Can I quit my job due to depression and collect unemployment? California EDD question
Okay so I've been at my current job for almost two years and my mental health has gotten really bad. Like, clinically bad - I've been seeing a therapist for six months and my doctor recently diagnosed me with severe depression that she's directly linking to my work environment. The stress is genuinely unbearable and I've had two panic attacks in the past month that my doctor documented. I know the standard advice is never quit without another job lined up, but I'm at a point where I genuinely can't keep going and my doctor is telling me I need to remove myself from this situation. Here's my dilemma: I need income to survive while I look for something new and get stable. Can I quit my job due to depression and collect unemployment from California EDD? Has anyone done this or know if it's actually possible? I have documentation from my doctor and my therapist. Does that change anything? Really scared about this whole thing and not sure where to even start.
87 comments

Tyler Murphy
Adjudication on my own quit claim wrapped up about three weeks ago so this is fresh for me. The short version is EDD scheduled a phone interview after I quit, and I'd been going back and forth trying to reach someone to understand what documentation would even matter. Eventually used Claimyr (claimyr.com) to get through to an agent - basically it holds the phone line for you so you end up talking to a live EDD person - and the agent told me my interview was already scheduled, the date and time were on the DE 4800 notice EDD mailed me, and that same info was sitting on my UI Online homepage the whole time. She said to have my doctor's letter ready for the interview because the interviewer would be asking specifically about what efforts I made to fix the situation before quitting, like whether I asked for a leave of absence or a schedule change. That detail about requesting a leave before quitting was something I hadn't thought about at all. Here's their video on reaching a live person at EDD by phone: https://youtu.be/JmuwXR7HA10. After the interview I got a Notice of Determination in the mail about two weeks later.
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Alana Willis
AuthorWait, the leave of absence thing - does that mean if I didn't ask for one before quitting, I automatically get denied? That's making me really anxious right now.
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Tyler Murphy
Not automatically, from what the agent explained about my own case. EDD looks at the whole picture of what you tried before leaving. Asking for a leave is one of the things the interviewer might bring up, but whether your reason for quitting counts as good cause is what EDD decides after hearing your side and your former employer's side.
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Sara Unger
The leave of absence piece is real and worth taking seriously. If you're still employed right now, talking to HR about FMLA or a medical leave before you give notice could genuinely change how EDD looks at your situation. Worth at least having that conversation first.
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Butch Sledgehammer
Depression qualifying as good cause for quitting is not guaranteed at all, and I want to make sure that's clear before anyone gets their hopes up too high. EDD's standard is that you need to show you had a good reason to quit - that's actually how EDD phrases it. Medical reasons can meet that bar but EDD decides that through the phone interview process, looking at both what you say and what your employer says. The doctor documentation you mentioned is exactly the kind of thing that matters in those interviews. The key question EDD tends to focus on for medical quits is whether the job itself was the cause of the medical condition, not just that you were ill while working there.
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Freya Ross
this is the part people miss, there's a difference between having depression and proving work CAUSED it or made it worse enough that staying was impossible, your doctor linking it directly to the work environment like OP mentioned actually sounds like it could be important
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Alana Willis
AuthorMy doctor's notes literally say 'work environment is the primary contributing factor to patient's depressive episodes.' Would that kind of language help at the interview?
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Butch Sledgehammer
That language is specific and medical, which is better than vague notes. Bring everything - the doctor's letter, any therapist notes, anything dated showing how long this has been going on. EDD can't promise you anything through the interview but documented medical evidence of a work-caused condition is what gives a medical quit claim the best chance.
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Leslie Parker
just want to add that i went through an adjudication for a quit last year and having dated documentation made a huge difference in how the interviewer approached my case, the timeline matters
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Sergio Neal
Something worth knowing before you do anything: quitting while you're still employed means you can apply for unemployment right away, but EDD won't pay anything until after the phone interview happens, you've certified, and EDD has actually made its eligibility decision. So there's going to be a gap no matter what. Plan for at least a few weeks with no income coming in after your last day, possibly longer if adjudication takes time.
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Alana Willis
AuthorHow long does adjudication usually take after the interview? Like worst case scenario?
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Sergio Neal
Honestly I've seen people say anywhere from two weeks to two months in this forum depending on how complicated the case is. EDD doesn't publish a timeline for it. The Notice of Determination just shows up in the mail when it's done.
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Savanna Franklin
mine took almost six weeks after the interview and i was losing my mind the whole time, keep certifying every two weeks the whole time you're waiting even if everything says pending
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Juan Moreno
Before going down the unemployment road, have you looked at whether Disability Insurance through EDD might actually be more appropriate here? If your doctor is saying you're unable to work because of your depression, SDI might be a better fit than UI. The thing is you can't collect both at the same time for the same days, and UI requires you to be able and available for work every week you certify. If depression is making you genuinely unable to work, certifying for UI that you're able to work could create problems.
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Alana Willis
AuthorOh wow I hadn't even thought about this. So if I quit AND my depression makes me unable to work, I should file for Disability Insurance instead of unemployment?
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Juan Moreno
EDD has both programs for a reason. If your doctor would say you're medically unable to work right now, SDI is worth looking at - you file no earlier than 9 days after the disability begins and you file through SDI Online. If you're able to work and just need to leave this particular job for your health, that's more of a UI situation. The honest answer is talk to your doctor about which description fits your actual condition right now.
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Sara Unger
This is a really important distinction that gets missed in these threads. The two programs serve different situations and mixing them up can cause real headaches with EDD later.
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Amy Fleming
EDD DOESN'T MAKE THIS EASY and I'm going to be real with you. I quit a toxic job in early 2026 citing mental health reasons and the adjudication process was exhausting. Phone interview, waiting, more waiting, notice in the mail. The interviewer asked me detailed questions about whether I told my employer about the problem, whether I asked for any accommodations, whether I saw a doctor BEFORE quitting or only after. The 'only after' thing seemed to matter a lot. The fact that you've been in therapy for six months and have a formal diagnosis already puts you in a much better position than I was.
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Alana Willis
AuthorDid you end up getting approved or denied? If you don't mind me asking.
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Amy Fleming
Got denied the first time, appealed it, and the appeal went to a hearing in front of an administrative law judge. Won the appeal. The whole thing took months. I'm not saying that to scare you, I'm saying document EVERYTHING and don't give up if the first decision goes against you.
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Freya Ross
the appeals process is real and people do win them, the initial denial is not the end of the road which is something worth knowing going in
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Alice Pierce
My claim got stuck in adjudication for about seven weeks after my quit interview, and during that whole time I was certifying every two weeks even though everything showed as Pending. The person at my AJCC told me to keep certifying no matter what because if EDD eventually decides in your favor, they can only pay the weeks you certified. Stopped certifying even once and you lose those weeks permanently.
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Alana Willis
AuthorSo I should start certifying immediately after I apply, even before EDD makes any decision?
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Alice Pierce
Yes, start the moment EDD says to. Your first certification usually covers the waiting week plus one paid week. After that you certify every two weeks on the schedule they give you. Don't skip a cycle waiting for the pending status to clear.
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Esteban Tate
seconding this hard, i made the mistake of not certifying for two weeks thinking i should wait until things were resolved and i lost those weeks, the system does not go back and pay them
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Alana Willis
AuthorThis is probably the most practically useful thing in this whole thread, thank you.
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Ivanna St. Pierre
The leave of absence question that came up earlier is worth its own paragraph. When EDD looks at a quit, one of the things they specifically ask about is whether you requested accommodations or a leave before you left. For medical situations, asking your employer about FMLA or a medical leave before quitting shows you tried to fix the problem without quitting. If your employer denied a reasonable medical accommodation and you quit after that, that's a different story than just walking out. If you haven't quit yet, this might be worth a conversation with HR first.
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Alana Willis
AuthorI'm still employed right now. Would going to HR and asking for a leave, even if they approve it, hurt my unemployment claim if I end up quitting anyway later?
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Ivanna St. Pierre
Not straightforwardly, no. If you take a leave and your employer honors it and your condition improves, that's the best outcome. If you take a leave, your condition doesn't improve, and you eventually separate because you medically can't return to that environment, that's actually a stronger quit narrative for EDD than just quitting cold. The documentation trail it creates helps.
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Elin Robinson
HR told my partner to apply for FMLA when she was going through something similar and it bought her time to figure out next steps without just quitting abruptly, worth at least asking what your options are
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Atticus Domingo
For the actual application process: apply through myEDD at https://myedd.edd.ca.gov/ as soon as you know your last day. The claim starts on the Sunday of the week you apply so timing matters. You'll need your employer's full name and address, your last day worked, the reason you left, and your earnings from the past 18 months. Have your Social Security number and a state ID ready too. The identity verification step through ID.me trips a lot of people up - do it right away when prompted or it can hold up your whole claim.
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Alana Willis
AuthorFor the reason I left, do I say 'personal reasons' or specifically say depression/mental health? I'm worried about how it looks.
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Atticus Domingo
Be honest and specific. 'Medical reasons related to my work environment, documented by my physician' is both accurate and clear. EDD is going to find out the full story at the phone interview anyway, and vague answers on the application don't help your case.
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Leslie Parker
Yeah be straightforward, I tried to soften my quit reason on the application and then had to explain the full story at the interview anyway, consistency between what you wrote and what you say matters
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Freya Ross
Benefits amount question since nobody's addressed it - your weekly benefit amount comes from your earnings in the highest-paid quarter of your base period, and it'll be somewhere between $40 and $450 a week. EDD has an Unemployment Benefit Calculator on their site where you can punch in your earnings and get an estimate. The actual amount shows up on the Notice of Unemployment Insurance Award (the DE 429Z) they mail after processing your application, usually around two weeks in.
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Alana Willis
Author$450 maximum seems really low if someone's been earning decent money. Is that actually the cap?
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Freya Ross
Yeah $450 is the weekly max in California regardless of what you were making. If you were earning well above that, the replacement rate is going to feel pretty low. Worth knowing before you plan around it.
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Beth Ford
the $450 ceiling hits a lot of people hard, factor that into your savings runway when you decide on timing
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Morita Montoya
Went into this same situation last spring - quit after my therapist and doctor both signed letters saying my workplace was causing my anxiety disorder to worsen. Employer actually contested it at EDD's interview. EDD interviewed me first, then the employer, and I had no idea what my employer was going to say until the Notice of Determination showed up. Got approved. The doctor letters and the six months of treatment records I brought to the interview were specifically mentioned in the determination letter as supporting my good cause.
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Alana Willis
AuthorThe fact that your employer contested it and you still got approved is really reassuring. Can I ask how long from application to that determination?
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Morita Montoya
Application to determination was about nine weeks total. Interview was around week four after I applied. Then five more weeks of pending before the notice came.
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Amy Fleming
Nine weeks of no income is brutal to plan around. Hopefully OP has some savings buffer or the SDI option the other commenter mentioned works out better timeline-wise.
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Esteban Tate
The CalJOBS registration thing caught me completely off guard after my own quit adjudication. EDD sent a notice (DE 8405) telling me I had to register in CalJOBS and post a resume within 21 days. Miss that deadline and your payments can stop. CalJOBS is at caljobs.ca.gov - it takes a bit to set up. Do it as soon as you get that notice, don't let it sit.
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Alana Willis
AuthorIs there any exception to the CalJOBS requirement if you're dealing with a medical condition?
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Esteban Tate
EDD decides whether you're exempt - the notice itself will say if you don't need to register. If it says you do, you do, medical situation or not. Don't assume you're exempt.
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Juan Moreno
EDD tells you in writing if you're exempt from CalJOBS. If you don't get a notice saying you're exempt, treat the 21 days on the DE 8405 as a hard deadline.
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Elin Robinson
Something that hasn't come up yet: if EDD denies your claim, the Notice of Determination comes with an Appeal Form (DE 1000M). You have 30 calendar days from the mailing date on that notice to appeal. If you miss that window, you need to give a reason for being late. The appeal goes to an administrative law judge - as the person earlier in this thread mentioned, people do win at that stage. Keep every document EDD sends you because you'll need the dates off those notices.
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Alana Willis
AuthorIf I appeal and lose at the judge level, is there anywhere to go after that?
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Elin Robinson
There's a second-level appeal to the California Unemployment Insurance Appeals Board (CUIAB) after the judge's decision. So there are multiple rungs if you need them.
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Amy Fleming
Going through that whole process is genuinely exhausting but knowing the structure exists helped me stay focused during mine. The appeal form is straightforward, the hardest part is just waiting.
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Sara Unger
Paycheck timing matters for when you actually apply. If your employer owes you any vacation pay or severance, those get reported when you certify. EDD decides how vacation pay affects your payment for that week. Severance paid under a company plan isn't considered wages for UI purposes so it won't necessarily block your claim, but you still report it when the certification asks. Don't let money owed from your old job catch you off guard during your first certification.
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Alana Willis
AuthorI have about two weeks of accrued vacation I haven't taken. Do I need to report that if they pay it out?
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Sara Unger
Yes, report it when you certify for the week it covers. EDD handles the math on what it does to that week's payment.
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Freya Ross
vacation payout caught me by surprise on my first certification too, just be honest about it and EDD handles the rest
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Beth Ford
My adjudication for a quit in February 2026 finally cleared and I want to tell you the phone interview was way less scary than I built it up to be in my head. The interviewer was professional, asked straightforward questions about why I left and what I tried before leaving. I had my notes in front of me and answered honestly. The formal language in the EDD notices makes the whole thing feel more threatening than the actual conversation is.
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Alana Willis
AuthorThat's actually really helpful to hear. I've been dreading that call.
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Beth Ford
Have your dates, your doctor's name, and a rough timeline of when things got bad written down before the interview. That's really all you need. Answer what they ask, don't oversell, don't leave things out.
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Leslie Parker
having notes in front of you is the move, i stumbled over dates during mine and had to ask the interviewer to repeat the question which felt awkward, prep matters
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Savanna Franklin
EDD's phone lines are genuinely brutal when you have specific questions about your adjudication. After being disconnected twice calling 1-800-300-5616 I tried Claimyr (claimyr.com) and got to speak with an actual EDD agent. Asked specifically about where my quit claim stood and the agent pulled up my file and told me which week was still pending review and that my DE 4800 had been mailed. The agent also confirmed my CalJOBS registration had come through on their end, which I'd been worried about.
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Alana Willis
AuthorHow specific can you get with the agent when you reach them? Like can they actually tell you details about your specific case?
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Savanna Franklin
Yes, they can see your actual claim file. The agent I talked to told me specific weeks and statuses. Way more useful than staring at the Pending screen in UI Online.
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Morita Montoya
the live chat through the Help button in UI Online also works for some questions, 9am to 2pm weekdays, worth trying that too depending on what you need
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Leslie Parker
Not to pile on with more things to worry about, but make sure you're keeping track of your work search activities every week you're certified. EDD doesn't publish a specific number of contacts you need, but you're required to be actively looking for work each week you certify. The work search requirement applies even during adjudication when everything is showing pending.
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Alana Willis
AuthorWait, so I have to be actively looking for work WHILE my depression is making it hard to function? That feels contradictory.
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Juan Moreno
This is actually where the SDI vs. UI question becomes really important for your situation. UI requires you to certify every two weeks that you were able to work, available for work, and looking for work. If depression is genuinely preventing you from doing those things, that could be a problem with UI claims. If you're medically unable to work, SDI is designed for that.
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Butch Sledgehammer
Exactly right. Certifying that you were able and available when you weren't creates problems. Be honest on every certification - that's not just an EDD rule, it protects you from overpayment issues later.
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Kingston Bellamy
The tax piece is easy to miss when you're focused on just getting approved: unemployment benefits are federal taxable income. California doesn't tax them at the state level, which helps. At each certification you can opt into having 10 percent withheld for federal taxes so you don't get hit with a surprise bill in April. You can change that choice each time you certify. EDD mails a 1099G every January and it's also in UI Online under the Payments section.
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Alana Willis
AuthorGood to know about the 10% withholding option. Is that enough to cover what I'd owe or should I set aside more?
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Kingston Bellamy
10% flat withholding might not match your actual tax bracket. If you were earning well and your bracket is higher, you might owe some at filing even with withholding. Talk to a tax person if you're unsure.
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Freya Ross
the federal-yes state-no tax situation on UI benefits catches californians off guard constantly, glad someone put this in the thread
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Joy Olmedo
DE 429Z came in the mail about 12 days after I applied for my own claim, and I want to clarify something I see people get wrong about that notice: it shows what your claim COULD pay if you're found eligible, not that you've been approved. I thought it was an approval letter and told everyone I'd been approved. It is not. Eligibility is a separate decision that happens through the interview and adjudication process. The DE 429Z is just the math on your potential weekly amount.
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Alana Willis
AuthorOh I definitely would have made that mistake. So getting that notice doesn't mean I'm actually getting paid?
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Joy Olmedo
Correct. It just tells you what the weekly amount would be if you qualify. Actual payment starts after you've certified, the interview is complete, and EDD decides you're eligible.
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Sergio Neal
This comes up constantly in this forum and it's worth repeating. The DE 429Z is not an approval. So many people assume they're good after getting it and then are blindsided when adjudication goes against them.
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Isaiah Cross
Realizing I can add something useful here from my own situation: I quit in late 2025 citing a medical condition my doctor documented, and during my phone interview the EDD interviewer specifically asked whether I had contacted HR about my situation before resigning. I hadn't. EDD still conducted the full review and I eventually got a determination, but I wish someone had told me earlier to put something in writing to my employer about the medical situation before quitting - an email, an HR form, something. It creates a paper trail that shows you tried.
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Alana Willis
AuthorI'm going to do this before I give notice. Even just an email to HR saying I'm struggling and asking what options exist. Would that actually help?
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Isaiah Cross
Dated written communication asking about medical accommodation or leave options, before you quit, shows the effort. Keep a copy. If HR responds in writing, keep that too.
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Ivanna St. Pierre
This is genuinely good advice. The question EDD is really asking is: did you try to solve the problem without quitting? Written documentation that you tried is way stronger than your word alone that you asked verbally.
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Alice Pierce
I sent a written accommodation request to my employer before resigning and my attorney said later it was one of the most important things I did for my claim, whatever you do get it in writing
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Kiara Greene
Taxes on workers' situation aside, let me address something practical: CalFresh (California's food assistance program) is available to people who are unemployed and income-eligible. Unemployment benefits count as income when they determine eligibility, but someone can be on UI and still qualify depending on the amount. You apply through BenefitsCal or by calling 1-877-847-3663. If you're going to have a gap in income during adjudication, worth knowing that resource exists.
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Alana Willis
AuthorI hadn't even thought about CalFresh. During the gap before EDD pays anything, is that something worth looking into?
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Kiara Greene
Absolutely worth looking into, especially during adjudication when you don't know how long pending will last. The county handles the CalFresh determination separately from EDD, and they look at your actual current income situation.
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Esteban Tate
211 is also worth calling during that gap, they can connect you to local resources in your specific county that you might not find otherwise
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Evelyn Kelly
My quit claim was denied initially too, same situation - mental health related quit with documentation. Used Claimyr (claimyr.com) to get an agent before my appeal deadline because I had a question about whether the 30 days ran from the postmark or from when I received the notice. The agent was clear: EDD counts from the mailing date printed on the notice itself, not from when you got it. Filed the DE 1000M that same week. That deadline question was eating at me and getting a straight answer made a real difference.
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Alana Willis
Author30 days from the mailing date on the notice - I'll write that down. That's the kind of specific thing I'd definitely lose track of in a stressful moment.
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Elin Robinson
The mailing date vs. received date confusion is super common. 30 days from the date printed on the notice, full stop. Mail the appeal or get it in by that date.
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Amy Fleming
Filing the appeal as soon as you read the denial is the move. Don't wait until day 28 trying to gather more documents - you can submit additional material later, just get the form in the door.
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