Confused about SDI for intermittent leave after previous continuous claim - new filing required?
Hi everyone, I'm really confused about how SDI works with intermittent disability leave. My doctor just approved me for intermittent leave for up to 20 hours weekly due to my chronic migraines (which have gotten worse lately). Back in 2023, I was on continuous SDI for 13 weeks after my condition first developed, and the claim process was straightforward. But now I'm not sure if I need to file a completely new SDI claim for the intermittent leave or somehow reactivate/extend my old claim? The EDD website is super confusing on this! Has anyone gone from continuous to intermittent leave before? My HR dept wasn't helpful at all and just kept talking about FMLA paperwork, which I know is different from SDI benefits. I need to figure this out ASAP since I'm losing income on these days I can't work. Thanks in advance for any help!
31 comments


CosmicVoyager
You'll need to file a new claim. Intermittent SDI is treated as a separate claim from your previous continuous leave, even if it's for the same medical condition. Make sure your doctor completes a new medical certification (DE 2501) specifying the intermittent nature of your disability. Also, be aware that each period of intermittent disability needs to be at least 8 consecutive days to qualify for benefits, unless it's related to the same or similar condition within 60 days of a previous period.
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Isabella Ferreira
•Thanks for explaining! Wait though - I'm confused about the 8 consecutive days requirement. My doctor authorized me to take 1-2 days off per week as needed when my migraines are severe. So if I'm not taking 8 consecutive days off at a time, does that mean I can't get SDI benefits for these intermittent absences?
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Ravi Kapoor
I had the same problem last year!!! My doctor approved intermitent leave for my back problems but when I tried to get paid from SDI they denied it because I wasnt off for enough consecutive days. Its super annoying because FMLA protects your job but doesnt pay you and then SDI has all these weird rules about how many days you need to be disabled. The whole system is terrible
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Isabella Ferreira
•Oh no, that's exactly what I'm worried about. So you weren't able to get any SDI payments for your intermittent leave? Did you find any other solution?
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Freya Nielsen
To clarify what others have said, SDI does require a waiting period of 7 days (not 8) before benefits begin paying. For intermittent leave, this gets complicated. You essentially have two options: 1. If your intermittent absences will be clustered (like taking a full week off occasionally), you can file separate SDI claims each time you have a disability period of 7+ days. 2. If you're taking 1-2 days weekly as described, those isolated days typically won't qualify for SDI because they don't meet the consecutive day requirement. Your doctor needs to clearly understand how SDI works versus FMLA. FMLA protects your job for intermittent absences, but SDI has specific payment requirements. You'll need to file a new claim regardless since your previous claim is closed.
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Omar Mahmoud
•I work for an HR department (not giving official advice here) but wanted to add that some employers offer short-term disability insurance plans that might cover intermittent absences with different rules than state SDI. Check if your employer offers any supplemental disability coverage that might help in this situation.
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Isabella Ferreira
Thanks everyone for the responses. I called EDD multiple times trying to get clarification, but kept getting disconnected or put on eternal hold. This is so frustrating - I'm legitimately disabled on these days I can't work due to severe migraines, but because it's not 7 consecutive days, I just lose the income? That seems really unfair to people with chronic conditions that flare up periodically.
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Chloe Harris
•The EDD phone system is the WORST!! I spent 3 weeks trying to get through about my claim last month. kept getting hung up on after waiting for like 2 hours. its like they dont want us to actually get benefits we deserve.
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Omar Mahmoud
I think there's some confusion here between FMLA/CFRA and SDI. They're completely different programs: - FMLA/CFRA: Job protection that allows intermittent leave - SDI: Wage replacement that requires 7+ consecutive days of disability For your situation with 1-2 days per week of missed work, you're correct that FMLA will protect your job for those absences, but standard SDI won't typically pay benefits unless you have a stretch of 7+ consecutive days disabled. One potential workaround: If your doctor believes your condition might require a full week off at some point, they could certify you for a continuous period of disability when that happens, and you could file for SDI just for that period.
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Isabella Ferreira
•Thank you for explaining the difference so clearly! I think I understand now - my FMLA protects me from losing my job when I take these intermittent days off, but I can't get SDI payment unless I'm out for at least 7 consecutive days. I'll talk to my doctor about the possibility of certifying me for a full week when my migraines are particularly bad. It's frustrating that the system doesn't really accommodate chronic conditions with intermittent symptoms, but at least now I understand how it works.
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Diego Vargas
This might be a dumb question but has anyone tried just taking 7 consecutive days off initially to meet the waiting period requirement and then doing the intermittent days after that? Would that work with SDI or do they reset the clock whenever you go back to work? The EDD website is so confusing about this stuff.
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CosmicVoyager
•That's actually not how it works. The 7-day waiting period is just the initial unpaid waiting period before benefits begin. After that, each separate period of disability still needs to meet minimum duration requirements. You can't just qualify once and then claim single days here and there. Also, attempting to manipulate the system by taking unnecessary consecutive days could potentially be considered fraudulent if those days weren't medically necessary according to your doctor's certification.
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Freya Nielsen
One more thing that might be helpful: For 2025, if you have State Disability Insurance withheld from your paychecks (most CA employees do), you might want to look into Paid Family Leave (PFL) as another option. While it's typically used for caregiving or bonding, some people with chronic conditions have used it strategically when SDI doesn't cover their specific situation. Just another potential avenue to explore. Also, whatever you decide, make sure all your paperwork explicitly states whether you're filing for continuous or intermittent leave, as this affects how EDD processes your claim.
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Isabella Ferreira
•Thank you for this additional info! I'll definitely file a new claim rather than trying to reopen my old one, and make sure my doctor is very specific about the nature of my condition and leave needs. I'm going to schedule a follow-up appointment with my doctor to discuss the best way to approach this given the SDI requirements.
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Haley Bennett
I've been through a similar situation with chronic migraines and SDI. One thing that helped me was asking my doctor to document "episodic disability" patterns - when my migraines cluster together for longer periods. Sometimes chronic conditions like migraines can have phases where you might need 7-10 consecutive days off during particularly bad flare-ups, which would qualify for SDI. Also, keep detailed records of your migraine patterns and missed work days. This documentation can be helpful if you need to demonstrate to EDD that your condition sometimes requires longer continuous periods of disability. Some migraine sufferers find their condition naturally clusters into longer periods during seasonal changes or stress cycles. Don't give up on trying to reach EDD by phone - try calling right when they open at 8 AM. The wait times are usually shorter first thing in the morning. Good luck with your claim!
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Zara Khan
I went through something very similar with my chronic pain condition! Here's what I learned after months of confusion: You definitely need to file a completely new SDI claim since your 2023 claim is closed. The key is having your doctor be very strategic about how they certify your disability periods. What worked for me was discussing with my doctor the reality that chronic conditions often have "cluster periods" where symptoms are severe enough to require extended time off. Instead of certifying me for random 1-2 day absences, my doctor now certifies me for 7-14 day periods when my condition flares up severely. This way I can use FMLA for the occasional single days, but have SDI coverage for the more severe episodes. Also, pro tip: Don't mention your previous 2023 claim when filing the new one unless specifically asked. Each claim should stand on its own merits. Make sure your doctor completes the DE 2501 form with very specific language about your current condition and work limitations. The medical certification is crucial - vague language will get you denied. The system is definitely not designed well for chronic conditions, but with the right approach you can make it work. Feel free to PM me if you need help with the specific wording strategies that worked for my situation!
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Ellie Kim
•This is incredibly helpful, thank you so much @Zara Khan! The "cluster periods" approach makes so much sense - I never thought about working with my doctor to strategically plan the certification around when my migraines are likely to be most severe. I'm definitely going to bring this up at my next appointment and see if we can restructure how we approach the medical certification. Your point about keeping each claim separate and not mentioning the 2023 claim is really valuable too. I appreciate you offering to help with the wording strategies - I might take you up on that PM offer if I run into issues with the DE 2501 form. It's so frustrating that we have to game the system like this, but I'm grateful for community members like you who share what actually works in practice!
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Sophia Carter
Just wanted to add my experience as someone who's navigated both SDI and intermittent FMLA for a chronic condition. The advice about working with your doctor to identify "cluster periods" is spot on - that's exactly what made the difference for me. One additional tip: Keep a detailed symptom diary for at least a month before filing your SDI claim. Document not just when you miss work, but the severity levels of your symptoms each day. This helps your doctor see patterns and can support their medical certification if they need to justify why certain periods require continuous time off versus others that might just need a day here and there. Also, when you do file your new SDI claim, make sure to submit it as soon as possible after your qualifying disability period begins. There's a time limit for filing, and delays can complicate your claim. The online portal is usually faster than mailing forms, despite how clunky the EDD website can be. The system definitely isn't designed with chronic conditions in mind, but with the right documentation and timing, you can make it work. Hang in there!
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Fatima Al-Qasimi
•This is such great advice about keeping a symptom diary! I've been tracking my migraines somewhat casually, but I realize I should be much more systematic about documenting severity levels and how they impact my ability to work. It sounds like having that data could really strengthen the medical certification when my doctor identifies those cluster periods. I hadn't thought about the timing aspect either - good to know I need to file quickly once a qualifying period starts. The online portal tip is helpful too since I was dreading having to mail paperwork and wait weeks for processing. Thanks for sharing your experience - it's reassuring to hear from people who've actually made this work with chronic conditions!
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Emily Nguyen-Smith
I'm dealing with a similar situation right now with my anxiety disorder that causes unpredictable flare-ups. What I've learned from my disability advocate is that you might want to consider asking your doctor about certifying you for "variable disability periods" rather than just intermittent leave. This approach allows for flexibility - sometimes you might need just 2-3 days, other times you might need 10+ consecutive days during severe migraine cycles. Also, I found it helpful to request that my doctor include specific language in the medical certification about how my condition can "episodically worsen requiring extended periods of continuous disability beyond intermittent accommodations." This kind of wording has helped establish that while I normally might just need occasional days off, there are legitimate medical reasons why I sometimes need longer consecutive periods that would qualify for SDI. One more thing - if you do end up taking consecutive days that qualify for SDI, make sure you don't return to work too early just to "test" if you're feeling better. EDD can deny claims if they think you returned to work prematurely and then immediately claimed disability again. Better to stay out the full medically certified period to avoid any red flags.
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Zoe Stavros
•This is really helpful information about the "variable disability periods" approach! I hadn't heard that term before but it makes perfect sense for conditions like migraines that can be unpredictable. The specific language you mentioned about episodic worsening is exactly the kind of strategic wording I think I need to discuss with my doctor. Your point about not returning to work too early is something I definitely need to keep in mind - I'm usually eager to get back when I start feeling better, but I can see how that could hurt my claim if it looks like I'm jumping in and out of disability status. Thanks for sharing what you learned from your disability advocate - it sounds like having professional guidance really helped you navigate this complex system!
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Malik Thomas
I've been following this thread and wanted to share something that might help - have you considered reaching out to a disability rights organization or legal aid clinic that specializes in SDI claims? I went through a nightmare situation with EDD last year where they kept denying my claim for a chronic condition, and a disability advocate helped me understand exactly how to structure my medical documentation. The advocate explained that for migraine sufferers specifically, doctors can often certify for "migraine status" periods where the condition becomes so severe that it requires complete rest in a dark, quiet environment for extended periods. This is different from your typical 1-2 day migraine and can legitimately require 7-14 consecutive days of disability. Also, one thing I learned is that you can actually file for SDI retroactively up to 49 days after your disability period began, so if you do have a severe migraine cluster that lasts a full week or more, you don't have to predict it in advance - you can file after it happens. This takes some of the pressure off trying to plan when to use your benefits. Many of these legal aid clinics offer free consultations for SDI issues, and they know all the ins and outs of how to work within the system. Might be worth looking into given how much income you're losing on those days you can't work.
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GalacticGuardian
•This is exactly the kind of information I needed! I had no idea there were disability advocates who specialize in SDI claims - that sounds like it could be a game-changer. The concept of "migraine status" periods makes so much medical sense, and it sounds like having professional help to structure the documentation properly could save me a lot of trial and error with EDD. I'm definitely going to look into legal aid clinics in my area that offer free consultations. The 49-day retroactive filing window is also really helpful to know - it takes the pressure off having to predict when my migraines will be severe enough to qualify. Thank you for sharing your experience and suggesting this resource!
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Maggie Martinez
I'm new to this community but dealing with a very similar situation with my chronic back condition. After reading through all these responses, I'm realizing I've been approaching this completely wrong - I was trying to file individual SDI claims for every 2-3 day period I missed work, and of course they kept getting denied. The advice about working with your doctor to identify "cluster periods" and the concept of "variable disability periods" is brilliant. I never thought about strategically timing my disability certifications around when my condition is most likely to flare up severely. @Isabella Ferreira - based on what everyone's shared here, it sounds like your best bet is to file a completely new claim (don't try to reopen your 2023 one) and work with your doctor to identify when your migraines are severe enough to require 7+ consecutive days off. The symptom diary approach mentioned by @Sophia Carter sounds like it would really help you and your doctor identify those patterns. Has anyone here had success with getting their doctors to understand the difference between FMLA intermittent leave (job protection) and SDI requirements (consecutive day minimums)? I feel like that's where a lot of the confusion starts - medical providers often don't fully understand how these different programs work together.
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Jean Claude
•Welcome to the community @Maggie Martinez! You're absolutely right about the confusion between FMLA and SDI - I think that's where most of us get tripped up initially. I made the same mistake of trying to file for every few days I missed work before understanding the consecutive day requirement. From what I've learned in this thread, it sounds like educating our doctors is really key. Many medical providers understand the medical necessity but don't realize how the payment systems work differently. I'm planning to bring some of the specific language suggestions from this thread to my next appointment - like asking about "episodic disability" periods and "migraine status" certifications that would justify longer consecutive time off periods. It's frustrating that we have to become experts in gaming these systems just to get the benefits we're entitled to, but I'm so grateful for communities like this where people share what actually works in practice versus what's written in the confusing official guidelines.
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Yara Khalil
I'm just starting to navigate this whole SDI system myself and this thread has been incredibly educational! I have a chronic autoimmune condition that causes unpredictable fatigue episodes, and I've been struggling with the same confusion about intermittent versus continuous leave. Reading everyone's experiences, it's clear that the key is really understanding how to work strategically with your doctor to identify when your condition legitimately requires those longer consecutive periods off work. The "cluster periods" and "episodic disability" approaches mentioned here make so much sense medically - chronic conditions don't follow neat schedules that fit perfectly into bureaucratic requirements. @Isabella Ferreira - it sounds like you've gotten some really solid advice here about filing a new claim and working with your doctor on the medical certification language. The symptom diary suggestion seems like it would be especially helpful for migraines since they can have such variable patterns and triggers. One thing I'm curious about - has anyone had experience with how EDD handles it if you have multiple chronic conditions that might interact? Like if someone had both migraines and anxiety, and they sometimes compound each other during flare-ups? I'm wondering if that complexity helps or hurts when trying to establish legitimate consecutive disability periods. Thanks to everyone who shared their experiences - this community is such a valuable resource for navigating these complicated systems!
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Danielle Mays
•Welcome @Yara Khalil! Your question about multiple chronic conditions is really interesting and something I think many of us deal with but don't always think to mention. From my experience with migraines and anxiety (which often trigger each other), having comorbid conditions can actually strengthen your case if documented properly. When my anxiety spikes during a severe migraine episode, it creates a compound disability that legitimately requires longer recovery periods than either condition alone would. The key is having your doctor document how the conditions interact and exacerbate each other during flare-ups. For example, severe migraines can trigger anxiety attacks for me, which then makes the migraine symptoms worse and prolongs my recovery time. This creates a medical justification for needing those 7+ consecutive days off that SDI requires. I'd suggest keeping track of how your conditions interact in your symptom diary - note when one condition triggers or worsens the other. This documentation can help your doctor write a more comprehensive medical certification that explains why your disability periods need to be longer and more continuous rather than just intermittent single days here and there. It's definitely complex, but having multiple documented conditions that compound each other can actually work in your favor when establishing legitimate consecutive disability periods for SDI purposes.
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Ava Thompson
I'm also dealing with chronic migraines and this thread has been so helpful! I wanted to add one thing that worked for me - when I met with my doctor to discuss the SDI certification, I brought a printed copy of the EDD's medical certification requirements (from the DE 2501 form) to show them exactly what language EDD is looking for. My doctor had never filled out SDI paperwork before and didn't realize how specific the wording needed to be. Once they understood that phrases like "unable to perform work duties for consecutive periods during severe exacerbations" would help my claim, they were much more strategic about how they documented my condition. Also, I learned that you can actually call EDD's medical unit directly (separate from the main customer service line) to ask questions about how medical conditions should be documented for SDI purposes. The number is harder to find but the wait times are usually shorter than the main line. They can't give medical advice obviously, but they can clarify what documentation requirements they need to see for approval. @Isabella Ferreira - definitely file a new claim rather than trying to reopen your old one, and make sure your doctor understands they're certifying for potential consecutive disability periods rather than just intermittent FMLA leave. The strategic approach everyone's outlined here really does work if you can get your medical provider on board with understanding the system requirements!
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CosmicCruiser
•This is such a practical tip about bringing the DE 2501 requirements to your doctor appointment @Ava Thompson! I never would have thought to do that, but it makes perfect sense - if doctors don't regularly deal with SDI paperwork, they wouldn't know what specific language EDD is looking for. I'm definitely going to print out those requirements before my next appointment. The separate medical unit phone line is also great information - I had no idea EDD had different departments you could call directly. That could save so much time compared to trying to get through the main customer service nightmare. Do you happen to remember what that medical unit number was, or where you found it on their website? I've been dreading trying to call EDD again but a shorter wait time would make it much more manageable. Your point about making sure the doctor understands they're certifying for consecutive periods rather than intermittent leave really drives home how important it is to educate our medical providers about these system requirements. Thanks for sharing what worked in your experience!
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Omar Farouk
I've been dealing with SDI claims for my chronic pain condition for the past few years, and I wanted to share a few additional tips that have helped me navigate this frustrating system: First, when you do get your doctor to complete the DE 2501 form, ask them to be very specific about functional limitations rather than just listing symptoms. Instead of just "severe migraines," language like "unable to tolerate light, sound, or cognitive demands during severe episodes requiring complete rest in controlled environment" gives EDD clearer justification for consecutive day requirements. Second, if you're having trouble reaching EDD by phone, try using their "Contact EDD" online message system. It's buried in the UI Portal, but I've actually gotten faster responses through that than phone calls. They usually respond within 3-5 business days with written answers you can reference later. Also, keep copies of EVERYTHING - every form, every medical record, every communication with EDD. I learned this the hard way when they lost my initial claim paperwork and I had to resubmit everything. Having digital copies saved me weeks of delays. The system definitely isn't designed well for people with chronic conditions, but with persistence and the right documentation approach, you can make it work. Don't let EDD's complexity discourage you from claiming benefits you're legitimately entitled to. Good luck with your new claim filing!
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Keisha Williams
•This is incredibly comprehensive advice @Omar Farouk! The tip about having your doctor focus on functional limitations rather than just symptoms is brilliant - I can see how "unable to tolerate light, sound, or cognitive demands" would paint a much clearer picture for EDD than just "severe migraines." That kind of specific language really helps justify why you need complete consecutive days off rather than just modified duties or partial days. I had no idea there was an online message system buried in the UI Portal - that sounds so much better than the phone nightmare everyone's been describing. I'm definitely going to look for that option when I file my new claim. And your point about keeping copies of everything is so important - I've already learned from this thread that EDD isn't exactly known for their organizational skills! It's really encouraging to hear from someone who's successfully navigated this system multiple times. All the advice in this thread has given me a much clearer roadmap for working with my doctor on the medical certification and filing strategy. Thank you for taking the time to share these practical tips!
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