doesn't extend the time to pay any taxes owed - only the filing deadline.
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Kai Rivera
Just want to add a crucial point that might save you some hassle - when you contact your IRA provider about the excess contribution removal, make sure you specifically ask them to process it as a "return of excess contribution" rather than just a withdrawal. The tax reporting is completely different between these two types of transactions. Also, double-check that your 2023 contribution was actually non-deductible. If your income was low enough in 2023 to qualify for a deductible traditional IRA contribution, you might want to consider just treating it as deductible instead of removing it. This could simplify things depending on your specific tax situation. One more thing - if you do proceed with the removal, keep detailed records including the date of the original contribution, the removal date, and all correspondence with your IRA provider. The IRS can be picky about the documentation for these transactions.
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