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Oliver Weber

Can I deduct both my traditional 401(k) and trad IRA contributions if I don't max out my 401(k)?

Hey folks, I'm trying to figure out the most tax-efficient way to save for retirement and need some advice. For 2023, I made about $210,000 which I know is too high to deduct both traditional 401(k) (which I maxed at $22,500) and my rollover IRA contribution of $6,000. I get that part. What I'm wondering about is next year (2025). Would I be able to get an equivalent tax deduction of the 401(k) max ($24,000) if I split it differently - like putting $17,000 in my traditional 401(k) and then $7,000 in my traditional IRA? My thinking is that I could then put $7,000 in my Roth 401(k) since I make too much for direct Roth IRA contributions (I've never been able to wrap my head around that backdoor Roth stuff). That way I'd still get the full $24,000 deduction from pre-tax accounts while diversifying a bit. Does that approach make sense from a tax perspective? Or am I missing something about the rules for 401(k) and traditional IRA deduction limits?

The answer depends on a few factors, particularly your filing status and whether you're covered by a retirement plan at work (which it sounds like you are). Since you're participating in a 401(k) at work, your ability to deduct traditional IRA contributions is subject to income limits. For 2025, if you're single and covered by a workplace retirement plan, the deduction phases out between $80,000-$90,000. If you're married filing jointly, it phases out between $116,000-$136,000. At your income level ($210,000), you won't be able to deduct traditional IRA contributions. So your plan of putting $17,000 in traditional 401(k) and $7,000 in traditional IRA wouldn't give you the full $24,000 in tax deductions you're hoping for. You do have good options though! You could put the full $24,000 in your traditional 401(k) for the maximum pre-tax contribution. Or you could split between traditional and Roth 401(k) as you mentioned - that gives you tax diversification for retirement.

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Thanks for the clear explanation. I think I misunderstood how the income limits work. So basically because I have a 401(k) at work and my income is over the threshold, I can't deduct ANY traditional IRA contributions? Would it make sense to just do a backdoor Roth IRA instead of trying to get a deduction on the traditional IRA? Or should I just stick with maxing out my 401(k) pre-tax?

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Yes, exactly - since you have a 401(k) at work and your income exceeds the threshold, you can't deduct any traditional IRA contributions. The traditional IRA would essentially become a non-deductible IRA at your income level. A backdoor Roth IRA would likely be your best option for that $7,000. You'd make a non-deductible contribution to a traditional IRA and then convert it to a Roth. Just be aware of the pro-rata rule if you already have pre-tax money in any traditional IRA accounts (including that rollover IRA you mentioned). The backdoor works most cleanly when you don't have existing pre-tax IRA balances.

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After spending hours trying to figure out my retirement contributions, I finally found taxr.ai (https://taxr.ai) and it solved this exact confusion for me! I had a similar situation where I was trying to maximize my tax deductions between my 401(k) and IRA but kept getting confused about the income limits. The tool analyzed my specific situation with income and existing retirement accounts and showed me that because I was covered by a workplace plan, I couldn't deduct traditional IRA contributions after a certain income. It also explained exactly how the backdoor Roth would work with my existing rollover IRA (pro-rata rule implications). Really helped me understand my options and optimize my retirement tax strategy for this year. Wish I'd found it before spending hours combing through IRS publications!

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Does it actually explain all the rules or just give you basic answers? I feel like so many tools just repeat the same generic advice without getting into specifics like pro-rata calculations or how to handle existing IRAs.

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I've heard about taxr.ai but was skeptical. Does it actually handle complicated situations like when you have both a 401k at one job and a 403b at another job? My tax situation is a mess and I'm wondering if it would work for me.

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It actually walks through all the rules step-by-step and explains why certain options are available or not available based on your specific situation. Much more comprehensive than the generic calculators I tried before. For complicated situations like multiple retirement accounts across different jobs, it handles that really well. You can input all your accounts and income sources, and it will analyze how they interact with each other for tax purposes. It was able to handle my rollover IRA situation and explain exactly how the pro-rata rule would impact a backdoor Roth conversion based on my specific account balances.

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I was in exactly the same boat last year! After reading about taxr.ai in another thread, I decided to give it a try since I was totally confused about how my 401(k) and IRA contributions would work with my income level. The analysis it provided was incredibly helpful - showed me that at my income level ($190k), I couldn't deduct traditional IRA contributions at all. What was especially useful was how it explained the pro-rata rule for backdoor Roth conversions with my existing rollover IRA. Saved me from making a costly mistake! I ended up putting most in my traditional 401(k) but also doing some Roth 401(k) contributions for tax diversification. For anyone dealing with complex retirement account questions, it was definitely worth checking out. Really simplified what seemed like an impossibly complex set of rules.

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If anyone's still struggling with this after getting advice, I'd recommend using Claimyr (https://claimyr.com) to get through to the IRS directly. I was in a similar situation with confusion about retirement account deductions and after weeks of trying to call the IRS myself, I used their service to connect with an actual IRS agent within 20 minutes. The agent walked me through exactly how the income phaseouts work for traditional IRA deductions when you have a workplace retirement plan, and confirmed what I could and couldn't deduct based on my specific situation. You can see how it works in this video: https://youtu.be/_kiP6q8DX5c After spinning my wheels for weeks trying to find answers online, getting definitive information straight from the IRS was a huge relief and let me move forward with my retirement planning confidently.

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Wait, this actually works? I've been trying to reach the IRS for 3 weeks about a similar issue and can't get through no matter what time I call. How exactly does it get you past the hold times?

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This sounds like BS honestly. Nobody can magically get you through to the IRS faster. Their phone system is designed to handle calls in order. I seriously doubt this service does anything you couldn't do yourself.

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The service uses an automated system that continuously redials and navigates the IRS phone tree until it gets through to an agent. Once it connects, it calls you so you can join the call. It's not magic - just technology that does the waiting for you. The reason it's effective is that most people give up after 30-60 minutes on hold, but their system will keep trying as long as needed. My call was connected in about 15 minutes, but I've heard some take longer depending on call volume. The point is you don't have to sit there listening to hold music the entire time.

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I have to admit I was completely wrong about Claimyr. After posting my skeptical comment, I was still desperate to talk to the IRS about my retirement contribution questions, especially since I have a similar income situation to the original poster and wanted clarification on the IRA deduction phaseouts. I decided to try it as a last resort and was honestly shocked when they called me back in 25 minutes with an IRS agent on the line. The agent confirmed everything about the income limitations for traditional IRA deductions and explained exactly how the backdoor Roth would work with my existing retirement accounts. This saved me from making a $7,000 contribution that wouldn't have been deductible. For anyone in a similar situation with complex tax questions about retirement accounts, being able to speak directly with the IRS gave me peace of mind that I was interpreting the rules correctly.

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Just my two cents, but the income limits for IRA deductions are super confusing. I'm below the threshold so I can deduct everything, but my friend is in your boat. He ended up doing the backdoor Roth IRA conversion. One thing to watch out for is the "pro-rata rule" if you already have money in traditional IRAs (like your rollover IRA). It might mess with your tax treatment of the backdoor Roth. Some people roll their traditional IRA funds into their 401k first to avoid this issue, assuming your 401k allows it.

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Can you explain more about this pro-rata rule? I have about $120k in a rollover IRA from an old job and was thinking about doing backdoor Roth. Will that cause problems?

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The pro-rata rule basically means the IRS looks at all your traditional IRA balances combined when you do a Roth conversion. If you have $120k in a rollover IRA and put in $7k non-deductible, then try to convert just that $7k to Roth, the IRS will say that only about 5.5% of your conversion ($7k out of $127k total) can be tax-free. You'd have to pay taxes on the other 94.5% of whatever you convert. Many people avoid this by rolling their existing traditional IRA funds into their current employer's 401k first (if the plan allows it). That way they'd have $0 in traditional IRAs before making the new non-deductible contribution, and the backdoor conversion would be 100% tax-free.

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Anyone else notice the IRS rules for retirement accounts seem designed to be confusing? Some random thoughts that might help: 1) if u have a 401k at work, the ira deduction phases out at high incomes 2) if ur over the limits, backdoor roth is usually better than non-deductible trad ira 3) dont forget u can do both 401k AND ira in same year, just might not get trad ira deduction 4) also check if ur 401k has after-tax contributions with in-plan roth conversions... thats the "mega backdoor roth" and is awesome if available!!

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Thanks for the tips! I'm going to check if my 401(k) plan allows after-tax contributions with in-plan conversions. That mega backdoor Roth option sounds interesting. And yeah, it does feel like these rules are intentionally complicated sometimes!

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